Thisen sugar tlahniam nghal mai pawh i tawng ve em? Hypoglycemia chungchang hi han sawi ila!

A châng chuan vawi khatah i chau a, i nghing a, i thawmhnaw a hah a, i luak chhuak vek tih i inhria em? Tlemte chuan lungkham leh riltam i nei thei bawk. Hengte hi thisen sugar tlahniam, a nih loh leh damdawi lama kan sawi thin hypoglycemia chhinchhiahna ber a ni fo thin. Hei hi zunthlum vei zingah a tam zawk a, mahse zunthlum vei lote tan pawh a thleng thei bawk. Hemi chungchang hi vawiinah hian thumal awlsam takin han sawi ila.

Hypoglycemia tih hi eng nge ni?

A awlsam zawngin sawi ila, hypoglycemia chu i thisen sugar, a nih loh leh glucose level a mamawh aia hniam a nih chuan a ni. He glucose hi kan taksa tana chakna petu fuel ber a ni a, car atana gasoline ang mai a ni.

Hetiang dinhmun hi zunthlum vei, damdawi, ei leh in, exercise tihdanglamna neiah a awm fo thin. Mahse zunthlum vei loah pawh a awm thei. Kawng lian pahnihin a thleng thei a:

• Reactive hypoglycemia: Hei hi chaw ei atanga darkar engemaw zat hnuah a thleng thin.
• Fasting hypoglycemia: Hei hi hun engemaw chen ei loh laia thleng a ni. Damdawi thenkhat emaw, damdawi lam thil dang emaw nen pawh a inzawm thei bawk.

Hypoglycemia leh hyperglycemia inthlauhna

Hêng thumal pahnih hi ri inang mah se, a awmzia chu a inang lo tak zet a ni.

Eng chen nge sugar hi a tlahniam?

Thisen sugar level hi milligram per deciliter (mg/dL)-a teh a ni. A tlangpuiin mi hrisel tak sugar level hi a bituk chhungah a awm thin. Mahse, i thisen sugar level 70 mg/dL aia hniam a nih chuan hypoglycemia anga ngaih a ni.

Hei hi 54 mg/dL hnuai lam a nih chuan aHypoglycemia na tak a awm. Hetih lai hian i faint mai thei. Emergency treatment atan glucagon ang chi thil pe turin midang i mamawh mai thei.

Engvangin nge ka thisen sugar hi hetiang hian a tlahniam?

Kan ei hian, a bik takin chhang leh buhfai ang chi carbohydrates awmna chaw kan ei hian kan taksaah glucose-ah a chang a, thisenah a tel ve ta a ni. Taksa chhunga cell te hi he glucose hi chakna atana hman tura puitu a awm. Chu chu hormone insulin an tih a ni . Insulin hi thisen a glucose awm chu a la a, cell-ah a thlen a ni.

Chaw ei inkar ang chi thisen sugar level a tlahniam tan chuan hormone dang a chhuak leh thin. A hming chu glucagon an ti a . Kan thin leh taksa ruh (glycogen an tih)-a glucose dahkhawm chu glucose-ah a chantir leh a, thisenah a chhuahtir leh thin. Hei hi kan ei loh lai pawha kan thisen sugar level kan vawn tlat dan a ni.

Hetiang thila thil dik lo a awm chuan i thisen sugar level chu a tlahniam nghal thei tih han ngaihtuah teh. Chu chu hypoglycemia chu a ni.

Zunthlum vei lote thisen sugar tlahniam chhan

Hetiang dinhmun hi zunthlum nen inzawm tlangpui ni mahse, zunthlum vei lote tan pawh a awm thei bawk. Hei hi chhan hrang hrang a awm a.

• Damdawi thenkhat: Damdawi thenkhat, quinine, malaria atana hman te hian thisen thlum a ti hniam thei a. Hei hi midang zunthlum damdawi i ei palh pawhin a thleng thei bawk.
• Damdawi lam thil thenkhat: Thin natna nasa tak (hepatitis na tak, cirrhosis), kal tha lo, natna khirh tak tak, leh thinlung natna te hian thisen sugar level a nghawng thei a ni.
• Malnutrition: Anorexia ang chi dinhmun hian taksaa glycogen dahkhawmna a ti tlahniam a, thisen sugar a tlahniam thei bawk.
• Zu in tam lutuk: Ei lova zu in tam lutuk chuan thin (liver) hian glycogen atanga glucose a siam thei lo. Hei hian thisen sugar level a ti tlahniam a ni.
• Cancer thenkhat: Pancreas cancer thenkhat hian taksain insulin a siam chhuak nasa lutuk a, chu chuan thisen sugar chu cell chhungah a kal nghal vat a, thisen sugar level a tihhniam phah a ni.
• Hormone lama harsatna: Adrenal glands leh pituitary glands natna thenkhat hian insulin leh glucagon ang chi hormone te a nghawng thei a.

