Type 2 Diabetes i neih chuan nunphung hrisel i nei tawh ngei ang, chutah chuan ei leh in hrisel ei leh exercise neih fo te pawh a tel a ni. I damdawi pawh i doctor-in a tih angin i ei mai thei bawk. Hetiang hian mi tam takin an thisen sugar level an control tha thei a ni. Mahse, mi thenkhat tan chuan he hmanrua hmang pawh hian an thisen sugar level hi a tih tur angin a control tha lo. Chutiang chu i tan a nih chuan i doctor chuan i treatment plan-ah injection dah belh turin a rawt mai thei. Chuvangin, hemi chungchanga hriat tur i neihte hi han thlir ila.
Insulin leh Non-Insulin Injection te hi eng nge an danglamna?
I taksain insulin engemaw zat a la siam chhuak a nih chuan i doctor chuan non-insulin injection a lo enchhin hmasa thei ang. A chi hnih a awm. Heng injection te hian ei tur chu kan pum chhungah rei zawk a awm tir a, kan ei laiin pancreas hian insulin a chhuah tir thin. A awlsam zawngin, i taksa chu a pianphung (natural process)-ah tanpuina tlem an pe a ni. Injection thenkhat chuan i taksa rihna tihtlem nan a pui thei bawk. Nang leh i doctor chuan i thisen sugar level, i nunphung leh damdawi man ang chi thilte a zirin i tana tha ber injection chu i thlang thei ang.
Hemi atan hian eng nge i mamawh?
Diabetes injection hman dan tlangpui pahnih a awm a. Eng nge an nih i han thlir teh ang.
| Hmanrua | A sawifiahna leh a thatna/that lohna |
|---|---|
| Syringe hmanga siam a ni | Hei hi tube te tak te, a chungah needle bun ang mai a ni. Vial atang hian damdawi i mamawh zat chu he chhungah hian i la lut a, chu needle chu vunah i dah lut a ni. Hei hian tlem a hman thiam a ngai a ni. |
| Ziakfung | Hei hi pen ang maia lang device a ni. Mahse ink aiah chuan zunthlum damdawi a pai a ni. Pen tam zawk hi damdawi nen prefilled-in an rawn thleng thin. I tih tur chu needle i bun a, a mamawh ang zat dial la, inject mai a ni. Hengte hi syringe aiin hman a awlsam zawk a, tihsual theihna a tlem bawk. Needle pawh a te zawk hle bawk. Mahse a chhe lam erawh a awm. Heng pen te hi syringe leh damdawi vial aiin a man a to zawk tlangpui. |
Eng method pawh hmang la, pen emaw syringe emaw, needle emaw, zu wipe emaw i keng tel tur a ni.
Pawimawh tak: Hmanraw hman tawhte chu bawlhhlawh bawmah paih ngai suh. Chumi atan chuan container bik (`sharps container`) hmang ang che. A khat chuan i doctor office, damdawi in emaw, tualchhung bawlhhlawh paihna hmunah emaw hruai rawh.
Engtin nge hei hi i nitin nunphungah i dah tel?
Thil thar bul tan chu a harsa deuh thei. Damdawi thar pakhat dah belh pawhin kan nitin nunphung a tibuai thei a ni. Mahse hlau suh, hei hi han enchhin teh.
- Insulin ni lo injection: Chung zinga ṭhenkhat chu ni khatah vawi khat emaw vawi hnih emaw pek a ngai a ni. Vawi tam tak chu, hengte hi i zunthlum damdawi ei rual hian i ei a ngai dawn a ni. Chuvangin, pill bottle-ah chuan "Get your shot" tih ziak sticky note tlem dah la. Chutiang chuan i theihnghilh lovang. Injection thenkhat chu kar khatah vawi khat chauh pek a ngai. Kar khatah vawi khat tih a awlsam zawk a, mahse i theihnghilh tlem zawk. Chuvangin awlsam taka i hriat reng theih ni chu thlang rawh. Entirnan, Pathianni apiangin TV-a drama i en hian, a nih loh leh Biak Inah i kal laiin. Tichuan i calendar-ah mark la, a nih loh leh i phone-ah reminder set rawh. Kar tin ni khatah i shot lak a pawimawh hle .
