Food allergy chungchang hi i zir belh ang u. Heng thilte hi hria la, chutiang chuan i lungkham a ngai lo ang!

Vawiin hian mi tam tak tana thil pawimawh, a chang chuan a hlauhawm deuh deuh kan sawi dawn a ni. Chu chu food allergies a ni a, English-a kan sawi angin ``Food Allergies'' a ni. Chaw ei hnua rang taka rilru hahna, thawk harsa, emaw, pum na emaw i tawng ngai em? I chungah a thleng tawh maithei. Chûngte chu eng nge an nih tak tak, engvângin nge an lo awm a, engtin nge kan fimkhur theih ang tih i lo en ang u.

Food Allergy hi eng nge ni?

A awlsam zawngin, food allergy chu i taksain ei tur hlauhawm lo tak chu "a hlauhawm" tia a hriat sual a, a chhanletna a ni. I taksa invenna system angin ngaihtuah la, ei tur pangngai hmuin, "Aw, hei hi hmelma a ni!" Chuvangin, "venhim" che nia an ngaih chu an ti a, symptoms i nei ta a ni. Chûng zîngah chuan hives, swelling, pum na, luak chhuak, riltam, leh thawk harsat te pawh a tel thei .

A châng chuan he dinhmun hi a hlauhawm hle thei a ni. `(Anaphylaxis)` kan ti a. Hei hi thawkna kawng a lo hring a, thawk i la thei lo a, a nih loh leh i thisen sang a tlahniam thut lai a ni. I hmai, i hmui, i hmui emaw, i beng emaw a lo hring thut a, thawk emaw, ei harsa emaw, i rilru hah emaw i neih chuan 911 i call emaw, damdawi in hnai ber emergency department-ah emaw i kal nghal tur a ni. Hei hi fiamthu a ni lo, a tha em?

Food allergy chi hrang hrang a awm em?

Ni e, chi hrang hrang lian tak tak a awm. "Food allergies" kan tih tlangpui hian buhfai, thinghnah leh cashew ang chi thilte avanga thil thleng nghal leh a chang chuan na tak tak thlentu allergy kan sawina a ni. I doctor chuan hengte hi "allergy dik tak" emaw, "IgE-mediated allergy" emaw a ti mai thei. He "IgE" hi kan taksaa antibody chi khat a ni. Hengte hi a hmaa kan sawi tawh ang khan "misidentification" titu an ni.

Tin, `(Oral allergy syndrome)` tih chi khat a awm bawk. Hei pawh hi `(IgE-mediated)` type-ah a tel ve bawk. Mahse, hetiang a nih chuan hmui leh hmui chhungah local reaction chauh a awm. Hei hi `(Anaphylaxis)` thlenga kal zel hi a tlem hle.

Hei bakah hian ei leh in lama thil thleng chi hrang hrang `(Non-IgE-mediated)` tih te pawh a awm bawk. Chu chu `IgE` antibodies nena inzawm lote tihna a ni. Entirna thenkhat chu:

• `(Food protein-induced enterocolitis syndrome - FPIES): Hei hi a tlangpuiin luak leh riltam a ni.
• Eosinophilic esophagitis: Hei hi chaw kawng (esophagus) a inflammation a ni .
• Eosinophilic gastritis: Pum natna a awm thin.
• `(Food protein-induced proctitis)`: Hei hi naupang tê tête chunga thleng ṭhin a ni a, a lan chhuah danah chuan ek chhunga thisen tlem a kal te pawh a tel.

Food allergy nei tam berte chu engte nge ni?

Khawvel hmun hrang hrangah, kan ramah pawh hian ei tur chi hrang hrang allergy thlentu ber a awm a. Hengte hi a bulpui berte chu an ni:

• Peanuts a ni
• Thingkung rah te chu cashew, almond, walnut te ang chi te hi a ni(entir nan almond, walnut, pistachio, hazelnut, pecan, cashew, Brazil nut)
• Bawnghnute ( a bik takin bawnghnute) .
• Eggs a ni
• Sangha
• Shellfish ( shrimp, crab, squid ang chi) .
• Soy a ni
• Chhangphut buh
• Sesame a ni

Heng ei tur te hian ei tur allergy zawng zawng zinga 90% vel an nei a ni. Mahse, ei tur eng pawh hi he list-a tel lo pawh ni se, allergy i nei thei tih hriat reng a pawimawh . Mi thenkhat chuan thei leh thlai te pawh allergy an nei bawk.

Food allergy nei hian eng symptom nge a neih theih?

