Naute cuts: Hetah hian hlauthawng lova enkawl dan tur kan rawn tarlang e!

Naupangte hi an nalh hle a ni lawm ni? Chuvangin tlan, zuang leh inkhelh laiin scrape leh cut te te an neih hi thil pangngai tak a ni. Nu emaw pa emaw i nih angin i lungkham deuh mai thei. Mahse a tam zawkah chuan heng hliam tenau te hi in lamah kan enkawl thei a ni. Mahse, cut thenkhat chu medical advice leh treatment (`Medical Care`) mamawh tak tak a awm. Chuvangin, vawiinah hian i fain chutiang hliam a tuar a nih chuan eng nge i tih tur tih leh engtikah nge doctor rawn vat vat tur tih hi han sawi ila. Hengte hi hriain i fate chu lungngai lovin i pui thei a ni.

Engtikah nge emergency medical attention kan zawn ang?

Hliam thenkhat chu damdawi lam pan vat ngai a awm bawk. Chutiang hunah chuan naupang chu a rang thei ang bera damdawi in hnai berah hruai la, a nih loh leh emergency ambulance service ko rawh (entir nan, 1990).

• Thisen chhuak tam lutuk i nih chuan: Hei hian bandage i vuah pawhin a hnim vek a, thisen a chhuak chhuak tihna a ni a, a nih loh leh hliam chu thisen chhuak ang maia lang a nih chuan Hei hi dinhmun hlauhawm tak a ni thei.
• Lu emaw, kawr emaw hliam na tak a awm chuan hliam na tak a awm a nih chuan: Naupang chu sang tak atanga tla a, an lu a rawn deng a, chubakah hliam lian tak a neih chuan a na hle thei bawk.
• Hliam lian tak, thuk tak a nih chuan, a bik takin rilru emaw, pum emaw ang chi hmunah: Heng hliam chi hrang hrangte hian chhungril taksa peng hrang hrang a tichhe thei a ni.

Hriat reng tur: Hetiang hunah hian hun hi a pawimawh ber a ni. I fa chu a rang thei ang bera damdawi lam pan rawh.

Eng hun dang nge doctor i hmuh ang?

Emergency treatment a ngai lo a nih pawhin a hnuaia thil thlengah hian i fa chu doctor hnenah thurawn pe turin i hruai a pawimawh hle.

• Minute 15-20 chhung pressure i pek hnua thisen chhuak i tihtawp theih loh chuan: Hetiang a nih chuan doctor i thlen hma loh chuan pressure i pe chhunzawm zel tur a ni. A hmasa ber chu thisen chhuah kha tihtawp a ni.
• Hliam chhungah bawlhhlawh, leivut, lei emaw, glass chi hrang hrang emaw a awm chuan: I la chhuak thei lo a nih chuan nawr chhuah tum suh. Chutianga tih chuan hliam chu a tizual thei a ni. Doctor chuan hengte hi uluk takin a tifai thei a ni.
• Hliam chu hmai, beng emaw, kawr emaw a nih chuan: Heng hmuna hliamte hi a bik takin enkawl a ngai a, a chhan chu hliam a thlen tam zawk avangin leh nerve pawimawh tak tak leh thisen kalna kawng pawimawh tak tak a awm avangin.
• Ran seh, mihring seh, kang, electric shock, emaw, hliam (e.g., nail emaw, hling emaw) avanga hliam a nih chuan):Chutiang hliam a\ang chuan hri kai theihna a sang hle. A bik takin rannungte hian an ka chhungah natna hrik an dah thei a ni. Tin, hliam chhungah nail ang chi thil a tlakbuak chuan hliam chhung thuk takah natna hrik a lut thei a, chu chuan tetanus ang natna a thlen thei bawk. A tul chuan doctor in tetanus shot a pe thei che a ni.
• Hliam chu inch chanve (centimeter 1.25 vel) aia sei emaw, thuk anga lang emaw a nih chuan: Hliam lian leh thuk tak takah chuan nerve (`Nerve Injury`) emaw, tendon (`Tendon Injury` - ruh leh ruh inzawmtu tissue) a chhia thei. Chuvangin heng hliam chi hrang hrangte hi doctor-in a enfiah ngei ngei tur a ni.
• Hliam chu hrual a ngai mai thei nia i ngaih chuan: Entirnan, hliam kilte chu a inthen a, a inhawng ang maia lang a nih chuan , emaw, hliam chhungah thau sen emaw, ruh sen emaw i hmuh theih chuan , a thuk lutuk a, stitch a ngai mai thei.

