Skip to main content

Ice Danger: Methamphetamine (Meth) chungchanga hriat tur awmte!

Ice Danger: Methamphetamine (Meth) chungchanga hriat tur awmte!

Khawtlang nunah, a bik takin thangtharte zingah ruihhlo hlauhawm tak darh chak tak chungchang kan sawi dawn a ni . Chu chu " Methamphetamine ", a nih loh leh a tam zawkin in hriat angin "Ice" tia hriat damdawi chu a ni. He thuziak hian a tum ber chu a hlauhawmzia te, taksa, a bik takin kan thluak a tihchhiat dan te, leh he hlauhawmna atanga kan tlanchhuah dan tur te chiang taka hriat theihna tur a ni. Hei hi thawnthu ka sawi ang che a ni a, zawhna leh chhanna format-in i sawi ang u.

Methamphetamine ("ice" / Meth) tih hi eng nge ni?

A awlsam zawngin, methamphetamine hi a tichaktu a ni . Chu chu, fimkhurna dik lo tak a pe a, hna thawk tha zawk turin a phalsak che a, mut theih lohna a ti tlem bawk. Mahse he "ṭanpuina" hian ngaihtuah phak loh chhiatna a keng tel a ni.

Heng damdawi te hi pill angin, powder angin emaw, chunky crystal angin emaw a awm thin. Heng crystal te hi "ice" emaw "crystal meth" emaw an ti fo thin. Hetiang "ice" chi hi thalai zingah a lar hle tih i hre tawh mai thei, a bik takin party leh dance club-a kal fo thinte zingah. Hei hi a chhan chu temporary high a pek vang a ni.

"Ice" tih hming dang engte nge ni?

He damdawi hi hming hrang hrangin a kal a. Heng hmingte hi i lo hre tawh mai thei. Anmahni hriat a pawimawh a, a chhan chu mi pakhatin heng hming a hman hian eng ang thil hlauhawm nge a sawi tih i hriatthiam a ngai a ni.

  • Chak
  • Uppers te an ni
  • Meth hmanga siam a ni
  • Crystal meth hmanga siam a ni
  • Chalk a ni
  • Vur
  • Darthlalang
  • Krismas thingpui huan
  • Crank - He hming hi a bik takin inject laiin hman a ni.

He damdawi hi hming hrang hranga hriat a ni. Eng hming pawh ni se, a chhiatna chu a inang vek.

Engtin nge miten "ice" hi an hman?

"Ice" hman dan kawng hrang hrang a awm. An vai hian hlauhawm inang vek an ni.

  • Swallowed : Pill form-a awmte chu ei vek a ni.
  • Inhaled/Snorted: Damdawi powder hi hnar atanga inhnim a ni. Mi thenkhat chuan hei hi "bumping" an ti bawk.
  • Smoked: "Ice" crystals te chu a lum a, chuta meikhu chhuak chu kan inhnim chhuak thin.
  • Injected: Damdawi diluted chu vein pakhatah direct-in inject a ni.

Eng method pawh hmang ila, a rah chhuah chu taksa leh rilru tichhe nasa tak a ni.

"Ice" i hman hian taksaah eng nge thleng?

Hei hi kan hriatthiam a ngai a ni: "Ice" hian hun eng emaw chen atana hlimna a pek nia sawi aiin taksa, rilru leh nun pum pui a tichhe nasa zawk a ni.

Thluak chhunga "ice" game: "hi" leh tihchhiatna bul tanna

Ice I Hman Chhunga I Taksa leh Thluak A Thlen Dan
Ice I Hman Chhunga I Taksa leh Thluak A Thlen Dan

Kan thluak hi rintlak takin hmun complex leh mak tak tak a ni. Kan rilru put hmang, ngaihtuahna, leh thiltihte chu chemical messenger network, neurotransmitters -in a thunun a ni. Hêng tirhkohte hi postman tê tê, thluak hmun khat aṭanga thuchah kengtu angin ngaihtuah rawh.

