Celiac Disease hi enkawl loh a nih chuan eng nge thleng ang? Heng harsatna awmte hi i fimkhur ang u

Chaw thenkhat, a bik takin chhang leh crackers i ei hnuah i pum na, i pum a na a, i pum na i nei fo em? Kum tam tak chhung chu he harsatna hi i tuar tawh a, mahse a chhan i hmu thei lo mai thei. Hei hi a chhan hi mi tam takin an hre lo a, mahse damdawi lam natna pawi tak a ni thei. Vawiin hian Celiac Disease chungchang leh a enkawl that loh chuan kan taksa tana harsatna lian tham a thlen theih dan kan sawi dawn a ni.

Celiac Disease hi eng nge ni tak tak?

A awlsam zawngin, celiac natna hi i taksaa immune system-in protein gluten an tih dodalna a ni. Gluten hi buhfai leh barley ang chi thlai chi hrang hrangah a awm a. He natna vei hian gluten awmna thil a ei chuan anmahni immune system chuan an taksa chhungril atangin a rawn bei tan thin. He attack hi kan small intestine ah direct in a ni .

Kan intestine te hi carpet angin han ngaihtuah teh, kut zungtang ang chi (villi) te tak te, ei tur tha tak tak te hip lut thei ang maiin han ngaihtuah teh. Hei hi kan chaw ei chhunga nutrient zawng zawng kan lakluhna hmun a ni. Celiac natnaah chuan heng kut zungtang ang chite hi immune system-in a tichhia a ni. Tichuan, eng ang pawhin ei tha mah ila, chu chaw chhunga vitamin leh mineral awmte chu kan hip lut thei lo. Hei hi harsatna zawng zawng bul a ni.

Enkawlna chu dam chhung atan gluten awmna ei tur ei loh vek a ni. Chutianga i tih chuan small intestine chhia chu zawi zawiin a dam tan ta a ni. Mahse mi tam tak chuan he natna hi an vei tih hre lovin kum tam tak an kal thin. Chutah chuan harsatna lian tak tak a lo chhuak thin.

Enkawl loh chuan harsatna lo awm hmasa berte

Hun engemaw chen chu natna hi hriat loha a awm chuan, small intestine a tihchhiat avangin harsatna hrang hrang a lo awm tan thin.

Lactose tuar thei lo

Bawnghnutea awm sugar lactose ei tura puitu enzyme hi small intestine-ah a lo chhuak a ni. Chuvangin celiac natnain small intestine a tihchhiat chuan he enzyme siamchhuah hi a tlahniam thin. Chumi rah chhuah chu bawnghnute, yogurt leh cheese ang chi thil i ei hian i chaw ei a, i pum a na a, i rilru a buai ang maiin i inhria. Mahse thu lawmawm tak chu gluten-free diet lama i inthlak a, i gut a dam leh chuan he natna hi a tam zawkah chuan a bo vek dawn a ni.

Vitamin leh mineral tlakchhamna

Hei hi celiac natna avanga natna khirh ber pakhat a ni. Intestines hian nutrients a hip theih loh avangin taksa hian nutrient pawimawh tam tak a tlachham ta a ni.

Hun kal zelah lo awm thei dinhmun khirh tak dang

Immune system hian natna hriat lohvin hun rei tak chhung small intestine a bei tawh a nih chuan digestive system-ah chauh buaina a awm lo.

• Cancer hlauhawmna: Hei hian hlauthawng suh. Mahse thudik hriat a pawimawh. Celiac natna enkawl loh nei, a bik takin kum upa lam atanga hmuhchhuah te hian lymphoma , cancer chi khat, intestine atanga intan an vei theihna chance a tlem hle. Hei hi a chhan chu immune system-a lymphocyte te hi rei tak an overactive vang a ni.

• Fertility lama harsatna awmte: 1.1.Hmeichhia enkawl lote chuan nau pai harsa an ti thei a, nau an pai fo thei a, nau piang rit lo an nei thei bawk. Mipa nau neihna pawh a nghawng thei bawk. Hei hi ei leh in lama harsatna leh taksaa hormone inthlauhna vang a ni.

• Nervous system natna: Mi thenkhat chuan an taksa peng hrang hrangah natna chi hrang hrang an nei thin. Hei hi peripheral neuropathy an ti a . Tin, ataxia, kea kal laiin taksa thunun theih lohna dinhmun pawh a awm thei bawk. Hei hi vitamin B tlakchhamna ang chi thil vang pawh a ni.

• Peng dang chunga nghawng a neih: Small intestine hi taksa peng dangte nena inbiakpawhna hmun a ni. Chuvangin, taksa peng hrang hrang, thin, gallbladder, leh pancreas-ah te harsatna a awm thei a ni. Tin, hun rei tak chhung taksa lama harsatna leh ei leh in lama tlakchhamna hian rilru lama harsatna, lungkhamna leh lungngaihna a thlen thei bawk .

Chu chuan naupang tê tête chu engtin nge a nghawng?

He natna hian naupangte chu puitling ang bawkin a nghawng thei a, a tam zawk pawh ni se. Naupang thanlenna atan ei leh in hi a pawimawh hle. Chuvangin a hip lut tha lo a nih chuan harsatna lian tak tak a lo chhuak thei a ni.

• Stunting: Naupang hian an kum nena inmil takin a san zawng leh a rihna a tlahniam a. Naupang dang aiin an hring zawkin an tawi zawkin an lang thei.
• Ha lama harsatna: Ha enamel a chak lo thei a, ha rawng a inthlak thei a, a chhe thuai thei bawk.
• Delayed Puberty: Ei leh in tlakchham vangin hmeichhia leh mipa puitlin hun a tlai thei.
• Intussusception: Hei hi natna khirh tak a ni a, emergency medical attention a ngai a ni. Hei hi intestine peng pakhat chu a dang chhungah a inkhung tlat a ni .

Chuvangin i fain a pum a na fo emaw, a thanlenna lama harsatna a neih fo chuan doctor hmu la, sawipui ngei ang che. He natna hi hriatchhuah thuai a, gluten-free diet-a luhtir a nih chuan naupang hmalam hun a tha zawk.