Influenza hi i hre chiang em? A awlsam zawngin sawi ila!

Tunlai hian tlem i dam lo emaw, i khawsik emaw i nei em? Flu a ni mai thei. Khawsik aiin natna a na zawk deuh a, mahse eng tak nge ni? Chuvangin vawiinah hian he natna influenza an tih hi han sawi ila. Engtin nge a lakah kan inven theih ang a, kan hmuh chuan eng nge kan tih ang?

He flu (Influenza) hi eng nge ni?

A awlsam zawngin, flu hi kan thawkna kawng tichhe thei natna hrik a ni . Chu chu i hnar, i ril leh i lung a nghawng ber tihna a ni. Hei hi a chhan chu virus a ni. He hri hi mi pakhat atanga mi dangah a darh chak hle. He flu virus hi khaw lum thla chhungin a darh tam ber a ni . America ang ramah chuan October atanga May thla thleng hian flu season an ti a. Kan ramah pawh hian hun engemaw chen chu he hri leng hi kan hmu thei a ni. Chuvangin, hei hi khawsik mai ni lovin, ngaihtuah ngai thil a ni.

Influenza natna lan chhuah dan engte nge ni?

Flu i vei hian common cold i neih aiin i rilru a na zawk. Mi tam zawk tan chuan flu virus hi i kai atanga ni hnih vel hnuah chauh a lan chhuah tan ngai lo. Symptoms i nei thei ang:

• Khawsik sang tak a lo chhuak nghal
• Ka taksa chu a vawt a, ka ke a nghing .
• Lu na na tak
• Ka taksa pum pui a na a, a bik takin ka taksa ruh a na.
• Luak chhuak ang maiin
• Chaw chakna
• Chauhna, chak lohna hriatna
• Khuh
• Hrawk thip
• Fluids (fluids) a leak (leak) thin
• Nausea emaw, luak chhuak emaw
• Chaklohna
• Beng a na hle
• A chang chuan luak chhuak a awm thin

Nausen naupangte chuan flu an vei chuan, a hma aia nasain an buai nghal mai thei , a nih loh leh ‘a ṭha lo’ angin an lang thei bawk. An inbiak pawh theih loh avangin nu leh pate tan chuan heng symptoms te hi a bik takin ngaihven a pawimawh hle.

Engvangin nge he flu (influenza) hi a lo awm?

Flu tih hming hi a thlentu virus - influenza virus atanga lak a ni . A darh awlsam hle. He virus hi mi pakhatin a khuh emaw, a hnim emaw a lo chhuak thin droplet te te ah a awm a. Mi dangin an thaw luh chuan hri kai an ni. Ngaihtuah teh, i awmna hmunah mi pakhatin a thawk hah a nih chuan second tlemte chhungin virus hian a rawn thleng thei che a ni!

Chu mai pawh ni lovin, heng virus te hi kawngkhar khar, pawisa, bus kutkawr, shopping cart, etc. ah te hmuh tur a awm a, chu chu mi pakhatin a khawih a, chuta tang chuan a hnar, a hmui, a mit chu kut khata a khawih chuan virus hi taksaah pawh a lut thei bawk.

Influenza hi natna hrik kai theih a ni em? Engtiang chiahin nge a darh chak?

Ni e, flu hi natna hrik kai theih tak a ni . Miin natna lan chhuah hma ni atang khan a natna a reh thlengin midang hnenah a kai darh thei a ni. Puitling tan chuan hei hi kar khat vel a ni thei. Mahse naupang tê tête chu chu aia rei pawh kai theih an ni. Chuvangin flu i vei lai hian in lama awm reng a tha a, midang venhim nan.

Flu hi kum tin hri leng angin a thleng tlangpui. Hripui (epidemic) chu hmun khata mi tam tak hnena a ruala a darh chak lutuk hi a ni. Kum thenkhatah chuan he hripui hi a na hle thei a, hmun zau takah a darh thei a ni. Chutiang hripui chu khawvel pumah a darh chuan pandemic . Hei hi a tlem hle. Kum zabi 20-naah khan influenza hri leng lian pathum a awm a, kum zabi 21-naah pawh pakhat chauh a awm a, chu chu kum 2009-a influenza A `(H1N1)` virus lo chhuak a ni.

Engtin nge flu i vei tih chiang taka i hriat theih ang?

Vawi tam tak chu doctor-te chuan naupangin flu a vei leh vei loh chu an hmel en mai maiin an hre thei a, a chhan chu flu vei naupang tête chu damlo leh hrehawm takin an lang tlangpui a ni.

Mahse, hri kai dang, flu ang chi symptoms nei thei a awm bawk. Chuvangin, doctor-in influenza a nih tih chian a duh chuan test an ti mai thei. I hnar emaw, i rilru emaw atanga mucus sample lak nan cotton swab sei tak (`(swab)`) an hmang ang. A châng chuan result chu a rang thei ang bera hmuh theih a ni a, a nih loh leh lab-a i thawn chuan hun rei tak a la ngai thei bawk.

Flu i vei chuan engtin nge i tih ang? Enkawlnate chu engte nge ni?

Naupang leh puitling tam tak, flu vei te chu an in lamah an dam leh thin. Nangmah emaw i fa emaw hian flu i vei a nih chuan, hengte hi i hriat reng tur thil thenkhat chu a ni:

• Tui leh tui (juice, porridge, soup ang chi) tam tak in la, chu chuan dehydration a veng ang .
• Mut tam la , chawlh hahdam rawh . Tlan kual leh inkhelh kha bansan la, rei vak lo hnathawh kha bansan rawh. Taksa tan chawlh hahdam a pawimawh hle.
• Khawsik tihziaawmna tur leh taksa natna tihziaawm nan paracetamol emaw ibuprofen emaw i ei/pe thei bawk.

Pawimawh tak: Naupang tê leh puitling naupang (a bik takin kum 19 hnuai lam) hnenah aspirin pe ngai suh. Hei hi a chhan chu natna hlauhawm tak, thihna thlen thei Reye syndrome tih nen a inzawm tih an sawi a ni. Hei hian thin leh thluak a nghawng a ni.

• Dressing i tih hian layer-a lak chhuah awlsam tak tak hmangin dress la. Khawsik i neih chuan hun khatah khawsik i nei thei a, a hun dangah chuan lum i ti thei bawk.

Flu vei naupangte chu an dam hma chu sikul leh daycare atanga hla takah dah tur a ni. Sikul-ah hruai kir leh tur a ni a, khawsik tihziaawmna damdawi ei lovin, darkar 24 tal khawsik nei lo an nih hnuah . Naupang thenkhat chu in lama awm rei a ngai mai thei. I fa tan eng nge tha ber tih doctor zawt rawh.

Engtikah nge damdawi inenkawl a ngaih?

A châng chuan, i fa chu a damlo nasa hle a nih chuan, a nih loh leh natna lan chhuahna na tak nei thei tûra hlauhawm a nih chuan (chu chu a hnuah kan sawi leh ang), doctor-te chuan antiviral damdawi an pe thei a ni . He damdawi hian flu dam chhung hi ni khat emaw ni hnih emaw velin a ti tawi thei a ni. Mahse, result tha ber tur chuan flu symptoms a lan veleh ei nghal tur a ni.He damdawi hi darkar 48 chhungin ei tan tur a ni . Doctorin i fate tan antiviral damdawi a pek chuan a side effect awm thei te zawt rawh.

Pawimawh: Doctor ten flu hi antibiotics an pe lo. Hei hi a chhan chu antibiotics hian bacteria lakah chauh hna a thawk a, virus lakah hna a thawk lo. Flu hi virus a nih avangin antibiotics hian hna a thawk dawn lo.

Influenza hian harsatna dang a thlen thei em? Tute nge risk sang zawk?

Ni e, mi thenkhat chuan flu an vei hian harsatna an nei tam zawk. Chu chu flu chauh ni lovin natna khirh zawk an nei thei tihna a ni. Heng risk group hrang hrangte hi:

• Naupang kum 5 hnuai lam, a bik takin naute (thla 6 hnuai lam) .
• Mite taksa chak lohna nei . Hei hian chemotherapy emaw steroid emaw hun rei tak ei tawhte, HIV hrik kai emaw, cancer emaw ang chi natna nei te pawh a huam tel a ni.
• Asthma emaw zunthlum emaw ang chi natna khirh tak nei te.
• Naupang emaw tleirawl emaw aspirin ei fo thin.
• Mi thau tak tak .
• Hmeichhe naupai emaw, nu emaw, tun hnaia nau nei (a bik takin nau neih atanga kar 2 chhung) tan.
• Nursing home ang chi hun rei tak enkawlna hmuna awmte.
• Kum 65 chunglamte.

