I pum acid pawh i nei tlem em? Hei hi hypochlorhydria an ti a!

Indigestion, heartburn, emaw heartburn emaw i nei fo em? Hengte hi pum acid tam lutuk emaw, gastritis emaw avanga lo awm niin kan ngai fo thin. Mahse , pum chhunga acid awm lo, chu chu acid tlem pawh ni se, heng symptoms te hi a awm thei bawk tih i hria em ? Chu chu damdawi lam chuan hypochlorhydria kan tih chu a ni. A awlsam zawngin, i pum chhunga acid ber hydrochloric acid (HCl) siam chhuah a tlahniam tihna a ni. Chuvangin, vawiinah hian he thu hi thuk zawkin kan sawi dawn a ni.

Hypochlorhydria tih hi eng nge ni?

A awlsam zawngin hypochlorhydria tih hi i pumin hydrochloric acid (HCl) a siam chhuah tlem vang a ni. Hydrochloric acid hi kan pumin acid chi hrang hrang a siam chhuah ber leh chak ber a ni. Kan digestive system bakah kan immune system tan pawh a pawimawh hle.

Ngaihtuah teh, he acid hian kan ei tur, a bik takin protein te chu a chhe vek a, a hmin theih nan a pui thin. Kan taksa mamawh chaw tha, entirnan vitamin B12 leh iron te hip lut turin a pawimawh hle bawk. Thil dang pakhat chu he acid hian ei tur nena kan pum chhunga lut bacteria leh virus tha lo tak takte control nan a pui bawk a, natna hrik lakah kan pum a veng bawk.

Chuvangin, hypochlorhydria i neih chuan ei tur dik taka ei harsa i ti a, a bik takin protein hi i ei harsa thin. Hun a kal zel a, hei hian ei leh in lama harsatna nasa tak a thlen thei a ni . Chu mai ni lovin, hri kai chi hrang hrang i kai tam zawk bawk. Heng natna hrik te hian i pum leh chaw ei dan zawng zawng a tichhe zual thei a ni.

Hypochlorhydria leh Hyperchlorhydria hi eng nge an danglamna?

Heng thumal pahnih hi eng emaw chen a inang a, chuvangin a inthlau thei hle. Entirnan, "Hypo-" tih awmzia chu "tlem" tihna a ni. "Hyper-" tih awmzia chu "a tam zawk" tihna a ni.

Chumi awmzia chu:

• Hypochlorhydria hi kan pumin hydrochloric acid (HCl) a siam tlem lutuk vang a ni.
• Hyperchlorhydria chu pum chhunga hydrochloric acid (HCl) siam chhuah tam lutuk hi a ni.

Kan ramah hian mi tam tak chuan pum na leh gastritis natna lanchhuahna an neih hian a chhan chu pum acid pung, hyperchlorhydria an ti thin niin an ngai. Chuvang chuan acid tihziaawmna damdawi an hmang fo thin.

Mahse mak tak maiin, a chang chuan i natna lanchhuahna, thinlung natna leh i rilruah a thlum (acid reflux emaw laryngopharyngeal reflux) te hi pum acid hniam vang emaw, hypochlorhydria vang emaw a ni thei!

Chu chu engtin nge i hriat? Pum acid a tlem chuan chaw chu a hmin tha lo. Tichuan, he chaw ei loh hian pum chhungah gas bubble a siam a. Heng gas bubble te hi a lo chhuah chuan stomach acid thenkhat chu esophagus atanga chhoin rilru chhungah a kal thei a ni. Tichuan, acid tlemte ril a thlen pawhin "acid tam lutuk" i nei tih a hriat theih. I hrethiam em?

Hypochlorhydria hian engtin nge kan taksa a nghawng?

Stomach acid hi byproduct mai a ni lo. Kan hriselna atan kawng tam takah a pawimawh a ni.

