Ei leh in thlum hi a mak tawh em? I hmuiah thir thlum i nei em? Dysgeusia chungchang hi i zir dawn teh ang!

I kâah hian a thlum mak tak mai, a thlum i nei tawh em, a nih loh leh thir chi khat i ei ang maia thlum i nei tawh em, engmah i ei loh lai pawhin? A nih loh leh engmah i ei loh lai pawhin i kâah thlum duhawm lo tak i nei mai mai em ni? Hei hi mi tam takin an tawn thin a ni a, mahse kan sawi vak lo. Damdawi lamah chuan he natna hi Dysgeusia (dys-geus-si-ya) kan ti a. Lungngai suh, natna khirh tak a ni tlangpui lo. Mahse, chaw ei i ei theih loh lai hian a hnute na tak tak a ni lawm ni? Vawiin hian i hriatthiam theih tur awlsam takin kan sawi dawn a ni.

A awlsam zawngin, Dysgeusia chu eng nge ni?

I TV hian tune in tha thei loin ‘Jiri Biri’ a play ang tih han ngaihtuah teh. Thlalak chu hmuh theih a ni a, mahse a chiang lo. Dysgeusia hi chutiang thil chu a ni. I lei chunga taste receptor te hian ei tur thlum chu i thluak ah dik takin an "report" thei lo. Chumi awmzia chu taste hriatna chu a dik lo tihna a ni.

Hei hi Ageusia tih hming pu condition nen a danglam a, chu chu a thlum hloh vek a ni. Ageusia-ah chuan thil thlum, thlum, chi khat pawh i ei thei lo. Dysgeusia-ah chuan thil i tem thei a, mahse a dik lo vek . Chaw thlum tak chu a thlum thei a, sangha chawhmeh tha tak chu thir ang maiin a thlum thei bawk. Doctor-te chuan hei hi "altered taste" an ti \hin.

Dysgeusia natna lan chhuahna berte chu engte nge ni?

He dinhmun hi mi hrang hrangah a awm dan a inang lo thei. Mahse a lan chhuah dan tlangpui thenkhat chu hmuh theih a awm. Hengte hi chiang zawka hriat theih nan a hnuaia table-ah hian ka tarlang a ni.

Engvangin nge hetiang hi a lo awm? Dysgeusia awm chhan

Hei hi chhan pakhat chauh a awm lo. A chhan tam tak a awm thei. A bulpui berte han thlir ila.

A chhan tlangpui

• Kum upa lam: Kan tar chhoh zel chuan kan mit hmuh leh taksa chakna a tlahniam a, kan duh zawng hriatna pawh a danglam deuh bawk.
• Damdawi: Hei hi a chhan tam tak a ni. Damdawi thenkhat, allergy damdawi, antibiotics, antidepressant, leh cancer vei tan chemotherapy te hian a thlum a tidanglam thei a ni.
• Oral hygiene \ha lo: Ha sil \ha lo leh lei tihfai loh ang chi thilte hian ka chhunga bacteria a tipung thei a, i ei leh in hriatna a tichhe thei bawk.
• Meizial zuk: Meizial zu thinte hian hun kal zelah an thlum leh rim an hloh thei a, chubakah an duhna hriatna dik lo an nei thei bawk.
• Ha lem: Ha lem chunglam khuh tu hian a chang chuan taste buds a block thei a, taste sense a tidanglam thei bawk.

Damdawi lam dinhmun

Dysgeusia hi damdawi lam thil engemaw vang pawh a ni thei. Hengte hi fimkhur a pawimawh hle.

Engtin nge doctor hian he natna hi a hriat theih ang?