Heng zingah hian dopamine hi kan "hlimna leh lungawina tirhkoh" a ni. Kan duhzawng thil kan tih hian, thil kan tih hlawhtlin emaw, thil tui tak kan ei hian, he dopamine hian thluaka lawmman hmun (reward centers) te tichakin chu hlimna chu min pe a ni.

"Ice" ang damdawi ei hian chu dopamine system chu direct-in a nghawng a ni. "Ice" hian a tih chu thluak pumpuiah vawi khatah dopamine tam tak (vawi sangkhat pawh a ni mai thei) a chhuah tir a, chu chu a tlangpuiin a chhuah zat aiin a tam zawk hle. Dopamine tuilian ang mai a ni! Chu mai ni lovin, "ice" hian dopamine chhuak chu nerve cell -ah a luh leh theihna tur a tikhawlo bawk .

Chuvangin, chutiang zat dopamine chu thluaka a lo thawk nghal a nih chuan, chu intense high emaw euphoria emaw chu a lo awm ta a ni. Chutih lai chuan khawvel hneh tawh ang maiin i inhria a, chakna mak tak tak i nei ang maiin, engmah dik lo awm lo ang maiin i inhria. Tin, neurotransmitter system dang norepinephrine , alertness leh energy control tu leh serotonin , mood control tu te pawh "ice" hian a deactivate a, a tibuai bawk.

Mahse he "game" hi a hlauhawm hle. Chutianga thluak cell (neurons) te chu an thawk tam lutuk chhunzawm zel chuan pressure chu an tuar thei lo.

  • Neurotoxicity: "Ice" hi nerve cell tan a tha lo . Dopamine leh serotonin message kengtu nerve terminal te chu direct-in a tichhia a, message pawimawh thawntu mailmen te beih ang bawkin.
  • Dopamine system tihchhiat: "Ice" hman chhunzawm zel chuan thluak hian mahni dopamine siam chhuah theihna a tlahniam a. Dopamine receptor pawh a tlahniam bawk. Chumi awmzia chu "ice" tel lova nuam tihna pangngai tawn theihna chu a bo ta tihna a ni. Tûn hmaa hlimna thlentu thil tê tê (hla ngaihthlak, ṭhian nêna nuih) te chuan awmzia a hloh a, nun chu engmah lo anga inhriain a awm ṭan ta a ni.
  • Thluak insiam dan chhiatna: Hun rei tak chhung "ice" hman hian thluak chhunga hriatrengna, zirlai leh rilru put hmang thununtu peng hrang hrangte a tichhe thei a ni. Thluak cell thenkhat chu an thi a, chu chu a lo tlem thei hle. Hei hi kan computer hard drive-a virus lut a, file pawimawh a delete ang mai a ni.
  • Thisen kalna kawng chhiatna: "Ice" hian thluaka thisen kalna kawng nalh tak takte a tichhia a, stroke hlauhawmna a tipung thei a ni.

Chuvangin chu "high" chu thluak bumna hmanga lo thleng a ni a, a natural process tibuaitu a ni. Chu trick man pek tur chu he thluak tihchhiatna nghet tak a ni.

Dangerous Side Effects: Taksa chunga thil thleng

"Ice" hman hian side effect hrang hrang a thlen nghal mai thei. Chung zinga ṭhenkhat chu:

  • Thâwk rang tak
  • Heart rate mumal lo
  • Thisen sang sang nghal (thisen sang sang) .
  • Thaw hah lutuk
  • Lu na na tak
  • Mit hmuh a fiah lo
  • Kawng a vawt
  • Hot flash a rawn chhuak ta
  • Luak chhuak thei

