Ṭhiante nena kan inkawp hian, party-a kan kal hian "tlemte zu ruih" thiam tak tak kan awm a, a dik em? Beer emaw, wine tlem emaw, zu shot emaw... Eng pawh in ila, kan taksa chhungah hian hnathawh dan a nei a ni. 'Blood Alcohol Content' emaw, a tawi zawngin `(BAC)` tih emaw i hre ngai em? Vawiin hian he i taksaa zu awm zat tehna hmanrua hi kan sawi dawn a ni. Hei hi i hriselna leh himna i ngaihtuah a nih chuan i hriat a ngai a ni.
A awlsam zawngin Blood Alcohol Content (BAC) hi eng nge ni?
A awlsam zawngin, Blood Alcohol Content (BAC) hi i thisenah zu awm zat a ni.
Zu chi hrang hrang, beer, wine, zu emaw hian zu ruih theih thil pakhat `(ethyl alcohol)` emaw `(ethanol) emaw a pai a. Zu i in hian he zu hi i pum leh ril te tak te atanga thisenah a lut nghal vat thin. Mahse zu hi kan taksa tan chuan rimchhia a ni. Chuvangin kan thin hian he rulhut hi filter a, thisen atanga paih chhuah tumin hna a thawk a ni.
Mahse hetah hian buaina chu a awm. Kan liver hian zu a process chak danah hian limit a nei a. A vaiin darkar khatah liver hian in tur pakhat vel a process thei a ni. Chu aia rang zawka zu i in chuan i thisena zu level, a nih loh leh BAC chu a sang chho zel ang. Chu chu "high" tih i hriat lai a ni.
"Zu in pakhat" kan tih pawhin a zat a awm:
- Beer ounces 12 a ni
- Wine ounces 5 vel a ni
- Zu khauh tak, arak ang chi ounces 1.5
Beer leh wine hrang hranga zu awm zat hi a inang lo thei tih hre reng la, chuvangin hei hi ngaihdan tlangpui mai a ni.
I BAC level tichhe thei thil dang engemaw zat a awm bawk:
- Zu engzat nge i in thin?
- Engtiang chiahin nge i in chak.
- Zu in hmaa ei tur i neih zat (BAC hi pum ruak chunga i in chuan a pung nghal vat).
- I kum leh i taksa rih zawng.
BAC level nei kan taksaah eng nge thleng?
Zu hi central nervous system depressant a ni. Chumi awmzia chu kan thluak leh taksa hnathawh a tikhawtlai tihna a ni. Chuvangin kan thisena zu level (BAC) a san chuan kan taksa leh rilru a nghawng dan pawh a danglam thin.
Hei hi a hnuaia table atang hian chiang zawkin kan hre thei ang.
| BAC level (%) 100 a ni. | Taksa leh rilru a nghawng dan |
|---|---|
| 0.0% a ni. | Taksaah zu a awm lo tak tak (I am completely sober). |
| 0.02% a ni. | I rilru put hmang chu a danglam deuh thei a, i rilru a hah lo thei a, thutlukna siam thiamna pawh a tlahniam deuh thei bawk. |
| 0.05% a ni. | Inruahmanna nei lo niin i inhria thei a, ngaihtuahna i seng lo hle a, thutlukna siam thiamna pawh i nei lo thei bawk. |
| 0.08% a ni. | Muscle control a tha lo a, hlauhawm hriat a har a, ngaihtuahna fim tak a harsa bawk. (Hei hi ram tam takah lirthei khalh theihna dan anga tihkhawtlai a ni a, Sri Lanka pawh a tel). |
| 0.10% a ni. | Response speed a slow a, inbiakna a slurred a, ngaihtuahna speed a slow bawk. |
| 0.15% a ni. | Mood swing, nausea leh vomiting, balance hloh leh muscle control. |
| 0.15% - 0.30% inkar a ni. | Buaina, luak chhuak, mut tam lutuk. |
| 0.30% - 0.40% inkar a ni. | Hetiang level-ah hian ‘zu poisoning’ a awm thin. Hei hian nunna a tichhe thei a ni. I hriatna i hloh mai thei. |
| 0.40% aia tam | Hei hi fatal level a ni. Coma, thawk lama harsatna, thihna thlengin a thlen thei a ni. |
Mi thenkhat chuan zu an in fo thin. ‘Tolerance’ kan tih chu an nei a ni. Chumi awmzia chu a hma angin zu ruih an ni tawh lo mai thei tihna a ni. Mahse chu chuan an thisena zu level (BAC) a hniam tihna erawh a ni lo. Zu rui anga inhriat lo mah se, an taksa tihchhiatna leh hlauhawmna chu a la awm reng a ni.