Heng symptoms te hi i neih chuan a tha ber chu chhungkaw doctor pan hi a ni. I natna lan chhuah dan te, damdawi i ei lai te, leh damdawi lam harsatna dang i neih te a zawt hmasa ang che. Tichuan, a ṭûl chuan test ṭhenkhat tihsak i ni thei a, chu chu:

• Smell tests: Smell hian taste 80% vel a luah a, chuvangin he test hi i sense of smell-ah harsatna a awm em tih hriat nan tih theih a ni.
• Taste threshold testing: Taste hrang hrangte chu eng chen nge i hriat theih tih hriat nan test a ni.
• Thisen test: I taksaa vitamin level, sugar level leh mineral dang tlakchhamna enfiah nan thisen chhiar kim theih a ni.
• Imaging test hrang hrang:A châng chuan thluak emaw, nerve emaw-a ṭhan dân pangngai lo emaw, inthlâk danglamna emaw rinhlelhna a awm chuan, doctor chuan X-ray, CT scan emaw, MRI scan emaw a ti thei a ni.

Hei hi engtin nge enkawl a nih?

Entirnan, i doctor chuan i damdawi ei pakhatin harsatna a thlen tih a hriat chuan damdawi chu an thlak danglam thei emaw, an titawp thei emaw a ni. COVID-19 ang hri kai avanga lo awm a nih chuan, natna a reh deuh deuh chuan i hriatna chu a pangngaiin a lo kir leh zauh zauh ang.

A châng chuan olfactory training therapy hman a rawt thei bawk. Hei hian nitin rimtui chi hrang hrang (e.g. lemon, rose, clove, eucalyptus) nena inhmuhna a huam a ni. Hun a kal zel a, heng rimtui te hian i thluaka rim hriatrengna te chu a tichak leh thei a, i thlum hriatna chu a siam tha leh thei bawk.

I risk tihtlem nan leh i symptoms te enkawl nan nangmah ngeiin i tih theih tur thil

He natna lo awm chhan thenkhat (tar chakna, genetics) hi kan thunun thei lo nain, a hlauhawmna tihziaawmna tur leh a natna lanchhuahna nena nun awlsam zawk nan thil tam tak kan tih theih a ni.

• I ei tur thlan dan thlak rawh: I ka chhunga iron thlum do let nan, i chaw eiah hian thei chi hrang hrang lemon leh orange te, pickles ang chi thil thlum te, leh vinegar-a hnim salad te dah la. Chaw chi hrang hrang, preservative tamna, leh sugar tamna ei tlem hi a tha ber.
• Tui in tam: Kawng vawt hi hei hi a chhan lian tak a ni. Chuvangin nilengin tui tam tak in thin ang che. Sugar emaw caffeine emaw tel lo tui in hi a tha ber.
• I thir hman tlem rawh: Thir cutlery leh thir tui bottle ai chuan glass, plastic, emaw ceramic hmanrua hmang tum ang che. Mi thenkhat chuan danglamna an hmu thin.
• I hmui hriselna enkawl rawh: Ni khatah vawi hnih uluk takin ha silfai la, i lei chu tifai rawh. Hei hian i ka chhunga thlum lo awm chu a tihziaawm thei a ni.
• Chaw ei hmain i hmui silfai: Baking soda teaspoon khat vel chu tui lum glass khatah hmin la, chu tui chuan i hmui chu ei hmain silfai rawh. Hei hian i ka chhunga acidity awm chu a neutralize ang a, eitur thlum tak tak chu i ei theih nan a pui ang.
• Ice cubes suck: Sugar tel lo ice cube leh ice lollies te hi suck on hian hmui a vawt lo thei.
• Meizial zuk loh: Meizial zu mi i nih chuan bânsan hi i duhna hriatna siam ṭhat lehna kawng lian ber pakhat a ni.

Chaw pakhat chu a thlum a danglam tih i hriat chuan ngaihthah suh. "Hei hi thil thleng mai mai a ni," tiin ngaihthah mai mai suh. I taksa hian eng emaw hrilh che a tum mai thei. Chuvangin Doctor hmu a, thurawn lak hi a finthlak hle ang.