Zunthlum natna atana insulin hman chi hrang hrangte hi a awlsam zawngin i zir vek ang u.

Zunthlum i nei em? A nih loh leh i chhungte emaw, i ṭhian emaw hnenah doctor-in zunthlum damdawi insulin a pe em? Chuvangin insulin chu eng nge a nih, eng insulin chi nge awm tih leh engtin nge i hman ang tih chungchangah zawhna tam tak i nei ngei ang. Mi tam tak chuan insulin tih hi tlemin an hlau deuh thin. Mahse hlauh tur a awm tak tak lo. Vawiin hian chu zawng zawng chu kan sawi dawn a, i rilruah zawhna i neih zawng zawng chhanna zawng turin, awlsam takin.

A hmasa berin insulin chu eng nge ni?

A awlsam zawngin sawi ila, insulin hi kan taksa ngeiin a siam chhuah hormone a ni. Kan pancreas an tih organ atanga siam a ni. Chuvangin, he insulin hnathawh ber chu kan ei leh in atanga thisena sugar (Glucose) a rawn lut chu a pui a, taksa cell-ah a lut a, chu cell te chu an mamawh chakna an neih theih nan a pui a ni. Insulin hian in kawngkhar hawn thei chabi angin hna a thawk a.

Mahse zunthlum vei (Diabetes Mellitus)-ah chuan taksain insulin a siam tling lo thei a, a nih loh leh a siam chhuah insulin hian hna a thawk tha lo thei bawk. Chutih lai chuan pawn lam atanga insulin kan ei a ngai a, damdawi atan. Hei hi thisen sugar level control nan tih a ni.

• Type 1 Diabetes vei te hian insulin an ei a ngai a, a chhan chu an taksain insulin a siam chhuah chu a tawp vek tawh mai.
• Type 2 Diabetes vei te hian a chang chuan insulin an mamawh thei a, mahse mi tam zawk chuan an thisen sugar chu pill chi dang leh nunphung thlak danglam hmangin an control thei a ni.

Insulin chi hrang hrang a awm em?

Ni e, zunthlum enkawlna atana hman thin insulin chi hrang hrang a awm. Chungte chu taksaa hna an thawh tan dan leh an dam rei dan azirin an thliar hrang a ni. I doctor chuan eng chi nge i tan a tha tih a rel ang.

Heng chi hrang hrangte hi a hnuaia table atang hian chiang takin i hrethiam ang u.

Insulin taksaa a thlen dante chu engte nge ni?

Insulin ei dan tlangpui engemaw zat a awm. I doctor chuan i tana remchang ber leh tha ber tur i thlan theih nan a pui thei che a ni.

• Syringe: Hei hi mi tam zawkin an hman dan pangngai a ni. Hei hian insulin dose dik tak chu vial atanga syringe-a lak luh a, vun hnuaiah inject a ni.
• Pen: Hengte hi pen ang a ni. An chhungah hian insulin cartridge an nei a. Vial atanga damdawi lak a ngai lo. A dose dik tak chu awlsam takin i inject thei bawk. Syringe aiin a man a to deuh a, mahse hman a awlsam hle.
• Pump: Hei hi hmanraw te tak te, hak theih a ni a, a hun takah insulin tlemte taksaah a pe chhuak thin. Chaw ei zawhah insulin bolus khat pekna atan pawh an hmang thei bawk.
• Inhalers: Hei hi Sri Lanka-ah chuan a awm vak lo. Rapid-acting insulin hi insulin chi khat, thawk chhuah theih a ni. Afrezza hi chutiang chi pakhat chu a ni.

Insulin inject theihna hmun tha ber berte chu engte nge ni?

Insulin taksaa a luh chak dan hi i inject na hmun azirin a danglam thei. Hmun tha ber leh rawt ber chu pum (belly area) a ni a, a chhan chu chutah chuan insulin chu taksaah a lut ve ve tho a ni. Mahse, hnute atanga inches hnih tal inject tur a ni.

A dawta hmun tha ber chu kut chunglam (kut chunglam), kekawrte, leh hnute .

Engtin nge ka tana tha ber insulin chi hi ka thlan ang?

Hei hi mahni thua thutlukna siam theih a ni lo. I doctor chuan i dinhmun chu uluk takin a enfiah ang a, i tana tha ber insulin chi emaw, chi hrang hrang inzawmkhawm emaw a pe ang che. Chu thutlukna a siam hunah chuan thil tam tak a ngaihtuah ang a, chungte chu:

• I taksain insulin a dawn dan.
• I nunphung (i ei leh in, exercise i tih zat).
• Ni khatah vawi engzat nge inject theih ang?
• I thisen sugar level engzat nge i check thin?
• i kum zat.
• Sugar control nana i thil tum te.

Insulin hian side effect a nei em?

Damdawi dang ang bawkin insulin hian side effect engemaw zat a nei thei a, mahse hengte hi enkawl theih a ni fo.

• Thisen thlum hniam lutuk (Hypoglycemia):Hei hi fimkhur tur pawimawh ber leh pawimawh ber a ni. I natna lan chhuah dan, thawk hah, khur, riltam lutuk, hahdam lo, leh thinlung thawk chak tak tak i neih chuan thil thlum (sugar, glucose, in tur thlum tak) i ei nghal tur a ni.
• Weight gain: Insulin i hman tan tirh khan i thau deuh thei.
• Injection na hmuna lumps emaw scars: Hei hi hmun khata inject chhunzawm zel chuan a thleng thei.
• Injection na hmuna rash emaw itching emaw a awm.

Insulin hi engtin nge dik taka kan dahkhawm ang?

Insulin thatna vawng reng tur chuan a dik taka dahkhawm a pawimawh hle.

• Hman loh, spare vial emaw pen emaw chu fridge-ah dah fo ang che. Mahse freezer-ah chuan engtikah mah. Insulin chu freeze tir suh.
• Tuna i vial emaw pen emaw chu room temperature-ah (ni 28-30 vel) i dah thei a , mahse ni êng direct leh lum lutuk lohna hmunah dah la.
• Insulin vial hman hmain en hmasa phawt ang che. Rapid-acting leh short-acting type te hi liquid chiang tak a ni tur a ni. Intermediate-acting type te chu milky leh cloudy an ni tur a ni a, mahse clump an nei tur a ni lo.
• I insulin chu a lan dan a danglam emaw, a expire emaw a nih chuan hmang suh.