Darthlalangah i en a, i kut, i hmui leh i hmai chunglam a rawng dum te te chu i hmu tawh em? I nu, i pa emaw, i pi leh pute vunah i hmu tawh ngei ang. Mi tam tak chuan an tar chhoh zel a, heng hnah lo langte hi an hmuh hian an hlau deuh a, "Aw, hei hi natna chi khat a ni em?" Mahse, an hlauhawm tak tak em? Vawiin hian mi tam takin an neih ‘age spots’ emaw, mi thenkhatin an sawi angin ‘liver spots’ te hi han sawi ila.
Heng Age Spots te hi engte nge ni?
A awlsam zawngin, hengte hi i vunah flat spot, a tlangpui aia dum zawk, a tlangpuiin brown a ni. Size hrang hrangah an awm thei. Ṭhenkhat chu dot ang maia te an ni a, ṭhenkhat erawh chu centimetre khata lian an ni thei thung.
Heng spot te hi kan taksa hmun ni chhuahna hmunah hmuh tur a awm fo thin . I hmai, i kut chunglam, i kawr, i kekawr bul vel leh a dangte kha han ngaihtuah teh.
A pawimawh ber chu hengte hi ‘Liver Spots’ tia koh ni mahse, a takah chuan heng spot te hian i liver nen hian inzawmna a nei lo. A hming ang ngeiin heng hmul te hi thin rawng nen a inang lo hle a, chuvang chuan hmanlai atang tawhin chutianga an ko thin a ni. Chuvangin, ‘Age Spots’ emaw ‘Sun Spots’ emaw tia koh hi medical lamah a dik zawk. Doctor-te chuan he natna hi ‘Solar Lentigines’ an ti a.
Tute nge heng spot te hi nei tam zawk?
Hengte hi kum 50 chunglam ah hmuh tam zawk a ni tlangpui a, kum upat deuh deuh hian a lo awm theihna a sang chho zel a ni. Mahse chu chu naupang zawkin an hmu lo tihna erawh a ni lo. A châng chuan, naupang zawk pawhin an hmu thei a ni. A bik takin a hnuaia natna te hi i neih chuan heng spot te hi i nei thei a ni:
- Fair skin i neih chuan: Fair skin nei te, chu chu fair skinned te hian heng spot te hi an nei tam zawk.
- Tun hmaa ni zung nasa taka i lo kang tawh a nih chuan: I naupan lai emaw, i naupan lai emawa tuipui kama i kal emaw, cricket i khelh emaw, i vun a sen a, i chhuah thlengin a kang a nih chuan, chu chuan a nghawng thei bawk.
- Hun rei tak ni chhuahnaah i awm a nih chuan: He hlauhawmna hi nitin ni chak takah hun tam tak hmang thin tan chuan a sang zawk a, hnathawh vang emaw, thil dang vang emaw pawh nise.
- I vun artificial taka tanna hmanrua i hman chuan: Sri Lanka ramah hian hengte hi lar vak lo mah se, mi thenkhatin an hman thin tanning bed an tih hmanrua te pawh hi a chhan lian ber a ni.
Engvangin nge heng spot te hi a lo awm tak tak? Eng nge a chhan?
A chhan chu a awlsam hle. Kan vun rawng pe thei tur natural pigment kan nei vek a. Hei hi melanin kan ti a.Mi thenkhat chu mipa hring tak tak, thenkhat chu tan tak tak, thenkhat chu mipa dum tak tak te i hmu tawh mai thei. Heng rawng hrang hrangte hi mi tin vunah melanin awm zat vang a ni.
Ni ênga kan awm hian kan taksain kan vun venhimna atan he melanin hi a siam chak zawk a ni. Chuvang chuan ni chhuahna hmuna kan awm lai hian tlem a thim deuhin kan inhria.
Tunah chuan kan vun hmun khat chu kum tam tak chhung ni chhuahnaah a awm chhunzawm zel ang tih han ngaihtuah teh. Thil thleng chu chu hmunah chuan melanin pigment chu a tam lutuk a, hmun khatah, clump ang maiin a pung khawm a ni. Chu chu heng brown spots, a nih loh leh ‘age spots’ tia kan hmuh chu a ni.
Chu bakah, heng chi hrang hrangte hi damdawi lam enkawlna thenkhat, cancer enkawlna radiation therapy ang chi hnuah pawh a awm thei bawk.
Heng spot te hi eng ang chiah nge an nih a, an mizia chu eng nge ni?