Ei leh in lama harsatna awm thei

Kan sawi tawh ang khan kan taksa hian protein, vitamin B12 leh mineral dang engemaw zat a hip tha thei tur chuan stomach acid tha a mamawh a ni. Chuvangin, he acid hi a tlem chuan taksain a chhe thei lo va, heng nutrients te hi a hip lut thei lo. Chuvang chuan ei tur ei loh leh ei leh in lama harsatna a awm thin.

• Protein leh vitamin B12 tlakchhamna hian iron tlakchhamna thisen tlakchhamna a thlen thei a, chubakah vitamin tlakchhamna thisen tlakchhamna a thlen thei bawk. Heng dinhmunte hian kan nervous system a nghawng bawk.
• Calcium leh magnesium tlakchhamna hian ruh chak lohna a thlen thei a, hei hi osteoporosis an ti a ni.

Hun rei tak chhunga ei leh in lama harsatna awm thei

Hun rei lote chhungin i digestive system-a chaw ei loh (undigested food) i neih hian i pum a ti na hle thei a ni. Hun rei tak chhung chu hei hian harsatna lian zawk a thlen thei a ni.

Entirnan, chaw ei loh chuan intestine-ah a ferment thei a, chu chuan small intestine-ah duh loh zawngin bacteria a tipung thei a ni. Hei hi ``Small Intestine Bacterial Overgrowth (SIBO)`` an ti a.

Chu mai ni lovin, pum chhunga acid a tlahniam chuan bacteria pangngai `H. pylori` pawh hi thunun theih lohvin a thang thei bawk. He `(H. pylori)` bacteria hi chronic gastritis leh peptic ulcer natna thlentu lian tak a ni.

Engvangin nge hypochlorhydria hi a lo awm? A chhan berte chu engte nge ni?

Hetiang dinhmun hi a chhan lian tak tak engemaw zat a awm a:

Atrophic gastritis natna (atrophic gastritis) a ni

Hei hi hypochlorhydria thlentu ber a ni. Atrophic gastritis hi pum chhunga acid tichhuaktu cell te chu zawi zawiin an thi a, an thawk thei lo. Hei hi hun rei tak chhunga pum chhunga natna hrik awm vang a ni a, chu chu chronic gastritis tia hriat a ni. Chronic gastritis hi a chhan tam tak a awm a. Entirnan, bacteria infection (a bik takin H. Pylori), zu in tam lutuk, leh autoimmune natna thenkhat te hi a ni.

H. pylori natna vei a ni

Hei hi bacteria infection a awm fo thin. Statistics thenkhat atanga a lan dan chuan khawvel mihring zinga a chanve velin he hri hi an vei a ni. Mi thenkhat chuan he bacteria hi an taksaah hian symptom awm lovin an nei thei a. Mahse mi thenkhatah chuan he bacteria hi an taksaah a thang chak hle a, pum chhunga acid siam chhuahna a tibuai a, hun kal zelah acid a tlem phah bawk. Mak tak maiin stomach acid tlahniam hian bacteria `(H. pylori)` te tan pawh boruak tha tak a siam bawk.

Acid tihtlem thei damdawi hman chhunzawm zel

Hun rei tak chhung damdawi anticids, H2 receptor blockers, leh a bik takin proton pump inhibitor (PPIs) te hman hi pum acid tlahniam chhan lian tak a ni bawk.

Ngaihtuah teh, thinlung natna i nei reng a ni. Chuvangin damdawi dawrah i kal a, gastritis (PPIs pawh a ni mai thei) damdawi i ei a. Hun engemaw chen hnuah chuan inflammation chu a reh ta a. Mahse, damdawi lam thurawn tel lova kum tam tak chhung heng damdawi te hi i ei chhunzawm zel chuan, i pum chhunga glands, pianphung anga acid siamtute chu zawi zawiin an thawk chhuak lo thei a ni. Chutah chuan hypochlorhydria i nei tan ta a ni. Dik tak chuan PPI ang damdawi hi a tir chuan hun rei lote chhunga hman tur chauh phalna pek a ni. Mahse tunah chuan GERD (gastroesophageal reflux disease) leh heartburn ang chi natna khirh tak tak tan pawh an pe nasa hle a, a chang chuan a tul lovah pawh an pe chhuak nasa hle.

