Zingkar i thawh lai te, office-a i hnathawh lai te, i phone i hman lai te, a nih loh leh i mut dik loh laia i kawr natna leh i rilru hahna chu i hre chiang hle mai thei. A châng chuan he natna hi i kut hnuaiah a tla thla a, i kut chu a hrual ang maiin a lang. Chutiang kawng harsatna enkawlna atan chuan i doctor chuan "Cervical Traction" tih damdawi a rawn rawt thei ang. Chuvangin vawiin hian he thu hi awlsam takin, in hriatthiam theih angin kan sawi dawn a ni.
A awlsam zawngin, cervical traction chu eng nge ni?
Hei hi thil lian tak angin a lang thei a, mahse concept awlsam tak a ni. Cervical traction hi i lu chungah zawi zawiin i hrual a, i kawr ruh (vertebrae) inkarah hmun tlemte siam a ni. Biscuit stack ang maiin ngaihtuah la, i kawr chhunga vertebrae atanga nerve lo chhuak ang maiin ngaihtuah rawh. A châng chuan heng vertebrae te hi an inhnaih thei a, nerve te chu an pinch thei bawk. Chu chu traction hmangin vertebrae te chu tlem a inthen a, pinched nerve chu a chhuah zalen a ni. Hei hian nerve-a pressure a tihziaawm a, natna leh symptom dangte a tiziaawm a ni.
Kan ruhro hi hmun pawimawh pathum ah then a ni a:
- Cervical spine: Hei hi kan kawng peng a ni.
- Thoracic spine: Kawr atanga ruh tawp thlenga hnungzang chunglam hmun.
- Lumbar spine: Kan hnungzang hnuai lam, emaw lumbar region emaw a awm.
He traction treatment hian kawr chhunga cervical spine a ngaih pawimawh ber a ni.
He enkawlna hi eng dinhmunah nge hman a nih?
Cervical traction hi kawng na natna tam tak tan chuan enkawlna tha tak a ni. Thil engemaw chu a lo awm nghal thei a, thenkhat erawh chu hun kal zelah a lo awm thei thung.
| Damdawi lam dinhmun | A sawifiahna awlsam tak |
|---|---|
| Pinched Nerve emaw Radiculopathy emaw a awm thei | Kawr chhunga vertebrae atanga lo chhuak pinched nerve. Hei hian kawr, kekawrte, kutphah emaw a ti na thei a, a ti na thei bawk. |
| Neck Sprain a awm | Accident emaw, dinhmun dik lo emaw avanga kawng ruh emaw, ligament emaw a straining. |
| Cervical Spondylosis a awm thin | Kum upat ruala kawr chhunga vertebrae leh an inkar a cartilage te a chhe lutuk avanga lo awm thin. |
| Herniated Disc a awm a | Herniated disc, vertebrae inkar jelly ang chi cushion chu a bulge chhuak a, nerve pakhat a press a. |
| Spine ruh tliak (fractured Spine) a ni | A then phei chuan traction hmangin spinal fracture chu a dam laiin a nghet reng thei a ni. |
A pawimawh ber chu i doctor-in he enkawlna hi i tan a tha em tih a rel ang. Mahni inhriatthiamna nei suh la, hetiang enkawlna hi nei suh.
Engtin nge he enkawlna hi tih a nih?
Cervical traction tih dan tlangpui pahnih a awm a. I doctor emaw physiotherapist emaw chuan i dinhmun a zirin a hman dan tur dik ber a thlang ang.
| Traction chi hrang hrang | Engtin nge a nih |
|---|---|
| Manual hmanga Cervical Traction tih a ni | Hetah hian doctor emaw physiotherapist emaw chuan i lu chu zawi zawiin a kut pahnih hmangin a man ang a, zawi zawiin i taksa atangin a la chhuak ang. Chu chu i kawr chu angle hrang hranga herh leh ben hmangin i ti thei ang. Chu chuan thlamuanna pe thei ber dinhmun i hmu thei ang. |
| Mechanical Cervical Traction hmanga enkawl a ni | Hetiang hmang hian khumah i mu a, i lu leh i kawngah hian hmanraw bik i bun a ni. He machine hian i kawr chhungah hun bituk chhung chu controlled tak, precise force a pe thin. Hei hian hun rei tak chhung pressure mumal tak pek theihna a siam a ni. Hei hian in lama i hman theih tur traction device te pawh a huam tel bawk. |
In lamah traction hi tih theih a ni em?
