I doctor chuan magnesium pill a pe che em? Muscle cramps vang emaw, taksa hnathawh hrang hranga tanpui nan emaw, i magnesium level a hniam vang emaw pawh a ni thei. Hei hi mi tam takin an ei thin mineral a ni a, kan taksa tana mineral pawimawh tak a ni. Mahse damdawi dang ang bawkin kan hman hmaa kan hriat tur tlemte a awm. Vawiin hian awlsam tak leh chiang takin sawi ila.
Engvangin nge kan taksa tan magnesium hi a pawimawh em em?
A awlsam zawngin sawi ila, magnesium hi kan taksaa thil thleng za tam tak puitu puitu mak tak a ni. A bik takin kan nervous system leh muscle te hriselna atana pawimawh tak a ni . Ngaihtuah teh, magnesium hian thil tam takah a pui a, chu chu i thinlung thawk a thunun a, i ruh a tichak a, thisen sang chu a level dik takah a vawng reng bawk. Chuvangin taksaa a hniam chuan doctor-te chuan chu tlakchhamna chu phuhruk nan heng pill chi hrang hrangte hi an rawt thin.
He damdawi hi i ei hmaa i doctor hnena i hrilh tur thilte
I doctor-in he damdawi a pek hma hian i hriselna dinhmun kimchang hriat a pawimawh hle. A chhan chu chu information chuan he damdawi hi i tan a tha em tih a hril dawn a, a tha a nih chuan engzat nge i pek tur tih a hril dawn a ni. A bik takin, a hnuaia mite hi sawi tel ngei ang che:
- Lung natna i neih chuan .
- Kidney natna i neih chuan . (Hei hi a pawimawh hle a, a chhan chu kal (kidney) hian taksa atanga magnesium tam lutuk a paih chhuak thin.)
- Magnesium emaw damdawi dang emaw, ei tur emaw, dye dang emaw allergy i neih chuan.
- Naupai emaw nau neih tur emaw i nih chuan .
- Nu hnute pe lai i nih chuan .
He thu hi thup lova doctor nena inbiakna neih hi mahni himna atan a pawimawh hle.
Engtin chiah nge he damdawi hi i hman?
Hei hi hman dan tur chu a awlsam hle.
Heng pills te hi tui glass khat nen ei a tha tlangpui . Damdawi label emaw package-a thupek awmte chu zawm chiang rawh. A pawimawh ber chu i doctor-in ei tur a tih zat leh ei tam dan aia tam ei ngai suh.
Naupangte hnena pek a nih chuan: Naupangte hian he damdawi hi an pek dawnin enkawlna bik an mamawh mai thei. Chuvangin, damdawi lam thurawn tel lo chuan naupang hnenah hetiang hi pe suh. Doctor nen inbia la, a hrilh ang chauhin pe rawh.
Dose a san chuan (overdose) eng nge tih tur?
I ngaihtuah aia tam damdawi i ei tawh nia i hriat chuan Colombo National Hospital-a National Poisons Information Center-ah phone nghal rawh. A nih loh leh damdawi in hnai ber Emergency Department (ETU)-ah kal rawh. Hei hi ngaihthah suh, magnesium tam lutuk hian taksa tan pawh a tichhe thei a ni.
Damdawi dose khat ka ei loh chuan engtin nge ni ang?
Dose i miss a nih chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, i dose leh tur chu a hun ruatah ei rawh. Double dose ei ngai suh.
He damdawi nena inzawm thei thil dang
Damdawi i ei zawng zawng hian a nghawng vek dawn lo. Mahse, damdawi thenkhat chu magnesium nen an inzawm thei a ni. Chumi awmzia chu magnesium pill hian damdawi a thawh thatna a ti tlem thei a, a nih loh leh damdawi dang chuan a thatna a tidanglam thei tihna a ni. Chuvang chuan damdawi i ei zawng zawng hi doctor hnenah hriattir a pawimawh hle.
| Damdawi chi hrang hrang | Entirna leh sawifiahna |
|---|---|
| Antibiotics thenkhat | Damdawi chi hrang hrang Ciprofloxacin, Doxycycline , leh Tetracycline te hi a ni. Magnesium hian hengte hi taksain a lakluhna a ti tlem thei a ni. |
| Lung natna damdawi | Ruihhlo Digoxin leh Nifedipine ang chi te. |
| Thil dang magnesium awmna | Laxatives , antacids, emaw vitamin dang emaw pawhin magnesium a pai thei bawk. |
| Vitamin D leh calcium a awm bawk | Hengte hian taksaa magnesium nen an inzawm avangin hengte hi i ei a nih chuan doctor hnenah hrilh rawh. |
He list hi a kimchang lo hle. Chuvangin, khawthlang damdawi bakah hian hnam damdawi dang, vitamin, emaw supplement , i ei a nih chuan, i doctor hnenah a zawng zawng hi hrilh rawh.