Tin, "ice" hman hian ei duhna a ti tlem a, a chang chuan riltamna i neih loh phah bawk. Hei vang hian mi thenkhat chuan hei hi taksa rihna tihtlem thuai theihna kawng tha tak niin an ngai a ni. Mahse ngaihtuahna hlauhawm tak leh dik lo tak a ni. Entirnan, tlangval naupang tak hi han mitthla teh, a hming chu Kasun ti ila. Kasun hian a ṭhiante zingah lar nih a duh a, tlem a fit taka awm a duh a ni. ‘Ice’ hman hian a rihna a tihniam ang a, a taksa pawh a ti hahdam ang tih a hria. Chuvang chuan a hmang tan ta a ni. A tirah chuan a rihna tlem a tlahniam a, party-ah pawh chau lovin a zai thei bawk. Mahse rei vak lo hnuah chuan Kasun hian a chunga kan sawi tak side effect zawng zawng hi a tawng tan ta a ni. A thinlung chu a na hle a, a lu a na reng a, a mitmeng pawh a fiah lo hle. A thau deuh deuh chuan a taksa pum a ti na hle. Chu chu a tawpna dinhmun hlauhawm tak chu a ni.

"Meth Mouth: Ha tihchhiatna".

"Ice" hmangtute hmachhawn tur harsatna lian tak dang chu "meth mouth" an tih hi a ni. Hei hi ha chu a chhe vek a, ha natna a lo awm a, a tawpah ha chu a chhe vek emaw, a tla chhuak vek emaw a ni. Kâ chhungah hian hliam a lo awm a, a na chu a nasa em em a, sawi theih loh leh ei theih loh a ni. Mihring hmel a tichhe nasa hle bawk.

Hun rei tak chhunga nghawng a neih: Nun a buai!

"Ice" hman chhunzawm zel avanga thluak chhiatna hi ngaihtuah phak loh a ni. A chhan chu hetiang hi a ni:

  • Hriatrengna a chak lo va, i thil zirte hriat reng theihna i hloh ta a ni.Ngaihtuah teh, kan thluaka memory center hi library te tak te ang mai a ni. ‘Ice’ chu chu library chu mei alh ang mai a ni. Lehkhabu thenkhat chu a kang ral vek (permanent memory loss), thenkhat chu chatuan atan a bo vek bawk.
  • Taksa chetna lama harsatna a awm.
  • Mood swing hi a awm fo thin. Mi pakhat chu a hlim chuan a dawt lehah chuan chhan awm lovin a thinrim emaw, a lungngai emaw thei a ni.
  • Tharum thawhna a awm thei. Entirnan, nula pakhat, a hming chu Sevwandi ti ila, a hma chuan midangte tan pawh a thlamuang em em a, a tanpui thei hle bawk. Sevwandi hian "ice" a addict hnuah a chhungte leh a thiante nen an insual tan fo thin. Thil tenawm ber pawha au chhuak thei leh midangte ti na thei mi a ni thei. Chu chu a mizia zawng zawng a danglam vek tihna a ni a, chu chuan amah leh a chhehvela mite tan nun a ti hrehawm hle tihna a ni.

Dose sang tak avanga Thihna pawh!

"Ice" hi a tam zawka ei a nih chuan a chhiatna tur hian thihna hial a thlen thei a ni.

  • Taksa lumna chu a pangngai lo (dangerously high body temperature) a sang chho thin.
  • Rilru chu a buai nghal a, a buai nghal bawk.
  • Ke ruhte chu thunun theih lohvin a inher tan a, convulsion a awm thei bawk.
  • A tâwpah chuan heng dinhmunte hi a zual thei a, thihna pawh a thlen thei a ni.

Chuvangin hei hi engtik lai pawha hman tur tha a ni lo, game atan pawh nise.

Khawiah Nge Ṭanpuina I Hmuh Theih?

Nangmah emaw, i hriat emaw, hetiang ruihhlo addict a nih chuan, he dinhmun atang hian i chhuak thei tih hre reng ang che. "He thil atang hian ka chhuak thei lo" tih hi ngaihtuah ngai suh. Ṭanpuina dil hi zahthlak a awm lo, nangmah leh nangmah tanpuina lian ber a ni.

