I ha i sil hian i hmui a thisen chhuak em? A nih loh leh i hmuiah hian a thlum emaw, rimtui lo emaw i nei mai mai em ni? Hei hi thil pangngai a ni a, mi zawng zawngah a thleng vek niin i ngai mai thei. Mahse a nihna takah chuan hei hi gum natna chhinchhiahna hmasa ber a ni thei a, ngaihven engemaw zat a ngai a ni. Vawiin hian he thu hi i hriatthiam theih tur awlsam takin kan sawi dawn a ni.
A awlsam zawngin, gum disease chu eng nge ni?
Periodontal disease, emaw, English-a an tih angin, i ha chhehvel tissue, chu chu i ha (jawbone) thlawptu ha leh ruh te infection leh inflammation a ni Thingkung chu leia anchor ang maiin kan ha te hi jawbone-ah anchor a ni. Thingkung vel leilung hi a tha lo a nih chuan, a nih loh leh leilung natna a lo awm chuan thing chu a nghing ang a, a tla ang a, ha vel hah leh ruhte a chak lo a nih chuan ha pawh a nghing ang a, a tawpah chuan a tla chhuak ang.
Hei hi a chhan ber chu plaque a ni a, chu chu ka chhunga thil sticky tak a lo awm a ni. He plaque hi bacteria film, ka chhunga awm khawm a ni. Kan ha kan tihfai that loh chuan heng bacteria te hian kan hmui a tichhe tan thin. Mi thenkhat tan chuan engtiang taka brush leh floss hmang pawh nise, genetic factors vangin he natna hi an vei tam zawk.
United States-a puitling zawng zawng zînga a chanve vêl chuan hahdam natna chi khat emaw an nei tih i hria em? Ha tlakchhamna thlentu ber a ni.
Nang pawhin heng mizia hi i nei em tih en rawh.
Gum natna hian a tir lamah natna a thlen tam lo va, chuvangin mi tam takin an ngaihven lo. Mahse heng symptoms te hi hriat chian a pawimawh.
| Symptom a ni | A sawifiahna awlsam tak |
|---|---|
| Gum sen emaw, sen emaw | Gums hrisel tak tak chu light pink a ni. Infection a awm chuan an sen emaw, dark purple emaw an ni. |
| Gums thisen chhuak | Brush leh flossing-ah chauh thisen a chhuak thei lo va, a chang chuan i ding reng lai pawhin thisen a chhuak thei bawk. |
| Thâwk rimchhia (Halitosis) . | Ha sil hnu pawha rimchhia, a reh loh chu hah chhunga bacteria awm vang a ni. |
| Ka chhunga thlum nuam lo tak hriat | I hmuiah hian thlum tha lo a awm reng ang tih hriat. |
| Gum Recession a awm ta | Ha atanga ha chu a hnungtawlh a, ha chu a sei zawkin a lang. |
| Ha hrual | Ha chelhtu ruh chu a lo hmin tan chuan ha chu a lo chhuak tan thin. |
| Ha dah dan thlak danglam | I hmui i khar chuan i ha inzawm dan chu a danglam tawh ang maiin a lang. |
He natna hi zawi zawiin a zual zel dan (Stage 4) .
Gum natna hi vawi khatah a na zual lo. Zawi zawiin a kal zel a, stage hrang hrangah a kal zel bawk. Heng stage pali te hi i hriat chian a pawimawh hle.
