Market-a supplement chi hrang hrang, tar chakna tikhawtlai, sexual stamina tipungtu, taksa ruh tichaktu, leh i taksa chakna tipungtu nia sawi zawng zawng kha i hmu tawh ngei ang. Chung zinga mi tam takin an sawi thin pakhat, i hre tawh ngei ang, chu chu DHEA hi a ni. Mahse, chûngte chuan an sawi angin hlâwkna tam tak a pe tak tak em? A nih loh leh kan hriat loh risk lian tak tak a awm em? Okay, vawiin hian heng DHEA supplement te hi awlsam leh awlsam takin kan sawi dawn a ni.
A hmasa berin DHEA chu eng nge ni?
A awlsam zawngin DHEA hi kan taksain a siam chhuah hormone a ni. A hming pum chu dehydroepiandrosterone a ni. Kan kal chunglam chiaha awm adrenal glands atanga siam a ni.
Tunah chuan, "Taksain a siam chhuah thil a nih chuan engvangin nge supplement atan i ei ang?" Chu chu zawhna tha tak a ni. Awle, DHEA hi kan taksain mipa leh hmeichhia sex hormone, testosterone leh estrogen siamna atana a hman raw material a ni. Damdawi lamah chuan hengte hi "precursors" kan ti thin. Chu chu taksain DHEA a la a, a tul angin testosterone leh estrogen ah a chantir tihna a ni.
Taksa chhunga DHEA level hi kum 20 chho lai velah a sang ber tlangpui. Tichuan, kan tar chhoh zel chuan DHEA level a tlahniam tan ta a ni. Chuvangin, mi thenkhat chuan DHEA supplement ei hian he tlakchhamna hi a khum thei a, tar chakna chhinchhiahnate a thunun thei a, chakna a tipung thei niin an ngai.
Heng thawnthute hi a dik em? Science chu eng nge ni?
DHEA supplement chungchangah hian hype a tam hle laiin, a tam zawk hi scientific evidence a tlem hle. A pakhat zel hi han thlir ila.
Anti-Aging a ni
Kum upa lam a zirin DHEA level a tlahniam avangin ngaihtuahna ber chu tar chakna tikhawtlai thei tura puitu a ni. Zirna tenau thenkhatah chuan hlawkna tlemte chauh a awm laiin, zirchianna ang chi tam tak chuan nghawng a nei lo. Chuvangin tun dinhmunah chuan DHEA hian tar chakna a ti hniam thei tih hi pawm a ni lo. Tin, a hman hian hun rei tak chhunga nghawng a neih theih dan tur pawh kan hre chiang lo.
Hriselna lama harsatna dangte
Zirna thenkhatah chuan DHEA hian puitling kum upa zawkte tan depression na lo tak atanga a hniam lam leh vun hriselna atan eng emaw chen a ti hahdam thei tih hmuhchhuah a ni a, mahse zirchianna tam zawk neih a ngai a ni.
Mahse, DHEA hian a hnuaia dinhmunte tan hian hlawkna lian tham a nei tih finfiahna chiang tak a awm lo:
- Alzheimer natna a ni
- Ruh density a hniam
- Lung natna
- Cervical cancer a ni
- Crohn natna a ni
- Nau pai theih lohna
- Rheumatoid arthritis natna a ni
- Mipat hmeichhiatna lama harsatna nei
Tin, hriatrengna emaw, taksa ruh chakna emaw a tichak emaw, taksa hriselna a tichak emaw tih sawina tur scientific basis a awm lo tluk a ni.
