Hnathawh zawh hnua stress leh tension tihziaawmna tur candle rimtui mawi tak hal hi tunlai kan ramah hian mi tam takin an tih thin a ni. A rimtui leh êng chuan hahdamna leh hahdamna mak tak a thlen a ni. Mahse, he candle meikhu hian kan hriselnaah nghawng a nei thei em tih hi kan ngaihtuah ngai em? Thenkhatin a tha an ti a, thenkhat erawh chuan taksa tana pawi an ti thung. Hemi chungchang hi vawiinah hian chipchiar takin sawi ila.
Engtin nge rim hian kan rilru leh taksa a nghawng?
Engvangin nge rim thenkhatin hriatrengna hlui a rawn thlen tih i ngaihtuah ngai em? Hriak thenkhat chu rin loh takin a nuam a, thenkhat erawh chuan lu na a pe thung. Heng zawng zawng hi scientific reason a awm a ni.
A awlsam zawngin, rimtui pakhata rimtui molecule te tak te te chu kan hnar chung lamah an kal a, rilru natna, ngaihtuahna leh hriatrengna thununtu thluak peng nen direct-in an inzawm a ni. He hmun hi limbic system an ti a. Heng rimtui molecule te hi an te lutuk a, thisen leh thluak inkharkhip pawh an paltlang thei a, kan nervous system pawh a nghawng thei a ni. Hei vang hian rimtui thenkhat hian kan thisen sang leh heart rate a tihhniam thei a , thluak hnathawh a tidanglam thei bawk.
Engtin nge candle hian rilru a tih hahdam tak tak?
Vawi tam tak chu stress tihziaawm nan candle kan hal thin. Hei hi a chhan ber chu candle ngei ni lovin, a chhunga rimtui vang a ni. Tunlai candle tam takah hian essential oil a awm a . Hengte hi thing leh mau atanga lakchhuah natural compound an ni. Hmân lai nunphung ṭhenkhat chuan heng hriak pawimawh tak takte hi rilru, taksa, leh thlarau lam damna atân pawh an hmang a.
Essential oil engemaw zat a awm a, chu chuan rilru hahdamna, mut thatna leh lungkhamna tihziaawmna kawngah a pui hle.
- Lavender a ni
- Jasmine (J AS mine) - Kan \awngah chuan a hming chu Periya Sambu a ni
- Rose
- Sandalwood a ni
- Chamomile hmanga siam a ni
- Ylang-ylang
Hetiang rimtui hmanga candle i hal hian thlamuanna i neih hi a mak hle.
Chuti a nih chuan candle hian taksa a tichhe tak tak em?
Hetah hian buaina chu a intan a ni. Candle hal laia boruaka chemical thenkhat chhuak te hian kan hriselna atan a tichhe thei em tih hi sawiselna a tam hle. Hei hi paraffin wax leh synthetic fragrances-ah chuan a dik hle a, petroleum product atanga siam a ni.
Research atanga a lan dan chuan candle hal hian boruakah chemical tha lo (toxic chemicals) a chhuah tir thin. Mahse, chu chemicals zat chu kan hriselna tichhe thei tur a tling em tih erawh chu inremna chiang tak a la awm lo.
| Risk awm thei | Scientific lam atanga sawifiahna | Mahse, hre reng ang che... |
|---|---|---|
| Cancer hlauhawmna a awm | Kum 2009-a zirchianna pakhatah chuan paraffin wax hi hal a nih chuan gas toluene leh benzene te a chhuak a, hei hi cancer thlentu nia hriat a ni. | Mahse, institution ṭhenkhat chuan data hi mipui hriata puan a nih loh avangin zirchianna rintlak leh rintlak chu zawhna awm thei a ni an ti. |
| Thluak lam thil | Candle hal atanga particulate matter leh VOCs (Volatile Organic Compounds) tam lutuk hih hian lung a tichhe thei a ni. | Kum 2014-a zirchianna dang pakhatah chuan a hman dan pangngaia candle atanga chemical chhuak zat hi cancer thlentu tur a tling lo tih hmuhchhuah a ni. |
| Bladder Cancer a ni | Zirna dang pakhat chuan boruak luh lohna hmuna candle hal leh bladder cancer inzawmna a awm theih thu a sawi a, hei hian phthalates an tih chemical chungchangah ngaihtuahna a siam a ni. | Hei pawh hi finfiah kim a la ni lo a, zirchian belh a ngai a ni. |
Asthma, allergy, leh lu na nei te chungah eng nge thleng?