| Dawhsan | Hming | Eng thil nge thleng? |
|---|---|---|
| Stage 1-na a ni | Gingivitis natna (gingivitis) a awm | Hei hi stage hmasa ber leh awlsam ber a ni . Ha i sil hian a sen a, a hring a, thisen a chhuak bawk. A tha ber chu tun dinhmunah chuan ha awmna hmuna vawn tlat ruh hi a chhe lo. ChuvanginHe natna hi enkawl dan dik tak chuan a dam vek thei a ni . |
| Stage 2-na a ni | Periodontitis na lo tak a ni | Tunah chuan bacteria te hi gums hnuaiah an kal a, ruh an tichhe tan ta a ni. Ha atanga ha atang chuan gums te chu a inhnukdawk a, "pocket" te te a siam ta a ni. Heng pocket, brush emaw, flossing emaw hmanga thlen theih lohte hi bacteria inthupna hmun a ni a, natna chu a tizual zual sauh a ni. |
| Stage 3-na a ni | Periodontitis natna (Moderate) a ni | Enkawl loh chuan bacteria hian ha thlawptu ruh, ligament leh soft tissue te chu a tichhia chhunzawm zel ang. Hetih lai hian rimchhia a lo chhuak thei a, zun a chhuak thei bawk. Mi thenkhat chuan natna an nei thei bawk. |
| Stage 4-na a ni | Periodontitis natna sang tak nei | Hei hi a pawi ber a ni. Ruh hloh pawh a pung nasa hle. Hei hian ha a ti hrual thei a , a tawpah chuan a tla chhuak thei bawk . |
Engvangin nge gum natna hi a lo awm? Risk factors te chu engte nge ni?
Kan sawi tawh ang khan a chhan ber chu plaque buildup , mahse he natna vei theihna tipungtu thil dang engemaw zat a awm bawk.
- Meizial leh zuk leh hmuam hman: Meizial zu thinte hian he natna hi an vei theihna a sang zawk a, enkawlna pawh an dawng tlem hle.
- Oral hygiene tha lo: brush emaw floss emaw hman dik loh.
- Zunthlum: Zunthlum vei te hian hri kai an do theihna a tlahniam avangin hah natna vei an tam zawk a ni.
- Hormone inthlak danglamna: Hormone inthlak danglamna, a bik takin puitling lai te, naupai lai te, leh menopause lai te hian hmui a ti sensitive thei a ni.
- Stress: Stress hian kan taksa immune system a tichak lo hle.
- Genetic influence: I chhungkuaa mi (nu, pa, unau) hian he natna hi a vei a nih chuan nang pawhin i vei theihna a sang zawk.
- Natna dang: Lung natna leh autoimmune natna, lupus ang chi nei te pawh an hlauhawm zawk.
Hei hi mi pakhat atanga kai theih a ni em?
Gum natna hi khawsik angin a darh awlsam lo. Mahse a thlentu bacteria hi mi pakhat atanga mi dangah chuan chil hmangin a kai thei a ni. Chu chu hun rei tak, hnai taka inbiakpawhna, spoon khata ei emaw, fawh emaw ang chi hian i hlauhawmna a tipung thei tihna a ni.
Engtin nge dentist hian hei hi a hriat theih?
Ha enkawltu pan tura i kal chuan routine checkup-ah he natna hi i vei em tih i hre thei ang. I ha rawng, a hring em tih leh i ha-ah gum tissue a inzawm leh awm loh a en ang.
Tin, ha leh ha leh ha inkar pocket thuk zawng tehna atan hian hmanraw te tak te "periodontal probe" an hmang bawk. A thuk thuk poh leh natna hi a na zual thin. Ha mobility leh gum recession degree te pawh an enfiah bawk.
A tul chuan ha X-ray hmangin ruh chhiatna engzat nge a awm tih chiang taka hriat theih a ni ang.
Enkawlnate chu engte nge ni?
Hei hi hriat reng a pawimawh: Gingivitis, gum natna hmasa ber chu a dam vek thei . Mahse, natna a lo zual tawh a, ruh a chhiat tawh chuan a dam kim thei tawh lo. Mahse, uluk taka enkawl chuan natna chu a thunun thei a, chhiatna dang a titawp thei a, i ha pawh a chhanhim thei bawk .
I tana enkawlna tha tur chu i natna nasat dan te, i hriselna zawng zawng te, leh i zu leh in loh dan te a innghat a ni.
1. A hmasa berah enkawl (Gingivitis) .
Hetih lai hian ha enkawltuin i ha uluk taka a tihfai a, in lama hmui faina dik tak, silfai leh flossing hmanga enkawl a nih chuan natna hi tihdam theih a ni.