  • I rintlak health care provider nen inbiakna neihpui rawh . I mamawh damdawi leh rilru lam thurawn a pe thei che a ni.
  • Sri Lanka-ah hian he thila pui thei tur institution an awm a.Counselling service leh rehabilitation programme chungchang hi National Dangerous Drugs Control Board (NDDCB) (telephone number 1927) ang pawl kaltlangin hriat theih a ni. Sawrkar damdawi ina mental health unit hrang hrang atangin tanpuina lak theih a ni bawk.
  • Hemi chungchang hi puitling rintlak (nu leh pa, zirtirtu, chhungte) nen inbia ang che. Kaihhruaina dik tak an pe thei che a ni.
  • Nangmah chauh i ni lo tih hre reng ang che. I tanpui tur hian heng thila harsatna tawk mekte pawh an awm.

A tawpah chuan...

"Ice" hi thang tham tak a ni a, hun eng emaw chen atan hlimna pe mahse nun pum a tichhe thei a ni. A thilpek engmah hi a hlu lo, i nun, i mumang leh i chhungte a tihchhiat dan nen khaikhin chuan.

Chuvangin, chutiang thlemnaah chuan inpe ngai suh u, ka ngen a che. I nunna hi a hlu a ni. I tih theih leh i tihhlawhtlin theih tam tak a awm! Ruihhlo hi chu zawng zawng tichhe thei thil a ni.

Nangmah emaw i hriat emaw hian he thil hi i buaipui a nih chuan tanpuina zawng rawh. Support dik tak i neih chuan he ruihhlo ngawlvei hi i hneh thei ang. Nang pawhin nun hrisel, hlim taka awm theihna tur dikna i nei a ni.

In zavaia tan vanneihna!

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.

I comment kha add rawh

Khawngaihin chhut la: 8 + 7 =
Ice Danger: Methamphetamine (Meth) chungchanga hriat tur awmte!

Ice Danger: Methamphetamine (Meth) chungchanga hriat tur awmte!

Khawtlang nunah, a bik takin thangtharte zingah ruihhlo hlauhawm tak darh chak tak chungchang kan sawi dawn a ni . Chu chu " Methamphetamine ", a nih loh leh a tam zawkin in hriat angin "Ice" tia hriat damdawi chu a ni. He thuziak hian a tum ber chu a hlauhawmzia te, taksa, a bik takin kan thluak a tihchhiat dan te, leh he hlauhawmna atanga kan tlanchhuah dan tur te chiang taka hriat theihna tur a ni. Hei hi thawnthu ka sawi ang che a ni a, zawhna leh chhanna format-in i sawi ang u.

Methamphetamine ("ice" / Meth) tih hi eng nge ni?

A awlsam zawngin, methamphetamine hi a tichaktu a ni . Chu chu, fimkhurna dik lo tak a pe a, hna thawk tha zawk turin a phalsak che a, mut theih lohna a ti tlem bawk. Mahse he "ṭanpuina" hian ngaihtuah phak loh chhiatna a keng tel a ni.

Heng damdawi te hi pill angin, powder angin emaw, chunky crystal angin emaw a awm thin. Heng crystal te hi "ice" emaw "crystal meth" emaw an ti fo thin. Hetiang "ice" chi hi thalai zingah a lar hle tih i hre tawh mai thei, a bik takin party leh dance club-a kal fo thinte zingah. Hei hi a chhan chu temporary high a pek vang a ni.

"Ice" tih hming dang engte nge ni?

He damdawi hi hming hrang hrangin a kal a. Heng hmingte hi i lo hre tawh mai thei. Anmahni hriat a pawimawh a, a chhan chu mi pakhatin heng hming a hman hian eng ang thil hlauhawm nge a sawi tih i hriatthiam a ngai a ni.

