Depression chungchang sawi dawna thumal hmante hi i hrethiam mai ang u.

Depression chungchang i sawi hian emaw, doctor pan tura i kal hian thumal thenkhat chu kan hriat loh angin a ri thin. A chang chuan heng thute hi a buaithlak deuh a, a hlauhawm deuh pawh a ni thei. "Hei hi eng nge ni?" Chuvangin, vawiin hian heng thumal awmzia awlsam tak, depression nena inzawm fo thinte hi kan sawi dawn a ni. Hei hi dictionary tlemte ang mai a ni a, mahse a awlsam hle a, nang leh kei hian kan hriatthiam theih tur tawng hmanga siam a ni.

Pakhatnaah chuan, lungngaihna leh a kaihhnawih natna bulpui berte chu engte nge ni?

Depression chi khat aia tam a awm. A chi hrang hrang leh level hrang hrang a awm. Tlemte han thlir ila.

• Depression: A awlsam zawngin sawi ila, hei hi lungngaihna emaw, lungkhamna emaw chauh a ni lo. Kan taksa, rilru put hmang leh ngaihtuahna tibuaitu dinhmun a ni. Kan ei dan te, kan mut dan te, kan inngaihtuah dan te, kan thil thlir dan te hi a danglam thei vek a ni.

• Major Depression: Hei hi ‘clinical depression’ kan tih tlangpui chu a ni. Hetiang dinhmun hi a zawnin kar hnih tal a awm tur a ni. Tin, i nitin nun tibuaitu level thlengin a awm tur a ni. Chauh lutuk, chakna tlakchhamna, leh eng thil pawha beiseina nei lo anga inhriatna ang chi symptoms te hi a awm fo thin.

• Dysthymia / Persistent Depressive Disorder: Ngaihtuah teh, mi thenkhat chuan kum tam tak chhung chu lungngaihna leh engmah ngaihven lohna an nei fo thin. Major depression angin a na lo hle a, mahse rei tak a daih. Hei hian hlim taka awm theih loh emaw, hna mumal taka thawh theih loh emaw a siam a ni. Hei hi `(Dysthymia)` tia koh thin ni mahse, tunah chuan tunlai damdawi lam chuan he natna hi kum hnih aia rei lo awm thei major depression nen a inzawm chuan `(Persistent Depressive Disorder)` an ti ta a ni.

• Bipolar Disorder: Tun hma chuan ‘Manic Depression’ tia hriat thin a ni a, hei hi extreme pahnih inkara mood inthlak leh inthlak danglam thinna a ni. Chu chu, hun khatah chu mi chu a lungngai hle a, hun dangah chuan an phur hle a, an phur hle bawk tihna a ni. Hetiang rilru hahna hi mania an ti a .

• Postpartum Depression: Hei hi nau pai hnua nu tharte rilru hahna a ni. Naute an neih hnuah nu tam tak chuan ni engemaw zat lungngaihna leh mood swing an nei a, chu chu "baby blues" tia hriat a ni. Mahse, nau neih hnua lungngaihna hi a na zawk a ni. Enkawlna a mamawh tak zet a, nu thar hian rilru chakna leh puihna tha a mamawh bawk.

• Seasonal Affective Disorder (SAD): Mi thenkhat chuan kum khat chhunga hun engemaw chen, a bik takin ruahtui tlak lai leh thlasik lai hian lungngaihna an nei thin. Hetiang dinhmun hi ni a lo let leh a, thlasik hun a lo thlen chuan a bo ta a ni. Hei hi a chhan ber chu ni eng a tlahniam vang a ni.

Mood nena inzawm thumal tlemte dang

Depression nena lo awm thin rilru leh dinhmun dang pawh a awm bawk.

• Mania leh Hypomania: Hei hi Bipolar Disorder-a tel a ni. Mania chu chakna sang tak, hlimna sang tak, thinrimna sang tak nei hun a ni. Hemi hun chhung hian i muhil thei lo mai thei a, rilru hah takin thil i ti thei bawk. Hei hi a nasat em avangin mi nun a nghawng thei a ni. Hallucination pawh i nei thei bawk. Hypomania hi mania chi khat, a na zawk, a na lo zawk a ni.

• Panic Attack: Hei hi chhan hriat loha hlauhna emaw lungkhamna nasa tak, taksa lama natna langsar tak tak, thinlung chak tak, thawk hah leh thawk harsa te nen a inzawm a ni.

Engtin nge heng thilte hi a lo thlen? Medical lam a ni

Depression hi rilru chak lohna a ni lo. Biological cause a nei a ni.

• Neurotransmitters: A awlsam zawngin sawi ila, hengte hi kan thluaka chemical messenger te an ni. Thluak cell inkara thuchah thehdarh nan an hmang thin. Serotonin leh norepinephrine te hi neurotransmitter chi hrang hrang an ni. Depression damdawi tam tak chuan heng chemicals level emaw activity emaw tihdanglamna hmangin hna a thawk thin.

• Hypothyroidism: Hei hi thyroid gland-in thyroid hormone a siam chhuah tlem vang a ni. Hei hian symptoms, depression, hahna, leh taksa rihna a thlen thei a ni. Chuvangin, a chang chuan i doctor chuan i thyroid hormone level enfiah nan thisen test turin a ti mai thei.

Tu hnen atangin nge tanpuina ka dawn theih ang?

Hetiang dinhmunah hian tanpuina dil tur hian professional thiam tak tak an awm a ni. An pahnih inkarah hian danglamna tlem a awm.

• Psychiatrist: Hei hi doctor (MD or DO) a ni a, rilru lam natna lama tui tak a ni. Doctor a nih avangin damdawi a pe thei a, chu chu antidepressant ang chi hi a ni. Psychiatrist thenkhat chuan psychotherapy an pe bawk.

• Psychologist: Hei hi professional a ni a, doctor (MD) ni lo mahse rilru leh rilru lam natna enkawlna kawngah specialized training (PhD emaw PsyD) a dawng tawh a ni. Anni hian talk therapy (Psychotherapy) an hmang ber a ni.Tin, IQ test leh personality test ang chi thil ti thei tura zirtir an ni bawk.

Enkawlnate chu engte nge ni?

Vanneihthlak takin depression hi enkawl theih leh tihdam theih a ni.

Thusawi therapy a ni

• Psychotherapy: "Talking therapy" tia koh bawk, ​​hei hian i rilru emaw, rilru lam emaw harsatna chinfel dan tur zawng turin trained therapist nen inbiakna a huam a ni. Hei hi enkawlna tha tak a ni.

Damdawi (damdawi) .

Depression enkawlna atan hian damdawi chi hrang hrang a awm a. Hengte hi doctor-in i dinhmun uluk taka a enfiah hnuah chauh a pe thin.

Enkawlna bik dang

• Electroconvulsive Therapy (ECT): He hming hi mi thenkhat tan chuan hlauhawm takin a lang thei a, mahse tunah chuan enkawlna hmasawn tak, him leh tangkai tak a ni tawh a, anesthesia (i mut kim hnuah) hmanga pek thin a ni. Depression na tak nei, damdawi ei lote tan emaw, result rang tak a mamawh hunah emaw hman a ni.

• Light Therapy / Phototherapy: Hei hi seasonal affective disorder (SAD) tan bik hman a ni. Nitin in lama êng aia eng zawk, ni êng ang chiah, khawnvar bik hmanga inhmuhna a huam a ni.