Heng mite hian flu an vei chuan an natna hi a na zual thei a ni. Pneumonia emaw bacteria infection dang emaw ang chi natna an nei thei a, chu chuan a ti na zual thei bawk. Chutiang a nih chuan mi tam tak damdawi inah dah a ngai dawn a ni. Chuvangin heng mite hi flu vei emaw, flu ang chi symptom nei emaw te nena inzawmna siam loh a pawimawh hle.

Miin flu symptoms a neih chuan flu a vei a nih chuan natna nasa tak nei thei tur mi te hnen atanga inthiarfihlim a tha ber.

Flu hi eng chen nge a awm?

Fever leh flu symptom dang (thil na leh hahna ang chi) te hi kar khat emaw vel chhungin a reh tlangpui. Mahse, mi thenkhat chuan khuh emaw, a hnu rei vak lo chu an dam lo emaw a ni thei. Hei hi kar engemaw zat a daih thei.

Influenza i vei loh nan i veng thei lo em ni?

Flu vei hi pumpelh vek theih dan a awm lo. Mahse kum tin flu vaccine lak hian a pui thei a ni. Mi zawng zawng hian kum tin thla 6 atanga tan he vaccine hi lak vek tur a ni .

Flu season tan hmaa flu vaccine lak a tha ber a, chu chu October thla tawp hma (kan ramah chuan doctor-te’n an rawt hunah) a ni. Mahse chutih laia i neih theih loh chuan nakin lawkah, flu virus a darh lai hian i hmu thei ang. Doctor tam tak chuan flu virus hi a la darh zel a nih chuan May thla thlengin flu vaccine hi an pe dawn a ni.

Naupangin flu vaccine hi an vaccine dang, COVID-19 vaccine emaw RSV vaccine emaw te nen a rualin an la thei a ni. Mahse, i fa chu a damlo a, a khawsik a nei a, a damlo a nih chuan, flu vaccine i pek hun tur chu sawn hlat tur nge tih i doctor nen inbia ang che.

Hriselna dang tam tak ang bawkin, kut sil \ha leh sil fo te, hmai tuamna (a bik takin hmun tamna hmuna) vuah te, leh damlote laka invenna te hian flu laka invenna kawngah a pui thei a ni.

Eng dang nge tih theih ang?

I chhungkuaa mi tu emaw chuan flu a vei a nih chuan midangte hnena natna darh zel tur venna atana an tih theih tur a awm a:

• I cup, plate, cutlery, towel te chu midangte hnenah share ngai suh.
• Hnathawh a\angin emaw, sikul a\angin emaw i dam hma loh chuan in lamah awm rawh . Hei hi i hriselna atan a tha a, midangte hnena natna darh zel tur venna atan a pui dawn a ni.
• I khuh emaw, i thawk hah emaw chuan i hmui leh hnar chu tissue hmangin khuh la , chutah chuan tissue chu bawlhhlawh bawmah paih rawh.
• Tissue i neih loh chuan i kut aiin i kut chunglam (i elbow ang chi)-ah khuh emaw, thawk hah emaw practice la . Hei hian i kuta virus a luh theihna a ti tlem ang.

Chuti a nih chuan, kan hriat reng tur pawimawh berte chu engte nge ni?

Okay, influenza chungchang hi kan sawi nasa hle. A tawi zawngin, i hriat reng tur thenkhat chu hetiang hi a ni:

• Flu hi khawsik aiin natna khirh zawk a nih avangin a natna lan chhuah dan fimkhur hle ang che.
• Kum tin flu vaccine lak hi invenna tha ber a ni a, a bik takin high-risk group-a i awm chuan.
• Faina dan tha (kut sil, hmai tuamna vuah, leh kut faina dik) tih hian natna darh zel tur a tiziaawm thei a ni.
• Nangmah emaw i fa emaw hian flu i vei a nih chuan chawlh tam la, tui in la, khawsik leh taksa na tan paracetamol emaw ibuprofen ang chi natna tidamtu damdawi ei bawk ang che. Naupang (kum 19 hnuai lam) hnenah aspirin pe ngai suh.
• High-risk group-a awmte (naupang naupang, tar, natna khirh dang nei) te chu flu vei te lakah hla takah dah rawh.
• Symptoms a nasat chuan (e.g., thawk harsa, rilru na, luak chhuak reng, luak chhuak nasa), ni engemaw zat chhunga khawsik a reh loh chuan, emaw, ngaihtuahna i neih chuan , doctor thurawn la ngei ang che.

Heng step te hi zawm hian nangmah leh i chhungte chu flu lakah i humhim thei ang. Hrisel takin awm rawh!

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