Chhan dang

Hêng chhan lian ber bâkah hian thil dang engemaw zât a tel thei a ni:

• Kum upa lam: Kan upat deuh deuh hian kan taksaa cell te pawh an lo upa tawh bawk. Hun a kal zel a, stomach acid siamtu cell te pawh hi an thi tan thei bawk.
• Chronic stress: Hei hi nitin kan tawh thin stress tenau te chauh a ni lo. Mahse chronic, high level of stress i neih chuan stomach acid production pawh a nghawng thei bawk.
• Pum surgery: Pum surgery thenkhat, gastric bypass surgery te hian pum acid siamchhuahna a nghawng thei tih hriat a ni.

Hypochlorhydria natna lan chhuahna chu engte nge ni?

Hetiang natna lan chhuah dan hi hmun hnih ah then theih a ni.

Chaw ei kawngah harsatna a awm nghal

Hengte hi a lan chhuah hmasak berte chu an ni:

• Pum natna
• Bloating, puak chhuak
• Gas siam chhuah a ni
• Diarrhea (bloating) 1.1.
• Ek khal
• Chaw ei loh chu bawlhhlawh hmanga kalpui
• Reflux, Lung lam natna

Hun rei tak chhunga ei leh in lama tlakchhamna symptoms

Hypochlorhydria a awm reng chuan ei leh in lama tlakchhamna hian natna lan chhuahna a thlen thei bawk a, chungte chu:

• Nail a chhe awlsam a, a chak lo
• Sam tlakchhamna
• Vun dum (pale skin) a ni
• Chauh fo, hah lutuk
• Taksa chak lohna
• Numbness, taksa peng hrang hranga tingling sensation
• Hriatrengna hloh
• Lu na

Hypochlorhydria vei theihna tur risk factors te chu engte nge ni?

Tute nge he natna hi vei tam zawk?

• Kum 65 chunglam tan
• Mite chuan acid tihziaawmna damdawi antacids emaw PPIs emaw rei tak ei thinte
• `H. nei te tan chuan. pylori` natna hrik kai
• Tun hmaa gastritis emaw pum ulcer nei tawhte tan
• Pum zai tawhte tan

Engtin nge ka pum acid a hniam tih ka hriat theih ang?

Hypochlorhydria symptoms – chu chu chaw ei lama harsatna, ei leh in lama harsatna, leh bacteria infection thlengin – hi natna dang engemaw zat chhinchhiahna a ni thei. Chuvangin heng symptoms te hi i neih ringawt hian hypochlorhydria i nei tihna a ni lo. Hei hi a chhan awm thei pakhat chauh a ni. Mahse, a hmaa kan sawi tawh ang risk factor engemaw zat i neih chuan he harsatna hi i nei tih i ringhlel mai thei.

Mahse, stomach acid test tel lo chuan he natna hi a awm leh awm loh chiang taka hriat theih a ni lo.

In lama i tih theih test awlsam tak - baking soda test

Hei hi in lama i enchhin theih dan awlsam tak a ni. Hemi hnuaia theory awm chu baking soda (sodium bicarbonate) leh stomach acid a inzawm chuan carbon dioxide (`CO2`) gas a siam chhuak a ni. He gas hian bathroom-ah rang taka kal duhna a siam thin.

Tih dan tur: 1.1.

1. Pum ruak (ei lo)-a tih tur a ni.

2. Baking soda teaspoon khat chu tui glass chanve (ounces 4 vel) ah chawhpawlh la, hrual tha la, in rawh. Tui a vawt poh leh a tha zawk.

3. Tichuan Gudus thleng tur chuan eng chen nge i hman tih en rawh.

Theory chu: Minute thum atanga minute nga chhunga bawlhhlawh i pass loh chuan i pum chhungah acid i nei tlem tihna a ni.

