I vun hi na takin a hliam em? (Friction Burn) a ni thei! Hemi chungchang hi han sawi ila!

Carpet-a inkhelh laiin vun rawng i nei a, chu chuan a sen a, a ti hring chhuak tawh em? A nih loh leh, hrui i hrual laiin vun natna i nei tawh em? A chang chuan i bike atanga i tlu a, kawngpuiah i vun i hnawih nasat hian a thleng thin a ni lawm ni? Chu chu ‘friction burn’ kan tih mai mai chu a ni. Chu chu thil pakhatin i vunah nasa taka a hnawih a, lumna a siam a, vun a tichhe thei tihna a ni.

A tam zawkah chuan hengte hi hliam tenau, tenau te an nih laiin, a chang chuan a na deuh thei a, a bik takin hliam thuk tak a nih chuan. Chuvangin, vawiin hian Friction Burns chungchang hi i zir belh leh ang em? Tichuan, nang leh i chhungte chuan hetiang thil hi i chungah a thleng a nih chuan eng nge i tih ang tih ngaihtuahna in nei ang.

Kangmei chhuahna level engzat nge ni? I hrethiam ang u!

Tun hma chuan doctor-te chuan kangmei hi "degree" system-ah an classified thin. "First-degree burns" leh "second-degree burns" tih te hi i hre tawh ngei ang. Mahse tunah chuan doctor-te chuan vun a chhiat thuk dan a zirin kangmei hi an classified ta a ni. Level lian pathum a awm a, chungte chu:

• Surficial burns: Hengte hi a hmaa kan sawi tawh ang khan first-degree burns nen a inang hle. Vun chunglam layer chauh a chhe.
• Partial thickness burns: Hengte hi a hmaa kan sawi tawh ang khan second-degree burns nen a inang hle. A chhiatna chu vun chunglam layer kaltlangin a hnuai lam layer-ah a inzar pharh a ni.
• Full thickness burns: Hengte hi a hmaa kan sawi tawh ang khan third-degree burns te an ni. Hetah hian vun layer zawng zawng a chhe vek.

Ngaihtuah teh, a chang chuan heng kang hian vun hnuaia tissue te, chu chu ruh leh ruh te pawh a nghawng thei a ni. Chu chu eng emaw chen chu dinhmun pawi tak a ni.

Tunah chuan friction burn-ah hian chhiatna chi hnih a awm a. A hming ang bawkin pakhat chu thermal damage a ni . A dang chu friction-in taksa a nghawng dan a ni. Thil pakhatin vun a rawn deng nasat chuan vun chu a chak lo thei a, a tikehsawm thei bawk. Hei hi abrasions nen a inang hle. A chang chuan vun chunglam layer te hi a hnuai lam layer atang hian a inthen thei bawk. A nasat ber chuan vun layer te chu a chhuak vek thei a, a hnuaia sensitive tissue te chu a tichhe thei a ni.

Friction burn hian eng symptoms nge a neih?

Friction burn symptoms hi a kang thuk leh taksa a nghawng zat a zirin a inang lo. A lan chhuah dan tlangpui chu:

• Natna: `Superficial` leh `partial-thickness` kang hi a na tlangpui . Amaherawhchu, `full-thickness` kang hian kangna hmunah natna a thlen lo thei a, vun chhunga nerve tawp te pawh a chhiat avangin. Amaherawhchu, a kang lai velah chuan natna a awm thei.
• Vun rawng inthlak danglamna:Vun hring nei tan chuan a chunglam kang chu a sen emaw, a sen emaw a lang thei. Vun dum neiah chuan a kang chu a chhehvel vun aiin a sen emaw, a hring emaw a lang thei. Partial-thickness burns hi a dam hnuah pawh a chhehvel vun aiin a hring zawkin a lang thei. Full-thickness burns hian vun chu grey, pale, emaw dark leh charred angin a lang thei.
• Blisters: Blisters hi chhinchhiahna pawimawh tak a ni a, chu chu a kang thuk zia hriat nan kan hmang thei a ni. Hei hi a chhan chu partial-thickness burn chauh hian blisters a nei tlangpui a ni. Heng blisters te hi tuiin a khat a, ni engemaw zat hnuah a mah chauhin a puak chhuak ang. Mahse, i pop tur a ni lo! Chutianga tih chuan infection a thlen thei a ni.

