Alzheimer natna vei i nu emaw, i pa emaw, i hmangaih tak emaw chuan toilet kal a harsat em? A nih loh leh nitin a ril a tam tawk lo em ni? Dik tak chuan kum 65 chunglam zinga a chanve velin constipation hi a awm fo a, an hriatrengna leh inbiakpawhna thiamna a inthlak danglam zel chuan an taksaa heng inthlak danglamna te hi sawi a harsa thei hle. Chuvang chuan an enkawl theih nan hei hi kan hriat chian a pawimawh hle a ni.
Engtin nge constipation hi i hriat theih?
Miin a hnuaia symptom pahnih tal a neih chuan constipation a nei tih hriat theih a ni. Hengte hi ngaihven a pawimawh hle.
| Mihring ziarang | A awlsam zawngin... |
|---|---|
| Pushing emaw nawr nasat emaw | Toilet-a stool pass tur chuan strain leh nawr nasat a ngai. |
| Lung ang maia khauh stools | A bawlhhlawh chu a vawt a, a lum a, a khauh hle a, lung ang mai a ni. |
| State kim lo chu | Defecate hnuah pawh "eng emaw a la awm, a bo vek lo" tih ang maia inhriatna. |
| Thil pakhat a tlakbuak ang maia inhriatna | Stool atan kawngpuiah thil a innghat ang maia hriatna. |
| Kar khatah vawi hnih emaw a aia tlem emaw | Kar khat chhunga vawi hnih emaw a aia tlem emaw i chhuah chuan. |
| Ṭanpuina mamawh | Pum hrual emaw, kut zungtang emaw hmanga stool pass pui tura puih a ngai. |
Damdawi lam pan vat ngai emergency
A chang chuan constipation hi thil pawi zawk chhinchhiahna a ni thei bawk. Heng a hnuaia symptoms te hi i neih chuan i hmangaih tak chu doctor emaw, damdawi in emergency department (ETU) ah emaw hruai nghal mai tur a ni.
- Pum natna nasa tak (a bik takin chaw ei zawha a na zual chuan).
- I pum chhungah hliam i hmuh chuan.
- Thluak chhunga thisen awm , emaw, bawlhhlawh dum, tarry emaw, a sen dum emaw a nih chuan.
- Kar khat aia tam i rilru a buai loh a , i luak tan a nih chuan .
- 101°F (38.3°C) aia sang i khawsik chuan .
A pawimawh ber chu heng vaukhânna chhinchhiahnate hi fimkhur reng a ni, a chhan chu an hrehawmna chu dik takin an sawi thei lo mai thei.
Heng symptoms te hi i neih chuan doctor nen inbia ang che.
Hengte hi emergency ni lo mah se, damdawi lam thurawn lak a pawimawh hle.
- Constipation hi a lo intan chauh emaw, tunah chuan a hma aia na zawk emaw a nih chuan.
- Ni engemaw zat chu chaw ei lohvin i kal a, chutah chuan ril\am ang maia tui bawlhhlawh i neih chuan (hei hi ril\am tihkhawtlai chhinchhiahna a ni thei).
- I pum chhungah natna emaw, nuam lo emaw i hriat reng chuan.
- Chhan awm lova pound 10 aia tam (kg 4.5 vel) i tihtlem tawh chuan.
- A tlangpui aia chau zawk emaw i mut tam zawk emaw chuan .
- Darkar 48 aia rei low-grade fever i neih chuan.
Eng thilin nge constipation a thlen?
Constipation hi chhan hrang hrang a awm a. Ṭhenkhat chu tar ruala thil thleng pangngai a ni. A dangte chu damdawi lam thila damdawi ei avanga lo awm thei a ni.
Damdawi lam dinhmun leh damdawi avanga lo awm chhan
- Damdawi thenkhat: natna tidamtu (a bik takin opioid), calcium pill, leh antidiarrheal ang chi thil.
- Kum upa lam: I tar deuh deuh chuan i bawlhhlawh pass puitu rectum leh anus-a ruh te chu a chak lo va, a bang te chu a khauh ta hle.
- Damdawi lam thil dang: Thyroid harsatna, zunthlum, emaw nervous system natna (e.g. Parkinson’s disease) ang chi dinhmun. Heng dinhmunte hi uluk taka enkawl a nih chuan constipation pawh a tidam thei bawk.
