Doctor ka nih angin ka nitin nunah a pawimawh ber chu damlo clinic-a lo kalte thusawi ngaihthlak leh an hriselna lama harsatna awmte enkawl hi a ni. Mahse ka thian hnai ber pakhat fa a damloh chuan inrawlh hi thil danglam tak a ni. He thawnthu hi ka thinlungah a inhnaih hle a, doctor ka nih angin leh ka thian duh tak Priya ka nih angin.
Zing khat chu ka thianpa Shalini chuan min rawn call a. A aw chu hahna leh lungkhamnain a khat a. A fanu kum khat mi Dinuki chu kar eng emaw zat chhung chu a hmui leh a kut ah vun sen, scaly rash a nei tawh a.
Hetiang dinhmun hi zanah a zual zel a, Dinuki naupangte chuan a tap thlengin a inhnim hrual thin. Chuvang chuan Shalini leh a pasal chuan kar tam tak chhung chu mut mut mumal an nei lo. Thian ka nih angin a tanpui theih lohna chu ka hrethiam a, chumi tlai vek chuan Shalini te inah chuan ka kal ta a. Chutichuan Dinuki-a atopic eczema control turin kan zinkawng chu kan tan ta a ni.
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Atopic Eczema hi eng nge ni?
Atopic dermatitis hi vun natna rei tak a ni a, vun a vawt nasa hle a, a sen a, a tuar thei lo bawk.
Hei hi naupang tê tê zingah a tam hle a, nausen 5% leh 10% inkar chuan an dam tirh lamah an tawng ṭhin.
Atopic eczema awm chhan
Eczema thlentu ber chu kan vun pawn lam layer, moisture (the skin barrier) vawng rengtu a chak lo vang a ni. Hei hi a chhan ber chu:
- Genetics: Chhungkaw member-te’n asthma, hay fever, allergy dang an neih chuan naupang chu eczema vei theihna a sang zawk. "Aw ni e, Priya, asthma ka nei a ni," Shalini chuan a chhungkaw dinhmun ka zawh khan a sawi nawn leh a.
- Environment factors: Genetic predisposition bakah hian a chhehvela allergens te hian a tichhuak thei bawk.
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Dinuki taksaa natna lan chhuah dan chu atopic eczema nen a inmil hle a:
- Vun chu a vawt lutuk a, a flaky emaw peeling emaw a ni.
- Hmai, hmai leh lu vun chhehvelah hian hmun sen emaw, vun rawng emaw a lo lang thin (naupang upa zawkah chuan hengte hi elbow chhung lam leh khup hnung lamah a tam ber).
- Unbearable severe itching (naupang chuan a bik takin zanah a reh laiin a itching a hre zawk a, a itching pawh hi thawk hah vangin a na zual bawk).
- Constant scratching hian vun a ti chhe a, a thick (lichenification) a, blisters a lo lang bawk.
Eczema ti na zualtu triggers
Eczema vei tamna vun hi a sensitive em em avangin a hnuaia thilte hian a ti na nghal thei a ni:
- Vun vawt: Vun hnim tel lo chu a vawt nghal vat thin.
- Thil tithinur thei: 1.1.Perfume, sahbawn khauh tak tak, chemicals awmna washing powder, wool leh synthetic fabric atanga siam thawmhnaw te.
- Allergens: In chhunga leivut hnim, rannung dander/saliva, leh allergenic ei tur thenkhat (e.g., bawnghnute, artui, buhfai) te.
- Thil dang: khaw lum lutuk avanga thawk hah, thli lum leh vawt lutuk, inkhelhna hmuna sand nena inzawmna.
🚨 Damdawi lam pan vat ngai Red Flags
Eczematous vunah hian bacteria emaw virus emaw infection a awm theihna a nih avangin a hnuaia symptoms te hi a awm chuan doctor pan nghal tur a ni:
- Skin discharge emaw yellow flakes: Hei hi vun chunglam a bacteria infection (Impetigo) a awm tih chhinchhiahna a ni.
- Fluid-filled blisters te: Chickenpox ang chi blisters na tak tak i neih chuan, a bik takin hmai chhehvelah chuan virus infection hlauhawm tak Eczema Herpeticum tih a ni thei. Hei hi medical emergency a ni.
- Naupang hian khawsik a nei a, ei tur a duh lo.
Atopic eczema hi engtin nge kan control theih ang? (Skincare Routine) tih a ni.
Eczema tihdam vek tur damdawi bik awm lo mahse, skincare routine pangngai hmangin a control kim thei a ni.
1. Inbual dan tur kaihhruaina
- Nitin minute 10-15 vel tui lum hmangin i fa chu silfai thin ang che (tui lum lutuk hian vun a ti vawt zual ang).
- Emollient soap substitute, perfume emaw dye emaw tel lo, doctor-te’n inbualna atana an rawt chauh hmang ang che.
- I inbual zawh chuan i vun chu zawi zawiin pat la, towel hmangin na takin hnawih suh.
2. Moisturizing (Minute 3 chhunga dan) .
- Inbual zawhah minute 3 chhungin i taksa pum puiah moisturizer thick tha tak (emollient) hnawih la , i vun a vawt vek hmain.
- He moisturizer hi ni khatah vawi 2-3 tal hnawih la, vun a vawt nia i hriat apiangin hnawih thin ang che. Hei hian vunah hian venhimna layer a siam a ni.
3. Damdawi Inenkawlna
- Topical Corticosteroids: I doctor-in a pek mild topical steroids chu ni zat chauh hnawih la, vun sen leh vun natna nasa tak a awm loh nan.
- Itching damdawi: Zanah hrual lutuk hian mut a tibuai a nih chuan doctor chuan naupang tan zan lama hman tur chauh antihistamine damdawi a pe ang.
Tih tur & Tih loh tur
| ✔️ Thil tih tur (Tih tur) . | ❌ Tih loh tur |
|---|---|
| I fa nail te chu a tawi zawngin trim la (vun chhiatna a hrual loh nan). | Sahbawn khauh tak, bubble bath, vun ti vawt zual thei sahbawn rimtui tak tak hmang suh. |
| I fa chu cotton light a siam thawmhnaw hlim lo tak hmangin inbel rawh. | Wool emaw, synthetic fabric emawa siam thawmhnaw hi i fa vunah direct-a bun loh tur a ni. |
| I inbual hnu minute 3 chhungin moisturizer hnawih la, i vunah tui a lock lut thei ang. | I fate an hrual hian thinrim lo la, dem suh (muang takin moisturizer hnawih rawh). |
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