Heng hormone te hi engte nge ni? Hemi chungchang hi awlsam takin kan sawi dawn em ni?

"Hormone" tih thumal hi i hre tawh ngei ang, a dik em? A châng chuan doctor-in a sawi i hre tawh a, a nih loh leh i ṭhian pakhatin a sawi i hre tawh bawk. Heng hormone te hi an pawimawh zia i hria tak tak em? Lungngai suh, chutiang chuan a harsa lo. Vawiin hian heng hormone chungchang hi awlsam takin, kan tawng ngeiin sawi ila.

Heng hormone te hi eng tak nge ni?

A awlsam zawngin, hormone hi i taksa chhunga chemical messenger te tak te ang mai a ni. Hetiang hian han ngaihtuah teh: i taksa peng khat atanga hmun danga thuchah i thawn a ngaih hunah heng hormone te hian hna an thawk a ni. Kan postman hian lehkha a thawn ang bawkin heng hormone te hian i thisenah an kal a, taksa peng leh tissue hrang hrangah thupek an pe a, "hei hi ti rawh" leh "hetih lai hian hetiang hian ti rawh" tih ang chi te hi a ni.

Heng messenger, a nih loh leh hormone te hi i taksa chhunga gland bikte siam a ni. Hengte hi endocrine glands kan ti a . Heng glands siam chhuah hormone te hi thisenah direct-in an chhuak a, taksa peng dik takah an kal a, an hna thawk turin an kal a ni. I sang zia atanga i riltam zia atanga i hlim leh lungngaihna thlengin heng hormone te te hian i san zawng atanga i rilru put hmang thlengin an thunun vek a ni.

Khawi atanga lo chhuak nge hormone? Kan taksaa hormone factory (Endocrine Glands) te hi .

Kan sawi dan chuan hormone hi endocrine glands atanga siam a ni. Hengte hi kan taksaa hormone siamna factory ang mai a ni. Gland lian thenkhat chungchang tlem han zir ila.

Thluak chhunga boss awm chu: Pituitary Gland

Hei hi i thluak bulpuiah a awm a, pea ang vel a ni. Mahse a te hle mahse, hormone gland dang tam tak control tu "master" ang mai a ni. Growth hormone a siam a, chu chuan sang zawka i than theih nan a pui a, chubakah hormone pawimawh dang tam tak a siam bawk.

A kawngah hian hnim hring a awm: Thyroid Gland

Hei hi i kawr hmalam a hnim hring ang maia awm a ni. A siam chhuah hormone hian i taksa chakna siam chhuah (metabolism kan tih), heart rate, leh taksa lum leh vawt ang chi thilte a thunun a ni. Naupang tê tê thluak ṭhanlenna atan pawh a pawimawh hle.

Kidney chunga cap te te: Adrenal Glands

Heng glands te hi i kal chungah an awm a, cap te te pahnih ang maiin an awm a ni. ``Adrenaline`` leh ``Cortisol`` ang chi hormone an siam chhuak a, chu chu hlauhthawn thut, thinrim, emaw, stress nasa tak i neih chuan a chhuak thin. Tin, i thisen sang leh heart rate control nan an pui bawk.

Kan thuneitu thlum tak: pancreas

Hei hi i pum hnung lamah a awm a. I thisen sugar, a nih loh leh glucose level control tu hormone pawimawh tak insulin a siam chhuak a ni. Insulin hian taksa cell-te chu kan ei leh in chhunga sugar awmte chu chakna angin a hip lut thei a ni.

Hmeichhe naupang tan bik: Ovaries

Hmeichhe naupang reproductive system-a tel ovary hian hmeichhe hormone lian ber, estrogen leh progesterone a siam chhuak a ni. Heng hormone te hi thlasik leh naupai ang chi thil atan a pawimawh hle.

Mipa naupang tan bik: Testicles (Testes) .

Mipa hormone lian ber Testosterone hi mipa naupang chi thlahtu (testicles) atanga siam a ni. Aw thuk zawk, hmul sei, leh taksa ruh lian ang chi thil a nghawng a ni.