Thil pawi tak chu: DHEA hlauhawmna leh a side effects te
"Hormone a nih avangin i duh ang zat ei pawh a pawi lo," tih pawh ngaihtuah suh. DHEA hi khelhpui tur a ni lo. I taksaa testosterone leh estrogen level a tihdanglam avangin side effect na tak a thlen thei a ni.
| Side effect chi hrang hrang | Symptoms awm thei te |
|---|---|
| Side effect awm fo thin | Vun leh hmai vun thau, sam tlakchham, pum na, hah lutuk, thisen sang, mut theih lohna, lu na, thinlung thawk mumal lo, leh cholesterol level inthlak danglamna tha lo. |
| Hmeichhiaah nghawng bik a nei | Hmai sam sei, aw thuk (mipa aw ang), thlasik hun a inthlak danglam thin. |
| Mipa chungah nghawng bik a nei | Hnute lian (Gynecomastia), testicular shrinkage, sperm siam chhuah tlem. |
DHEA hian taksa rihna tihtlem leh infiamna lamah a pui em?
Weight Loss tih hi a ni
DHEA 7-Keto form hi taksa thau tihtlem leh metabolism tipungtu tiin an puangzar nasa hle. Mahse, thudik tak chu zirchianna tam zawkah chuan DHEA hian taksa rihna tihtlem emaw, metabolism tihpun emaw ah nghawng lian tham a nei lo tih an hmuchhuak a ni . Chuvangin hetiang thila sum i hman hmain i doctor nen inbiakna neih hmasak phawt ang che.
Infiamna lama a thawhrimna
DHEA hi "prohormone" a nih avangin testosterone ang chi steroid hormone level a tisang thei a, infiammi thenkhat chuan taksa chakna tihpun nan an hmang thin.
Mahse thudik tak chu DHEA hian taksa chakna a tipung thei tih finfiahna nghet tak a awm lo. Hei bakah hian sports league lian tak tak NFL leh Major League Baseball te chuan DHEA hman an khap bawk.
Heng thilte hman hian a hlauhawmna a sang hle. Thinrimna thunun loh emaw, chetsualna ("roid rage"), thisen sang, leh thin chhiatna te ang chi natna khirh tak tak a thlen thei a ni.
Engvangin nge DHEA ei hmain doctor nen inbiakna neih a pawimawh?
DHEA supplement ei i ngaihtuah a nih chuan i doctor nen inbiakna neih a pawimawh. Hei hi chhan hrang hrang a awm a:
- Damdawi lam dinhmun na tak: DHEA chungchanga sawi tam tak (depression, heart disease ang chi) hi natna khirh tak tak, dik taka hriatchhuah leh doctor-in a enkawl tur a ni. An hman duhna i hriat apiang hman a hlauhawm hle.
- Damdawi dang nena inzawmna: Condition dang atana damdawi i ei a nih chuan DHEA hian chu damdawi hnathawh dan chu a thlak danglam thei a ni.
- Cancer hlauhawmna: DHEA hian hormone level a tihsan avangin, hormone-sensitive cancer, hnute, ovarian, a nih loh leh prostate cancer nei tan chuan a hlauhawm hle a ni
- Side effects: A chunga kan sawi tak side effects te hi ngaihthah suh. Chûngte chuan i nunah hun rei tak chhûng nghawng a nei thei a ni.
Supplement pawh hian damdawi ang bawkin taksa a nghawng thei tih hre reng ang che. Chuvangin damdawi lam thurawn tel lo chuan engmah hmang suh.
Take-Home Thuchah a ni
- DHEA hi vitamin awlsam tak a ni lo va, kan taksain sex hormone siamna atana a hman hormone precursor chak tak a ni.
- DHEA chungchanga sawi tam tak, tar chakna thunun leh taksa ruh siamna ang chite hian scientific evidence nghet tak a nei lo.
- Hengte hian hormone side effect na tak a thlen thei a, hmai vun leh sam tlakchham atanga hmeichhiaah hmai vun leh mipa hnute lian thlengin a thlen thei a ni.
- DHEA hman hi sports association lian te chuan an khap a ni.
- A pawimawh ber: DHEA supplement hi eng thil vang pawha doctor rawn hmasa lovin hmang suh. I hriselna tichhe suh.
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