Food allergy symptoms hi mi hrang hrangah a inang lo thei. Mi thenkhat tan chuan a na lo hle thei a, thenkhat tan erawh chuan a na hle thei thung. Heng a lan chhuah dan tlangpui thenkhat chu hetiang hi a ni:

• Hives emaw vun rash emaw: Chungte chu rang takin a sen a, a hring a, a hring bawk a, rulhut seh ang maiin a rawn lang chhuak thin. Hengte hi a itchy hle.
• Itchy skin: Taksa zawng zawnga itchy hi a pawi lo thei hle.
• Hmai, hmui, hmui emaw lei emaw a hring: Hei hi tlem a hlauhawm zawk chhinchhiahna a ni.
• Kawng leh kawr na: Chaw ei laiin kawchhung a na.
• Aw ri bengchheng: Aw inthlak danglam nghal.
• Chaw ei harsa: Thil pakhat chu a rilruah a tlakbuak ang maiin a awm.
• Wheezing: A rilru atanga whistling ri lo chhuak.
• Thâwk harsa emaw, thawk harsa emaw: Hei pawh hi emergency a ni bawk.
• Khuh: Khuh chhunzawm zel i nei thei.
• Pum natna: Pum a na a, a inher ang maiin a lang.
• Luak chhuak
• Kawthalo
• Lu natna emaw, muthilh emaw: Hei hi thisen sang hniam vang a ni thei.
• Hnar luang chhuak
• Hriak chhuak

Thil pawimawh ber: A hmain ei tur pakhatah hian mild reaction i nei tawh ang u. Mahse, a dawt leha ei tur inang i ei leh hunah chuan , i chhanna nasa tak a nei thei a ni. Chuvangin, symptom na tak tak (a bik takin thawk harsa, hmai hring) i neih chuan damdawi in pan nghal rawh.

Food allergy symptoms te hi eng chen nge a intan?

A tlangpuiin, i allergy nei chaw i ei atanga darkar hnih chhungin symptoms a lang tan thin. A chang chuan minute tlemte chhungin an tan thei bawk. A tlem hle a, darkar engemaw zat hnuah symptoms a lang chhuak thin.

Engvangin nge heng ei leh in allergy te hi a lo awm?

Thu buaithlak deuh a ni a, mahse a awlsam zawngin sawi ila, hetiang hi a ni. Food allergy i neih hian i immune system , natna laka min humhimtu system chuan ei tur pakhata protein awm chu "a hlauhawm" tiin a hre sual a ni. Virus emaw bacteria emaw ang maiin a chhang let thin.

Chuvangin, i allergy nei ei tur i ei hian he immune system hian a kick in a, i taksa atanga thil "harmful" (allergen) chu paih chhuah tumin mechanism hrang hrang a tan a ni. Chutah chuan a chunga kan sawi tak symptom zawng zawng hi a lo lang ta a ni. A châng chuan he thiltih hi a nasat lutuk a, nunna atana hlauhawm tak a ni thei bawk.

Tute nge food allergy nei tam zawk?

Mi thenkhat chuan a hnuaia thil avang hian food allergy an nei tam zawk thin:

• Allergy dang i neih chuan: Entirnan, pollen emaw leivut emaw allergy i neih chuan ei tur allergy pawh i nei thei bawk.
• Eczema emaw asthma emaw i neih chuan: Mi thenkhat chuan vawi khatah eczema, asthma leh allergy te an nei vek a. Hetiang dinhmun hi ``Atopy'' an ti bawk.
• I chhungkuaa mi (nu, pa, unau) tu emaw chuan allergy, asthma, emaw eczema emaw a neih chuan: Genetic predisposition a awm thei.

Food allergy avanga harsatna awm thei te chu engte nge ni?

Food allergy avanga harsatna hlauhawm ber chu a chunga kan sawi tak `(Anaphylaxis)` condition hi a ni. Hei hian taksa system hrang hrangah a hring thei a, thunun lohvin a luak chhuak thei a, thawk harsatna nasa tak a thlen thei a, thisen sang pawh a tlahniam nasa hle (anaphylactic shock). `(Anaphylaxis)` na tak chuan thihna hial a thlen thei. Chuvangin he thil hi i fimkhur hle a ngai a ni.

Engtin nge doctor-te hian ei leh in lama allergy hi an hriat theih?

