Kan taksa 60% aia tam hi tui atanga siam a ni tih kan hre vek. Mahse he tui hi tui chauh a ni lo. Kan taksa hnathawhna atana pawimawh tak tak vitamin leh mineral te ang chi nutrient tam tak a pai a ni. Chung zingah chuan electrolyte sodium an tih, chu chu chi chi khat a ni a, hmun bik a nei a ni. Kan taksa hian a hrisel taka a awm theih nan he sodium hi a tlem berah a neih a pawimawh hle. He tui leh sodium inthlauhna hi engti kawng emawa tihbuai a nih chuan hriselna lama harsatna chi hrang hrang kan nei thei a ni.
Dehydration tih hi eng nge ni?
A awlsam zawngin sawi ila, dehydration chu kan taksain a hnathawh pangngai a kal tha thei tur khawpa tui a neih loh vang a ni. Kan taksa hian a hnathawh that theih nan tui leh electrolyte inthlauhna a mamawh a. Heng level zinga pakhat tal a hniam chuan dehydration symptoms kan nei tan thin.
Dehydration hi kan taksain sodium ang chi tui leh electrolyte a hloh a, ei leh in hmanga kan thlak loh hian a thleng thin. Kan taksa atangin tui chu vapor angin a bo a, chu chu thawmhnaw hak, zun leh thawk chhuah pawhin a bo thin. Mahse, a then phei chuan he tui hi a bo nghal vat thei a ni.
A bik takin hetiang thil thlengah hian:
- Luak chhuak
- Diarrhea (ril a na) .
- Thaw hah lutuk
- Khawsik
- Damdawi thenkhat side effect angin
A pawimawh ber chu dehydration hi tui hloh mai mai a ni lo. Kan taksaa chi balance (salt balance) pawh direct-in a nghawng bawk. Hei vang hian dehydration hi a hlauhawm thei hle.
Dehydration chi hnih lian ber: sodium tihpun leh tihhniam
Dehydration chungchang kan sawi hian chi hnih ah then theih a ni. Chungte chu kan taksaa sodium level inthlak dan a zirin a ni. Heng dinhmun pahnih hi a inang lo va, a chhan leh a lan chhuah dan pawh a inang lo. Hei hi chiang takin i hrethiam ang u.
| Nihna | A awlsam zawngin... | A chhan tlangpui | A lan chhuah dan ber |
|---|---|---|---|
| Hypernatremia a ni (sodium level a sang) . | Sodium a bo aiin taksa atangin tui a bo tam zawk a, chu chuan thisenah sodium a tipung a ni. |
| |
| Hyponatremia a awm lo (Sodium level hniam) . | Taksa atanga sodium hloh tam lutuk tui nen emaw, tui leh chi a bo hnua tui chauh in emaw. |
Engvangin nge heng dinhmun pahnih inthlauhna hi hriatthiam a pawimawh?
I hmuh angin hyponatremia state-ah chuan tuihal i nei lo mai thei. Hei hi a chhan chu i taksaa tui awm zat chu normal ni mahse i sodium level a hniam em em vang a ni. Chuvangin, "Ka tuihal lo a, chuvang chuan ka tui a tlakchham lo" tih ngaihtuah hi a hlauhawm thei hle. Chuvang chuan a symptoms hriat chian a pawimawh em em a ni.
Hei atan hian eng enkawlna awlsam tak nge tih theih ang?
Mild dehydration a awm chuan in lamah kan enkawl thei. A tum ber chu taksa atanga tui leh electrolyte (salt) hloh te thlak danglam a ni.
- Saline solution in: Hemi atan hian Jeevani ang chi Oral Rehydration Salts (ORS) hi a tha hle. Tui, sodium, potassium leh glucose te hi a zat tur dik takin an pai a ni.
- Sports Drinks: Hengte hian electrolytes a pai bawk a, eng emaw chen chu a hlawkpui thei bawk.
- Tui nena chawhmeh pakhat:Tin, tui glass khat nena salty biscuit ang chi thil ei hian sodium leh fluids i hmu thei bawk.
- Fimkhur tur thil: Kawchhung i neih laia thei tui leh soda in hian luakchhuak a ti na zual thei a ni. Chuvangin, pumpelh hi a finthlak hle.
Engtikah nge Doctor kan hmuh vat ang?
Dehydration hi natna khirh tak a ni a, a chang chuan nunna atana hlauhawm thei a ni. Chuvangin, nangmah emaw, mi dang emaw chuan a hnuaia chhinchhiahnate hi i hriat chuan, tihkhawtlai lohvin damdawi lam thurawn lak a pawimawh hle . A tul chuan damdawi in hnai ber Emergency Department (ETU) ah kal thin ang che.
| Warning symptoms a awm bawk | |
|---|---|
| Puitling tan chuan | |
| |
| Naupang tê tê leh naute tan | |
|
Doctor i hmuh hunah i thisena sodium level tehna atan thisen test an ti ang. Hei hian eng chi dehydration nge i neih (Hypernatremia emaw Hyponatremia emaw) tih hriat nan a pui thei a ni. Chumi hnuah chuan i mamawh fluid leh electrolyte te chu an pe ang che. I dam chak zawk nan heng solutions te hi i kut vein pakhatah intravenous (IV) in pek i ngai mai thei.
Take-Home Thuchah a ni
- Dehydration hi tui hloh mai mai a ni lo. I taksaa salt (a bik takin sodium) balance tichhe thei natna khirh tak a ni.
- Hypernatremia leh hyponatremia symptoms hi a inang lo hle. Symptom dangte chu fimkhur rawh, a bik takin sodium i tlakchham hunah, tuihal i nei lo mai thei.
- Jeevani ang saline solution hi mild dehydration atan a tha hle. Diarrhea i neih chuan khawizu in loh tur.
- Nausen rilru buai, insum theih lohna emaw, naute hmui a tlahniam emaw ang chi natna khirh tak tak i hmuh chuan tihkhawtlai suh. Doctor hmu nghal la, a nih loh leh damdawi in hnai ber Emergency Department (ETU) ah kal rawh.
- Damdawi lam harsatna i neih chuan tui tlakchhamna (e.g., kal natna, zunthlum) i neih chuan i doctor nen him taka awm dan tur sawipui rawh.











💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh