Birth control dan thlan hi a chang chuan i ngaihtuah angin a awlsam lo a ni lawm ni? Pill, condom, IUD te ang chi thil tam tak kan hre tawh a, mahse duhthlan tur dang a awm tih pawh i hre lo mai thei. Chuvangin, vawiinah hian kan ramah hian kan hriat lar vak lo, mahse hormone hmang duh lo tan pawh a tangkai thei hle tur method kan sawi dawn a ni. Chu chu birth control sponge chu a ni.
A awlsam zawngin, he birth control sponge hi eng nge ni?
A awlsam khawp mai. Birth control sponge hi thil te tak te, zungbun, nêm tak, plastic foam chi khat ``polyurethane'' an tih hmanga siam a ni a, makeup sponge ang mai a ni a, mahse a danglam hle. Hemi chungchanga thil danglam tak chu spermicide-ah a hnim a ni.
He sponge hi sex i hman hmain i vagina ah i dah lut thin. Chumi hnuah i serh (cervix) chu a khuh a, i nausen pum chhunga sperm lut tur chu a tikhawlo a ni.
He method hi tute tan nge a tha ber?
Mi thenkhat chuan birth control pill ang chi hormonal method an hmang thei lo a, an duh lo bawk. Hei hi non-hormonal birth control option zawngtu tan chuan solution tha tak a ni thei .
Tin, hei hi doctor hnen atanga prescription tel lova damdawi dawr atanga awlsam taka pill lei theihna tur zawngtute tan pawh a remchang hle bawk.
Mahse thil pakhat hre reng ang che: I reproductive health chungchangah thutlukna engmah i siam hmain i doctor nen inbiakna neih hmasak phawt a pawimawh. I taksa tana tha ber chu doctor chauhvin a hrilh thei che a ni.
Engtin nge he sponge hian naupai a veng?
Birth control sponge hian kawng hrang hrangin naupai venna a pui a ni. Engtin nge tih hi han thlir ila.
- Barrier angin hna a thawk: Sponge hian serh a khuh vek avangin sperm chu nausen pum chhungah a lut thei lo. Kawngkhar khar ang mai a ni.
- Sperm a absorb leh trap: Sponge chhunga foam awm vang hian sperm chu a chhungah a tang lut thin.
- Sperm a that: Sponge hian spermicide a tichhuak chhunzawm zel a, chu chuan sperm a tawk veleh a that nghal vek a ni.
Thiltih dan pathumte hi an vai hian naupai theihna a ti tlem vek a ni.
Hei hi hman dan dik tak, step by step
Hman harsa a ni lova, a dik taka tih a pawimawh. Sex hman hma darkar 24 thleng i insert thei. Hetah hian tih dan tur kan rawn tarlang e.
| Step hrang hrang | Eng nge tih tur |
|---|---|
| Step 1: Thianghlim taka awm | A hmasa berin sahbawn leh tui thianghlim hmangin i kut chu uluk takin silfai ang che. Hei hi natna hrik a luh loh nan a pawimawh hle. |
| Step 2: Sponge chu activate rawh | Sponge chu tui tlem ah vawn la, uluk takin hrual rawh. Savun lather a siam thlengin hnim rawh. Hetiang hian spermicide hian hna a thawk a ni. Mahse tui tlakchham khawpa hnim siam suh. |
| Step 3: Sponge chu fold rawh | Sponge loop te tak te chu a sir atang chuan a chanveah fold la, ``loop`` chu a sir lehlamah fold rawh. Hei hian a sei ang a, a ti sei bawk ang. |
| Step 4: Thuhriltu | I kut zungtang hmangin sponge chu a thuk thei ang bera vagina chhungah dah la. |
| Step 5: A dik leh dik loh enfiah | Insertion hnuah i kut zungtang chu dah la, sponge chu a zau kim tawh em tih leh cervix chu a khuh vek tawh em tih enfiah rawh. Cervix chu i hnar tip ang maiin a awm ang. Sponge chu a chhehvel zawng zawngah a awm vek tih enfiah rawh. |
Vawikhat sponge i insert hnuah chuan i duh ang zat zat sex i hmang thei a, a chhuah hma loh chuan.
Eng chen nge sponge hi ka dah tur? Engtin nge ka paih chhuah ang?
Hei pawh hi thil pawimawh tak a ni.
