I keah a chang chuan cramps i nei thin em? A nih loh leh i chau mai mai a, ruh natna i nei reng em? Hetiang hunah hian doctor chuan i thisenah magnesium level a tlahniam tih a hmuchhuak a, chu chu pill a pe a ni mai thei. Mi tam takin hei hi vitamin ang chi thil awlsam tak anga an ngaih laiin, hei hi fimkhur taka hman ngai damdawi a ni. Chuvangin vawiin hian magnesium pill chungchang kan sawi dawn a, a bik takin extended-release type chungchang hi han sawi ila.
Engvangin nge kan taksa tan magnesium hi a pawimawh em em?
A awlsam zawngin sawi ila, magnesium hi mineral pawimawh tak a ni a, kan taksaa thil thleng tam takah a pui a ni. Car engine-in a kal ṭhat theih nân engine oil a mamawh ang bawkin, kan taksaa thil ṭhenkhat chu magnesium tel lo chuan a thawk thei lo mai mai a ni.
- Muscle function: Magnesium hian kan muscle te chu a contract leh relax tir thin. A hniam chuan taksa ruh (muscle spasm) leh natna ang chi thil a awm thin.
- Nervous system: Kan nervous system-a signal awm dan tur dik taka thawn chhuah nan magnesium hi a pawimawh hle.
- Lung hriselna atan: Hei hian thinlung chakna (heart rate) mumal tak a neih theih nan a pui bawk.
- Ruh a tichak: Calcium ang bawkin magnesium hian ruh a tichak bawk.
I doctor-in a pek che pill chu "extended-release" pill a ni thei. Chumi awmzia chu i ei hnuah a chhunga damdawi chu darkar engemaw zat chhungin i taksaah zawi zawiin a chhuak tihna a ni. Vawi khatah dose lian tak i hmu vek lo.
He damdawi hi i hman hmaa i doctor hnena i hrilh tur thilte
Hei hi a pawimawh hle. I doctor-in i damdawi lam dinhmun dang a hriat lohvin he damdawi hi i tan chuan a hlauhawm thei hle. Chuvangin, i doctor hnenah a hnuaia mite hi hriattir ngei ang che:
| Situation i report tur a ni | Engvangin nge chu chu? (A awlsam zawngin) |
|---|---|
| Kidney natna i neih chuan | Kidney hian taksa atanga magnesium tam lutuk chu zun hmangin a paih chhuak thin a ni. Hei hi kal lama harsatna neiah a thleng dik loh chuan taksaah magnesium a lo pungkhawm thei a, toxic a lo ni thei bawk. |
| Lung natna i neih chuan | Magnesium hian thinlung hnathawh a nghawng avangin thinlung natna nei tawhte chuan he damdawi hi an ei hian an fimkhur hle tur a ni. |
| Magnesium emaw damdawi dang emaw ei tur dang emaw allergy i neih chuan | Allergy i neih tawh chuan doctor hnenah hriattir a pawimawh hle. |
| Naupai i nih chuan, nau pai tum i nih chuan, nau hnute i pe a nih chuan | Hemi hun chhung hian damdawi eng pawh hian naute a nghawng thei a, chuvangin damdawi lam thurawn tel lo chuan engmah hmang suh. |
Engtin chiah nge he pill hi ka hman ang?
Doctor-in a sawi ang chiah khan a hun takah ei tur dik tak ei a pawimawh hle.
- Tui glass khat nen ei rawh: He pill hi tui glass khat nen ei rawh.
- Tihchhiat suh, tikehsawm suh, chew suh: Hei hi a pawimawh ber a ni. Hengte hi "extended-release" pill an nih avangin a pumin ei tur a ni. I tihchhiat emaw, i tihchhiat emaw chuan damdawi dose zawng zawng chu vawi khatah i taksaah a lut vek thei a, chu chuan side effect hlauhawm tak a thlen thei a ni.
- Dose i miss a nih chuan: I damdawi ei i theihnghilh chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, i dose leh tur chu a hun ruatah ei rawh. Dose pahnih chu a rualin ei ngai suh.
- Overdose: Overdose i tih chuan hlau suh. Colombo National Hospital a National Poisons Information Center ah phone nghal rawh . A nih loh leh damdawi in hnai ber Emergency Treatment Unit (ETU)-ah kal rawh.
He damdawi hi i tan chauh pek a ni. Nangmah ang bawka symptom nei i thian hnenah pe suh. Mi tin taksa hi a danglam vek.
He damdawi nena inzawm thei damdawi dang (Drug Interactions) .
Damdawi dang i ei laiin magnesium tablet i ei a nih chuan damdawi pahnih hi a inzawm thei a ni. Chuvangin i damdawi ei zawng zawng (vitamin, Panadol pawh) i doctor hnenah hrilh la.
| Damdawi chi hrang hrang | Entirnan |
|---|---|
| Antibiotics thenkhat | Ciprofloxacin, Doxycycline , Tetracycline te ang chi te hi a ni. |
| Lung natna damdawi | Digoxin, Nifedipine te ang chi te hi a ni. |
| Vitamin D leh calcium tihpunna tur a ni | Hengte hian taksain magnesium a lakluh dan a nghawng thei a ni. |
| Magnesium awmna damdawi dang | Gastritis atana hman tur antacid leh laxative thenkhatah chuan magnesium a awm thei. |
He list hi a kim lo. Chuvangin i damdawi i ei zawng zawng, vitamin, Ayurvedic emaw herbal supplement te pawh tiamin, i doctor hnenah hrilh rawh .
Side effect awm thei te
Damdawi dang ang bawkin magnesium tablet hian mi thenkhatah side effect a thlen thei a ni. Chung zinga ṭhenkhat chu hlauhawm tak an ni a, ṭhenkhat erawh chu a awm fo.
| Damdawi lam pan vat ngai side effects | |
|---|---|
| Allergic Reaction awm thei te | Vun vun rawng, hnim hring, hmui, lei, hmai emaw kawr emaw a hring, thawk harsa. |
| Taksaah magnesium level a tisang | Buaina, mutthilh lutuk, luak chhuak, thawk hah lutuk, taksa ruh chak lo, thinlung thawk chak emaw, mumal lo emaw. |
| A tlangpuiin ngaihtuahawm tur a awm lo (mahse a awm reng chuan doctor hnenah hrilh rawh) | |
| Kawthalo | Hei hi side effect awm fo a ni. Ni engemaw zat chhungin a reh tlangpui. A awm reng chuan doctor hnenah hrilh rawh. |
Take-Home Thuchah a ni
- Magnesium tablet hi doctor-in a tih angin, a hun ruat angin ei thin ang che.
- Hengte hi "Extended-Release" tablet a nih chuan eng thil vang pawhin tichhia suh, tikehsawm suh, chew suh. A pumin ei rawh.
- Damdawi dang zawng zawng, vitamin leh Ayurvedic product i ei zawng zawngte chu i doctor hnenah hrilh rawh.
- Damdawi i ei tan hmain i doctor hnenah damdawi dang, kal natna emaw, thinlung natna emaw te chu hrilh hmasa phawt ang che.
- Allergy symptom na tak tak, thawk harsa emaw, hmai hring emaw i neih chuan damdawi in hnai ber Emergency Department (ETU)-ah kal nghal rawh.
- Hei hi supplement ni mahse damdawi a ni bawk. Chuvangin fimkhur takin hmang la, doctor thurawn hnuaiah chauh hman tur a ni.
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