Tunah chuan heng gland te hi inzawmkhawmin kan taksa chhunga thil tam tak control turin team angin an thawk tih i hrethiam tawh mai thei.

Engvangin nge hormone hi kan tan a pawimawh em em? An hnathawh chu eng nge ni?

Hormone hi chemical chauh a ni lo. Kan nun kawng tinreng deuhthaw hian an nghawng a ni. Function lian ber ber thenkhat han thlir ila.

Puitlin leh hmasawnna

Naupan lai atanga i lo puitlin chuan i san zawng a pung a, i taksa pawh a lo thang lian zel bawk. A bik takin puitlin hun i thlen chuan inthlak danglamna lian tak tak a awm thin a ni lawm ni? Tlangval aw a inthlak a, hmul a lo thang tan a. Hmeichhe naupang taksa pianzia a inthlak a, thlasik an nei tan ta a ni. Heng zawng zawng hnuaiah hian hormone a awm a ni. A bik takin, growth hormone ``Growth Hormone'' tih hian kan sang zawk a, ruh kan tipung a, kan taksa a tichak bawk.

Ngaihtuah teh, i thianpa Saman hi a naupan lai aiin tunah chuan a sang tawh em em a, a aw pawh a danglam tawh bawk. Chu zawng zawng chu hormone vang a ni.

Chaw chakna thiltihtheihna (magic): Metabolism

Metabolism chu kan taksain kan ei leh in atanga chakna a hmuhna a ni. Hei pawh hi hormone hian hmun pawimawh tak a chang a ni. A bik takin hormone insulin kan sawi tawh kha. Chaw i ei hian a chhunga sugar, chu chu glucose chu i thisenah a tel ve a ni. He glucose hi kan taksa cell-te chakna petu a ni a, car-a gasoline ang bawkin. Chuvangin, insulin hian thisen atanga he glucose hi lak chhuah a, cell chhunga thawn luh theihna kawngkhar hawnsaktu chabi angin hna a thawk a ni. Insulin a thawk tha lo a nih chuan thisen sugar level a sang thei a ni. Hetiang dinhmun hi Diabetes Mellitus kan ti a.

Kan thinlungah hlimna, lungngaihna leh muthilhna

Ni engemaw zat chu hlim takin i awm mai thin a ni lawm ni? Ni dangah chuan thil tenau ber pawh i lungngai a, i lungngai bawk. Zanah i muhil tha a, mahse ni thenkhatah chuan engtiang pawhin tum mah la i muhil thei lo. Hormone hian heng thilte hi a nghawng bawk. Entirnan, hormone `(Serotonin)` hian kan mood a ti tha reng a. Hormone `(Melatonin)` hian muthilh theih nan min pui thin.

Chhungkaw din tura puitu hormone (Reproduction) .

A hmaa kan sawi tawh hormone, `(Estrogen)`, `(Progesterone)` (hmeichhiaah), leh `(Testosterone)` (mipaah), te hi nau neihna system hrisel taka hnathawhna atan leh fa neihna atan a pawimawh hle.

Emergency-a min chhanchhuaktu hormone (Stress Response) .

Kawngpuiah i kal a, rang takin ui pakhatin a rawn um zui che ang tih han ngaihtuah teh. I thinlung chu a na zual tan a, i taksa chu a thawmhnaw a thawk tan a, i mit a lian chho bawk. Heng zawng zawng hi hormone `(Adrenaline) vang a ni.` Emergency hmachhawn tur (insual) emaw, tlanbo (flight) emaw turin a buatsaih che a ni. Hormone `(Cortisol)` hian hun rei tak chhunga stressful situation-ah pawh hmun pawimawh tak a chang bawk.

Tin, thil dang tam tak pawh!

Hei bakah hian hormone hi thil dang tam takah direct-in a inrawlh a, chu chu i taksa lum leh vawt, heart rate leh thisen sang control-na te hi a ni. Chumi awmzia chu kan taksaa thil kalphung zawng zawng deuhthaw hian heng ṭhiante hormone an tihte tel lo chuan a thawk tha thei lo tihna a ni.

Hormone balance a tihbuai chuan eng nge thleng? (Hormone inthlauhna) .