Nunphung inthlak danglamna hmanga tihdam theih chhan
- Fiber tlakchhamna diet ei: 1.1.Fiber tamna thlai, thei leh bran tamna chi (buckwheat, barley, oats) ei loh.
- Tui in tlem: Nitin tui (tui, soup, thei tui) in tam loh.
- Exercise neih loh: Taksa tihchak loh vanga ril a ti hniam.
Constipation avanga harsatna awm thei
Constipation hi uluk taka enkawl a nih loh chuan harsatna engemaw zat a awm thei.
1. Fecal Impaction a awm dan
Hei hi stool khauh tak chu intestine hnuai lam a a tlakbuak hian a ni. Liquid stool chauhvin a kal tlang thei. Chuvangin riltam ang maiin a lang. I hmangaih tak chu ni engemaw zat chhung chu a constipated a, rang taka diarrhea a neih chuan stool blockage vang pawh a ni thei. Hetih lai hian ril\am damdawi pe suh. A dinhmun a tichhe zual mai dawn a ni. Doctor call nghal rawh.
2. Hemorrhoids natna (Hemorrhoids) a awm
Hemorrhoids hi hnute kawng vel a thisen kalna kawng a hring chhuak a, chu chu rilru hahna nei tura straining avanga lo awm a ni. Serious lo mah se, a hrehawm thei hle. Bowel movement hnuah thisen tlemte i hmu thei bawk. I ek chhungah thisen tlemte pawh i hmuh chuan doctor hnenah hrilh rawh.
3. Anal Fissure awm thei
Thal khauh leh lian tak a kal chuan hnute chhunga vun chu a chhe thei a, a chhe thei bawk. Hengte hi a na tlangpui a, thisen tlem a chhuak thei bawk. Hemorrhoids i hmu thei lo a nih pawhin toilet paper-ah thisen tlem a awm chuan anal fissure a ni thei. Chungte chu anmahniin an dam tlangpui. Mahse a natna leh thisen chhuah chu ni 7-10 aia rei a daih chuan Doctor pan tur a ni.
Constipation venna atana in lama tih theih thil
I hmangaih tak chu he hrehawmna hi hneh turin in lamah thil awlsam tak tak i tih theih a awm.
- Fiber tamna ei tur pe rawh: I fa chu ni khatah fiber gram 20-35 vel ei turin tanpui ang che. An eitur ah hian spinach, kale, plantain, banana, papaya, oats, leh cranberry ang chi ei tur te pawh telh bawk ang che.
- Tui tam tak pe rawh: I fa chu ni khatah tui litre 1.5 - 2 vel pe thin ang che. Tui chauh ni lovin, soup, porridge, leh thei thar tui te pawh a tha hle.
- Exercise light: A theih chuan kea kal tawi ang chi thil ti turin fuih rawh. Hei hian bowel movement a tichak ang.
- Toilet habit siam rawh: Chaw ei zawh hnu rei vak lovah toilet-ah kal la, rei vak lo nghah turin hrilh rawh. Hei hi a chhan chu chaw ei zawhah bowels hi naturally active a nih vang a ni.
- Bowel movements record: Ni khatah vawi engzat nge leh kar khatah vawi engzat nge i fain bowel movement a neih tlangpui tih record la. Hei hian constipation i hriat theih nan leh toilet-a hruai hun tha ber i thlang thei ang.
- Damdawi hi damdawi lam thurawn chauh pe rawh: laxativesLaxatives hi counter atanga lei theih ni mahse, doctor rawn hmasa lovin pe ngai suh. Damdawi lam thurawn tel lova kal, thin, thau lam harsatna nei hnenah pek chu a hlauhawm thei hle.
Take-Home Thuchah a ni
- Alzheimer natna vei puitlingte zingah seizures hi a awm fo thin a, chuvangin hriat reng hi i mawhphurhna a ni.
- I pum natna nasa tak, pum na lutuk, i bawlhhlawh chhunga thisen chhuak ang chi symptom i neih chuan emergency a ni. Doctor pan nghal rawh.
- He dinhmun hi i ei leh in thlak danglam hian a tam zawk chu control theih a ni. Fiber tamna ei tur leh tui tam tak pe thin ang che.
- Laxatives i ei hmain doctor rawn hmasa phawt ang che .
- I hmangaih tak hnenah an harsatna chungchang sawipui la, ngaithla rawh. I hmangaihna leh i ngaihsakna hi an tan chakna nasa tak a ni.











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