I fa hian ei leh in allergy a nei em? Heng himna dan te hi i fimkhur ang u

I fa hian party-a thil a ei hnuah rang takin a hnim emaw, a hring chhuak emaw a ni em? A nih loh leh thawk harsa emaw, pum na a nei em? Nu emaw pa emaw tu pawhin hetiang thil hi an hmuh chuan an hlau hle ang. Hei hi a chhan chu naupang chuan chu chaw chu a allergy vang pawh a ni thei. Damdawi lam hawi chuan hei hi food allergy kan ti a. Chuvangin vawiin hian i fate hian chutiang dinhmun an neih chuan humhimna atana i hriat chian tur thil thenkhat i sawi dawn nia. Hei hi checklist ang a ni. Hengte hi nangmah chauh ni lovin chhungkaw pumin kan hriat a pawimawh hle.

Emergency a awm chuan ‘Action Plan’ siam rawh

Hei hi a pawimawh ber a ni. I doctor chuan i fain ei leh in allergy a nei tih a nemnghet a nih chuan, a dawt leh tur chu emergency plan siam hi a ni. Nangmah chauh ni lovin, i fa enkawltu tur zawng zawng pawhin he ruahmanna hi hre reng tur a ni.

• Chhungkaw: He thu hi mi zawng zawng, pi leh pu, pi leh pu te pawh tiamin hrilh rawh.
• School zirtirtute : Hemi chungchang hi naupang class zirtirtu leh principal hnenah ziakin hriattir thin ang che.
• Enkawltu dangte: Hei hi mi zawng zawng hnenah hrilhfiah rawh, naupang kalna daycare-a zirtirtu te, school van-a a pa (uncle) te, leh a dangte pawh.

Mi zawng zawng tan chuan an fain eng ei tur nge a allergy a neih tih chiang taka hriat a pawimawh a, allergy symptoms chu eng nge ni tih leh emergency-a tih tur awmte hriat a pawimawh hle.

Engtik lai pawha inbuatsaih a pawimawhzia

Naupang thenkhat chuan ei leh in allergy na tak tak an nei thei bawk. He allergy na tak hi anaphylaxis an ti a . Hei hi nunna atana hlauhawm emergency a ni. I fa chu he allergy na tak nei thei tura hlauhawm a nih chuan, nang leh enkawltu dangte chuan epinephrine auto-injector hmang turin in inpeih reng tur a ni. Sri Lanka-ah chuan i doctor chuan hemi atana i mamawh damdawi leh instruction te a pe ang che. EpiPen emaw Auvi-Q emaw hi hman tlanglawn tak pahnih an ni.

I allergy tichhuaktu chu chiang takin hria ang che.

I fain allergy a neih theih tur ei tur leh a chhunga thil awmte list kimchang chu i doctor hnenah zawt rawh. A châng chuan heng thil siamte hi ei tûr label-ah hming dangin a awm thei bawk. Entirnan, naupang bawnghnute allergy nei chuan ‘casein’ emaw ‘whey’ emaw tih ang chi thil a allergy a nei thei. Chuvangin heng hmingte pawh hi hre reng ang che.

Hemi chungchang hi i fate pawh hrilh bawk ang che.

I fate chu he allergy chungchang hi kum nena inmil takin zirtir rawh.

• Eng eitur nge ei tur tha lo tih min hrilh teh.
• Mi dang ei tur i ei hmain i nu emaw, i pa emaw zawh hmasak hi tih danah siam rawh.
• I fa chu a upa deuh a nih chuan emergency-a epinephrine injection hman dan zirtir rawh. Hei hi nunna chhanhim thei thiamna a ni.

Chaw ei tur label chhiar hi tih danah siam rawh.

Hei hi i theihnghilh ngai loh tur thil a ni . Store atanga i ei tur package i lei apianga label kha chhiar thin ang che. Chu biscuit packet chu in lama i rawn ken fo thin kha han mitthla teh. An siamtu company chuan an siam dan thlak danglamin, chutah chuan buhfai tlem te te dah tel ta se engtin nge ni ang, chu chu i naute hian a allergy a nei a ni? Chuvangin,Nitin thil hman tur pawh nise, a label chhiar fo ang che. Ringhlel i neih chuan chu chaw chu i fa hnenah pe suh.

Pawn lama chaw ei hunah hengte hi hre reng ang che

Eating out can be a bit risky for a child with allergies , mahse enkawl dan dik a nih chuan control theih a ni.

• Salad bar, bakery, leh deli counter-ah te fimkhur rawh: Heng hmunah hian trigger thup a awm thei. Spoon khata ei tur tam tak insem hian allergens a tipung thei a ni.
• Restaurant-ah: Order i siam hmain waiter emaw manager emaw hnenah i fa allergy chungchang chiang takin hrilh hmasa phawt ang che. A awlsam thei ang bera leh a tlem thei ang bera dish order rawh.
• Ringhlel i neih chuan chaw pe suh: Chaw ei tur pakhat hi 100% in i chiang lo a nih chuan i fa hnenah pe suh. I fain a ei duh tur ei tur him tlemte i kutah dah la, a hlauhawm palh hlauh chuan.
• Medical ID vuah: I fain allergy na tak a neih chuan a sawina medical ID bracelet emaw necklace emaw bun rawh. Emergency-ah pawh a \angkai hle thei.

Trigger thup (hidden trigger) te chu fimkhur rawh

A châng chuan heng allergens te hi ei leh inah chauh ni lovin, thil dang kan hmanah pawh a thup thei a ni. Entirnan, damdawi thenkhat, sahbawn, body lotion leh thil dang thenkhatah chuan buhfai hriak leh bawnghnute protein ang chi thil a awm thei.

Product chungchangah rinhlelhna i neih chuan i hman hmain doctor rawn hmasa phawt ang che. A tul chuan Colombo National Hospital-a National Poisons Information Center-ah pawh zawhfiah theih a ni a, he thila thil awmte hi i hre belh thei bawk.

A tawp berah chuan i fa allergy nei ei tur chu in lamah dah suh. Chutiang a nih loh chuan, i fate hmuh theih lohna hmunah him takin dah la.