Eng dinhmunah nge BAC test hi tih a nih?
BAC test tih chhan hrang hrang a awm thei.
- Damdawi lam chhan: Hun rei lote chhunga zu in tam lutuk hnua miin natna khirh tak a neih chuan doctor ten he test hi an ti ang a, zu rimchhia a nih leh nih loh an hre thei ang. Chutiang mi chu Emergency Treatment Unit (ETU)-ah hruai nghal tur a ni.
- Zu hman dan enfiah (Alcohol Use Monitoring): He test hi zu ruih vanga inenkawl laia miin zu a hman leh hman loh hriat nan hman thin a ni.
- Hnathawhna hmunah: Pawl ṭhenkhat chuan hnathawk thar an lak hunah emaw, hnathawhna hmunah emaw, hnathawhna hmuna accident hnuah emaw he test hi an nei thei a ni.
- Dan lam thil: Hei hi kan hriat reng reng a ni. Dan lam thila BAC test hi tih ngei ngei tur a ni a, car accident a thlen hunah te, police-te'n zu rui chunga lirthei khalh an enfiah hunah te, kum tling lo zu in lai an man hunah te pawh BAC test hi tih ngei ngei tur a ni.
He thisen test hi engtin nge an tih?
Lungngai suh, hei hi a awlsam hle a, thisen test pangngai ang bawkin. Hei hi laboratory technician-in a ti tlangpui.
1. Chair-ah i thu ang a, thisen lakna tur vein awlsam tak i hmu ang. A tlangpuiin i elbow chhungah a awm ang.
2. Vein a hmuh veleh a hmun chu uluk takin silfai a, antiseptic hnawih a ni.
3. Chumi hnuah zungbun te tak te chu vein chhungah dahin thisen sample lak a ni. Prick te tak te i hre mai ang.
4. Test nana thisen mamawh zat an lak zawh hnuah a zung (needle) chu la chhuakin a hmun chu cotton chi khat hmangin an press leh thin.
5. A tawp berah chuan plaster te tak te chu a hmunah hnawih a, hna thawh zawh a ni.
A kalphung zawng zawng hi minute nga aia rei lo a ni. Chumi hnuah thisen sample chu lab-ah result en turin an thawn leh thin.
Test result chungchang hi zawt rawh
Test report result hi chi hrang hrang a awm thei. A tam ber chu BAC percentage angin a ni. Entirnan, 0.03% BAC .
A châng chuan "positive" emaw "negative" emaw angin a chhuak thei bawk. Chumi awmzia chu i thisenah zu a awm emaw, a awm lo emaw tihna a ni.
Pawimawh tak chu he BAC test result hi i in hnuhnung ber atanga darkar 6 atanga darkar 12 chhung chauh a dik a ni. I result chungchanga zawhna i neih chuan i doctor nen inbiakna neih a tha ber .
Legal level chu eng nge ni?
Khawvel ram tam takah, Sri Lanka pawh tiamin, danin lirthei khalh phalna thisenah zu level sang ber chu 0.08% BAC a ni. Hei hi a tlem hle a ni. Hei hian beer pakhat i in hnuah pawh i BAC level hian he limit hi a la pel thei tihna a ni.
Chuvangin, engtikah mah, eng vang pawhin, zu in la, lirthei khalh suh. I nunna atan leh kawngpuiah mi sual nei lote nunna atan hlauhawm tak a ni.
Zu in tlem lutuk hi dan anga kum tling tawh tan chuan harsatna a ni lo mai thei. Mahse zu in tam lutuk emaw, in tam lutuk emaw hi hriselna atana hlauhawm tak a ni thei. I zu in dan chungchangah ngaihtuahna i neih chuan i doctor nen inbia . Kan thawhhona chuan i tana tha tur ruahmanna kan siam thei ang.
Take-Home Thuchah a ni
- Blood Alcohol Content (BAC) hi i thisena zu awm zat a ni.
- Kan liver hian darkar khatah zu in tur vawi khat vel chauh a process thei. Zu in vat chuan i BAC level a tisang ang.
- BAC level hniam takah pawh hian thutlukna siam theihna leh ngaihtuahna hun a tlahniam thin. Level sang zawk pawh hi nunna atana hlauhawm tak a ni thei.
- Zu in leh lirthei khalh ngai suh. Legal limit hi a hniam hle a ni.
- I zu in dan chungchangah emaw, i hriat mi pakhat emaw chungchangah ngaihtuahna i neih chuan, chu chu doctor hnenah sawipui rawh.
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