  • Chak
  • Uppers te an ni
  • Meth hmanga siam a ni
  • Crystal meth hmanga siam a ni
  • Chalk a ni
  • Vur
  • Darthlalang
  • Krismas thingpui huan
  • Crank - He hming hi a bik takin inject laiin hman a ni.

He damdawi hi hming hrang hranga hriat a ni. Eng hming pawh ni se, a chhiatna chu a inang vek.

Engtin nge miten "ice" hi an hman?

"Ice" hman dan kawng hrang hrang a awm. An vai hian hlauhawm inang vek an ni.

  • Swallowed : Pill form-a awmte chu ei vek a ni.
  • Inhaled/Snorted: Damdawi powder hi hnar atanga inhnim a ni. Mi thenkhat chuan hei hi "bumping" an ti bawk.
  • Smoked: "Ice" crystals te chu a lum a, chuta meikhu chhuak chu kan inhnim chhuak thin.
  • Injected: Damdawi diluted chu vein pakhatah direct-in inject a ni.

Eng method pawh hmang ila, a rah chhuah chu taksa leh rilru tichhe nasa tak a ni.

"Ice" i hman hian taksaah eng nge thleng?

Hei hi kan hriatthiam a ngai a ni: "Ice" hian hun eng emaw chen atana hlimna a pek nia sawi aiin taksa, rilru leh nun pum pui a tichhe nasa zawk a ni.

Thluak chhunga "ice" game: "hi" leh tihchhiatna bul tanna

Ice I Hman Chhunga I Taksa leh Thluak A Thlen Dan
Ice I Hman Chhunga I Taksa leh Thluak A Thlen Dan

Kan thluak hi rintlak takin hmun complex leh mak tak tak a ni. Kan rilru put hmang, ngaihtuahna, leh thiltihte chu chemical messenger network, neurotransmitters -in a thunun a ni. Hêng tirhkohte hi postman tê tê, thluak hmun khat aṭanga thuchah kengtu angin ngaihtuah rawh.

Heng zingah hian dopamine hi kan "hlimna leh lungawina tirhkoh" a ni. Kan duhzawng thil kan tih hian, thil kan tih hlawhtlin emaw, thil tui tak kan ei hian, he dopamine hian thluaka lawmman hmun (reward centers) te tichakin chu hlimna chu min pe a ni.

"Ice" ang damdawi ei hian chu dopamine system chu direct-in a nghawng a ni. "Ice" hian a tih chu thluak pumpuiah vawi khatah dopamine tam tak (vawi sangkhat pawh a ni mai thei) a chhuah tir a, chu chu a tlangpuiin a chhuah zat aiin a tam zawk hle. Dopamine tuilian ang mai a ni! Chu mai ni lovin, "ice" hian dopamine chhuak chu nerve cell -ah a luh leh theihna tur a tikhawlo bawk .

Chuvangin, chutiang zat dopamine chu thluaka a lo thawk nghal a nih chuan, chu intense high emaw euphoria emaw chu a lo awm ta a ni. Chutih lai chuan khawvel hneh tawh ang maiin i inhria a, chakna mak tak tak i nei ang maiin, engmah dik lo awm lo ang maiin i inhria. Tin, neurotransmitter system dang norepinephrine , alertness leh energy control tu leh serotonin , mood control tu te pawh "ice" hian a deactivate a, a tibuai bawk.

Mahse he "game" hi a hlauhawm hle. Chutianga thluak cell (neurons) te chu an thawk tam lutuk chhunzawm zel chuan pressure chu an tuar thei lo.