Friction burn hi engte nge ni?

Hetiang (friction burn) hi a lo awm chhan hrang hrang a awm thei. Entirna tlanglawn thenkhat han en ila:

• Fabrics: Thawmhnaw (a bik takin puan rough), chair set-a upholstery, carpet, rug, etc. Naupang te te carpet-a tlan leh inkhelh hian an khup leh kekawrte an hrual thin a ni lawm ni? Chu chu a dik a ni.
• Leihnuai hrual: concrete, cement, asphalt kawngpui. Heng hliamte hi a thleng thei a, a bik takin i kal chak laiin i tlu (e.g., bike atanga tlu, tlan laiin i tlu) a nih chuan a thleng thei a ni. Hei hi "road rash" an ti \hin.
• Machine chi hrang hrang: Belt chak taka kal, machinery parts kal thei. Factory-a thawkte chu heng hliam chi hrang hrang hi an tawk thei a ni.
• Rough materials: Carpentry leh thingrem hnathawhna hmuna hman tur thil te, chubakah rope (rope i hrual hian i kut a kang ang maiin a lang lo em ni? Chu pawh chu friction burn a ni bawk).
• Exercise hmanrua: Exercise hmanraw thenkhat, entirnan `treadmill`. Tin, in lama `vacuum cleaner` brush rang taka inher hian friction burn a thlen thei a, a bik takin naupang tê tê tan chuan. Ngaihtuah teh, naupang te tak te hian treadmill bula a khelh laiin a ke ruh a man thei a ni lawm ni? Chuvangin hengte pawh hi i fimkhur a ngai a ni.

Friction Burn avanga harsatna awm thei te chu engte nge ni?

Chu vun hnawih chuan vun a tichhe thin. A chang chuan vun layer te hi a inthen thei a, a peel off pawh a ni thei. Tichuan heng ang harsatna, a nih loh leh harsatna te hi a lo awm thei a ni:

• Infection: Hliam inhawng hian bawlhhlawh, leivut leh hrik te taksaah a luh tir a, natna a thlen tam zawk.
• Traumatic tattooing: Hei hi hming mak deuh a ni lo em ni? Hetiang hian a thleng thin: Hliam a awm chuan leilung te te, kawngpui atanga lungpui ang chi te chu vunah a tang thin. Vun a dam hnuah chuan bawlhhlawh chi hrang hrang chu vun hnuaiah a lang a, tattoo ang maiin a lang.
• Scars: Kang lian leh thuk tak tak te hian a enkawl that loh chuan hliam lian tak tak, hmuhnawm lo tak tak a thlen thei a ni.A châng chuan, a hliamte hian a kang lai chu uluk taka ben emaw, tihdik emaw a ti harsa thei a (a bik takin ruhkawr vel).

Complication na tak tak emaw, nunna atana hlauhawm thei emaw

Kangmei hi `partial-thickness` emaw `full-thickness` emaw a nih a, taksa hmun zau takah a darh chuan vawi khatah taksa system hrang hrang engemaw zat a nghawng thei a ni. Hei hi a (friction burn) ah chuan a tam lo hle a, mahse a theih tho. A awm chuan dinhmun hlauhawm tak tak a thlen thei a, chungte chu:

• Shock: Taksa atanga tui (a bik takin thisen plasma) tam tak hloh avanga natna khirh tak a ni.
• Thâwk harsa (Dyspnea): Thâwk a harsa thei a, a bik takin a kang chu rilru lam a nih chuan a harsa thei hle.
• Hypothermia: Vun chhiatna nasa tak avanga taksa lumna tlahniam hlauhawm tak a ni a, chu chuan taksain a lumna a tidanglam thei lo.

