Andre Agassi-a khelh hun tawp tirtu hnungzang natna (Spondylolisthesis) chungchang hi i zir chiang ang u.

Khawvel huapa hmingthang, tennis player tha ber ber, a natna tuar thei lo, court chhunga mittui tla zawih zawih chu han ngaihtuah teh. Hei hian khawvel hriat hlawh Andre Agassi-a professional career kum 21 chhung chu a tawp ta a ni. Hei hi a chhan chu kan hnungzang natna a ni a, chu chu kan tam zawk tan chuan thil tenawm tak angin a lang thei a, mahse a na thei hle. A chanchin hmang hian vawiin hian he hnungzang natna, mi tam tak nghawngtu damdawi lam thilte kan sawi dawn a ni.

Agassi chanchin leh hrehawmna bul tanna

Andre Agassi hi tennis legend a ni a. A khelh dan style leh court chhunga a chet dan hian mi tam tak ngaihven a hlawh hle. Mahse heng hnehna hnungah hian a ni hnuhnung berah chuan hrehawm takin a khel a ni. Eng chen nge he hnungzang natna hi a neih tawh tih zawhna chhangin, "Ka fapa pian ni atang khan," a ti. Chu chu kum nga chhung zet he hrehawmna hi a lo do tawh tihna a ni.

A tirah chuan hnungzang natna mai mai niin a ngai a, mahse a hnuah chauh hei hi natna khirh tak a ni tih a hrechhuak ta a ni. Doctor te chuan he natna hi spondylolisthesis tiin an hmuchhuak a . Chutih rual chuan a sciatic nerve chu a compress a, chu chuan sciatica tih natna a thlen ta a ni. Hei hian a hnungzang atanga a ke hnuai lam pan a, tuar theih loh khawpa natna a nei ta a ni. A natna control nan cortisone ang chi injection chak tak tak a ei a, mahse a tawpah chuan engmahin a natna chu a thunun thei lo.

" Natna hi i taksa atanga tan a ni a, mahse chutah chuan i rilru a nghawng tan thin." - Andre Agassi a ni

Hetiang hrehawmna nen hian a match hnuhnung ber a khel ta a ni. Inkhel-ah chak lo mah se, hrehawm tak karah pawh match a zo thei chu a lawm hle.

Spondylolisthesis leh Sciatica hi eng nge ni?

Okay, tunah chuan heng hming pahnih hi tlem tal i hrethiam zawk ang u. Hengte hi mi tam takin an hmachhawn thin dinhmun tlanglawn tak a ni.

A awlsam zawngin kan ruhro hi ruh te tak te ( vertebrae ) inzawmkhawm atanga siam a ni. Heng vertebrae inkarah hian jelly ang chi cushion (intervertebral disc) a awm a. Hei hian vertebrae te chu a inhnim tawn loh nan a veng a, ruhro chunga pressure a absorb bawk.

• Spondylolisthesis: Hei hi ruhro chhunga vertebra pakhat chu a hnuaia vertebra chungah hmalam pan a tlan chhuah hian a ni. Plate i stack lai hian plate pakhat chu hmalam a pan ang mai a ni . Hetiang slippage hi a awm thei a, a chhan chu kan sawi tawh disc te kha i upat deuh deuh chuan a chhe vek thin. Doctor te chuan hei hi degenerative disc disease an ti a .

• Sciatica: Tunah chuan chu slipped vertebra chuan chuta kal tlang nerve lian tak, sciatic nerve , chu a compress ta a ni. He nerve hian kan keah sensation leh movement a keng tel a ni. Chuvângin, hei hi a compress chuan, i hnungzang aṭanga i hnute kal tlangin i ke hnuai lam pan chuan natna nasa tak, rilru hahna, a nih loh leh tingling i nei a ni . Hei hi sciatica kan ti a.

Heng dinhmun pahnih chungchang hi a hnuaia table-ah hian chipchiar zawkin han en ila.

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Engvangin nge player tan he risk hi a sang zawk?

I ngaihtuah mai thei, "Engtin nge infiammi -trained tha leh chak tak takte chungah hetiang hi a thlen theih?" Chu chu a nihna takah chuan zawhna tha tak a ni.

Infiammi te hian pum leh hnungzang ruh chak tak tak an nei a. Hei hian an hnungzang chu thlawpna tha tak a pe a ni. Chu chu a dik a ni. Mahse tennis ang chi infiamnaah chuan hnungzang hi pressure rang tak hnuaiah dah a ni nasa hle. I hawi thut a, i tlan chak a, i zuang chuan he pressure hi a sang hle. Hei hian hun kal zelah hnungzang chhunga vertebrae leh disc te chu a chhiat theihna a tipung zawk a ni.

Thil dang chu infiammi te hian mi pangngai aiin natna an tuar thiam zawk hle a ni. Natna tlemte pawh ngaihtuah lovin an khel chhunzawm zel a ni. An chetsual a nih pawhin a natna a zual hma loh chuan an ngaihtuah vak lo. Chu chuan buaina bulpui chu a tizual zawk chauh a ni.

He thawnthu atang hian eng nge kan zir theih ang?

Andre Agassi chanchin hi player chanchin ni mah se, kan nitin nunah zir tur tam tak a awm.

1. Duh na hi ngaihthah suh : Mi tam tak chuan hnungzang natna an neih hian "hun engemaw chen chawlh hahdam pawh a pawi lo" an ti. A chang chuan chu chu a dik a ni. Mahse a natna chu a awm reng a, a na zual a, a bik takin ke hnuai lam a radiate a nih chuan (sciatica symptoms) , ngaihthah suh.

2. Damdawi lam thurawn dik tak la rawh: Agassi chuan a tihsual awmchhun chu a hmaa natna a hmuhchhuah loh vang a ni a ti. I hnungzang natna i neih chuan ngaihtuah mai mai suh la , doctor pan nghal rawh. Test mumal tak neih a, natna thlen chhan dik tak hriat a pawimawh hle.

3. I taksa thu ngaithla rawh: I taksa hian natna angin signal a pe che a. Khawi emaw laiah harsatna a awm tih a hrilh che a ni. Chu signal chu ngaihthah a, hna i thawh chhunzawm chuan a bulpui ber buaina chu a zual thei hle.

4. Taksa chak tak siam rawh : Infiammi ni lo mah la, i pum leh hnungzang vel ruhte kha chak taka vawn reng chuan i hnungzang tan venhimna tha tak a pe ang. Exercise dik tak zawm hian heng dinhmunte hi a tihziaawm thei a ni. Hemi chungchangah hian doctor emaw physical therapist emaw zawt rawh.

Tunah chuan Agassi hian he infiamna hi a chawlhsan ta a ni. Chu natna rapthlak tak chu a nei tawh lo tih a sawi. A chhan chu a taksaah tuar theih loh khawpa stress a dah tawh loh vang a ni. Hei hian kan nunphung leh thiltih hian he natna chi hrang hrang hi a nghawng nasat zia a tilang chiang hle.