Tunlai hian mi tam tak, a bik takin kum an upat deuh deuh chuan an ruh tichak turin calcium leh vitamin D pill an hmang thin a, a nih loh leh Doctor-in a pek dawnin an hmang thin a ni lawm ni? Hei hi a hluar hle. Amaherawhchu, Vitamin chauh ni mah se, hman dik loh chuan harsatna a thlen thei a ni. Chuvangin vawiin hian heng calcium leh vitamin D pill chungchang zawng zawng hi, awlsam takin, i hriatthiam theih angin i sawi dawn nia.
He calcium leh vitamin D hi eng nge ni?
A awlsam zawngin sawi ila, hei hi i taksaa calcium leh vitamin D tlakchhamna tur venna leh enkawltu damdawi a ni. Kan ruhte hi building lungphum angin ngaihtuah rawh. Calcium hi chu pillar-te mamawh cement ang a ni. Vitamin D hi taksain chu cement chu a hip lut thei tura puitu ang a ni. Heng pahnih hi an lo inzawm khawm chuan kan ruhte hi a chak a, a hrisel bawk.
Chu mai pawh ni lovin, vitamin D hi kan immune system leh thluak hriselna tichak turin a pawimawh hle bawk . Chuvangin heng pill te hi ruh hriselna atan hman ber ni mahse, hlawkna dang a nei bawk. A châng chuan doctor-te chuan damdawi lam thil dang atân pawh an rawt thei bawk.
He damdawi hi i ei tan hmaa i doctor hnena hrilh tur thil
Hei hi a pawimawh hle. He damdawi hi i ei tan hmain a hnuaia natna i neih chuan i doctor hnenah i hrilh ngei ang. Hei hi a chhan chu chutah chuan he damdawi hi i tan a tha em tih chiang takin a rel thei a, eng dose nge a hman dawn tih pawh a rel thei a ni.
| Hriselna dinhmun emaw, thudik emaw | Engvangin nge doctor hnenah i hriattir ang? |
|---|---|
| Thisenah calcium emaw vitamin D emaw a tam lutuk | Level a sang tawh chuan heng pills ei hian a tipung zual thei a, harsatna a thlen thei bawk. |
| Kidney natna emaw kidney stone emaw a awm thei | Calcium hi kal (kidney) atanga filter a nih avangin hei hian kal vei te a nghawng thei a ni. |
| Lung natna | Calcium level sang tak hian thinlung hnathawh a tichhe thei a ni. |
| Constipation emaw dehydration emaw a awm thei | Calcium pill hian a chang chuan constipation a tipung thei bawk. |
| Parathyroid natna a ni | Heng glands te hian taksaa calcium level an control avangin hetiang dinhmunah hian fimkhur a ngai hle. |
| Sarcoidosis ang chi natna te | Heng damdawi lam dinhmun thenkhatah hian taksaa vitamin D level hi a takin a pung thei a ni. |
| Naupai lai te, nau pai tum te, nau hnute pek te | Heng thil thlengah hian damdawi lam thurawn lak a pawimawh hle a, a zat tur chu a inang lo ang. |
| Damdawi dang, ei leh in emaw thil dang emaw allergy nei | Hei hi heng pill-a thil awm zawng zawng hi allergy i neih leh neih loh hriat a pawimawh hle. |
He damdawi hi engtin nge ka hman ang?
He damdawi hi doctor-in a sawi ang chiah chiah, a hun takah ei a pawimawh hle.
- He pill hi tui glass khat nen ei thin ang che .
- Hei hi chaw ei rual emaw, chaw ei atanga darkar khat chhunga ei emaw a tha ber . Chutiang chuan taksain a hip lut tha zawk.
- I doctor-in chawlhsan tura a tih hma loh chuan hmang chhunzawm zel ang che.
- A pawimawh ber: Hei hi i tan chauh damdawi a ni. Midang hnenah share ngai suh , nangmah ang bawka symptoms nei pawh nise.
Warning: Damdawi dang (entir nan, thyroid damdawi, antibiotics thenkhat) i ei a nih chuan i calcium pills i ei hun chhung i thlak a ngai mai thei. Hei hi a chhan chu calcium hian chu damdawi te chu a hip luh a tihtlem theih vang a ni. Chuvangin, i doctor nen sawiho la, a hun takah i ei ngei ngei tur a ni.
