I kal laiin i balance pawh i hloh em? Berg Balance Scale chungchang hi han sawi ila!

Thil pakhat la turin i ding nghal vat a, i kal a, i bawkkhup nghal vat a, i tlu dawn ang maiin i inhriat ngai em? A nih loh leh i in chhunga tar pakhat chu balance nei lovin a tlu fo em? Dik tak chuan he taksa inthlauhna, chu chu inthlauhna hi kan ngaihtuah aiin a pawimawh zawk hle. Hetiang balance-ah hian tlakchhamna tlemte pawh a awm a nih chuan kan nitin hnathawhnaah daltu lian tak a ni thei. Chutiang hunah chuan test awlsam tak mahse pawimawh tak hmangin i taksa chu eng level balance nge a nih tih leh i tlak theihna tur risk engzat nge i neih tih chiang takin an teh thin.

Engvangin nge he Berg Balance Test hi tih a nih?

A awlsam zawngin, i taksa balance tichhe thei damdawi lam harsatna i neih chuan i doctor chuan he test hi a rawt thei ang. Car kekawrte balance ang mai a ni. Kan taksa a balance em tih enfiahna a ni.

Ngaihtuah teh, kan taksa hi machine complex tak a ni. Inthlauhna vawng reng tur chuan thil tam tak a thawk ho a ngai a, chung zingah chuan thluak, beng chhung lam, mit, ke ruh leh ruhro te pawh a tel. Chung zinga pakhatah pawh chak lohna tlemte pawh a awm chuan kan balance a nghawng thei a ni.

Balance tichhe thei damdawi lam thil thenkhat chu hetiang hi a ni:

• Alzheimer’s disease: Hei hi thluak hnathawh a tlahniam a, taksa thununna leh inthlauhna a hloh phah a ni.
• Inner ear/vestibular issues: Inner ear hi kan taksa peng pakhat, kan balance siamtu ber a ni. Car chhunga 'spirit level' ang mai a ni. Chuvangin beng chhungril lama harsatna a awm chuan i luak chhuak reng thei a, i balance lo thei bawk.
• Thinlung lama harsatna nei te.
• Ke leh ke ruh hloh emaw, ke tan emaw.
• Lung natna: A chang chuan thawk tha thei lo a nih pawhin i taksain oxygen a dawng tlem hle a, chu chuan nunna nei lo anga inhriain i balance a tichhe thei a ni.
• Multiple sclerosis (MS): Hei hi nervous system tichhe thei natna a ni a, taksain mi dangte hnena thuchah a thawn chhuah theihna a siam a, chu chuan taksa ruh control leh balance a hloh phah a ni.
• Osteoarthritis: Ruh, a bik takin khup leh hip-a a chhe lutuk avanga natna leh hnathawh hloh hian kea kal laiin balance a tichhe thei a ni.
• Parkinson natna: He natna hian thluaka taksa chetna controltu peng hrang hrang a nghawng a, kea kal leh hawi lai hian balance a hloh nasa hle.
• Dementia natna (dementia) a lo awm chho zel.
• Spinal cord hliam a awm.
• Thluak hliam na tak.

Hetiang dinhmun hi i neih chuan he test hian i tlu theihna tehna atan a pui thei hle.

He Berg Balance Scale hian engtin nge hna a thawh?

Hei hi a awlsam hle. I doctor emaw physiotherapist emaw chuan exercise awlsam tak tak 14 tih tur a pe ang che. Chung zingah chuan thut te, ding te, leh chetna tenau te tih te pawh a tel.

Heng hnathawh tinte hi engtin nge i tih tih an en a, score an pe che a ni. Score hi zero (0) atanga pali (4) thlenga scale hmanga pek a ni.

• Engmah tanpuina leh harsatna awm lova activity tha taka i tih theih chuan point 4 i hmu thin.
• Activity i tih theih loh chuan point 0 i hmu a, chutiang ti tur chuan tanpuina tam tak i mamawh a nih chuan.

A tawp berah chuan activity 14 zawng zawng score te chu add up a ni. Total score hian i tlak theihna tur a hril a ni.

