Kawngkhar (Canker Sores) i vei em? Eng thil nge thleng tih chiang takin i zawng chhuak ang u!

I kâ chhungah natna te tak te, ei leh in emaw, i thusawi lai emawa i rilru hahdam lohna i nei tawh em? Hetiang hi mi tam takin kan tawng tawh a. Hengte hi ‘mouth ulcers’ kan tih emaw, damdawi lam atanga aphthous ulcers emaw canker sores tia kan hriat te hi an ni. An hrehawm hle thei viau nachungin, lungkham tur an ni lo. Vawiin hian an chanchin zawng zawng sawi ila.

A awlsam zawngin, heng hmui ulcer te hi eng nge ni?

Hengte hi i hmui chhunga hliam tenau (ulcer) lo lang, i hmui bul, i lei chungah emaw, i lei hnuaiah emaw, i hmui chhungah emaw, i hmui chhungah emaw a lang thin. A tlangpuiin cancer natna i en chuan hliam dum emaw, sen emaw, a chhehvel ramri sen ( red border) i hmu ang.

Hengte hi hri kai theih a ni lo. Mahse, ei leh in leh thusawi chu tlem a nuam lo deuh an siam thei. Vanneihthlak takin he lungawi lohna hi tihziaawmna tur thil kan tih theih a awm.

Kawng ulcer chi hrang hrang a awm em?

Ni e, chi thum a awm. Eng nge an nih i en ang u.

Heng ulcer te hi eng symptoms nge ni?

Ulcer a lo lan hma pawhin symptom thenkhat i nei thei.

• Kawng chhunga khawi emaw laiah kang emaw, tingling emaw a awm (hei hi ulcer a lo awm dawn tih chhinchhiahna hmasa ber a ni).
• Leiah emaw, hmui chhungah emaw, hmui chhungah emaw, hmui chung lamah emaw natna pakhat emaw a aia tam emaw natna nei .
• Hripui te tak te, zungbun, a ramri sen, a dum, a sen emaw, a sen emaw, a rawng a lang thei.

Engvangin nge heng hmui ulcer te hi kan neih?

Dik tak chuan doctor-te chuan hei hi a chhan dik tak chu an la hre chiang lo . Mahse thil pakhat chiang tak chu: An kai thei lo . Mi thenkhat chuan cold sores hmangin an buaipui thin. Mahse an pahnih hian an danglam vek thung. Cold sores hi hrik kai theih vang a ni a, Canker sores erawh chu a ni lo.

Mahse heng hmasawnnate hi nghawng thei thil engemaw zat a awm nia ngaih a ni.

A bulpui ber ni thei

• Immune system chak lo: I taksa natna dona kawngah chak lohna emaw, harsatna emaw i neih chuan (e.g., celiac disease, HIV/AIDS, Crohn’s disease).
• Damdawi thenkhat: Beta-blockers, immunosuppressants, NSAIDs ang chi natna tidamtu i ei a nih chuan.
• Nutritional deficiencies: A bik takin taksain vitamin B12, vitamin D, folate, iron, zinc ang chi ei tur a tlakchham chuan.
• Genes: I chhungkuaa mi pakhatin hmui a ulcer a neih fo chuan nang pawhin i vei theihna a sang zawk.

Ulcer lo awm chhan (Triggers) 1.1.

Heng thilte hian ulcer chu "push" tlem a pe thin.

• Chaw leh in tur thenkhat: Acidic thei (orange, lemon), chaw tui tak, coffee, cheese, peanut, etc..
• Hormone level inthlak danglam: Hengte hi hmeichhia thla tin thlasik hun chhung nena inzawm hormone inthlak danglamna nen a thleng thei a ni.
• Kawng chhunga hliam: Accidental cheek biting, ill-fitting denture atanga abrasion, ha sil laiin hliam.
• Ha damdawi thenkhat: Sodium lauryl sulfate awmna ha damdawi hian mi thenkhatah he natna hi a thlen thei a ni.
• Stress: Hei hi natna tam tak thlentu a ni.