A pawimawh ber: Hliam i stitch a ngai a nih chuan, emaw, a chang chuan medical glue bik (`Medical Glue` emaw `Dermabond` ang chi) i hman chuan, hliam atanga darkar 18-24 chhunga tih a tha ber. I nghah rei lutuk chuan hliam chu a dam tha lo ang a, hri kai theihna chance a sang zawk. Chuvangin nghak mai mai suh, rinhlelhna i neih chuan doctor rawn rawh.

Hliam lian tak emaw, hliam thuk tak emaw atanga thisen chhuak kan nih hian engtin nge kan tih thin?

I fa chu inkhelh laiin a tlu a, glass ang chi thil a vuak a, a hliam nasa hle a, thisen a chhuak nasa hle tih han ngaihtuah teh. I lungngai viau mai thei. Mahse , hlauthawng suh, hengte hi zawm mai rawh:

1. Hliam chu tuiin uluk takin silfai: A hmasa berin hliam chu tui thianghlim (rimtui tel lo, tui lum a tha ber) hmangin silfai la, bawlhhlawh leh bawlhhlawh awm zawng zawng chu paih vek tur a ni. Hei hian hliam lian leh te chu chiang takin a hmu thei ang.

2. Hliam chungah gauze emaw puan fai emaw dah: A theih chuan gauze sterile hmang ang che. I neih loh chuan puan silfai tha, fai tak chuan a ti thei ang. Latex emaw rubber gloves fai tak i neih chuan in pahnih hian natna hrik laka inven nan i bun a tha zawk.

3. A theih chuan thisen chhuahna hmun chu naupang thinlung chung lamah dah tur a ni: Entirnan, hliam chu a kut chungah a awm a nih chuan kut chu sang deuhin dah tur a ni. Hliam chu keah a awm chuan ke chu sang takin dah la, pillow-a dah ang maiin. Hei hian thisen chhuah tlem a ti tlem thei hle.

4. Gauze/puan chu hliam chungah i kutphah hmangin vawn rawh: I kutphah hmangin hliam chungah gauze sir zawng zawngah minute 5 vel pressure nghet tak pe rawh.Hetiang hunah hian gauze lakchhuah tum suh emaw, thisen zam chu paih tum suh, "Thisen chhuah a reh tawh em tih en rawh." Press zel mai rawh.

5. Gauze chu thisenin a hnim a nih chuan la chhuak suh, a chungah gauze chi dang dah leh rawh: A hnuaia gauze chu paih chhuah i tum chuan thisen zam leh thisen chhuak chu a reh tawh a, a intan leh thei bawk. Chuvangin, gauze hnim chungah gauze thianghlim dang dah la, pressure pe chhunzawm rawh.

Heng thil i tih lai hian hliam lian tak emaw, thuk tak emaw a awm chuan damdawi lam tanpuina i zawng ngei ang.

Hliam lian tak i neih chuan doctor pan nghal tur thil bik:

• Minute 5-10 chhung pressure i pek hnua thisen chhuah kha i titawp thei lo a nih chuan , emaw, thisen chhuah a reh a, a tan leh a nih chuan (damdawi lam tanpuina i hmuh hma chuan pressure pek hi bansan suh).
• Hliam chhunga bawlhhlawh, leilung, glass chi hrang hrang awmte chu i paih kim thei lo a nih chuan , emaw, hliam chhunga thil dang a awm nia i ngaih chuan.
• Hliam chu hmai emaw, kawr emaw a nih chuan (a hmaa kan sawi tawh ang khan hengte hian ngaihven bik a ngai).
• Hliam chu rannung seh, kang, electric shock, emaw, hliam thuk tak aṭanga lo chhuak a nih chuan .
• Hliam hi inch chanve aia sei emaw, a thuk anga lang emaw a nih chuan heng hliam chi hrang hrang atang hian nerve emaw tendon emaw a tihchhiat theihna a awm.

Hriat tur pawimawh: Mi thenkhat chuan band-aid hmangin thisen chhuah tihtawp nan hliam chungah nghet taka khin an hmang thin. Hei hi ``Tourniquet'' an ti a. Amaherawhchu hei hi tih dik loh chuan taksa peng chhunga thisen kalna chu a titawp vek thei a, chhiatna nasa tak a thlen thei a ni. Chuvangin, damdawi lam thurawn tel lo chuan ``Tourniquet'' hi hmang suh. Kan sawi tawh ang khan hliam chungah direct pressure pek hi a him ber a ni.