Food allergy nei nia i hriat chuan doctor pan ngei ngei tur a ni. I natna lan chhuah dan a zawt ang che a, a tul chuan allergy test turin a ti ang che . Doctor i tlawh hunah a hnuaia thute hi i lo inpeih reng a tha:

• Eng ei tur nge i symptoms tichhuak (i ​​hriat chuan).
• Chu chaw chu a hmin emaw, a hmin emaw pawh ni se.
• Chu chaw chu a natna lan chhuah tirh khan engzat nge i ei?
• Eng symptom nge i neih a, engtiang chiahin nge a nasat?
• Chaw ei zawhah symptoms a intan theih nan eng chen nge a duh?
• I natna lan chhuahna tichhe thei thil dang a awm em? (e.g., chutih lai chuan virus natna i nei em? Allergen dang – pollen ang chi i tawk em?)
• In lamah enkawlna eng emaw tal i lo enchhin tawh em, dam leh turin an pui che em?
• He chaw hi i ei hian symptoms a awm fo em, a nih loh leh a chang chuan chauh?
• Heng symptoms te hi eng chen nge a awm tawh?
• Allergy dang hriat tawh (ei leh in, pollen, leivut, rannung, etc.) i nei em?
• Eczema emaw asthma emaw i nei em?
• Chhungkaw zingah hian allergy, asthma, eczema nei tu emaw an awm em?

Heng chipchiar tak takte hian doctor tan harsatna dik tak hriatthiamna kawngah nasa takin a pui dawn a ni.

Food allergy nei tan eng test nge neih thin?

Doctor chuan a tul a tih chuan a hnuaia test te hi a ti thei ang:

• Allergy skin test: Hei hi i vunah (a tlangpuiin i kut emaw i hnungzang emaw)-ah i allergy nia i hriat thil tlemte chauh hnawih a, vun chu needle te tak te hmangin i hliam a, chutah chuan minute 15-20 chhung nghah a, a chhanna (redness, swelling) a awm leh awm loh en a ni.
• Allergy thisen test: Hei hian i thisen sample lak a, i allergy nia i hriat ei tur laka IgE antibodies a awm leh awm loh enfiah a ni.
• Food challenge test: Hei hi uluk takin, doctor enkawlna hnuaiah tih a ni a, damdawi inah chauh tih a ni. Hetah hian i allergy i rinhlelh ei tur chu zawi zawiin a tam zawk pek che a ni. Hei hi reaction i neih leh neih loh en nan an ti thin. Hei hi a risky deuh avangin medical supervision hi a ngai a ni.

Engtin nge food allergy hi enkawl a nih?

Dik tak chuan ei leh in allergy enkawl dan tha ber chu i allergen lak loh hi a ni. Chu chaw chu ei loh tihna a ni. Mahse, tunah chuan allergic reaction awm theihna tur tihziaawm thei tur enkawlna engemaw zat a awm tawh a ni. Chung zingah chuan injection, oral medication, sublingual medication te pawh a tel.

Tin, emergency damdawi, a bik takin `(Epinephrine)` auto-injector (e.g. `(EpiPen®)`, `(Auvi-Q®)`, i allergy nei chaw i ei palh a nih chuan i kutah dah a pawimawh hle bawk.

Omalizumab injection hmanga tihdam theih a ni

I doctor chuan thla khatah vawi khat emaw vawi hnih emaw Omalizumab (brand name Xolair®) tih shot a pe thei che a ni. A nih loh leh inject turin i inzirtir thei bawk. Hei hian i hriat loh vanga i allergy nei ei tur i ei chuan reaction hlauhawmna a tihziaawm thei a ni.

Oral immunotherapy (OIT) hmanga enkawl a ni.

Oral Immunotherapy (OIT) hi nangmah emaw i fa emaw chuan i allergy nei ei tur chu zawi zawiin an tuar theih nan a pui a ni. Doctor enkawlna hnuaiah thla engemaw zat chhungin i allergy nei ei tur chu zawi zawiin a tam zawk pek che a ni. A tum ber chu "bite-proof" nih a ni a, chutiang chuan i allergy nei ei tur tlemte pawh hian na tak a thlen loh nan. Mi thenkhat chuan OIT enkawl hnuah harsatna nei lovin a hmaa allergy nei ei tur an ei thei.

Sublingual immunotherapy (SLIT) hmanga enkawl a ni.

Sublingual Immunotherapy (SLIT) hi OIT nen a inang hle. Nitin i taksaah allergen tlem tal pek a, chu chuan i tuar theihna a tipung a ni. Mahse ei ai chuan i lei hnuaiah allergen awmna liquid emaw tablet emaw i dah a, i hmin tir thin.He ``(SLIT)`` enkawlna hi himna tur atan doctor enkawlna hnuaiah tih tur a ni.

