A chang chuan zing thawh a, darthlalang i en hian i mitmeng vel vun chu a lo hring chhuak a, a sen deuh a, a chang chuan a hnim bawk tih i hmu thin? Hei hi mi tam takin an neih thin harsatna tibuaitu tak a ni. Mahse, ngaihtuahawm tur a ni lo. Vawiin hian he natna Dry Eyelids tih hi kan sawi dawn a ni.
Engvangin nge kan mitmeng hi a vawt thuai?
Engvangin nge i mit vel vun hi hmun dang aiin a vawt rang zawk tih i ngaihtuah ngai em? Hei hi chhan hrang hrang a awm a.
A awlsam zawngin, kan mitmeng vun hi kan taksa pum puia vun te ber a ni . Hmun dang ang lo takin he vun hian a hnuaiah hian thau venna layer a nei lo tluk a ni. Hei vang hian he vun hian a chhehvel boruak inthlak danglamna, khaw lum, khaw vawt leh thli te hi a hrethiam hle a ni.
Tin, he vun hian thisen kalna kawng tam tak a nei a, chuvangin boruak chhunga leivut leh chemical awm ang chi thilte chu a ti rang thei hle. He reaction hi a chang chuan dry, red patches ang maia lang thin a ni.
Hriat tur pawimawh tak chu mitmeng vawt leh mit vawt hi a danglam a ni. Mit a vawt hi mittui tlak tlem hian a awm thin. Mahse, vun nena inzawm pawn lam thil vang pawhin mitmeng a vawt thei bawk.
Mitmeng vawt chhan tlangpui engte nge ni?
A tam zawkah chuan he dinhmun hi nitin kan hmachhawn thin environmental factors tlangpui avanga lo awm a ni. Chu thilte chu eng nge ni tih i han thlir teh ang.
| Chhan | Engtin nge a nghawng |
|---|---|
| Khawchin | Khaw lum, khaw lum lutuk, thlipui na tak leh ni êng nasa tak hian kan mitmeng sensitive tak takte chu a nghawng ṭha lo thei hle. |
| Sik leh sa | Boruak a vawt hniam, i.e. boruak vawt hi vun vawt chhan lian tak a ni. Hei hi in chhunga AC hman vang pawh a ni thei. |
| Eirukna a awm | Car exhaust, cigarette meikhu, swimming pool-a chlorine ang chi thilte hian vun a ti na a, a vawt thei bawk. |
| Kum upa lam | Kan tar chhoh zel chuan kan vun natural production collagen leh oil a tlahniam a, chu chuan vun a vawt zual thei a ni. |
| Products hman te | Sahbawn khauh tak tak, tihthianghlimna leh vun cream thenkhat chuan vun hi a tha lo a nih chuan a ti vawt thei a ni. |
| Allergy nei te pawh a awm | Pollen, leivut, metal thenkhat (e.g., nickel awmna jewelry), leh makeup chi thenkhat allergy hian mitmeng a sen a, a vawt thei bawk. |
Hei hi damdawi lam dinhmun chhinchhiahna a ni thei ang em?
Ni e, a chang chuan mitmeng vawt hi damdawi lam dinhmun chhinchhiahna a ni thei. A bulpui ber thenkhat chu hetiang hi a ni:
- Eyelid dermatitis: Hei hi ‘contact dermatitis’ tia hriat a ni bawk. Kan mitmeng nena inmil lo thil (e.g. makeup, cream) kan mitmeng nena a inzawm chuan reaction a ni. A lan chhuah dan ber chu vun a vawt, a sen, leh vun a na a ni.
- Atopic dermatitis: Hei hi vun natna rei tak a ni. Hetiang natna vei te hian an chhehvela thil awmte chu an vun a sensitive hle a, chubakah kan ei tur thenkhatah pawh an sensitive hle bawk. Hei hian mitmeng ang chi hmun sensitive takah chuan vun hring, itchy rashes a siam thei a ni.
- Psoriasis: Psoriasis i vei chuan i mitmengah hian a chang chuan a hring, a hring, a hring (dry, scaly, itchy plaques) a awm thei. Hei hi i immune system inthlauhna avanga lo awm a ni.
- Anterior blepharitis: Hei hi mitmeng margin a inflammation a ni a, chutah chuan mitmeng a lo thang lian thin. Mitmeng a sen, a hring, a na, a ti na thei a, a ti na thei bawk.
Chuti a nih chuan he thil hi engtin nge tih theih ang?
Thu lawmawm tak chu a tam zawkah chuan he natna hi in lamah enkawlna awlsam tlemte hmangin control theih a ni.
In lama enkawlna
- Zawi zawiin silfai rawh: hmai sil lai te, inbual lai teTui lum hman tlem. Tui lum hian vun atanga a natural oil te chu a la chhuak thei a ni. Tin, vun sensitive tan pawha tha, sahbawn tel lo cleanser nem tak hmang bawk ang che.
- I chhehvel siamrem rawh: Khaw lum laia i awm a nih chuan, emaw, in lama i AC/Heater avanga boruak a vawt a nih chuan, humidifier hman a tha. Tin, ni êng leh thlipui nasa tak laka invenna pawh tihtlem bawk ang che.
- Hun engemaw chen cosmetics hman kha bansan rawh: Makeup vuah leh eye cream hnawih hi ni engemaw zat chu bansan tum ang che. I vun a dam tawh chuan pakhat hnu pakhatin hmang leh la, eng product nge allergic reaction i neih tih hriat nan.
- Moisturizer nem tak hmang la: I mitmeng tana tha, rit lo, rimtui lo leh hypoallergenic moisturizer hman a tha ber. Vaseline® (Petroleum jelly) hi thil awlsam leh him tak a ni a, hei hi mi tam takin an rawt thin a ni.
Mitmeng hi a sensitive hle a, chuvangin eng thil pawh i hnawih hmain fimkhur hle a ngai tih hre reng ang che.
Hemi chungchangah hian engtikah nge doctor ka hmuh ang?
Heng in lama damdawi te hi i enchhin a, i mitmeng a vawt loh chuan, emaw , a vawt bakah hian symptom dang i neih chuan (e.g., natna nasa tak, mit hmuhna danglam, mit chhunga sen, mit hring, hring) , doctor i pan ngei tur a ni.
Allergy, vun natna, mit natna blepharitis ang chi i nei thei a, enkawl ngai i nei thei bawk. Tichuan, enkawlna bik a mamawh dawn a ni.
Kan mitmeng hi boruak inthlak danglamna kan dawn hmasak berna hmun a ni. Chuvangin, hei hi tithinur thei mahse, a dik taka hmuhchhuah a nih chuan awlsam takin enkawl theih a ni. Chuvangin, hetiang thil hi i doctor nen inbiakna neih hi hlau ngai suh.
Take-Home Thuchah a ni
- I mitmeng vun hi i taksa peng lian ber leh sensitive ber a nih avangin enkawl bik a ngai a ni.
- Mitmeng vawt hi thil awm dan tlangpui, khaw lum, boruak bawlhhlawh, cosmetics, leh allergy vang a ni thei.
- A châng chuan, damdawi lam dinhmun , eczema, psoriasis , emaw blepharitis -te chhinchhiahna angin a awm thei bawk.
- Zawi zawia tihfai te, rimtui lo moisturizer (e.g., Vaseline®) hnawih te, allergens te pumpelh te hi in lama damdawi awlsam tak a ni.
- In lama damdawiin a puih loh chuan, emaw, natna lan chhuahna dang i neih chuan, doctor pan vat vat rawh .
💬 Comments (0)
No comments yet. Be the first to share your thoughts here.
Add Your Comment