Diabetes nen hian diarrhea i nei bawk em? (Diabetes-Related Diarrhea) Hemi chungchang hi han sawi ila!

Zunthlum i nei em? Chutiang a nih chuan, a chhan hriat lohvin puar, a nih loh leh rilṭâm tih hriatna chu i hre tawh mai thei. Hei hi mi thenkhat tan chuan a zahthlak deuh a, sawi nuam lo deuh mahse, zunthlum nena lo awm thin natna tlanglawn tak a ni. Dik tak chuan zunthlum vei mi panga zinga pakhat vel chuan riltam an nei fo thei a ni. Chuvangin vawiin hian he thu hi tlang takin sawi ila.

Diabetes leh diarrhea hi eng inzawmna nge ni?

A awlsam zawngin, zunthlum hian kan ei leh in hnathawh dan a nghawng thei a ni. Hetiang hlauhawmna hi hun rei tak chhung zunthlum vei tawh, thisen sugar level control tha lote tan chuan a sang hle.

A châng chuan, he ril\amna nen hian, a bik takin zan lamah, ``Fecal Incontinence`` tih natna i nei thei bawk . Hei hi a chhan chu zunthlum hian nerve a tichhe (``neuropathy``) a, anal sphincter muscle, bowel movement control tu (``anal sphincter``) hian signal mumal tak a dawng lo a ni.

Zunthlum vanga ril\amna thlentu berte chu engte nge ni?

Hei hi chhan hrang hrang a awm a. A bulpui berte han thlir ila. Hei hi hriatthiam awlsam tak table- ah ka rawn entir ang che.

He dinhmun hian engtin nge min nghawng?

Hei hi mi zawng zawng tan a inang lo.

• Mi thenkhat chuan diarrhea an nei chhunzawm thei bawk.
• Mi dangte chuan thla engemaw zat chu ril\am an nei a, chutah chuan hun engemaw chen chu harsatna an nei leh tawh lo thei bawk.
• Mi tam takin an tawn chu diarrhea leh constipation te hi a inthlak danglam thin a ni . Kar khat chu i puak chhuak thei a, a kar leh lamah chuan bathroom-ah i kal tha thei lo mai thei bawk. Hei hi harsatna tak tak a ni thei.

Hei hi Doctor hian engtin nge a enkawl?

Heng symptoms te hi i doctor hnena i hrilh hian, diarrhea hi zunthlum vang nge thil dang vang a ni tih hriat a tum hmasa ang. Zawhna an zawt ang che a, gastroenterologist hnenah pawh an refer mai thei bawk.

Enkawlna hian thil pawimawh engemaw zat a ngaihtuah a.

1. A pawimawh ber: Thisen sugar control

Hei hi a hmasa ber leh a pawimawh ber a ni.I thisen sugar level i control tha poh leh i nerve i tihchhiat a tlem zawk. Hei hian zunthlum vanga harsatna tam tak, riltam te pawh a thunun thei a ni.

2. Ei leh in lama inthlak danglamna

I doctor emaw nutritionist emaw chuan i tana tha tur meal plan a siam ang. Anni chuan hetiang thil hi ngaihtuah ber turin an hrilh ang che:

• Fiber tamna ei tur (e.g., brown rice, whole grains, oats, thei, thlai) ei tam la, mahse carbohydrates lakah fimkhur rawh.
• Tui tam tak in thin ang che . Diarrhea hian taksa atanga tui tam tak a bo thin.
• Thlai thenkhat (cabbage leh cauliflower ang chi) hi fimkhur rawh, mi thenkhat tan chuan bloating a thlen thei a ni.

3. Damdawi hmanga enkawl

Hei hi ei leh in leh sugar control chauh hmanga thunun a harsat chuan i doctor chuan damdawi a pe thei ang.

• Luak chhuak tlangpui damdawi: Loperamide (e.g., Imodium®) ang chi damdawi hian ril\am hi rei lo te atan a titawp thei a ni. Mahse, hengte hi damdawi lam thurawn tel lo chuan hman chhunzawm zel tur a ni lo .
• Fiber supplement: Metamucil® ang thil hian bawlhhlawh a ti thim thei a.
• Zunthlum vanga ril\am damdawi bik: I doctor chuan `Octreotide acetate`, nerve chhiatna avanga ril\amna atana pek ang chi injection emaw, damdawi bik dang emaw a pe thei ang.
• Damdawi dang: A chhan chu bacteria infection a nih chuan antibiotics pek theih a ni a, a chhan chu pancreatic enzyme tlakchham vang a nih chuan damdawi pek theih a ni bawk.

Hetiang dinhmun hi engtin nge kan nun that theih ang?

Heng zunthlum nena lo awm thin pum harsatna te hi a tithinur deuh thei a, mahse i enkawl thei a, nun hrisel tak i hmang thei bawk. Heng tips te hi zawm a pawimawh hle.

• Diabetes plan kha zawm chiang rawh. I doctor-in damdawi a pek chu a hun takah ei la, i ei leh in thunun la, exercise la.
• I eitur ah hian whole grains leh fiber tamna ei tur te dah tel bawk ang che.
• Ni khatah tui glass 8-10 tal in thin tur a ni.
• Meizial leh zu in hi tihtawp emaw tihtlem emaw . Chungte chuan nerve a tichhe zual sauh a ni.
• I riltam fo , riltam leh chaw ei kham inthlak danglam , emaw, pum natna dang i neih chuan ngaihthah ngai suh . I doctor nen pawh hemi chungchang hi sawipui ngei ang che.