A tlangpuiin kan taksa hian hormone a siam chhuak tlem hle a, a balance tha hle. Mahse a chang chuan he balance hi a bo thei a ni. Chu chu, hormone thenkhat chu a tam thei ang berin a siam chhuak thei a, thenkhat chu a tlem zawkin a siam chhuak thei bawk tihna a ni. Hei hi hormonal imbalance kan ti a .

Hetianga inthlauhna a lo awm hian symptom hrang hrang a lo awm thei a ni. Chung zinga ṭhenkhat chu:

• Chhan awm lovin taksa rihna sang leh tlahniam nghal .
• Chau reng reng anga inhria , mut hnuah pawh rilru hahdam loh.
• Mood swings , chhan awm lova thinrim, hlauhna emaw lungkhamna emaw.
• Vun lama harsatna nei . Entirnan, hmai vun tam zawk, vun vawt.
• I sam hloh chu a pawi lo , i taksaah sam duh loh sei pawh a pawi lo.
• Hmeichhia tan chuan thlasik hun mumal lo a ni thei . A châng chuan, hengte hi `(PCOS - Polycystic Ovary Syndrome)` ang chi natna nen pawh a inzawm thei bawk.
• Mut theih lohna emaw, mutthilh lutuk emaw.
• Mipat hmeichhiatna lama duhna a tlahniam.

Pawimawh: Heng symptom pakhat emaw pahnih emaw i neih vang mai mai hian hormone problem i nei tih ngaihtuah hlau suh. Mahse, hêng chhinchhiahnate hi a la awm reng a, i ni tin thiltih a tibuai a nih chuan, doctor-te thurâwn dîl chu a finthlâk a ni.

A tam zawkah chuan hormone imbalances hi damdawi mumal hmanga enkawl leh tihdam theih a nih avangin hlauthawng lo a pawimawh.

Engtikah nge Doctor ka hmuh ang?

A chunga kan sawi tak symptoms te hi rei tak i neih tawh a nih chuan, emaw, i taksa emaw, i rilruah emaw, i hriatthiam theih loh khawpa danglamna lian tham emaw, hrehawmna emaw i neih chuan, doctor pan ngei ngei tur a ni.

Natna i nei nia inngaiin doctor pan ngai suh, internet-a i chhiar tawh emaw, i thianpa hrilh che emaw pawh nise. Chu chu a hlauhawm thei hle. Doctor chuan uluk takin a enfiah thei che a, a tul chuan thisen test pawh a ti thei a, chu chuan hormone lama harsatna i nei tak tak em tih chiang takin a hre thei ang. Chumi hnuah chuan enkawl dan tur dik ber an pe thei ang.

Chuvangin, vawiin a kan thil zir te khaikhawmna (Take-Home Message) .

Okay, chuti a nih chuan vawiin hian hormone chungchang kan sawi nasa hle a ni lawm ni? Thupui ber berte chu han sawi nawn leh ila.

• Hormone te hi kan taksaa palai ang mai an ni. An tel lo chuan kan taksaa thil tam tak hi a thawk tha lo ang.
• Puberty kan thlen tirh atang khan hormone hian engkim mai mai a nghawng a, kan mood atanga kan mut thlengin kan ei leh in thlengin a nghawng vek a ni.
• A chang chuan heng hormone te hi a inthlau thei hle.Tichuan symptom hrang hrang a lo lang thei a.
• Hlauh tur a awm lo. Hormone lama harsatna tam zawk hi enkawlna tha tak tak a awm a. A pawimawh ber chu harsatna awm nia i hriat chuan a hun takah doctor pan hi a ni.

I taksa chu ngaithla rawh. Thil danglam leh danglam bik i hriat chuan ngaihven rawh. Nun hrisel nei tur chuan kan thian te te hormone an tih te hi kan fimkhur a pawimawh hle. Zawhna dang i neih chuan i chhungkaw doctor emaw midwife emaw zawh zak suh.

` Hormone, Endocrine Glands, Insulin, Zunthlum, Zunthlum, Puitling, Hormone Inthlauhna