2. Thuk taka tihfai (Scaling leh Root Planing) .
Hei hi tihfai pangngai aiin a thuk deuh hlek a ni. Gums hnuaia awm, kan sawi tawh pocket chhunga awm plaque leh tartar te chu a paih chhuak thin. Hei hi toothbrush hmanga tih a ni tlangpui. Hemi hnu hian ha te chu ha ah a inzawm leh ang a, chu chuan pocket thuk zawng a ti tlem ang.
3. Surgery hmanga enkawl
Natna khirh tak nei te chuan zai a ngai mai thei.
- Pocket Reduction Surgery: Hetah hian hmuiah hian incision te tak te siam a ni a, gum tlem te te chu lakchhuah a ni a, ha zung chu a lang chhuak a, bacteria leh tartar te chu a tifai vek a ni. Chumi hnuah chuan gums chu a hmunah dah lehin suture an ni.
- Bone Grafting: Bone grafting- ah hian ruh chi hrang hrang emaw, hmun danga ruh chi hrang hrang lak chhuah emaw chu natnain a tihchhiat tawhna hmunah dahin, ruh chu a lo thang lian leh thei a ni.
- Gum Grafting tih hi: 1.1.Ha zung chu a hnungtawlh a, ha zung a lo lang chhuak a nih chuan, hmui hmun dang (a tlangpuiin upper palate) atanga lak chhuah gum chi khat chu chu hmunah chuan dah luh a ni.
- Tunlai enkawlna dang: Hei bakah hian damlo thisen hmanga enkawlna laser therapy (LANAP), guided tissue regeneration, leh platelet-rich plasma (PRF/PRP) te pawh a awm bawk.
He natna hi a veng thei lo em ni?
I ti thei ngei ang! Thil tam takah chuan, nitin thil tih awlsam tak tak tlemte zawm hian gum natna hi ven theih a ni.
Oral hygiene habit tha hi i ha tan chauh ni lovin, i hriselna zawng zawng tan pawh investment tha ber a ni.
- Fluoride toothpaste tha tak hmangin ni khatah vawi hnih tal ha silfai thin ang che.
- Nitin i ha inkar ah floss hmang thin ang che . Flossing hian brush hmanga paih theih loh ei tur chi hrang hrang leh gum te a paih chhuak thin.
- Tin, antibacterial mouthwash hman a tha bawk.
- Meizial i zu a nih chuan bansan rawh. Hei hi i tanpui theihna lian ber a ni.
- Kum khatah vawi khat tal dentist tlawh la, i ha enfiah leh tihfai tir rawh.
Engtikah nge ha enkawltu i hmuh ang?
Heng symptoms te hi i neih chuan dentist pan hmasa phawt ang che.
- Gums a hring, a sen, leh khawih pawhin a na a nih chuan.
- Ha sil laiin thisen i chhuah chuan.
- I kâ atanga rimchhia lo chhuak i neih chuan.
- I ha a che ang tih i hriat chuan.
He natna hi hriatchhuah a nih thuai a, enkawl tan a nih poh leh i ha chhanchhuah theihna chance a sang zawk tih hre reng ang che.
Take-Home Thuchah a ni
- Gum natna hi a awm fo a, mahse a na thei hle. Ngaihthah suh.
- Ha sil laiin gums thisen chhuah hi thil pangngai a ni lo. Gum natna chhinchhiahna hmasa ber a ni thei.
- Gingivitis hi a bul tanna a ni a, a dam kim vek a, chuvangin a rang thei ang bera ha enkawltu pan a pawimawh.
- Natna hi a na hle a nih pawhin enkawl dan mumal chuan a thunun thei a, ha tlakchhiatna a veng thei bawk.
- Oral hygiene habit tha (nitin brush leh flossing) leh meizuk loh hi he natna laka invenna tha ber a ni.
- I hmui chungchangah ngaihtuahna i neih chuan i ha enkawltu hnenah thurawn dil nghal rawh.
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