Gluten awmna ei tur ei pawh i harsat em? Hei hi Celiac Disease vang pawh a ni thei!

Wheat flour atanga siam chaw, chhang, roti, a nih loh leh noodles te i ei hnuah i pum a na a, i pum a na a, i ril a ti na em? Hei hi thil pangngaiah i ngai mai thei. Mahse hetiang hi a thleng fo a nih chuan chu chhangphut-a awm ‘gluten’ an tih protein chu i taksain a ei theih loh vang a ni thei. Vawiin hian chutiang natna pakhat, ‘Celiac Disease’ kan sawi dawn a ni.

A awlsam zawngin, Celiac Disease hi eng nge ni?

Celiac natna hi i taksa hriselna tichhe thei a ni. Damdawi lamah chuan autoimmune disorder kan ti a ni. Thil thleng chu, buh leh barley ang chi thlai chi hrang hranga awm, gluten an tih protein chu i taksaah a luh chuan i taksaa immune system chuan a rawn bei sual a ni.

Hetiang hian han ngaihtuah teh: kan immune system hi ram humhimtu sipai ang a ni. A tlangpuiin he sipai hian taksa chhunga lut virus leh bacteria ang chi hmelma te chu an bei thin. Mahse celiac natna vei taksaah gluten a luh chuan he sipaite hian gluten hi hmêlma angin an ngai sual a ni.

He indona hian chhiatna nasa tak a mamawh a ni. Kan intestine tenau bangte hian kut zungtang ang maia projection te tak te maktaduai tam tak a nei a. Hengte hi villi kan ti thin . Heng villi te hian kan taksain kan eitur chhunga nutrients awmte chu a hip lut thei a ni. Immune system chu gluten-in a tihchak chuan heng villi te hi a bei thin. Hei hian anmahni a tichhe a, taksain ei leh in atanga nutrients te a hip lut tha thei lo. Hun a kal zel a, hei hian ei leh in tha lo leh harsatna dang tam tak a thlen thei a ni.

Celiac natna lan chhuah dan chu engte nge ni?

He natna lan chhuah dan hi mi hrang hrangah a inang lo thei hle. Mi thenkhat chuan symptoms an nei lo thei a, mahse an chhungril atangin an intestine a chhe thei a ni. Mahse a lan chhuah dan tlangpui thenkhat chu hmuh theih a awm. Hengte hi a hranin han thlir ila.

Celiac Rash a ni

Celiac natna vei mi pali zinga pakhat vel chuan natna khirh tak, vun rawng chhuak nasa tak an nei ang. Hei hi dermatitis herpetiformis kan ti a . A tam ber chu:

• Elbows a ni
• Khup a ni
• Buttock area ah a awm
• Luruh a ni
• A hnungzang hnuai lam

He natna vei theihna chhan leh hlauhawmna te chu engte nge ni?

Celiac natna thlen chhan dik tak hi hmuhchhuah a la ni lo a, mahse thil pawimawh pahnih hian hmun a chang niin an ngai.

1. Genetic influence: He natna hi rochun atanga lo chhuak a ni fo. I chhungkuaa (nu leh pa, unau) tu emaw hian he natna hi a vei a nih chuan nang pawhin 10% velin i vei theihna chance i nei a ni.

2. Environmental Triggers: Genes awm mahse natna a lo awm theih nan trigger a ngai mai thei. Entirnan, virus infection na tak emaw, operation emaw, naupai emaw, rilru lama harsatna lian tak emaw chuan natna hi a thlen thei a ni.

Tin, damdawi lam harsatna dang thenkhat nei te chu celiac natna vei an hlauhawm zawk bawk.

• Type 1 zunthlum vei a ni
• Thyroid natna (Hashimoto’s thyroiditis) 1. A rilru a hah lutuk chuan a rilru a buai em em a.
• Down syndrome tih hi a ni
• Rheumatoid arthritis natna a ni

Engtin nge natna hi kan hriat theih ang?

I doctor nen i symptoms chungchang i sawipui hian thil a rinhlelh chuan test eng emaw zat a refer ang che.

Test chi hnih a awm a, chungte chu:

• Thisen test: Hei hi i taksain gluten laka antibody a siam chhuah enfiahna atana tih hmasak ber tur a ni.
• Endoscopy leh Biopsy: Thisen test atanga hmuhchhuah a nih chuan he test hi a natna hriat chian nan tih a ni. He test-ah hian tube te tak te, camera inbun chu ka chhungah dahin, small intestine chu enfiah a ni. Chutih rual chuan intestinal wall atanga tissue te tak te (biopsy) lakchhuah a ni a, microscope hmangin villi te chu a chhiat em tih enfiah a ni.

Engtin nge enkawl a nih? Gluten hi dam chhung atan ka bânsan a ngai em?

Awle. Celiac natna enkawlna awmchhun leh tha ber chu dam chhung atan gluten awmna ei tur ei loh vek hi a ni. Hei hi gluten-free diet kan ti a . Hemi atan hian damdawi a awm lo.

Kar engemaw zat gluten i cut hnuah i symptoms a lo tha chho tan ang a, i rilru a hahdam tan ang. I small intestine lining chhia pawh a dam tan ang.

Store atanga i lei processed foods label te kha uluk takin chhiar la. "Gluten-Free" tih ziak chi hrang hrang thlan a pawimawh hle.

A châng chuan, ei leh in lama harsatna a awm chuan doctor-te chuan vitamin leh mineral supplement an pe thei bawk.

Enkawl loh chuan eng nge thleng ang?

Celiac natna hi uluk taka enkawl a nih loh a, gluten awmna ei tur i ei chhunzawm chuan hun kal zelah harsatna lian tak tak a lo awm thei a ni.

• Ei leh in lama harsatna nasa tak leh thisen tlakchhamna
• Ruh natna (Osteoporosis) a awm
• Nau pai theih lohna leh nau pai theih lohna
• Autoimmune natna dang lo awm
• A tlem hle a, intestinal cancer vei theihna a awm bawk.

Chuvangin natna lanchhuahna i neih chuan damdawi lam thurawn lak a pawimawh hle a, natna hi finfiah a nih chuan ei leh in mumal tak zawm a pawimawh hle.