Damdawi hi a dose tihpun (overdose) a nih chuan engtin nge ni ang?
I ngaihtuah aiin damdawi i ei tam zawk nia i hriat chuan damdawi in hnai ber Emergency Department (ETU) pan nghal rawh. A nih loh leh Colombo National Hospital-a National Poisons Information Center-ah thurawn dil turin phone la.
Damdawi dose khat ka ei loh chuan engtin nge ni ang?
Dose i ei theihnghilh chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, i dose leh tur chu a hun ruatah ei rawh. Vawi khatah vawi hnih ei ngai suh (Dose hnih ei suh).
He damdawi nena inzawm thei damdawi dang
I damdawi ei zawng zawngte chu i doctor hnenah hrilh la, prescription damdawi chauh ni lovin, over-the-counter damdawi, vitamin, traditional medicine, leh herbs te pawh hrilh bawk ang che. Damdawi thenkhat chu heng calcium tablet te nen hian an inzawm thei a ni.
- Antibiotics thenkhat (e.g. ciprofloxacin, tetracycline) te hi a tha hle.
- Lung natna tan digoxin hman a ni
- Diuretics thenkhat
- Iron tihpunna tur a ni
- Fungal natna damdawi (e.g. fluconazole, ketoconazole) .
- Thyroid damdawi a ni
- Vitamin dang emaw, calcium awmna supplement dang emaw
He list hi a kim lo a, chuvangin i ei zawng zawng doctor hnenah hrilh vek a him ber.
Damdawi ei laiin side effects a awm thei
Damdawi dang ang bawkin hei hian mi thenkhatah side effect a thlen thei a ni. Mahse mi tam zawk chuan an ti lo. A hnuaia table hian hei hi chiang takin a tarlang ang.
| Side effect hrang hrangte thliar hranna | |
|---|---|
| 🚨 Doctor hnena report nghal tur thil | |
| Allergy natna a awm thei | Skin rash, itching, hmui/lei/hma hring, thawk harsa. |
| Calcium level sang lutuk chhinchhiahna | Zun tam, tuihal lutuk, luak chhuak, luak chhuak, rilru buai, hah lutuk, ruh na. |
| 🙂 Thil hmuh tam tak, mahse a awm reng chuan doctor hnenah hriattir tur a ni | |
| Ek khal | Pum a vawt. |
| Pum a na | Pum natna, luak chhuak, luak chhuak, chaw ei chak lohna. |
He list-a tel lo thil danglam tak i hmuh chuan i doctor nen pawh sawipui rawh.
Engtin nge i damdawi i dahkhawm ang?
- Naupang leh ran vulhte hmuh theih lohna hmunah dah rawh .
- Room temperature (20-25 degree Celsius inkar) ah dah tur a ni. Khua lum leh vawt lutuk atanga hla takah dah tur a ni.
- Damdawi expired hman loh tur . Anni chu uluk takin paih rawh. Damdawi label emaw package-ah emaw paih dan tur a inziak lo a nih chuan doctor zawt rawh. A tlangpuiin bawlhhlawh bawmah i paih dawn a nih chuan, pill chu coffee ground, lei emaw, ui bawlhhlawh ang chi thil nen chawhpawlh la, bag khar nghet takah dah la, a tha ber.
Take-Home Thuchah a ni
- Calcium leh vitamin D tablet hi ruh hriselna atan a pawimawh hle a, mahse doctor thurawn hnuaiah chauh hman tur a ni.
- Damdawi dang i neih leh i damdawi ei zawng zawngte chu i doctor hnenah hrilh ngei ang che.
- Damdawi hi a hun takah, a dose dik takah, ei tur nen ei tur a ni. Vawi khatah vawi hnih ei ngai suh.
- Allergy emaw calcium level sang (tuihal lutuk, zun tam lutuk) chhinchhiahna i hmuh chuan doctor pan nghal rawh.
- Heng pills te hi ei ringawt hi a tawk lo. Ei leh in inthlau tak leh exercise hi i ruh hriselna atan pawh a pawimawh hle.











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