Sam ingrown pawh i nei em? Ingrown hairs chungchang i zir dawn teh ang.

Mi zawng zawng hian mawi leh thianghlim nih kan duh vek. Chuvangin a chang chuan duh loh sam kan paih chhuak thin. Kan sam kan sam emaw, kan wax emaw hian a chang chuan bump te te a lo lang a, a hring a, a na bawk a ni lawm ni? Chu chu vawiin a kan sawi tur dinhmun, ‘Ingrown Hair’ tih hi a ni. Hei hi a tithinur deuh nachungin, i hriatthiam a, i enkawl dan dik chuan thunun theih thil a ni.

Heng sam chhunga lo piangte hi engte nge ni?

A awlsam zawngin, ingrown hairs chu, shaving, waxing, tweezing hnuah hair shaft thar chu vun chung lamah a lo kal nghal lo va, chu ai chuan vunah a curl leh a, chutah chuan a lo thang leh ta zawk a ni. Hair shaft chu kawng dik lo zawh ang mai a ni. Hengte hian a chang chuan a na thei a, a ti na thei a, a chang chuan blister te tak te ang maiin a lang thei bawk. ‘Razor bumps’, ‘shave bumps’, ‘barber bumps’ tih te hi i hre tawh mai thei.

Hetiang sam lo piang chhuak hian tute nge a nghawng nasa ber?

Hei hi a takah chuan a awm fo thin . Mi tupawh sam hrual, wax, emaw, hrual emaw chuan he natna hi a nei thei a ni. Sam sam fo thinte hian an vei tam zawk.

Tin, i sam chu a sei, a hrual, a hring , a nih chuan he `(Ingrown Hair)` harsatna hi i nei tam zawk. Tin, vun rawng thenkhat nei te hian hengte hi an vei duh zawk niin an sawi bawk. Chuvangin, hei hi mi zawng zawng tan chuan thil awmze nei mahse, mi thenkhat chu tlem a nghawng nasa zawk thei a ni.

Kan taksaah hian khawiah nge hengte hi a thlen tam ber?

He ``Ingrown Hair'' buaina hi sam kan tihfai fona hmunah kan hmu tlangpui.

• Mipa tan chuan hmai hmul hrualna hmun (neck, cheeks, chin) .
• Hmeichhia leh mipaah ​​pawh, ke, kutphah, leh mimal hmun (bikini line, inner thighs) ang chi hmunah te .

Amaherawhchu, hengte hi a chunga kan sawi tak hmunah chauh a ni lo va, taksa hmun dangah sam awmna hmun dangah pawh an lo thang lian thei a ni. Entirnan, lu, rilru, hnungzang, pum, hnar chhung, mitmeng, leh hnute thlengin hmun thenkhatah hmuh tur a awm.

``Ingrown Hair'' a lan chhuah dan chu engte nge ni?

Hetiang thil i neih leh neih loh hriat theihna tur chhinchhiahna engemaw zat a awm a:

• Vun a hring deuh a, a sen (skin irritation) a awm bawk.
• Bumps te te emaw papules emaw lo lang. Chûngte chu a châng chuan sam lo piang chhuak tâwp lama dot dum ang maiin a lang thei.
• Na. A khawih emaw, thawmhnawin a khawih emaw chuan a na thei.
• Vun rawng a danglam. A sen, a sen, a sen emaw pawh a ni thei.
• Itching a ni. A chang chuan a itching nasa hle.

Fimkhur rawh! A chang chuan he sam lo thang lian hian sam zung vel ah natna a thlen thei bawk.A lo thleng thei a ni. Chutiang a nih chuan bumps chu a lian thei a, a na zual thei a, pus pawhin a khat thei bawk. Hengte hi ``Pustules`` kan ti a. If they get infected like this , they can also cause scarring , chuvangin fimkhur a ngai.

Chuvangin, he vunah hian sam a luh chhan i hria em?

Hei hi a chhan ber chu sam hlih nana kan hman dan te hi a ni. Chu chu shaving, waxing, emaw plucking emaw tihna a ni. Heng hmanrua hmang hian vun chunglam hair shaft chauh kan paih chhuak thin. Vun hnuaia sam zung (hair follicle) chu a awm reng a ni.

Chuvangin, sam thar chu follicle atanga a lo chhuah chuan a chang chuan a lo chhuak nghal lo va, vun lam hawiin a ben leh a, chhung lam hawiin a lo thang lian a, vun a tikehsawm thin. Hei hi i sam a sei, a hrual, a hrual a nih chuan a thleng thei hle . A chhan chu chutiang sam chu awlsam takin a ben thei a, vunah a lut thei a, a zungpui chu a hrual thei a ni.

Hei hi `(Ingrown Hair)` hi a kai thei em?

Ni lo, a ni lo tak zet. `(Ingrown Hair)` hi natna hrik kai theih a ni lo. Nangmah atanga midang hnenah a darh thei lo.

Engtin nge hei hi ``Ingrown Hair'' a ni tih chiang taka i hriat theih ang?

A tam zawkah chuan ingrown sam hi hriat a awlsam hle. Chuvangin an natna hriat chian nan doctor pan a ngai hauh lo. Mahse, rinhlelhna i neih chuan doctor-in a enfiah thei che a, i natna hmuhchhuah chu a nemnghet thei che a ni. Doctor chuan i vun, i symptoms te a en ang a, i vun leh i vun enkawl dan tur zawhna a zawt ang che. Entir nan:

• Engtik lai khan nge heng symptoms te hi i hmuh tan?
• Heng bumps te hi a awm reng em, a nih loh leh an lo kal a, an lo kal leh a, an lo kir leh thin?
• Tweezer hmangin sam i shave em, i wax em, i pluck em?
• Engzat nge i sam i sam thin?
• Eng ang razor nge i shave thin?
• Engzat nge tweezer hmangin wax emaw i pluck emaw thin?
• Sam tihfai hmain engtin nge i vun i buatsaih thin?

Hetiang zawhna zawh hian doctor chuan i dinhmun chu dik takin a hrethiam thei a ni.

Sam lo sei tawhte enkawl nan eng nge tih theih ang?

He `(Ingrown Hair)` buaina hi in lama damdawi awlsam tak tak engemaw zat a awm a:

• Shaving leh waxing hi rei lo te chhung chu bansan rawh. A châng chuan, sam lo sei deuh a nih chuan a chhunga sam lo sei tawh chu a mah chauhin a chhuak thei ṭhin.
• Electric shaver hmang rawh. Vun hnaih lutuk lo la, vun chunglam chauhvin chelh zawk rawh.
• Depilatory products hmang thin ang che. Hengte hian sam zung chhunga protein awmte chu a tithianghlim a, sam chu sam sen lohvin a paih chhuak a ni. Mahse, i hman hmain hmun tlemte test la, i vun allergy a nei em tih enfiah hmasa phawt ang che.
• Compress lum tak hmangin hnawih rawh. Puan fai tak chu tui lum ah hnim la, a natna vun chungah minute 10-15 vel dah la. Hei hian vun pores a hawng ang a, ingrown sam te chu awlsam zawkin a rawn chhuak thei ang.

Heng thilte hian i natna lan chhuahna a puih loh chuan doctor chuan inflammation tihziaawmna leh infection control thei damdawi a pe a ngai mai thei .

A tlem berah chuan doctor chuan sterile scalpel hmangin incision tlemte a siam a ngai thei a, a zung chu a chhuah a, sam tang chu sterile forceps hmangin a paih chhuak a ngai thei bawk.

A pawimawh ber chu, heng a lo thang lian te hi i kut zungtang hmangin la chhuak suh, hrual suh, laih suh. Chutianga tih chuan hliam, hliam, leh natna hrik hial a thlen thei a ni. Chuvangin fimkhur hle ang che.

Engtin nge sam ingrown chu uluk taka i tihbo theih ang?

Sam lo sei tawh chu paih i duh chuan i vun chu zawi zawiin exfoliate hmasa phawt ang che. Exfoliating tih awmzia chu vun cell thi chunglam layer lakchhuah tihna a ni. Hei hian sam lo sei tawh chu a tizau thei hle. Tui lum hmang la, a lum lo , leh washcloth, scrub brush, emaw scrub gel hmangin circular motion-in zawi zawiin scrub rawh.

A châng chuan, sam tip chu vun chung lamah a lang a, vunah a inher leh a nih chuan, sterile needle, pin, tweezer hmangin zawi zawiin i la chhuak thei bawk. Mahse, chutianga i tih hmain a hmun chu zu rubbing ang chi thil hmangin i tifai hmasa tur a ni a, chu chuan natna hrik te chu a tihlum ang a, natna hrik a kai loh nan. Tichuan, uluk takin needle emaw tweezer emaw chu hair loop hmangin dah la, zawi zawiin sam kil khat chu vun atanga a chhuah thlengin han chawi sang rawh. Hetianga i tih lai hian vun tichhe lo turin fimkhur rawh. Ringhlelna i neih chuan hetiang hi tih loh a tha ber.

Enkawl loh chuan eng nge thleng ang?

A tam zawkah chuan sam lo sei chu kar khat emaw kar hnih emaw chhungin a mah chauhin a dam ang a, a nuam lo hle. Hei hi a chhan chu hair follicle hi vun atang hian a mah chauhin a lo thang chhuak thin a ni. Mahse, a châng chuan sam hrual (ingrown hair follicle) vêlah natna hrik a lo awm thei a, chu chuan chu hmun chu zun a luah khat a, vun rawng a tidanglam a, natna a tizual thei bawk. Infection chhinchhiahna (pum, sen lutuk, lum, emaw natna nasa tak) i hmuh chuan doctor pan ngei ngei tur a ni.

`(Ingrown Hair)` damdawi hi eng nge ni?