Pawimawh: Hei hi 100% test dik tak a ni lo. Mahse, ngaihtuahna engemaw zat a pe thei che a ni. Hetiang home test atanga positive result i hmuh chuan doctor thiam tak hnenah thurawn dil ngei ngei tur a ni.

Doctor ten test an tih thin te

I doctor chuan i natna lan chhuah dan te, i damdawi lam chanchin te a ngaithla ang a, taksa enfiahna a nei ang. Hypochlorhydria a rinhlelh chuan i pum acid level enfiah nan test engemaw zat zinga pakhat a rawt thei ang.

Hengte hi test hman ber thenkhat chu an ni:

• Heidelberg pH test: He test-ah hian radio transmitter awmna capsule te tak te i ei a. I pum pH a teh thin. I pH pangngai i teh hnuah i pum acid neutralize turin baking soda solution in tur an pe che a ni. Tichuan, doctor chuan i pum chu a acid level pangngaia a lo kir leh theih nan eng chen nge a rei tih a teh thin. Hei hian i doctor chuan i pum hian acid a siam chhuah leh a chhuah that dan a hmu thei a ni.
• SmartPill test hi:SmartPill hi wireless transmitter a ni bawk a, i ei zo vek bawk. Heidelberg test angin pH teh ai chuan i pum chhunga acid level chu direct-in a teh a ni.
• Gastric string test: He test-ah hian capsule pakhat, string-a inbun chu an ei a, minute 10 hnuah string-a vawn tlat hmangin an la chhuak a ni. Chumi hnuah chuan string chu pH paper hmangin an test leh a. A tlangpuiin pum hrisel chuan pH 1 atanga 2 a nei a, hei hian acidic tak a ni tihna a ni (pH 0 chu acidic ber a ni). Hypochlorhydria i neih chuan i pum acid hian pH 3 atanga 5 a nei thei a, pH 5 aia sang a nih chuan natna khirh tak a ni. Hei hi achlorhydria an ti a . Chumi awmzia chu i pum chhungah hydrochloric acid (HCl) a awm lo tluk a ni tihna a ni.

I test-naah hypochlorhydria i vei tih a chiang a nih chuan, i doctor chuan ei leh in lama harsatna emaw, bacteria infection emaw enfiah turin test dang pawh a ti thei bawk. Heng zawng zawng hi i tana tha tur treatment plan siam nan hman a ni ang.

Hypochlorhydria hi engtin nge enkawl a nih?

Hei hi kan enkawl hian thil pawimawh pathum ngaihtuah a ni a, chungte chu:

1. A chhan bulpui ber enkawl

I doctor-in i hypochlorhydria chhan a hriat chian theih chuan, chu chhan chu enkawl hmasak ber tur a ni. Hei hian i damdawi thlak danglam te, a hnuaia natna awm enkawl te, a nih loh leh bacteria infection chu antibiotics hmanga enkawl te a huam thei a ni.

2. Hydrochloric acid (HCl) tihpun a ni

Hydrochloric acid tlakchhamna enkawlna atan chuan i doctor chuan chaw ei ruala ei tur HCl supplement a rawt thei ang. Entirnan, supplement pakhat Betaine hydrochloride an tih chu. Heng HCl supplement te hi Pepsin tih enzyme nen an rawn thleng fo thin. Heng supplement te hian i digestion process a pui thin. A châng chuan hengte hi i hman hian i pum acid siam chhuah chu zawi zawiin a pangngaiin a lo kir leh a, heng supplement te hi i ei tawh lo thei bawk. Hengte hi counter atanga lei theih ni mahse, mi zawng zawng tan a tha lo. Chuvangin Doctor biak loh chuan nangmah chauhin enchhin suh.

3. Ei leh in lama harsatna nei tan supplement pek

I pum acid tlem hian ei leh in lama harsatna dang, iron, calcium, a nih loh leh vitamin B12 a thlen a nih chuan, i doctor chuan chu ei tur tha tak takte tihpunna tura pui turin supplement i pe thei ang.

Hypochlorhydria hi tihdam theih a ni em?