Ni e, mi thenkhat chu an doctor-in in lama hman theih tur traction device a pe thin. Chûngte chu chi hrang hrang a awm a, kawngkhâr frame-a inbun aṭanga dawhkan chunga mut laia hman ṭhin thlengin a awm a ni. Mahse, doctor thurawn tel lovin heng hmanrua zawng zawng hi in lamah rawn hruai ngai suh tih hre reng ang che. Hei hi physical therapist kaihhruaina hnuaiah tih dan tur i zir hmasa tur a ni a, chutah chuan i tan a tha tih i hriat chian hnuah chauh in lamah i ti tur a ni.
He enkawlna hian eng hlawkna leh hlauhawmna nge a neih?
A thatna te
Cervical traction therapy hlawkna ber chu natna tihdam nghal theihna a ni. Mi thenkhat chuan enkawlna hmasa tlemte chauh hnuah danglamna lian tak an nei tan thin.
- Kawng na a tihziaawm.
- A rilru a hahdam zawk tih hriat a ni a, a kawr leh ke ruhte a nghet leh a tension chu a bo tawh bawk.
- Neck muscles te flexibility a tipung.
- Kawngkhar chhunga range of motion tihpun.
Risk leh Contraindication te
A tlangpuiin cervical traction hi a dik taka tih a nih chuan a him hle a, a chhan chu chakna a hmang tlem a, kawr a tichhe lo. Mahse, he enkawlna hi mi thenkhat leh damdawi lam harsatna thenkhat nei tan chuan a tha lo hle.
| Engtikah nge cervical traction treatment hi tih loh tur? | |
|---|---|
| Hmeichhe naupai | Cervical fusion surgery nei tawhte |
| Claustrophobia vei te | Thisen sang enkawl loh |
| Ruh chak lo thei natna, ruh natna (osteoporosis) ang chi te | Spinal infection, entirnan, ruh natna (osteomyelitis) te |
| Spinal Cord Tumor awm thei te | Natna, ruhro (spinal cord) tichhe thei, myelopathy ang chi te |
Chuvangin, damdawi dang i neih chuan he damdawi hi i tan hmain i doctor hnenah i hrilh ngei ang.
Engtikah nge doctor i hmuh ang?
In lamah emaw, enkawlna i dawn laiin emaw traction device i hman a, a hnuaia symptoms te hi i neih chuan enkawlna kha chawlhsan nghal la, doctor rawn rawh.
- Natna thar emaw, natna awm tawha zual zel emaw.
- Kut, ke leh kut zungtang-a rilru natna emaw, hriatna hloh emaw .
- Mit hmuhna lama inthlak danglamna .
- Lu na .
Chûngte chuan enkawlna chu i tân a ṭha lo tih emaw, harsatna a lo awm tih emaw a târ lang thei a ni.
Take-Home Thuchah a ni
- Cervical traction hi kawng natna enkawlna a ni a, chu chuan kawr chhunga vertebrae inkar hmun a tipung a, nerve-a pressure a tihziaawm bawk.
- Hei hian chhanchhuahna a pe nghal thei a, mahse mi zawng zawng tan hun rei tak chhunga chinfelna a ni lo mai thei.
- A pawimawh ber: Nangmah chauhin cervical traction tum ngai suh la, damdawi lam thurawn tel lovin in lama hmanraw hmang ngai suh.
- He enkawlna hi i tan a tha em tih chu i doctor chauhvin a rel thei ang. Chuvangin, kawng na i neih chuan doctor thiam tak pan hmasa phawt ang che.
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