A pawimawh ber chu, hei hi "pass" emaw "fail" emaw test a ni lo. I dinhmun hriatthiam a, nitin nunah him taka i thawh theih nan eng ang tanpuina nge i mamawh tih ngaihtuah chhuah a ni. Chuvangin he thil hi engti kawng mahin hlau suh.

Test neih chhung hian eng nge i tih tur?

He test hi minute 15 atanga 20 vel a ni tlangpui. Physiotherapist emaw doctor emaw chuan heng thilte hi ti turin a hrilh ang che. Hengte hi thil awlsam tak a ni. Eng nge an nih i en ang u.

Heng thilte hi tih i hlau em?

Heng thil thenkhat i tih hian, a bik takin balance problem tak tak i neih chuan, "Aw, ka tlu dawn em ni?" Mahse chutiang lam chu i ngaihtuah ngai lo tak zet a ni. A chhan chu he test chhung zawng hian i doctor emaw physical therapist emaw chu i bulah a awm nghal vek dawn a ni. I tlu dawn nia i hriat chuan an man che a, tanpui turin an inpeih reng a ni.

Tin, thiltih i tih laiin natna i neih emaw, tih harsa i tih chuan sawi nghal rawh. Engmah nawr luih a ngai lo.

Chhinchhiahnate hian eng nge a sawi?

Score zawng zawng hi 0 atanga 56 thleng a ni thei a, score a hniam poh leh i tlak theihna a sang zawk. I score danah hian thil pawimawh pathum a nghawng a, chungte chu:

• Ṭanpuina tel lova thiltih zawh: Ke pakhata ding chungin han mitthla teh. Kut hmang lo leh engmah chelh lova i tih theih chuan point tam zawk i hmu thin.
• Dinhmun pakhata awm reng: A châng chuan hmun khatah minute khat vêl awm tûrin an ti che a ni. I tih theih tam poh leh score a sang zawk thin.
• I che laiin dinhmun nghet taka awm: I che lai hian i taksa rihna inthlauhna siam turin i dinhmun i vawn dan tur pawh i ngaihven bawk.

I total total score hnuhnung ber a zirin chi thum ah then i ni ang a, doctor chuan him taka i kal theih nan eng ang tanpuina nge i mamawh tih a rawn rawt ang che.

Engtikah nge Doctor ka hmuh ang?

A tam zawkah chuan he Berg balance test hi balance lama harsatna nei tawhte chungah tih a ni. Chuvangin, damdawi lam dinhmun i neih chuan, a chhinchhiahna a zual zel a nih chuan , emaw , chhinchhiahna thar a lo lang a nih chuan, i doctor nen inbiakna neihpui ngei ang che.

Damlo lo pawh hian rang takin luak a nei thei a, a lu a na a, a balance thei lo bawk. Chûngte chu rei lo tê chauh a ni thei. Mahse, damdawi lam dinhmun thenkhat chhinchhiahna hmasa ber an ni thei bawk. Chuvangin heng symptoms te hi darkar khat aia rei a daih a nih chuan emaw, a hnuaia symptoms te nen hian a awm chuan doctor pan nghal tur a ni.

• Lu na
• Kawng a na
• Nausea leh luak chhuak

I doctor chuan test tul tak tak a ti ang a, he luak chhuak leh balance hloh chhan hi eng nge ni tih a hre chhuak ang.

He fiahna hi engtiang chiahin nge rintlak a nih?

Berg Balance Scale hi khawvel pumah balance leh fall risk tehna atana hman thin standardized test a ni. Research atanga a lan dan chuan hmanraw rintlak tak a ni.

Mahse hei pawh hian tihkhawtlai a nei bawk. Entirnan, he test hmang hian kal dan dik lo hriat theih a ni lo. I ‘gait’ tih hian i kal dan a kawk a ni. Mi thenkhat chuan an ke an shuffle a, thenkhat chu swaying gait nen an kal bawk. Chutiang thil hriat theihna tur test hrang hrang a awm.

A tawp berah chuan balance lama harsatna i neih hian nitin hna thawh a ti harsa thei a, i duh angin i thawkrim lo thei bawk. Berg balance test hi him tak leh inrintawkna neia i kal theih leh theih loh tehna tha tak a ni. Chu result chuan i doctor leh physical therapist te chu i mamawh tanpuina, exercise leh kaihhruaina pe turin a pui ang che.