Emergency damdawi hman tur

I allergy nei chaw i ei palh hnua allergy i neih chuan i doctor chuan a hnuaia damdawi te hi a rawn rawt thei ang:

• Epinephrine auto-injector (e.g., EpiPen® emaw Auvi-Q®) : I doctor chuan allergy na tak (anaphylaxis) a lan hmasak ber hunah hmang turin a fuih ang che. Hei hi i hnena vawn reng a pawimawh hle.
• Corticosteroids : Heng steroid te hian inflammation tihziaawmna hmangin hna an thawk a ni.
• Antihistamines : Hengte hian allergic reaction tihtawp emaw, tihkhawtlai emaw a pui thei. Mahse, ei leh in allergy avanga reaction lo awm tur venna atana pek an ni lo.

Food allergy ka neih chuan engtin nge ni ang?

Nangmah emaw, i fa emaw chuan ei leh in lama allergy i neih chuan, ei leh in chhinchhiahna chhiar chu i tih danah i siam tur a ni a, allergen awm thei ei tur pawh i pumpelh tur a ni . Allergist nen inbiain enkawl dan tur leh reaction i neih chuan eng nge i tih tur tih te sawipui theih a ni. I fa allergy a tlahniam em tih emaw, enkawlnain tolerance a neih leh neih loh emaw hriat nan a hun hunah allergy test nawn leh turin a rawt thei bawk.

Allergic reaction hi sawi lawk theih loh a ni. Chuvangin, vawi khat chu mild reaction nei mah la, a dawt lehah chuan a na thei hle. Tin, ei tur ei loh chuan engtiang chiahin nge i reaction nasat dawn tih chiang taka hrilh thei tur test a awm lo. Chuvangin, thil tenawm tak a lo thleng tawh vang mai maiin inngaitlawm suh la, fimkhur reng ang che.

Food allergy hi a bo em?

A châng chuan a ni. Naupang tê tam zawk chuan kum 6 an tlin chuan bawnghnute leh artui allergy an nei tam lo hle a, mahse, buhfai, thinghnah, hnim leh sangha allergy hi a tlem hle (20% aia tlem).

Food allergy hi a veng thei ang em?

Food allergy venna kawng chiang tak awm lo mah se, i fain allergy a neih theihna tur tihtlem nan heng thilte hi i lo enchhin thei ang:

• I hnute i pe a nih chuan (chutiang ei turte pawh i allergy nei lo a nih loh chuan) , i ei leh in pangngaiah buhfai leh allergen awm fo dangte pawh telh bawk ang che.
• I naute doctor hnenah ei tur thar engtikah nge i luhtir ang tih zawt rawh. I naute hriselna dinhmun dang a zirin allergy thlen thei ei tur ei hmasak phawt a rawt thei a, a nih loh leh doctor enkawlna hnuaiah emaw dah luh a rawt thei bawk.
• I fain allergy nei thei ei tur him taka a rawn luhtir hnuah, allergy nei lo ei tur chi hrang hrang (nut, bawnghnute, leh egg te pawh tel) pe chhunzawm zel ang che. Hei hian a hnua allergy neih theihna a tiziaawm thei a ni.

Engtin nge keimah emaw, ka fa emaw ka enkawl ang?

Nangmah emaw, i fain emaw, i allergy nei chaw ei loh nan a hnuaia mite hi ti rawh:

• Pre-made foods-a ingredients label kha enfiah thin ang che. Hei hi Sri Lanka-ah chuan a harsa deuh thei a, mahse theihtawp chhuah rawh. Ram dangah chuan ei tur ah hian common allergens 9 zinga pakhat tal a awm chuan a label-ah tarlan tur a ni. Tin, "may contain" emaw "made on shared equipment" tih ang chi thumal te pawh hre reng ang che.
• Dawra ei tur i lei dawnin, in lama i rawn ken hunah leh i ei hmain a label kha en hmasa phawt ang che.
• I fate chu a naupan lai atang tawhin an ei leh in lama fimkhur tur leh midangte hnena chaw ei tur insem loh chungchang hi sawipui tan la, a him tih i hriat loh.
• Pawn lama chaw kan ei dawnin restaurant-ah fimkhur hle ang che. Chaw eiah hian i allergy nei thil a awm em tih zawt rawh. Mahse 100% guarantee an pe thei lo mai thei tih hre reng ang che.
• I fa chhehvela mi zawng zawngte chu a allergy chungchang leh a ei tur atana him tur ei tur awmte chu hriattir rawh.
• I fate sikul emaw, daycare emaw hnenah an allergy chungchang sawi la, an hriat loh vanga an allergy nei ei tur an ei loh nan eng ruahmanna nge an neih tih zawng rawh.
• Khualzin leh hun dangah pawh in atanga hla takah ruahmanna fel tak siam rawh. Chaw him keng la, a nih loh leh ei tur hmun him zawng hmasa phawt ang che.
• I ei theih leh ei theih loh chungchanga zawhna i neih chuan doctor zawt la.

