Kan taksaah hian birthmark , scars, leh spot te te kan nei vek a ni lawm ni? Ṭhenkhat chu kan pianpui thil a ni. Mi dangte chu kan lo puitlin deuh deuhin an lo thang lian a. Chung zinga 99% chu harsatna nei lo leh thil pangngai an ni. Mahse a tlem hle a, hetiang hmun te tak te hi vun cancer hlauhawm tak chhinchhiahna hmasa ber a ni thei. Chuti a nih chuan engtin nge heng hmun hlauhawm leh hmun pangngai inthlauhna hi kan hriat theih ang? Ngaihtuah buai suh, chuvang chuan tunlai hian he ABCDE method pawimawh tak hi kan sawi a ni. Kan vun venhimna kawnga detective kaihhruaina ang mai a ni.
He ABCDE method hi eng nge ni?
A awlsam zawngin, ABCDE hi vun cancer chi hlauhawm ber melanoma , vaukhânna chhinchhiahna pangate hriat rengna awlsam tak a ni. Heng chhinchhiahna pangate hi English hawrawp panga hmangin kan hre reng thei a ni. Hetiang tih dan hi i hriat chuan i taksaa pianpui chhinchhiahna emaw, hmun dang emaw i neih chuan rinhlelhna i neih chuan a hlauhawm leh hlauhawm loh hriatthiamna bulpui i nei thei ang.
Ngaihtuah teh, i vun chu map mawi tak ang mai a ni a, chu map-a pianpui chhinchhiahnate chu khawpui tenau ang mai a ni. He ABCDE method hmanga kan tih chu chu khawpui te ngun taka en a, duh loh zawng, mak tak tak an chunga inthlak danglamna a awm leh awm loh en hi a ni.
Tunah chuan heng letter ABCDE te hian eng nge a awmzia kan en ang.
| Lehkhathawn | Mizo awmzia | Sinhala tawng awmzia awlsam tak |
|---|---|---|
| ANI | Asymmetry a ni | A sir lehlamah a inang lo: Rilru lamah birthmark lai tak atanga line i siam chuan a sir lehlamah a inang lovang. A sir khat chuan a sir dang aiin a pianzia a danglam ang. A hnah a chanvea hrual theih loh ang maiin. |
| B | Ramri | Irregular Edge: A hmun kil chu a chiang lo. A zungpui leh felfai tak ni lovin, a sir chu a hrual a, a fiah lo va, a mumal lo angin a lang a, hmun thenkhatah a lut leh chhuak ang maiin a lang. Mi pakhatin paint drop khat a theh a, a darh ang mai a ni. |
| C. A rilru a buai em em a | Rawng | Rangkachak chi hrang hrang: Pian chhinchhiahna pangngai chu rawng dum pakhat a ni fo thin. Mahse, pian chhinchhiahna rinhlelh awm tak chuan rawng pakhat aia tam a inhmeh thei a, chu chu a dum, a sen, a sen hring, leh a sen, a var, a nih loh leh a sen a ni thei bawk. |
| D | Diameter a ni | Diameter: Mole zau zawng hi pencil eraser (6 millimeters emaw 1⁄4 inch) aia lian a ni tlangpui. Mahse, melanoma thenkhat chu hei aia te zawkin a intan thei a, chuvangin a lian leh te chauh ngaihtuah suh. |
| E | Evolve zel a ni | Hun kal zelah inthlak danglamna: Hei hi chhinchhiahna pawimawh ber a ni. Hun rei tak awm tawh mole chu tun hnaiah a lian leh te, a pianzia, a rawng a danglam a nih chuan , a nih loh leh a hma aia a sang tawh a nih chuan, a nih loh leh a hring thar a nih chuan, a na thar a nih chuan, a thisen chhuak thar a nih chuan, a nih loh leh a hring thar a nih chuan, chu chu vaukhânna chhinchhiahna a ni. |
Engvangin nge kan vun hi kan ngaihsak em em ang?
Melanoma hi cancer hlauhawm tak a ni. Mahse a tha ber chu a hmaa hmuhchhuah a nih chuan a dam kim thei tih hi a ni. Chuvang chuan kan vun hi kan ngaihven reng tur a ni.
I vun hi i hre chiang ber a, chuvangin i vun inthlak danglamna tenau te pawh awlsam takin i hre thei a ni.
A pawimawh ber chu mole thar lo lang emaw, a awm tawh tih lian emaw ang chi thil ngaihven hi a ni. Hetianga inthlak danglamna hriat hmasak hian enkawlna hlawhtlinna kawngah nasa takin a pui thei a ni.
"Ugly Duckling" tih hian eng nge a awmzia?
Hei pawh hi concept pawimawh tak a ni. I taksaah hian brown birthmark tam tak, a hmel inang lo tak tak i nei ang tih han ngaihtuah teh. Mahse, rang takin an zinga pakhat chauh chu a dangte nen a danglam tih i hre ta a ni. A dang aiin a thim zawk pawh a ni thei, a lian zawk pawh a ni thei , a nih loh leh a sir mumal lo a nei bawk , a nih loh leh a itchy . Vawk dum rual zinga var ang maiin chu hmun chu cut out angin a lang.