Heng natna chi hrang hrangte hi a rang thei ang bera enkawl a nih loh chuan nunna atana hlauhawm tak a ni thei. Chuvangin, kangmei lian tak i neih chuan doctor thurawn la ngei ang che.

Friction burn chu engtin nge kan hriat theih ang?

Doctor chuan a hliam chu enfiahin friction burn a hriat theih tlangpui. A theih chuan doctor chuan hliam chu engtin nge a awm tih leh eng nge i vuak tih a zawt ang che. Lab test emaw X-ray ang chi imaging test emaw hmangin friction burn chu direct-in a hriat theih loh. Mahse, heng test te hian hliam natnaah hian natna dang, ruh tliak ang chi, a awm leh awm loh hriat theih nan a pui thei a ni.

Kang chu a na hle tihna a ni a, chu chu hmun zau tak a khuh emaw, a thuk hle anga lang emaw a nih chuan doctor chuan thisen test emaw, zun test emaw a ti thei a ni. Hengte hian harsatna, a chang chuan tlai lama lo awm thei, liver emaw kidney emaw lama harsatna te chu a hmuchhuak thei a ni. Hei hi hriat hmasak a pawimawh a, a chang chuan an hlauhawm thei bawk.

Friction burns hi engtin nge kan enkawl ang?

Friction burn enkawlna chu a kang nasat dan, i.e. a thuk leh zau zia leh a kang chhan leh a kang chhan ah a innghat nasa hle. Friction burn tam zawka first aid treatment thenkhat chu a hnuaia mi te hi an ni:

• Hliam chhehvela thawmhnaw emaw, jewelry emaw awm zawng zawng chu la chhuak nghal la, a hring a pun chuan a tight thei a ni.
• Kang hnu lawkah hliam chu tui lum (mahse ice ni lo) hmangin minute engemaw zat (minute 10-20 vel) sil tur a ni. Hei hian natna a tiziaawm ang a, hliam thuk zawng pawh eng emaw chen chu a thunun thei bawk.
• Hliam chu sterile bandage emaw, puan fai leh vawt emaw hmangin zawi zawiin khuh rawh. Mahse, nghet takin khuh ngai suh. Chutianga tih chuan hliam chu a ti na thei a, natna a tizual thei a, damna a nghawng thei bawk.

Natna atan chuan over-the-counter pain reliever i hmang thei bawk. Acetaminophen (e.g. Tylenol®, Panadol®) hian natna a tidam chauh a ni. Nonsteroidal anti-inflammatory drugs (NSAIDs) (e.g. ibuprofen (e.g. Advil®, Motrin®, Brufen®)) hian natna bakah hliam a tidam thei bawk. Heng damdawi te hi i hman hian package-a thupekte hi uluk takin zawm tur a ni. Zawhna i neih chuan i doctor emaw pharmacist emaw zawt la.

Surficial burns enkawlna awlsam tak tak

Hengte hi enkawlna lian tham a ngai lo fo. In lamah thil awlsam tak tak i ti thei ang:

• Natna tihziaawmna turin cold compress hnawih thin ang che. Mahse, khaw lum lutuk hmang suh la, hliam chungah ice direct-in dah ngai suh. Chutianga tih chuan hliam chu a tizual thei a ni.
• Cream nem tak, aloe vera gel ang chi chu vunah i hnawih thei (a bik takin i kut hmanga khuh theih tur khawpa kangmei te tan). Amaherawhchu, a hliam chu a inhawng a nih chuan damdawi lam pan hmasak a tha.

Kangmei thuk tak (`Partial leh full-thickness burns`) avanga enkawlna mamawh thei tur.