In lamah engtin nge cut te tak te, simple tak chu i enkawl ang?

I fa chu inkhelhna hmunah a tlu a, an khup a hrual a, a nih loh leh lehkha an tan laiin an kut hliam ang chi hliam tenau tak neiin han mitthla teh. Hengte hi in lamah kan enkawl thei a ni.

Hetiang hi a ni:

1. Hliam chu tuiin uluk takin silfai: A hmasa berin a hliam chu tui thianghlim hmangin uluk takin silfai la, bawlhhlawh leh leivut awm zawng zawng chu paih chhuak ang che. Tui lum hman a tha ber.

2. Sahbawn nalh tak hnawih la, tuiin uluk takin silfai: Hliam vel vun chu sahbawn nem tak hmangin silfai la, tuiin uluk takin silfai la, sahbawn chu paih chhuak rawh. Hliam te tak te, awlsam tak tan chuan antiseptic solution (Dettol emaw Savlon ang chi) hman a ngai lo. A châng chuan naupang ṭhenkhat chuan chutiang thilte chu vun allergy an nei thei bawk. Tui thianghlim leh sahbawn hian a ti thei ang.

3. Hliam chu bandage fai takin khuh rawh:Hliam chu sterile adhesive bandage (a tlangpuiin plaster an ti) emaw, sterile gauze leh adhesive tape emaw hmangin khuh rawh. Hei hian hliam chhunga hrik lut tur a veng ang a, hliam chu thawmhnaw a hnawih loh nan a veng bawk ang.

4. Bandage a hnim chuan a thar hnawih: Hliam tuamtu bandage chu tui emaw, thawmhnaw emaw avanga a hnim chuan la chhuakin a thar, a vawt hnawih tur a ni. Bandage hnim takah hian natna hrik a lo thang lian thei.

5. Hliam a hrual hnuah bandage a ngai lo: Hliam a lo vawt a, a hnim hnuah chuan bandage vuah reng a ngai lo tlangpui. Hliam boruak chhuah tir hi a tha ber. Mahse, naupangin a tikehsawm a nih chuan bandage vuah leh a tha ber.

6. Nitin hliam enfiah: Ni khatah vawi khat tal chu hliam chu a dam em tih leh thil danglam a awm em tih enfiah thin ang che.

7. Heng symptoms te hi i neih chuan doctor hrilh rawh: Hliam chu a sen, a hring, a khawih na a, a lum a, a lum a, a nih loh leh hliam atanga hnim ang chi a lo chhuak a nih chuan natna hrik a ni thei. Chutiang a nih chuan Doctor pan nghal rawh.

8. Stitch i neih leh neih loh i hriat chian loh chuan doctor zawt rawh: Hliam te tak te pawh hi a chang chuan a lan dan aia thuk zawk a ni thei. Chuvangin tlem pawh i chiang lo a nih chuan doctor ko la, "Hei hian stitches a mamawh em tih ka hre lo," tih hi zawh a tha ber.

A tawp berah chuan thil hriat reng tur (Take-Home Message) .

Naupangte hliam tuar lo turin kan veng kim thei lo nain, an enkawl dan tur dik hriat a pawimawh hle a, a lo thlen hunah pawh hlauthawng lo ila.

• A hmasa ber chu thisen chhuah kha tihtawp a ni. Hliam chu puan fai hmangin pressure pe rawh.
• Hliam chu uluk takin silfai ang che.
• Doctor hmuh hun tur hrethiam rawh. Thisen chhuak nasa, hliam thuk tak, rannung seh emaw, hri kai chhinchhiahna a awm chuan damdawi lam pan nghal rawh.
• Stitch i mamawh nia i hriat chuan tihkhawtlai suh. Darkar 18-24 chhungin enkawl rawh.
• In lamah first aid kit tha tak dah tur a ni. Gauze thianghlim, adhesive bandage, leh adhesive tape te a awm tur a ni.

I enkawl dan leh i hmalakna rang tak hian i fa hliam chu a dam thuai thei a, harsatna lian tak a nih loh nan a pui thei bawk. Lungngai suh, heng thilte hi i ti thei!

A hma ang bawkin rinhlelhna emaw zawhna emaw i neih chuan doctor biak hreh ngai suh. Naupang hriselna hi kan pawimawh ber a ni!

` Cut, naupang hliam, first aid, thisen chhuak, stitch, hliam enkawl, emergency care