- Sex i hman hnuah darkar 6 tal chu sponge hi i la chhuak tur a ni lo .
- Tin, sponge chu a vaiin darkar 30 aia rei dah suh . He hun hi fimkhur rawh.
I paih chhuah theih hunah chuan i kut sil leh tur a ni. Tichuan, i kut zungtang chu i vagina chhungah dah la, sponge chunga loop te tak te chu zawng rawh. Man la, zawi zawiin chhuah tir rawh. Sponge hman tawh chu toilet hnuaiah flush ngai suh ; bawlhhlawh bawmah paih rawh.
Hetiang hmanraw hlawhtlinna te, thatna te, leh that lohna te chu engte nge ni?
Birth control dan dang ang bawkin hei hian a thatna leh a that lohna a nei a ni. Thutlukna siam hmain a pahnih hi hriat chian a pawimawh.
| Thupui ber chu | Hrilhfiahna |
|---|---|
| A hlawhtlinna | |
| Hlawhtlinna rate | A hman dik chuan hmeichhia fa la nei lo tan chuan 88% velin a thawk tha hle. Hmeichhia fa nei tawh tan chuan hlawhtlinna rate chu 80% vel a ni . Hei hi pill (99%) emaw condom (98%) emaw aiin a hniam deuh hlek a ni. Chuvangin maximum protection i duh chuan condom nen hman a tha zawk. |
| A thatna te | |
| A hmuh awlsam | Doctor prescription ka mamawh lo. |
| Darkar 24 chhung venhimna pek a ni | Vawikhat dah a nih chuan darkar 24 chhungin vawi tam tak sex i hmang thei a ni. |
| Hormone a awm lo | Hormone duh lo emaw, taksa tana chhiatna thlen thei nia hria emaw tan chuan a danglamna tha tak a ni. Nu hnute pe thin tan pawh a him . |
| A pawi love. | Darkar tam tak hmaa dah theih a nih avangin sex hman lai hian birth control ngaihtuah a ngai lo. |
| A that lohna & A hlauhawmna | |
| Mipat hmeichhiatna hmanga kai theih natna | Hei hi a chhiatna lian ber a ni. Birth control sponge hian mipat hmeichhiatna hmanga kai theih natna (STDs/STIs) laka invenna engmah a pe lo. |
| Side effects a awm thei | Spermicide hian mi thenkhatah vaginal dryness, itching, vaginitis, urinary tract infection a thlen thei a ni. |
| Toxic shock natna (Toxic shock) natna a ni | Hei hi bacteria infection awm lo mahse na tak tak, toxic shock syndrome an tih a ni. Hetiang hlauhawmna hi sponge chu a hun bituk aia rei dah a nih chuan a thleng thei a ni. |
Engtikah nge Doctor i hmuh a ngaih?
Birth control sponge hman i ngaihtuah a nih chuan thutlukna i siam hmain doctor nen inbiakna neih hmasak phawt a tha ber. A bik takin tun hnaia naute i neih emaw, nau i pai emaw, naupai i tihtawp emaw a nih chuan doctor pan a pawimawh hle.
Tin, sponge i hman laiin a hnuaia symptoms te hi i neih chuan doctor pan nghal tur a ni:
- Khawsik sang tak a lo chhuak nghal
- Luak chhuak emaw, luak chhuak emaw
- Ni zung kang ang chi vun chhiatna
- Taksa na, luak chhuak
Hengte hi toxic shock syndrome chhinchhiahna a ni thei a, chuvangin damdawi lam pan nghal a pawimawh hle.
Take-Home Thuchah a ni
- Birth control sponge hi hormone hmanga siam, non-surgical birth control method a ni.
- Hei hi pill emaw condom emaw aiin a hlawhtling lo deuh a, a bik takin hmeichhia fa nei tawhte tan chuan a hlawhtling lo hle.
- Hei hi hman hmain spermicide activate turin tui hmanga hnim hmasak a pawimawh hle.
- Sex hman zawh hnu darkar 6 chhung chu paih loh tur a ni a, a vaiin darkar 30 aia rei lo tur a ni.
- Pawimawh tak: Hei hian mipat hmeichhiatna hmanga kai theih natna laka invenna engmah a pe lo.
- Naupai venna hmanrua eng pawh i tan hmain i doctor nen inbiakna neih hmasak phawt a, eng method nge i tana tha ber tih i rel hmasa phawt chu a finthlak hle.
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