Heng hmunte hi awlsam zawka i hriat theih nan an mizia berte hi han thlir ila. Hei hi i hmuh theih nan dawhkanah ka dah ang.
| Mihring ziarang | Hrilhfiahna |
|---|---|
| Hmuh tur hmunte | Ni chhuahna hmun, hmai, kut chunglam, kawr, kekawrte leh hnungzang chunglam te. |
| Rawng | Eng rawng pawh a ni thei a, light brown atanga dark brown thlengin. |
| A pianzia leh thilsiam | Chungte chu a flat a, vun chungah a sang a, a rough lo. An pianzia chu a zungpui emaw, oval emaw an ni tlangpui. |
| Lenzawng tehna | Freckle te tak te ang maia lian atanga millimeter 13 (centimetre 1.3) vel thlenga lian an ni thei. |
| Inkhawmpui | A châng chuan hmun tenau engemaw zat chu a inzawm khawm thei a, hmun lian tak pakhat ang maiin a lang thei bawk. |
A pawimawh ber chu heng real age spot te hian natna, itching, inflammation ang chi harsatna a thlen ngai lo. Hengte hi cosmetic chauh a ni.
Engtin nge doctor hian hei hi a hriat theih?
A tlangpuiin doctor, a bik takin dermatologist, hetiang spot neia i kal chuan a en mai mai chuan ‘age spot’ a ni tih a hre thei ang.
Mahse, a tlem hle a, doctor hian he mole lo lang hi rinhlelhna a neih chuan, chu chu "hei hi vun cancer a ni thei ang em?" Hei hi ‘skin biopsy’ kan ti a ni.
Hei hian mole awmna hmun atanga vun te tak te lak a, lab-a thawn a huam a ni. Chutah chuan microscope hmangin cancer cell emaw natna dang emaw ang chi a awm em tih an en a. Hei hi hlauh tur a ni lo, rinhlelhna awm lo turin routine test mai a ni.
Heng spot te hi eng enkawlna nge ni?
A hmasa berah chuan heng spot te hian i hriselna a tichhe lo a, chuvangin enkawl a ngai hauh lo. Mahse, mi tam tak chuan an hmel lan dan an ngaihtuah a, heng hmunte hi paih chhuah nan hian enkawlna an hmang thin. Chutiang bawka tih i duh chuan chumi atan chuan enkawlna chi hrang hrang a awm.
I dermatologist nen inbia a, i tan eng treatment method nge tha ber tih i rel a tha ber.
| Enkawl dan tur | A awlsam zawngin... |
|---|---|
| Thupui hrang hrang | Doctor-in a pek cream bik, lotion emaw gel emaw. Chung zingah chuan hydroquinone, corticosteroids, retinoids ang chi thil chi hrang hrang a awm thei. HengteDoctor thurawn hnuaiah chauh hman tur a ni ngei ang . |
| Chemical Peels hmanga siam a ni | Chemical solution bik hmanga vun chunglam layer him taka paih chhuah chuan hei hian vun thar a pholang thei a ni. |
| Cryotherapy hmanga enkawl a ni | Thil lum tak tak, liquid nitrogen ang chi hmangin, freckle awmna hmuna cell te chu ‘freeze’ hmangin an tichhia a ni. Hei hian melanin siamtu cell te a tichhia a ni. Tlem a nuam lo thei viau nachungin, he method hian result rang tak a pe thin. |
| Dermabrasion tih a ni | Heta thil thleng chu vun chunglam layer chu special device hmangin zawi zawiin an scrape chhuak thin. Results hmuh nan hun engemaw chen a ngai a, mahse hmanraw tangkai tak a ni. |
| Laser hmanga siam thar lehna | Hei hian laser light hmanga melanin siamtu cell te tihchhiat emaw, vun chunglam layer tihbo emaw a huam a ni. Mi tam zawk chuan enkawlna vawi khat emaw pahnih emaw hmangin an hliamte chu an paih chhuak vek thei a ni. |
Eng vun ti eng cosmetics nge i hman loh tur?
Hei hi a pawimawh hle. Skin whitening leh freckle removal cream market-a awm zawng zawng, a bik takin online-a hralh chhuah te hi a tha vek lo. Product thenkhat hian side effect hlauhawm tak tak an nei thei bawk.
A bik takin mercury awmna cream te chu hla takah awm rawh . Hengte hi hun rei tak hman a nih chuan i kal leh nervous system-ah chhiatna nasa tak a thlen thei a ni.