Zunthlum vei te thisen sugar hniam chhan

Zunthlum i vei chuan i taksain insulin siam emaw, hman emaw a harsat phah a ni. Hei hi insulin injection emaw damdawi dang emaw hmanga enkawl a ni. Mahse i damdawi i ei tam lutuk chuan , chaw i ei loh chuan, a nih loh leh exercise i ei tam lutuk chuan zunthlum vei theihna a sang zawk thei.Thisen sugar level a tlahniam nghal thei.

Hei hi eng symptoms nge ni?

Taksa sugar level a tlahniam chuan mi tin hian symptom hrang hrang an nei thei. Heng symptoms te hi sugar level tlahniam nasat dan azirin a danglam bawk.

Zan lama i thisen sugar a tlahniam (nocturnal hypoglycemia) , i mut laiin au thawm, mumang tha lo i neih, leh thawk hah taka harh ang chi symptoms i nei thei.

Hypoglycemia hriat lohna

Hei hi thil hlauhawm deuh a ni. Mi thenkhat tan, a bikin kum 5-10 aia rei zunthlum vei tawhte tan chuan an thisen sugar level a tlahniam fo chuan an taksain a lo thiam tawh thin. Tichuan, an taksa chuan an thisen sugar level a tlahniam chuan a khur leh riltam ang chi warning sign a pe tawh lo. Hei hian an thisen sugar a hniam tih an hriat loh avangin natna khirh tak an neih theihna chance a sang zawk a ni.

Chuvang chuan zunthlum vei tan chuan an sugar level en reng a pawimawh hle .Chumi atan chuan tunah chuan glucometers, kut zungtang atanga thisen tla pakhat la chhuakin test a, vun hnuaia dah `Continuous Glucose Monitor (CGM),` tih ang chi hmanrua a awm tawh a, chu chuan sugar level a enfiah chhunzawm zel a ni.

I thisen sugar a tlahniam nghal a nih chuan engtin nge i tih ang?

Thisen sugar tlahniam symptoms i hriat tan meuh chuan i hmalak vat a ngai a ni.

1. Pakhatnaah chuan thil thlum tak nei rawh: I thisen sugar tisang thuai thei tur thil ei emaw in emaw. Chumi atan chuan carbohydrates gram 15-20 vel a tawk.

• Glucose tablet 3-4 ei tur a ni
• Sweetened drink glass chanve (cola ang, diet ang ni lo) .
• Thei tui glass chanve vel ei tur a ni
• Sugar emaw khawizu emaw tablespoon khat
• Thil thlum thenkhat chu jelly bean leh toffee te an ni

2. Minute 15 nghah: Thil thlum i ei zawh chuan dawhthei takin minute 15 vel nghah tur a ni.

3. I thisen sugar enfiah nawn leh rawh: I theih chuan i thisen sugar enfiah leh rawh. 70 mg/dL hnuai lam a la nih chuan, emaw, harsatna i la neih chuan step 1 hi vawi khat tal ti leh rawh.

4. Thil awmdan a \ha lo a nih chuan: Heng hmalaknate pawha i dinhmun a \ha lo a nih chuan, emaw, natna lan chhuahna (confusion ang chi) i neih chuan 1990-ah ambulance dil nghal emaw, damdawi in hnai ber Emergency Department (ETU)-ah emaw kal nghal rawh.

Mi a faint chuan (Severe Hypoglycemia) .

Thisen sugar level a tlahniam nasa vanga mi a muhil a nih chuan medical emergency a ni.

• Hriat lohna nei lo hnenah ei leh in pek tum ngai suh. Choking a thlen thei.
• Zunthlum vei enkawl i nih chuan i doctor chuan glucagon injection kit a pe che a ni mai thei . I chhungte leh i thiante chu emergency-a hman dan tur zirtir rawh.
• Mi hriat loh i hmuh chuan ambulance ko nghal rawh. Damdawi lam enkawlna an mamawh a ni.

Hetiang dinhmun hi engtin nge kan ven theih ang?

Hypoglycemia enkawl leh ven nan thil engemaw zat i tih theih a awm.

• Chaw ei chu skip suh: Ni khatah chaw chi thum ei la, a inkar ah snacks ei bawk ang che.
• Exercise chungchangah fimkhur rawh: Ei leh in atanga darkar chanve emaw darkar khatah emaw exercise la. Exercise hma leh exercise zawhah i thisen sugar level enfiah thin ang che.
• I damdawi chu a pek ang chiah chiah ei rawh: I doctor-in damdawi a pek chu, a zat dik takah, a hun dik takah ei rawh. Dosage chu vawi hnih check rawh.
• Zu hi tihtlem rawh:Zu i in chuan khap tlat ang che. Pum ruak chunga zu in loh tur.
• Inbuatsaih reng rawh: I chhuah dawnin i bag chhungah thil thlum (glucose tablets, toffee) keng la.
• Mi dangte hriattir rawh: I chhungte, i ṭhiante, leh i thawhpuiten zunthlum i vei tih hriattir rawh. Emergency-ah pawh an pui thei che a ni.
• Doctor hmu rawh: Thisen sugar tlahniam chhinchhiahna i neih fo chuan, zunthlum i nei emaw nei lo emaw, a chhan zawng chhuakin, enkawl dan leh thurawn mumal tak dawng turin i doctor hmu ngei ang che.