Hei hi Doctor-te chuan “Ugly Duckling” tih chhinchhiahna an ti a. Chu chu hmun dang aiin a lang danglam a, a langsar hle tihna a ni. ABCDE chhinchhiahna bakah hian hetiang hmun “danglam” hi i ngaihtuah ngei tur a ni.
Engtin chiah nge keimah ngei pawhin ka vun hi ka check ang?
He skin check hi in lamah i ti thei a, a man a to lo. I mamawh chu pindan eng tha tak, i taksa zawng zawng hmu thei tur darthlalang lian tak leh kut chhuak darthlalang te tak te chauh a ni.
Hengte hi a hnuaia mi ang hian a ni:
1. Hma lam leh hnung lam en: Darthlalang lian tak hmaah kal la, i taksa hmalam leh hnunglam zawng zawng uluk takin enfiah rawh.
2. A sir lam en: Kut pahnih chawi sang la, taksa dinglam leh veilam chu uluk takin en rawh.
3. Ka chhung lam en: Ka hmui chhung lam, lei leh hmui chhung lam enfiah thin ang che.
4. I kut leh kutphah en rawh: I elbow ben chungin i kut, i kut hmawr, i kutphah, i kut hnunglam leh i kut zungtang inkar te chu uluk takin en rawh.
5. I hmuh theih lohna hmunte enfiah rawh: Darthlalang te tak te hmangin i hnungzang, i hnute leh i serh vel vun te chu enfiah rawh . Hemi kawngah hian puitu tur i neih theih chuan a tha zawk.
6. Hnute hnuai lam en : Hmeichhia i nih chuan hnute chu chawi sang la, a hnuai vun chu uluk takin en rawh.
7. Ke leh ke enfiah: Chair-ah thu la, ke hnunglam, kephah leh ke ruh inkar te enfiah rawh.
8. I lu vun leh i kawr enfiah: Darthlalang pahnih hmang hian i lu vun leh i kawr hnunglam chu enfiah rawh. I sam chu comb la, section hrang hrangah then rawh. I lu chungah thil mak a awm leh awm loh hrilh turin i barber emaw salon staff te pawh i zawt thei bawk.
He checkup i tih lai hian lu atanga ke thlengin birthmark emaw blemish emaw zawng zawng ngaihven rawh. Ruler te tak te hmangin a lian zawng teh la, hmun dangah ziak rawh. Hrilhfiahna track awlsam ber chu thla khatah vawi khat thlalak lak a, vawn reng hi a ni.
He test hi engzat nge tih tur?
Thla khatah vawi khat vel he test hi tih a tawk . Shower zawhah tih a tha ber, a chhan chu i taksa pum pui chu a inhmu vek a ni. Lehkhabu pakhatah inthlâk danglamna i hmuh apiang chu ziak chhuak rawh.
Doctor hmuh hun tha ber berte chu engte nge ni?
Mahse, i vunah danglamna i hmuh vang mai maia hlauthawng suh, hre reng ang che. Hrilhfiahna zawng zawng hi cancer a ni vek lo. Tin, ABCDE chhinchhiahna nei mole pawh hian cancer a ni tihna a ni hauh lo. Mahse, rinhlelhna i neih chuan, ‘Hei hi tlem a danglam deuh,’ tih i ngaihtuah chuan ngaihthah suh.
Doctor i hmuh hun tur dinhmun thenkhat chu hetiang hi a ni:
- Birthmark emaw vun hring emaw awm tawh chu a lian zawng, a rawng, a pianzia a inthlak chuan .
- Vun hliam a awm reng a, a dam loh chuan .
- Birthmark a itch tan emaw thisen a chhuak emaw a nih chuan .
Engpawh ni se, a rang thei ang bera doctor pan rawh. A tul chuan dermatologist hnenah a refer ang che .
Mole mak tak i hmuh hian hlauhna i neih hi thil pangngai tak a ni. Mahse thu lawmawm tak chu vun cancer tam zawk hi a hmaa hmuhchhuah a nih chuan tihdam theih a ni. Chuvangin, a pawimawh ber chu fimkhur taka awm a, hlauhthawn loh hi a ni.
Take-Home Thuchah a ni
- I vun hi i mawhphurhna a ni. Thla khatah vawi khat lu atanga ke thlengin i vun enfiah thin ang che .
- Mole rinhlelh awmte hriat theihna tur ABCDE method kha hre reng ang che: Asymmetry (a sir lehlamah a inthlau), Border (irregular edge), Color (a rawng hrang hrang), Diameter (a lian lian), Evolving (hun kal zelah a danglam).
- "Ugly Duckling" spot te hi ngaihven bik la, spot dang aiin a danglam a, a danglam bawk.
- I vunah emaw, i pianpui chhinchhiahna emaw a danglamna, a hring, thisen chhuak i hmuh chuan hlauthawng suh, mahse ngaihthah suh bawk ang che.
- Ringhlel i neih chuan doctor pan nghal la, thurawn la rawh. Enkawlna hlawhtling tak neih theihna tur chuan a hmaa hmuhchhuah hi a tha ber a ni.
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