Nu emaw, pa emaw chuan an fa tê tê chu khawsik, khuh , leh thawk harsa a, zan lama mutthilh loha a ṭap laia a natna leh ṭanpui theih lohna chu sawifiah theih loh a ni lo maw? Hetih hunlaia kan rilrua lo lang hmasa ber chu naute rilruah ‘Vapor Rub’ ang chi thil hnawih a, hahdamna pe turin a ni. Kan nute pawhin kan naupan lai khan hetiang hian an ti thin. Mahse, tûn laia science lama hriatna awm tawhte ang chuan, hengte hi naute tê tête chunga hman hi engtiang chiahin nge a him? Hemi chungchang hi vawiin hian han sawi ila.
Naute tan Vapor Rub hman dan hi han thlir hmasa ila.
Nausen taksa chakna (immune system) a la thang kim lo a, chuvangin awlsam takin khawsik leh flu an kai thei a ni. Tin, an hnar leh an rilru pawh a sensitive hle bawk.
I naute chungah Vapor Rub hman i ngaihtuah a nih chuan i tih hmasak ber tur chu i naute kum ang zela siam product i thlang tur a ni. Label chu ngun takin chhiar la, a pek angin zawm rawh. Chuti a nih loh chuan, a remchan dan anga kan hman chuan naute tanpui ai chuan buaina kan siam a rinawm zawk.
Keini puitlingte kan hman tlangpui vapor rub-ah hian camphor, eucalyptus , leh menthol ang chi thil chi hrang hrang a awm ber a ni. Hengte hian khuh a tiziaawm a, taksa ruh natna tenau te pawh a tidam bawk.
Mahse, naute tana siam bik Vapor Rubs-ah hian heng thil khauh tak takte hi a awm lo. Anni hian natural, gentle ingredients aloe vera leh coconut oil te an nei tlangpui.
A pawimawh ber chu Vapor Rub hian i naute symptoms chauh a ti reh a ni. Natna a tidam lo. Hei hian a awmzia chu naute rilru natna leh hnar khuh ang chi thil atanga rei lo te chhung chhanchhuahna a pe thei a, mahse a chhan bulpui (e.g., virus infection) chu enkawl hran a ngai dawn tihna a ni.
Naute hnar khuh leh mucus awm chhan chu engte nge ni?
I naute chu hahdamna i pek hmain, he natna thlentu hi rough understanding neih hmasak phawt a tha.
| Chhan | Natna |
|---|---|
| Khawsik tlangpui | Hnar luang, thawk hah, khuh na lo, rilru chhunga mucus. |
| Hritlang | Khawsik, taksa na leh khawsik lanchhuahna bakah hian. |
| COVID-19 a vei tawh a ni | Khawsik, khuh, thawk harsa. |
| Allergy nei te pawh a awm | Hnar, mit, thawk hah reng. |
| Chhan dang | Khua lum, meikhu (cigarette meikhu ang chi), emaw chemical emaw nena inzawmna. |
Engtin nge hei hi dik tak leh him taka ka hman theih ang?
Okay, naute himna tur Vapor Rub i lei ta ang u . Fimkhur takin i hman a ngai a ni.
1. Label chhiar nawn leh rawh: Hman hmain instruction leh warning zawng zawng ngun takin chhiar la.
2. A him ber - kephah hnawih: Hei hi naupang enkawltu tam zawkin an rawt dan a ni. A bik takin naute thla 3-6 vel a nih chuan a rilruah Vapor Rub tlem tal hnawih ai chuan ke ruhroah hnawih a, socks pahnih bun a him zawk. Chutiang chuan naute chuan rimtui chu a hmu ang a, mahse a hmai, hmui leh hnar hnaih a nih avanga side effect a awm theihna chu a tlem zawk.
3. Hnungah i hnawih a nih chuan: Naute rilru i hnawih a nih chuan i tih zawh veleh puan i hnawih ang. Chutiang a nih loh chuan naute chu a che vel hian i kutah a man a, i hmuiah emaw, i mitah emaw a dah thei a ni. Hei hi a hlauhawm thei hle.
A bik taka ngaihven tur vaukhânna
Heng thilte hi vawi hnih ngaihtuah teh. Heng thilte hi ti ngai suh.
| Thil I Tih ngai loh tur | |
|---|---|
| Hnar chhungah emaw, hmui vel emaw hnawih | Hei hian naute thawkna kawng a ti na zual thei a, thawk harsatna a thlen thei bawk. A hlauhawm hle mai. |
| Mit bulah chuan rubbing a | Naute mit chu a na thei a, a kai thei bawk. |
| Vun hliam emaw, vun hrual emaw-ah hnawih | Hei hian ointment chu taksaah a luh tir thei a, nghawng tha lo a nei thei bawk. |
| Bandage tight tak hmanga hnawih | Vapor Rub hnawih tawhna hmunah bandage khauh tak hnawih hian vun a tichhe thei a ni. |
Vapor Rub i hnawih hnua i naute vun a sen a, vun rawng ang maia lang a nih chuan hman kha bansan nghal la, doctor nen inbia ang che. Tin, i naute hian thawk harsatna nasa tak a neih thut chuan damdawi in hnai ber Emergency Department (ETU)-ah hruai nghal rawh.
Vapor Rub tel lo chuan eng nge i tih theih ang?
Vapor Rub chauh hi a solution a ni lo. I naute tan hahdamna pek dan him dang a awm bawk.
- Suction Bulb: Hei hi naute hnar atanga mucus leh pus te rang taka paih chhuah nan hman theih a ni. Damdawi dawrah lei theih a ni.
- Saline Drops: Hnar mucus hi a thim deuh a nih chuan hnar chhungah saline drop hnih pathum dah a, chu chu suction bulb hmanga paih chhuah a awlsam hle. Hemi chungchangah hian doctor hnenah thurawn zawt rawh.
- Cool-Mist Humidifier: Hei hian i naute hnar khuh chu a tihziaawm thei a, room chhunga boruak lum a tipung thei a ni. I naute hian hnar a khuh chuan an hmui hmangin an thawk chhuak duh a, chu chuan a rilru a ti vawt thei a ni. Chumi atan chuan humidifier pawhin a pui thei bawk.
Naute tan damdawi eng pawh i hman hmain doctor zawh hmasak a him ber tih hre reng ang che, topical cream pawh nise. I naute hriselna a hre chiang ang a, thurawn tha ber ber a pe thei ang che.
Take-Home Thuchah a ni
- Vapor Rub i hman chuan i naute kum nena inmil leh naute tan bik siam (baby-specific) thlang ngei ang che .
- Hman hmain label leh instruction te uluk takin chhiar hmasa phawt ang che.
- A him ber chu naute kephah ah hnawih a, socks pahnih bun hi a ni.
- Hnar chhungah emaw, ka chhehvelah emaw, mit bulah emaw, hliamah emaw hnawih ngai suh.
- Vapor Rub hian symptoms chauh a ti reh a, natna a tidam lo.
- I naute chungah ointment emaw damdawi emaw i hman hmain naupang enkawltu emaw doctor emaw rawn hmasa phawt ang che .
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