Side effect awm thei te chu engte nge ni?
Damdawi dang ang bawkin magnesium tablet hian mi thenkhatah side effect a thlen thei a ni. Mahse, lungngai suh, mi tam zawk chuan an ti lo ang. A pawimawh ber chu fimkhur hi a ni.
| Side effect chi hrang hrang | Ziarang |
|---|---|
| Chung zinga pakhat tal a lo awm chuan doctor emaw damdawi in emaw hnenah hrilh nghal rawh. | |
| Allergy natna a awm thei | Vun vun rawng, hnim hring, hmui, lei emaw hmai emaw a hring, thawk harsa. |
| Magnesium level sang lutuk chhinchhiahna | Buaina, mut tam lutuk, luak chhuak, thawk hah, taksa ruh chak lo, thinlung thawk mumal lo, thawk harsa. |
| A tlangpuiin hlauhawm a ni lo va, mahse a awm reng chuan doctor hnenah hrilh rawh. | |
| Kawthalo | Pumpui a na. A châng chuan hei hi damdawi ei tlemin a chinfel theih a ni. Mahse, chu chu i doctor nen sawiho rawh. |
Pawimawh: ‘Natural’ ti zawng zawng hi a him vek lo. Advertisement-ah chuan, ‘Hei hi vitamin, mineral a nih avangin a pawi lo’ tih ni mah se, chutiang thil chu damdawi lam thurawn tel lova hman chu a hlauhawm thei hle. I taksa mamawh zat chu i doctor chauhvin a hre thei.
Take-Home Thuchah a ni
- Magnesium hi damdawi lam thurawn hnuaia ei tur a ni. I mamawh nia i inhriat vang mai maia la suh.
- I damdawi lam dinhmun zawng zawng leh damdawi dang i ei zawng zawngte chu i doctor hnenah hrilh kim vek rawh.
- Damdawi ei laiin allergic symptom na tak tak, thawk harsa emaw, hmai hring emaw i neih chuan damdawi in pan nghal rawh.
- Dose pakhat i miss chuan vawi khatah dose hnih ei loh tur.
- He damdawi hi i tan chauh a ni. Nangmah ang bawka symptom nei thian hnenah pe suh, i rilru a ti hahdam a nih pawhin.
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Magnesium (Magnesium / Magnesium Oxide, Citrate) pill/supplement te hi eng atan nge ni?
Magnesium hi kan taksa nerve/thinlung hnathawhna atana mineral pawimawh tak a ni. Heng pill te hi taksaa magnesium level hniam (Hypomagnesemia) avanga taksa ruh natna nasa tak leh heart rhythm pangngai lo (abnormal heart rhythm) tihbo nan an ei ber a ni. Tin, ‘Constipation’ na tak tan laxative atan leh nu naupai te pressure seizure hlauhawm (Preeclampsia/Eclampsia - IV) control nan te hman a ni bawk.
💬 Engtin nge magnesium ei hian taksa ruh natna a tihziaawm?
Thir hnah chunga hriak dah ang mai a ni! Kan taksa ruhte a inzawm/contract theih nan kan taksaah hian ‘Calcium’ kan mamawh tak zet a ni. Calcium tam lutuk hian taksa ruh a ti nghet (Cramps) tihna a ni. Magnesium hian a tih chu ‘calcium dodalna’ (Calcium channel blocker ang chi) a thawk a, taksa peng chhunga calcium lut tur a control a, taksa peng (leh nervous system pumpui) chu a ti hahdam nghal vek a ni.
💬 He supplement/pill (Magnesium) hi ei tam lutuk hian eng hlauhawm nge awm thei?
Hei hi vitamin dang chunga in mai mai theih thil a ni lo! Buaina lian ber chu i in tam chuan ‘severe diarrhea’ i nei dawn a ni. Thihna thlen thei dang dang chu kal lama harsatna nei/kal failure nei te hian hei hi an in chuan rulhut (Hypermagnesemia) an ni ang a, damlo thawk a reh ang a, thinlung a tawp vek ang (Cardiac Arrest / Coma) an thi mai thei!
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