  • Neurotoxicity: "Ice" hi nerve cell tan a tha lo . Dopamine leh serotonin message kengtu nerve terminal te chu direct-in a tichhia a, message pawimawh thawntu mailmen te beih ang bawkin.
  • Dopamine system tihchhiat: "Ice" hman chhunzawm zel chuan thluak hian mahni dopamine siam chhuah theihna a tlahniam a. Dopamine receptor pawh a tlahniam bawk. Chumi awmzia chu "ice" tel lova nuam tihna pangngai tawn theihna chu a bo ta tihna a ni. Tûn hmaa hlimna thlentu thil tê tê (hla ngaihthlak, ṭhian nêna nuih) te chuan awmzia a hloh a, nun chu engmah lo anga inhriain a awm ṭan ta a ni.
  • Thluak insiam dan chhiatna: Hun rei tak chhung "ice" hman hian thluak chhunga hriatrengna, zirlai leh rilru put hmang thununtu peng hrang hrangte a tichhe thei a ni. Thluak cell thenkhat chu an thi a, chu chu a lo tlem thei hle. Hei hi kan computer hard drive-a virus lut a, file pawimawh a delete ang mai a ni.
  • Thisen kalna kawng chhiatna: "Ice" hian thluaka thisen kalna kawng nalh tak takte a tichhia a, stroke hlauhawmna a tipung thei a ni.

Chuvangin chu "high" chu thluak bumna hmanga lo thleng a ni a, a natural process tibuaitu a ni. Chu trick man pek tur chu he thluak tihchhiatna nghet tak a ni.

Dangerous Side Effects: Taksa chunga thil thleng

"Ice" hman hian side effect hrang hrang a thlen nghal mai thei. Chung zinga ṭhenkhat chu:

  • Thâwk rang tak
  • Heart rate mumal lo
  • Thisen sang sang nghal (thisen sang sang) .
  • Thaw hah lutuk
  • Lu na na tak
  • Mit hmuh a fiah lo
  • Kawng a vawt
  • Hot flash a rawn chhuak ta
  • Luak chhuak thei

Tin, "ice" hman hian ei duhna a ti tlem a, a chang chuan riltamna i neih loh phah bawk. Hei vang hian mi thenkhat chuan hei hi taksa rihna tihtlem thuai theihna kawng tha tak niin an ngai a ni. Mahse ngaihtuahna hlauhawm tak leh dik lo tak a ni. Entirnan, tlangval naupang tak hi han mitthla teh, a hming chu Kasun ti ila. Kasun hian a ṭhiante zingah lar nih a duh a, tlem a fit taka awm a duh a ni. ‘Ice’ hman hian a rihna a tihniam ang a, a taksa pawh a ti hahdam ang tih a hria. Chuvang chuan a hmang tan ta a ni. A tirah chuan a rihna tlem a tlahniam a, party-ah pawh chau lovin a zai thei bawk. Mahse rei vak lo hnuah chuan Kasun hian a chunga kan sawi tak side effect zawng zawng hi a tawng tan ta a ni. A thinlung chu a na hle a, a lu a na reng a, a mitmeng pawh a fiah lo hle. A thau deuh deuh chuan a taksa pum a ti na hle. Chu chu a tawpna dinhmun hlauhawm tak chu a ni.

"Meth Mouth: Ha tihchhiatna".

"Ice" hmangtute hmachhawn tur harsatna lian tak dang chu "meth mouth" an tih hi a ni. Hei hi ha chu a chhe vek a, ha natna a lo awm a, a tawpah ha chu a chhe vek emaw, a tla chhuak vek emaw a ni. Kâ chhungah hian hliam a lo awm a, a na chu a nasa em em a, sawi theih loh leh ei theih loh a ni. Mihring hmel a tichhe nasa hle bawk.

Hun rei tak chhunga nghawng a neih: Nun a buai!