Allergy i neih chuan inbuatsaih rawh:

• Epinephrine auto-injector keng reng ang che. I doctor hnenah a hman dan tur dik tak zawt rawh.
• I fate sikul emaw, daycare emaw-ah i fa doctor hnen atangin Food Allergy & Anaphylaxis Emergency Care Plan a awm ngei ngei tur a ni. Hei hian i fain allergy a neih chuan eng nge i tih tur tih a hrilhfiah a ni.
• I fate sikul emaw, daycare emaw hnenah epinephrine pen leh i fa mamawh damdawi dang eng pawh pe rawh.

Engtikah nge Doctor ka hmuh ang?

Nangmah emaw, i fa emaw hian ei leh in lama allergy i nei thei nia i hriat chuan doctor pan nghal rawh. Specialist hnenah a refer thei che a, i tih leh tur chungchangah kaihhruaina a pe thei che a ni.

Engtikah nge Emergency Treatment Unit (ETU) ah ka kal ang ?

Damdawi lam enkawlna tel lo chuan allergy hi nunna atana hlauhawm tak a ni thei.Heng symptoms te hi i neih chuan emergency room-ah kal nghal la, 1990 ah call rawh:

• Hmai, hmui, lei emaw, kawr emaw a hring chhuak
• Thâwk harsa
• A rilru a na hle
• Hives (hives) te hi a awm a.
• Kut, ke emaw, hmui emawa natna
• Chak lohna, luak chhuak emaw, muhil emaw
• Hlauhna mak tak, chhiatna lo thleng tur anga hriatna

Doctor hnenah eng zawhna nge ka zawh ang?

I doctor hnenah hetiang zawhna thenkhat zawh hi a \angkai thei ang:

• Kei/ka fa tan hian enkawlna tur a awm em?
• Kei/ka fa hian allergy a neih emaw, accident-a ka allergy nei thil a ei emaw chuan engtin nge ka tih ang?
• Hriat loh vanga allergen laka invenna tur kawng thenkhat chu engte nge ni?
• He damdawi hi engtin nge ka hman ang?
• Engtikah nge `(Epinephrine)` ka mamawh?
• Allergy action plan i nei em?

Food allergy hi engtiang chiahin nge a awm?

Zirna hrang hrangah chuan puitling 6% leh 11% inkar hian ei leh in allergy an nei tih hmuhchhuah a ni. Tin, naupang 8% vel chuan ei leh in allergy an nei bawk.

I fa pawh a ni thei a, i natna hmuhchhuah thar pawh a ni thei bawk. Mahse, ei leh in lama allergy hi nun tidanglam thei a ni. Chaw ṭhenkhat ei loh a ngaihna te, nangmah emaw, i fa emaw hian eng nge i ei theih tih ngaihtuah te, restaurant-a pawn lama chaw ei leh tawh loh hlauhna te chu a hneh hle thei a ni. Mahse, mi tam zawk tan chuan he hlauhna awm reng hi chatuan atan a awm lo.

Pawn lama chaw ei huna fimkhur zual ngai tan chuan duhthlan tur a awm tawh lo. Apps leh online group hrang hrang a awm a, chu chuan i pantry-a stock tur ei tur him zawng turin a pui thei che a ni. Mi tam tak chuan an rintlak leh an tlawh fo thin restaurant leh ei tur an hmu thin. Allergy neia nun chu i nitin nunah a tel ve chuan a awlsam zawk thin.

A tawp berah chuan take-home message:

Food allergy hi hlauh tur a ni a, mahse a chungchang dik taka hriattir i nih a, a tul anga hma i lak chuan nun pangngai i hmang thei a ni.

• Eng ei tur nge i allergy tih chiang takin hre rawh. Damdawi lam thurawn zawng rawh.
• Chaw ei tur label chhiar fo ang che. Ringhlel i neih chuan ei tur chu pumpelh rawh.
• Epinephrine auto-injector (allergic reaction na tak nei thei i nih chuan) keng fo la , hman dan dik tak hre rawh.
• I chhungte, i thiante, leh sikul/hnathawhpui te hnenah i allergy chungchang hrilh rawh.
• Zawhna zawh hreh suh. I doctor emaw, nutritionist emaw hnen atangin thurawn la rawh.

Nangmah chauh i ni lo tih hre reng ang che. Food allergy neia khawsa tam tak an awm. I mamawh tanpuina leh puihna dawng rawh. Enkawl tha!

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