Hei hi mi tam takin thil tawn atanga an hriat chian a ni. Asthma emaw allergy dang emaw i neih chuan candle rim hi a buaithlak deuh thei. Hetiang natna vei te hian thawkna kawng a hring deuh a, a sensitive deuh fo thin. Chuvângin, chemical i thawh chuan attack a thlen thei a ni . Hetah hian rim chauh hi a buaithlak lo a, paraffin wax atanga meikhu chhuak pawh hi a factor a ni thei bawk.
Lu na pawh chutiang bawk chu a ni. Mi ṭhenkhat tân chuan rim hi lu na emaw, migraine emaw thlentu lian ber a ni . Damdawi lamah chuan he dinhmun hi osmophobia tiin kan sawi thin. Hriselna lama hypersensitivity tihna a ni.
Hetiang natna hi i neih a, candle i hal laiin hnar luang chhuak, thawk hah, i rilru a na, lu na ang chi symptom i neih chuan i taksa atanga vaukhânna a ni thei.
Engtin nge candle hi him taka hman theih ang?
Okay, chuti a nih chuan, heng zawng zawng hi ngaihtuah chungin, candle hman hi kan bansan vek tur em ni? No. A tlangpuiin, candle hi dik leh him taka hman a nih chuan hriselna atana hlauhawm lian tham a thlen lo. Heng step awlsam tak takte hi zawm hian i risk chu i tihtlem lehzual thei ang.
1. Ventilate tha tur a ni
Buaina chu candle atanga chemical chhuak zat a ni lo va, hmun khata chemical awm zat a ni zawk. Chuvângin, candle i hal chuan boruak thianghlim tak awmna pindan-ah hal rawh . A theih chuan window pakhat chu tlem inhawng turin dah la. Mahse, candle chu thli laka direct-a a awmna hmunah dah suh.
2. Natural waxes thlang rawh
Paraffin wax hian chemical a tichhuak tam ber a. Chuvângin, chu ai chuan , beeswax, soy wax , a nih loh leh coconut oil hmanga siam candle thlang rawh. Label hi 100% natural wax hmanga siam emaw paraffin nena inzawm emaw a nih leh nih loh enfiah rawh.
3. A rim lakah fimkhur rawh
Scents avanga lu na emaw allergy nei emaw i nih chuan rimtui tel lo candle hman a tha ber. Scent i duh chuan artificial fragrance oil ai chuan natural essential oil hmanga siam candle thlang rawh.
4. Mei tihmit theihnghilh suh! (Kangmei hlauhawmna!)
Hei hi a pawimawh ber a ni. Hriselna lam chauh ni lovin, candle hi in kang chhan ber a ni. Candle eng chu enkawl lohvin dah ngai suh . Mut hmain emaw, room atanga i chhuah hmain candle chu tihmit hmasa phawt ang che .
Take-Home Thuchah a ni
- A tlangpuiin, candle hi boruak luh theihna hmuna dik taka hman a nih chuan hriselna atana hlauhawmna nasa tak a thlen tlem zawk.
- Asthma, allergy, migraine ang chi natna i neih chuan rimtui tak tak candle i hman hunah fimkhur hle ang che. Thil hrehawmna i neih chuan hman loh tur.
- A theih phawt chuan paraffin wax ai chuan natural wax atanga siam candle, beeswax emaw soy wax emaw thlang rawh.
- Synthetic fragrances aiah natural essential oils infused candles hian i hriselna atan a hlawkpui zawk mai thei.
- Kangmei laka inven nan candle eng chu enkawl lohvin dah ngai suh. I mut dawnin mutna pindan chhungah eng chhuakin dah loh tur a ni.
- Doctor nen inbia: Candle hman avanga allergy symptoms, thawk harsatna, lu na i neih chuan doctor nen inbiakna neih a pawimawh hle a, thurawn lak a pawimawh hle.
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