"Ice" hman chhunzawm zel avanga thluak chhiatna hi ngaihtuah phak loh a ni. A chhan chu hetiang hi a ni:

  • Hriatrengna a chak lo va, i thil zirte hriat reng theihna i hloh ta a ni.Ngaihtuah teh, kan thluaka memory center hi library te tak te ang mai a ni. ‘Ice’ chu chu library chu mei alh ang mai a ni. Lehkhabu thenkhat chu a kang ral vek (permanent memory loss), thenkhat chu chatuan atan a bo vek bawk.
  • Taksa chetna lama harsatna a awm.
  • Mood swing hi a awm fo thin. Mi pakhat chu a hlim chuan a dawt lehah chuan chhan awm lovin a thinrim emaw, a lungngai emaw thei a ni.
  • Tharum thawhna a awm thei. Entirnan, nula pakhat, a hming chu Sevwandi ti ila, a hma chuan midangte tan pawh a thlamuang em em a, a tanpui thei hle bawk. Sevwandi hian "ice" a addict hnuah a chhungte leh a thiante nen an insual tan fo thin. Thil tenawm ber pawha au chhuak thei leh midangte ti na thei mi a ni thei. Chu chu a mizia zawng zawng a danglam vek tihna a ni a, chu chuan amah leh a chhehvela mite tan nun a ti hrehawm hle tihna a ni.

Dose sang tak avanga Thihna pawh!

"Ice" hi a tam zawka ei a nih chuan a chhiatna tur hian thihna hial a thlen thei a ni.

  • Taksa lumna chu a pangngai lo (dangerously high body temperature) a sang chho thin.
  • Rilru chu a buai nghal a, a buai nghal bawk.
  • Ke ruhte chu thunun theih lohvin a inher tan a, convulsion a awm thei bawk.
  • A tâwpah chuan heng dinhmunte hi a zual thei a, thihna pawh a thlen thei a ni.

Chuvangin hei hi engtik lai pawha hman tur tha a ni lo, game atan pawh nise.

Khawiah Nge Ṭanpuina I Hmuh Theih?

Nangmah emaw, i hriat emaw, hetiang ruihhlo addict a nih chuan, he dinhmun atang hian i chhuak thei tih hre reng ang che. "He thil atang hian ka chhuak thei lo" tih hi ngaihtuah ngai suh. Ṭanpuina dil hi zahthlak a awm lo, nangmah leh nangmah tanpuina lian ber a ni.

  • I rintlak health care provider nen inbiakna neihpui rawh . I mamawh damdawi leh rilru lam thurawn a pe thei che a ni.
  • Sri Lanka-ah hian he thila pui thei tur institution an awm a.Counselling service leh rehabilitation programme chungchang hi National Dangerous Drugs Control Board (NDDCB) (telephone number 1927) ang pawl kaltlangin hriat theih a ni. Sawrkar damdawi ina mental health unit hrang hrang atangin tanpuina lak theih a ni bawk.
  • Hemi chungchang hi puitling rintlak (nu leh pa, zirtirtu, chhungte) nen inbia ang che. Kaihhruaina dik tak an pe thei che a ni.
  • Nangmah chauh i ni lo tih hre reng ang che. I tanpui tur hian heng thila harsatna tawk mekte pawh an awm.

A tawpah chuan...

"Ice" hi thang tham tak a ni a, hun eng emaw chen atan hlimna pe mahse nun pum a tichhe thei a ni. A thilpek engmah hi a hlu lo, i nun, i mumang leh i chhungte a tihchhiat dan nen khaikhin chuan.

Chuvangin, chutiang thlemnaah chuan inpe ngai suh u, ka ngen a che. I nunna hi a hlu a ni. I tih theih leh i tihhlawhtlin theih tam tak a awm! Ruihhlo hi chu zawng zawng tichhe thei thil a ni.

Nangmah emaw i hriat emaw hian he thil hi i buaipui a nih chuan tanpuina zawng rawh. Support dik tak i neih chuan he ruihhlo ngawlvei hi i hneh thei ang. Nang pawhin nun hrisel, hlim taka awm theihna tur dikna i nei a ni.

In zavaia tan vanneihna!

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.

I comment kha add rawh

Khawngaihin chhut la: 8 + 7 =