Thil tam takah chuan he natna hi tihdanglam theih a ni a, HCl supplement hmanga hlawhtling taka enkawl theih a ni bawk. Mahse, a chhan bulpui berte chu ngaihtuah a pawimawh hle.Infection, natna, inflammatory condition i neih chuan harsatna kal zel a thlen thei – hypochlorhydria chauh ni lovin, harsatna dang pawh a thlen thei bawk. Chuvangin HCl supplement hmanga enkawl tan hmain medical examination kimchang neih a pawimawh hle. I doctor chuan hypochlorhydria thlentu leh a nghawng dan, ei leh in lama harsatna bik te chu uluk taka enkawl turin a pui thei che a ni.

Pum acid hniam nei tan eng diet nge tha?

Diet chauh hian i pum acid level a siam tha thei lo. Mahse, heng tips te hian hypochlorhydria nena kan nun lai hian i chaw ei a awlsam phah thei a ni:

• Chaw ei laiin protein ei hmasa rawh: Chaw ei tan tirh lama protein tamna ei tur (sangha, sa, artui, lentils ang chi) ei hian pum acid siam chhuahna a tichak a ni.
• Tui in hun tikhawtlai: Ei zawh atanga minute 30 tal tui emaw in tur dang emaw in loh tur. Hei hian i pum chu acid siam chhuah nan leh protein digest turin hun a pe tam zawk a ni.
• Probiotics awmna ei tur ei: Probiotic ei tur yogurt, miso, leh sauerkraut te ei hian i gut-a bacteria tha awm zat a tipung thei a, bacteria tha lo a control thei bawk.
• Thau tamna leh processed foods ei loh tur: Heng ei tur te hi ei harsa tak an ni a, nutrition an nei tlem hle.
• Vegetarian i nih chuan i ei leh in chungchangah fimkhur hle ang che: Pum acid tlem avanga ei leh in lama harsatna (protein, iron, calcium, vitamin B12) tam tak hi ran thil siam (sa, sangha, bawnghnute atanga siam) ah a awm a. Vegetarian i nih chuan heng nutrients te hi supplement emaw ei tur tha dang atanga lak ngei ngei tur a ni. Health shake blend quality tha tak chu a awlsam hle mai thei.
• Chaw te te ei la, ei tha rawh: I chaw ei chakna (digestive system) chu a chhe thei tur leh ei tur dik taka ei theihna hun tha ber pek nan chaw lian tak tak ei ai chuan vawi khatah ei tur te te ei thin ang che. Tin, i chaw chu uluk takin chew la, ei bawk ang che.
• Mut hma darkar hnih atanga darkar thum chhunga i chaw hnuhnung ber ei rawh: I taksa chu i mut hmain ei tur a hmin theih nan hun remchang pe la.

A tawp berah chuan hriat reng tur pawimawh ber chu!

Hypochlorhydria, a nih loh leh stomach acid hniam hi kan ngaihtuah aiin a tam zawk a, mahse hriat loh a ni. Hyperchlorhydria tia ngaih sual fo thin, heartburn leh heartburn ang chi symptoms te hi a takah chuan stomach acid hniam vang a ni thei.

Pum acid tihpunna atana damdawi hman hian pum acid tihtlem nan a pui thei a, chaw ei lama harsatna a tizual thei bawk.

Chuvangin, enkawl hlawhtling tur chuan uluk taka enfiah leh test hi a pawimawh hle.Medical test hian i pum acid hniam leh sang i neih leh neih loh hriat theih nan a pui thei a, chubakah i natna lan chhuahna tichhe thei thil pawimawh dangte pawh a hriat theih bawk. Thu dik tak i neih chuan i doctor chuan hypochlorhydria awm chhan leh a nghawng dan tur ngaihtuah dan tur ruahmanna siam turin a pui thei che a ni. Chuvangin, heng symptoms te hi i neih chuan doctor thurawn la ngei ang che.

` Hypochlorhydria, pum acid, hydrochloric acid, chaw ei dan, ei leh in lama harsatna, pum na, gastritis, SIBO, H. pylori, PPIs