Chuvangin, vun enkawlna thar i hman hmain i vun enkawltu doctor rawn hmasa phawt ang che. Product i lei dawnin ingredients list-ah heng thute hi zawng rawh. Hengte hi mercury an nei tih chhinchhiahna a ni:
- Calomel a ni
- Cinnabaris a ni
- Hydrargiri oxide sen a ni
- Quicksilver a ni
- "Mercury" emaw "mercuric" emaw tih thumal awmna eng pawh.
Heng spot te hi a hlauhawm em? Cancer vei an ni thei ang em?
‘Age spot’ dik tak chu a hlauhawm lo tak zet a, cancer pawh a thlen lo.
Mahse hetah hian buaina chu vun cancer chi hlauhawm thenkhat (entir nan, melanoma) hi a tir lamah chuan heng kum lama awmte ang hian a lang thei a ni. Mi pangngai tan chuan an pahnih inthlauhna hi hriat a harsa hle.
Chuvangin, i vunah hmun thar i hmuh chuan, a hlauhawm lo ‘kum hmun’ a nih leh nih loh hriat chian nan dermatologist hnenah entir a pawimawh hle. Ngaidam ai chuan him taka awm hi a tha ber fo.
Heng spot te hi enkawl hnuah a rawn let leh dawn em ni?
Ni e, an lo kir leh theihna chance a awm. Treatment hian spot awmsa chauh a paih chhuak thin. Mahse ni laka i vun i humhim chhunzawm loh chuan hmul thar a lo awm theihna chance a awm reng a ni. Chuvangin a pawimawh ber chu heng spot te hi a lo awm loh nan a ni.
Chuti a nih chuan engtin nge heng spot te hi a lo lan loh nan i ven theih ang?
Heng spot awm chhan ber chu ultraviolet (UV) light atanga invenna a nih avangin a tha ber chu a laka inven hi a ni. Heng thilte hi tih danah siam rawh.
1. Nitin sunscreen vuah: Nitin i chhuah dawnin, ruah sur ni pawhin, broad-spectrum sunscreen, SPF 30 aia tlem lo chu i hmai, i kawr leh i kutah te hnawih thin ang che. I thawk hah emaw, tuiah hna i thawh emaw chuan darkar hnih danah hnawih leh thin kha theihnghilh suh.
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3. Invenna thawmhnaw ha rawh: Ni chhuahna hmuna i chhuah dawnin kawr lian tak, kawr sei tak, leh pants ha la, vun a tam thei ang ber khuh tur a ni.
Engtikah nge Doctor hmuh a tha ber ang?
Kum lama hliam hi hlauhawm lo mah se, vun cancer chhinchhiahna ni thei tur inthlak danglamna thenkhat hriat a pawimawh.
I vunah a hnuaia thil thlengte hi i hmuh chuan, mole hlui emaw, mole thar emaw pawh nise, ngaihthah suh. Hun khawhral suh la, doctor, a bik takin dermatologist hmu nghal suh.
- A spot chu thisen a chhuak a nih chuan .
- Mole rawng a inthlak chuan a bik takin a dum a nih chuan .
- A hmun vel a sir chu a inmil lo (a round shape a hloh a, a sir khatah a darh ang maiin) a nih chuan.
- Spot chu a lian nghal vat a nih chuan .
Hetiang inthlak danglamna hian cancer a ni tihna a ni hauh lo a, mahse i himna tur enfiah tir hi a pawimawh hle.
Take-Home Thuchah a ni
- Age spots hi kum upat leh ni chhuahna hmuna lo awm, harmless brown spots a ni. I liver nen hian inzawmna an nei lo.
- Hengte hi hlauhawm lo mah se, vun cancer chi thenkhat chu a tir lamah hetiang hian a lang thei a ni. Chuvangin hmun thar i hmuh chuan doctor pan a finthlak.
- Heng spot te hi a lo awm loh nan a tha ber chu nitin sunscreen hman a, ni nasat tak laka i vun venhim hi a ni.
- I vunah hmun pakhatin a rawng, a pianzia leh a lian zawng a inthlak emaw, thisen a chhuah emaw chuan ngaihthah suh la, doctor pan nghal rawh.
- Aesthetic avanga heng spot te hi paih i duh chuan enkawlna him leh tangkai tak tak a awm. An chungchang hi i dermatologist nen sawiho rawh.
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