Hengte hi ven dan tur a awm lo em ni?

Kawngkhar natna hi 100% a ven theih dan a awm loh laiin, a lo awm dan tihtlem kan tum theih tur thil tlemte a awm. I dawng fo a nih chuan engtikah nge an lo awm tih leh eng ei tur nge an neih hnua an lo awm tih hre reng ang che.

• Kawng hriselna tha tak vawng reng rawh: Ha hring hring (soft-bristled toothbrush) a niHman rawh. Hei hian ka chhunga hliam awm theihna a ti tlem ang.
• I tana tha lo ei tur ei loh tur: Chaw rimtui, thlum emaw, chi emaw ei hian ulcer a thlen tih i hriat chuan a theih ang angin hlat rawh.
• I ei leh in enkawl dan: Ei leh in lama harsatna i neih i rinhlelh chuan i doctor nen inbia la, a tul anga test neih tir rawh.
• Tothpaste thlak tum: I hman tur toothpaste-ah hian `sodium lauryl sulfate` a awm em tih enfiah rawh. Chutiang a nih chuan, a tel lo toothpaste-ah thlak tum ang che.
• Stress tihziaawm: Meditation leh exercise ang chi thil hmangin rilru hriselna vawng reng rawh.

Engtikah nge Doctor i hmuh a ngaih?

A tam zawkah chuan heng ulcer te hi enkawl ngai lovin ni engemaw zat atanga kar hnih chhungin anmahni chauhin an dam leh thin. Chuvang chuan Doctor pan apiang a ngai tawh lo.

• Kar hnih aia rei lo dam tawh ulcer .
• Kawng ulcers leh khawsik ang chi symptoms te .
• Ulcer hi centimeter khat aia lian a ni .
• Frequent, chu chu kum khatah vawi hnih emaw vawi thum emaw aia tam heng ulcer te hi a lo awm tihna a ni .
• Heng ulcer te hian nitin thil ei leh in ang chi thil i tih theih loh khawpa hrehawmna a thlen che a nih chuan.

Chutiang a nih chuan doctor chuan heng ulcers thlentu damdawi lam thil dang a awm leh awm loh a enfiah thei a ni.

I dam thuai theih nan eng enkawlna nge awm?

I doctor chuan natna tihziaawmna tur leh damna tikhawtlai thei tur enkawlna engemaw zat a rawt thei a ni.

• Topical anesthetics: Gels-a thil awm, benzocaine ang chi, vunah hnawih thin.
• Kawng silfai: Zu tel lo, damdawi hmanga kâ silfai, chlorhexidine emaw dexamethasone emaw ang chi.
• Corticosteroid ointments: Steroid awmna hriak, fluocinonide ang chi, vunah hnawih thin.
• Oral steroid medications: Prednisone ang chi pills, natna khirh tak tak tan, topical medications te pawh a chhang lo.
• Vitamins leh nutritional supplement: Ulcer hi nutritional deficiency avanga lo awm a nih chuan vitamin an mamawh a ni.

A nasat chuan laser therapy emaw electrocauterization ang chi enkawlna hian natna a tiziaawm thei a, a damna a ti chak thei bawk.

In lama tih theih tur enkawlna a awm em?

Ni e, in lama i tih theih thil awlsam tak tak, natna tihziaawmna tur a awm.

• Tui chi hmanga gargle: Tui lum glass khatah chi teaspoon khat hmin la, chu tui hmang chuan ni khatah vawi tam tak i hmui silfai ang che.
• Hydrogen peroxide: Tui leh hydrogen peroxide hmun inang chiah chiah chawhpawlh la, cotton ball-ah hnawih la, a natna hmunah zawi zawiin hnawih rawh. Eng vang pawhin a mixture hi ei loh tur a ni. Tichuan, magnesia bawnghnute tlem tal hnawih la. Hei hi ni khatah vawi li vel i ti thei a ni.