Hetiang deep burns hian damdawi lam pan a ngai ngei ang. I tih theih ṭhenkhat chu hetiang hi a ni:

• Pain management: I doctor chuan i natna control nan painkiller dik tak a pe thei ang.
• Debridement: Hei hi Doctor-in kangmei atanga bawlhhlawh leh tissue thi uluk taka a paih chhuah dan a ni. Hei hian hliam chu a dam thuai a, natna hrik a veng bawk.
• Hliam chu bandage bik hmangin khuh rawh: Hei hi blister a chhe a nih chuan a pawimawh hle. Bandage thenkhatah chuan natna kai loh nan ``topical antibiotics`` (vun chunglama antibiotics hnawih) a awm a.
• Surgery: Kangmei lian tak tak, thuk tak a awm chuan tissue chhia, thi tawh zawng zawng paih chhuah vek nan operation neih a ngai thei. Skin grafts hi dam chakna atan te, hliam tihziaawmna atan te, leh hnathawhna tur siam that nan te pawh hman theih a ni.

I doctor chuan i dinhmun enkawlna tha ber berte chu a hrilhfiah belh ang che. Chutiang enkawlna avanga side effect emaw complication emaw awm thei te pawh a hrilh bawk ang che.

Eng thil nge i tih loh tur? Hengte pawh hi i fimkhur ang u!

Friction burn chauh ni lovin, kangmei i neih hian tih loh tur tlemte a awm. Chûngte chuan hliam chu a tizual thei a, a dam a tikhawtlai thei a, natna hrik a thlen thei bawk.

Hengte hi sawi suh:

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- Hliam chungah direct-a ice hnawih loh tur. Ice hian tissue kang chu a tichhe zual thei a, hliam chu a ti na zual thei bawk.

- Butter, toothpaste, coffee ground ang chi thil hi hnawih suh.Hengte hi folk remedies hlui, flawed tak tak an ni. I kangmei chu an pui dawn lo va, a takah chuan a ti na zual thei a, natna kai theihna a tipung thei bawk.

- Damdawi lam thurawn tel lo chuan kang thuk takah ointment emaw cream emaw hnawih loh tur. Ointment leh cream thenkhat hian deep burns a ti na zual thei. `Superficial` kang tan chuan doctor-in a rawt cream awlsam tak i hnawih thei.

- Blisters pop loh tur. Blisters chhunga tui awm hian hliam chu natna hrik lakah a venghim a ni. I tihchhiat chuan hliam chu a kai a rinawm zawk. Ni rei lote chhungin anmahni chauhin an puak darh hi thil pangngai a ni.

Friction burn hi a dam theih nan eng chen nge a mamawh?

`Superficial` (friction burn) hi ni hnih atanga ni thum chhungin a dam tlangpui a, a tam berah kar khat chhungin a dam thin. Kang chu a te deuh poh leh a chunglam a nih chuan a dam rang zawk ang.

Partial-thickness burns, thuk lo tak takte chu uluk taka enkawl a nih chuan kar hnih atanga kar thum vel chhungin a dam thei a ni. Mahse, deep partial-thickness leh full-thickness burns hian kar thum emaw a aia rei emaw, thla tam tak pawh a daih thei a, a chhan chu a chhiatna a nasat em avangin. Kangmei thuk zawk, vun chhunga lut a, a hnuaia tissue tichhe tawhte pawh hi a dam theih nan thla tam tak a ngai thei.

Thil dang, i enkawlna, harsatna eng pawh (infection ang chi), leh i hriselna tlangpui te pawhin i hliam dam hun chhung a nghawng thei bawk. I hliam a dam theih nan eng chen nge a rei dawn tih chiang taka hre turin i doctor hi a tha ber a ni.

(Friction Burn) hi eng nge kan ngaihtuah theih ang? (Hmuh dan tur) .