I doctor chuan he natna avanga inflammation tihziaawmna leh infection control nan heng ang damdawi hi a pe thei ang:

• Infection a awm chuan antibiotic ointment emaw pills emaw pek tur a ni .
• Acne damdawi , retinoids ang chi hian vun cell thi te a paih chhuak a, sam zungte blockage a ti tlem bawk.
• Steroid pill emaw cream emaw ei tur a ni. Chungte chuan inflammation leh swelling a ti tlem.

A natna a nasat zawk chuan doctor chuan sam tihfai dan dang a rawt thei ang:

• (Electrolysis hmanga thil tih dan):Hetiang tih danah hian needle nalh tak tak leh electric current te tak te hmangin sam zungte chu pakhat hnu pakhatin an tichhia a ni. Hair follicle tin hi a hranpaa enkawl tur a nih avangin taksa hmun zau takah hetiang hi tih hi a tangkai lo mai thei.
• (Laser hair removal): Hetiang method ah hian laser beam atanga lumna hmangin pigment tamna cell (i.e. hair follicles) te chu tihchhiat a ni. Hei hi sam dum, sei tak tan chuan a hlawk ber.

Engtiang chiahin nge enkawl hnuah ka dam leh ang?

A tam zawkah chuan ingrown hairs chu ni engemaw zat chhungin enkawl lohvin a reh vek ang. Mahse, a na zawk erawh chu kar engemaw zat a daih thei a ni.

Damdawi atanga result hmuh nan ni engemaw zat a ngai thei. `(Electrolysis)` leh `(Laser hair removal)` ang chi enkawlna hian result a lantir nghal vat thei.

Engtin nge ingrown hairs hi kan ven theih ang?

He `(Ingrown Hair)` buaina tibuaitu hi pumpelh dan tha ber chu sam tihfai huna hmanraw dik tak zawm hi a ni. Chutianga ṭanpui thei tur tips ṭhenkhat chu hetiang hi a ni:

• Sam i sam hmain: I sam i tumna hmun apiangah vun leh sam chu tui lum hmangin hnim la. Minute engemaw zat tuiah dah chuan sam a ti nem ang.
• Shaving gel emaw cream emaw hnawih: I vun venhim nan shaving gel emaw cream tha tak i sam hmain hnawih hmasa phawt ang che.
• Single-blade razor hmang rawh: Blade tam tak nei razor hian vun hnaih takah sam a tikehsawm a, chu chuan chhung lam a hawi awlsam zawk.
• Sam sei lam hawia sam: Sam sei lam hawia i sam hian sam tip te chu a hrual a, vun chhungah a lut awlsam zawk.
• I razor blade i shave apiangin silfai thin ang che: Hei hian sam chi hrang hrang leh vun cell thi razor chhunga tangte chu a paih chhuak thin.
• I razor blade thlak fo (a nih loh leh disposable razor thlak leh): Dull blade hian vun a ti na thei a, a ti na thei bawk. Tin, sam ingrown an siam thei bawk.

Heng step te hi i zawm chuan sam ingrown awm hi nasa takin i tihtlem thei ang.

Engtikah nge Doctor ka hmuh ang?

I sam ingrown problem chu in lama enkawlna leh vun enkawlna tha tak hmanga a lo tha lo a nih chuan, emaw , i sam ingrown chu natna vei anga lang (pus, excessive redness, pain) , doctor pan ngei ngei tur a ni. Tikhawtlai suh.

Doctor hnenah eng zawhna nge ka zawh ang?

Doctor hmu tura i kal hian hetiang zawhna hi i zawt thei ang:

• Engtin nge ``Ingrown Hair'' ka nei tih i hriat theih ang?
• Eng in lama enkawlna nge i rawt?
• Damdawi dawr atanga lei theih tur chu eng ang damdawi nge i rawt?
• Ka hnawih theih tur cream emaw ointment emaw min pe thei ang em?
• Hetiang thil hi a thlen leh loh nan eng nge chiang takin ka tih ang?

Hetiang zawhna zawt hian i zir belh thei ang.

Hriat reng tur pawimawh ber ber (Take-Home Message) .

Okay, chuvangin kan sawi tawh ``Ingrown Hair'' hi vun natna tlanglawn tak a ni. Taksa khawi hmunah pawh sam awmna hmunah an lo thang lian thei a, mahse kan shave emaw, wax emaw kan tihna hmunah an awm tam ber. A bik takin hmai, ke, kutphah leh mimal hmunah te.

Hei hi venna tha ber chu vun enkawl dan tha tak zawm a, sam tihfai hunah hmanraw dik tak hman hi a ni.

In lama damdawi awlsam tak takte hian a chang chuan sam lo sei tawhte chu a tiziaawm thei a ni. Mahse, hri kai chhinchhiahna a awm emaw, harsatna a awm reng chuan doctor pan ngei ngei tur a ni. Hengte hi squeeze emaw pick emaw ngai suh. Hei hian dinhmun a tichhe zual mai dawn a ni. I vun kha enkawl tha rawh!

` Ingrown hairs, vun sam, shaving, waxing, hair removal, vun lama harsatna, vun natna, razor bumps, shave bumps