- Insulin: Insulin i ei chuan ni khatah vawi khat ei a ngai tlangpui ang. A châng chuan i ei tam a ngai mai thei. I ei tur atanga sugar chu i thisena a luh chuan hnathawk thei insulin i ei thei. I doctor emaw, zunthlum zirtirtu emaw chuan i tana tha ber tur schedule siam turin a pui thei che a ni.
Eng side effect nge ka beisei ang?
Diabetes damdawi tam zawk ang bawkin heng injection te hian side effect thenkhat a thlen thei a, chu chu luak chhuak, luak chhuak, pum na (diarrhea), leh thisen sugar tlahniam (hypoglycemia) te hi a ni.
A bik takin ngaihven rawh:I thisen sugar level a hniam nia i rinhlelh a nih chuan, rang taka i thawmhnaw a chhuah tan emaw, i kut leh ke a nghing emaw, i chau hle emaw, i thisen sugar level chu glucometer hmangin enfiah nghal rawh. 70 mg/dL aia hniam a nih chuan enkawl vat a ngai a ni. Carbohydrates gram 15 vel ei la, chu chu sugar teaspoon khat emaw thil thlum tak (candy chi khat emaw juice engemaw zat) emaw a ni a, minute 15 hnuah enfiah leh rawh. Hemi chungchang hi doctor zawt rawh.
Insulin tel lo injectable hian thyroid cancer leh pancreatitis vei theihna a tipung deuh thei a ni. Chuvangin damdawi i ei apiangin side effect a neih dan leh engtikah nge i doctor i biak tur tih hre reng ang che .
Vaccine lak theihna tura tips thenkhat
Mahni in shot pek thiam nan hun rei tak a ngai. Mahse, i ngaihtuah angin a harsa lo. Hun engemaw chen hnuah chuan i ha sil ang bawkin i nitin nunah a tel ve tawh ang. I tanpui theihna tur tips tlemte chu hetiang hi a ni:
- A hre chiangtu hnen atangin zir rawh: I doctor emaw, diabetes nurse practitioner emaw chuan inject dan dik tak a entir ang che. Practice doll ang maia inject hmangin practice theih a ni.
- Hmun dik thlang rawh: Diabetes injection hi vun hnuaiah pek thin a ni. A tlangpuiin, pum, kekawrte emaw, kut hnunglam emaw hi chutiang tur chuan hmun tha tak a ni. Injection hmaa ice pack hnawih hian a natna a tiziaawm thei a, a hmun chu a ti na thei bawk.
- I rilru timuang rawh: Vaccine lak i hlauhthawn emaw, i hlauthawng emaw a nih chuan thawk la. A nih loh leh i duhzawng hla ngaithla rawh.
- Needle shield hmang rawh: Needle i hlauh chuan i nurse hnenah needle shield chungchang zawt la. Hei hian needle chu hmuh theih loha siamin i hlauhthawnna a tihziaawm thei a ni.
Take-Home Thuchah a ni
- Type 2 diabetes tan pill ringawt a tawk lo a nih chuan injection dah belh hi thil awmze nei tak a ni. Chu chu hlau suh.
- Syringe leh pen inthlauhna hrethiam la, i doctor nen inbia la, i tana awlsam ber leh tha ber tur chu thlang rawh.
- Vaccine lak theihnghilh loh nan nitin nunphung nena inmil tur routine tha tak siam rawh. I phone-a reminder set hian a pui thei hle.
- Thisen thlum hniam (hypoglycemia) (thaw hah, khur) natna lan chhuah dan fimkhur hle ang che. Chutiang a nih chuan i doctor hnenah eng nge tih tur tih zawt nghal rawh.
- Side effect emaw harsatna emaw i tawn apiang chu ngaihthah ngai suh. Doctor nen inbia nghal rawh.
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