Friction burn hian rah tha tak a chhuah beisei theih a ni tlangpui a, a bik takin a te leh a chunglam a nih chuan. An dam thuai a, a tlangpuiin hliam lian tham an hnutchhiah lo. Amaherawhchu, a kangte hi a lianin a thuk a nih chuan a dinhmun a danglam thei a ni. Scarring a awm thei a, chetna pawh a tlem thei bawk. Mahse, heng dinhmunte hi damdawi lam enkawlna dik leh siamthatna hmangin nasa takin enkawl theih a ni. I doctor chuan i dinhmun bik chu a hrilh belh thei ang che.

Friction Burn hi a veng thei ang em? Ni e, a dik tak zet!

Friction Burn hi a tam zawkah chuan ven theih a ni , a bik takin thil awm dan tlangpui thenkhat avanga lo awm a nih chuan. A laka inven dan pawimawh tak tak thenkhat han thlir ila:

• Motor khalh dawnin incheina dik tak inbel tur a ni. Hei hi Sri Lanka rama mi tam tak tan chuan a pawimawh hle. Helmet pawmpui, taksa pum pui, kut sei jacket, pants sei, leh pheikhawk emaw boot emaw nghet tak bun a pawimawh hle. Motor khalhtute tana siam bik invenna thawmhnaw (`riding gear`) ha hian asphalt ang chi hmun hrual atanga friction burns venna kawngah kawng thui tak a zawh thei a, i tlu palh pawhin.
• Infiamna leh thil dang tih laiin invenna hmanrua dik tak ha thin ang che.Entirnan, roller skating emaw cycling emaw-a khup leh elbow pad leh gloves bun hian friction burns a veng thei a ni.
• Machinery leh hmanrua i hman hunah uluk takin thupek zawm tur a ni. Hrisel taka hman hian a tul lo taka friction burn a awm loh nan a pui thei a ni.
• Exercise hmanrua treadmill ang chi i hman hunah fimkhur hle ang che. Heng home exercise hmanrua te hian tu tan friction burns a thlen thei a, mahse naupang tê tê tan chuan a hlauhawm zual hle. Naupangte chu heng kangmei chi hrang hrang leh hlauhawm dangte laka venhim nan siamtuin a himna tur thupek zawm rawh. Chungte chu naupang inkhelhna hmuna awm a nih chuan ngaihven zual rawh.
• Vacuum cleaner hmun inher chhuak atanga kut chu hla takah dah tur a ni. Vacuum cleaner tam takah brush inher chak tak hi friction burn a hlauhawm hle a, a bik takin naupang tê tê tan chuan a hlauhawm hle. I fa kut chu hnaih tir suh.

Engtin nge ka in enkawl ang? / Engtikah nge Doctor ka hmuh ang?

Friction burn i neih chuan i enkawl dan tur chu thil tlemteah a innghat ang. A kang chu `superficial` a nih chuan vun chunglam chauh a nghawng tihna a ni a, a sen leh natna tlem chauh a awm chuan in lamah i enkawl fo thei (first aid method kan sawi tawh ang kha zawm chungin). `partial-thickness` kang te tak te, thuk lo (entir nan, blister te tak te a awm chuan) hi a chang chuan in lamah enkawl theih a ni.

Mahse, heng thil thlengah hian doctor i pan ngei tur a ni emaw, damdawi lam thurawn i la nghal tur a ni:

• I kangmei chu engtiang chiahin nge a thuk tih i hriat chian loh chuan.
• Hliam chhungah hian bawlhhlawh, leilung emaw, lunghlu emaw a awm nia i ngaih chuan a pawi lo.
• Acetaminophen emaw ibuprofen emaw ang chi natna tidamtu damdawi ei hnua natna emaw, khawsik (a awm chuan) a reh loh chuan.
• Ni engemaw zat hnuah hliam chu a dam lo ang tih a hriat chuan, a nih loh leh a na zual ang tih a hriat chuan.
• Hliam vel a sen a darh chuan a hring a pung a, hliam a rimchhia a, a nih loh leh yellow emaw green emaw pus ang chi a chhuak (hengte hi infection chhinchhiahna a ni thei ).

Friction burn a awm chuan engtikah nge emergency treatment i zawn ang?

(Friction Burn) dinhmun thenkhatah chuan emergency treatment nghal a ngai thin . A bik takin `partial-thickness` (with blisters) emaw `full-thickness` (deep, possibly less painful) burn i nei nia i ngaih chuan heng case-ah hian tihkhawtlai lovin damdawi inah kal rawh:

• Kang chu hmai, beng, kutphah/kephah, emaw, mipat hmeichhiatna hmuna awm a nih chuan . Heng hmunte hi a sensitive hle a, scarring hi thil lian tak a ni thei bawk.
• Kang chu i kut hmanga khuh theih loh khawpa lian a nih chuan (thu dangin sawi ila, i kutphah aiin a lian zawk).
• KangKut emaw ke emaw chu a hual vek a nih chuan (`circumferential burn`). Hei hian thisen kal a tibuai thei a ni.
• A dam laiin a sen nghal a, a hring a, a na a, a rimchhia a, a nih loh leh a hring ang maia a chhuak a nih chuan (hengte hi natna khirh tak chhinchhiahna a ni thei).

Full-thickness burns hian professional medical attention a mamawh fo thin. Enkawl that loh chuan dam nan hun rei tak a daih thei a, hliam na tak (hypertrophic scar tissue) a thlen thei bawk. Hetianga hliam tam lutuk hian a chhehvel tissue leh ruh inzawmnate a tikhawtlai thei a, nitin hnathawh a ti harsa thei hle.

Doctor hnenah eng zawhna nge ka zawh ang?

Friction burn avanga doctor i hmuh hian i zawhnate ngaihthlak a pawimawh hle. Doctor i zawh theih tur zawhna thenkhat chu hetiang hi a ni:

• Ka burn hi eng level chiah nge ni? (`A chunglam`, `a then-thickness`, `full-thickness`?)
• Ka kangmei a dam thuai theih nan in lamah eng nge ka tih theih ang? (Ei leh in thlak danglam, hliam thianghlim dan tur, etc.)
• Eng enkawlna bik (a awm a nih chuan) nge ka tan i rawt ang? (e.g. cream bik, bandage, damdawi) .
• Ka kangmei chu a dam kim theih nan eng chen nge hun a duh tlangpui ang?
• Ka lo vei leh a nih chuan eng symptoms nge doctor thurawn ka lak ang? (e.g. khawsik, natna zual, natna kai chhinchhiahna) .
• Scar a awm dawn em ni? Chutiang a nih chuan, a tlem berah tih theih a awm em?

Hriat reng tur pawimawh ber (Take-Home Message) .

Treadmill-ah i tlu emaw, i bike khalh laiin kawngpui zau takah i tlu emaw han mitthla teh. Thil lum lutuk lo atanga kangmei chhuak chu i ngaihtuah lo mai thei. Mahse, i vun i hnawih dik loh chuan friction burn a awm thei.

Vanneihthlak takin friction burn tam zawk hi a na lo hle a, a bik takin a te leh a chunglam a nih chuan. In lamah first aid hmanga enkawl theih an ni.

Mahse, i friction burn chu a lian a, a thuk a, a hrik kai hmel a nih chuan damdawi lam pan a tha ber. A hmaa enkawl dan dik chuan natna a tihziaawm thuai thei a, natna kai a veng thei a, hun rei tak chhunga harsatna awm thei, hliam na tak ang chi te pawh a veng thei bawk. I vun hi i tan a hlu a, chuvangin enkawl tha rawh!

` friction burn, vun kang, abrasion, first aid, vun natna, hliam, vun hriselna