Kan rilru a na deuh pawhin kan thinlung a ti na a, a ni lawm ni? Kan rilruah hlauhna lo lang, "Aw, hei hi heart attack chhinchhiahna a ni em?" Mahse, rilru natna zawng zawng hi thinlung nen a inzawm vek lo tih i hria em? A châng chuan he natna hi kan rilru chhunga thinlung emaw, lung emaw a\angin a lo chhuak lo va, chu kawngkhar siamtu ruh, ruh emaw, ruh (cartilage) a\angin a lo chhuak \hin. Damdawi lamah chuan hei hi "Musculoskeletal Chest Pain" kan ti thin. Vawiin hian he thu hi awlsam takin kan sawi dawn a ni.
Engtin nge he hrehawmna leh thinlung natna hi i thliar hrang?
Hei hi mi tam takin an harsatna lian ber a ni. Lung lam natna leh taksa ruh natna hi a danglamna chiang tak a awm. Mahse, heng natna lan chhuahnate aṭanga mahni inhriatchhuah hi a ṭha lo tih hre reng ang che . I rilru a na a nih chuan a chhan dik tak hriat tumin doctor pan vat a him ber . A châng chuan heng dinhmun pahnih hi a awm dun thei bawk.
Mahse awareness atan chuan heng natna chi hnih inthlauhna hi han thlir ila.
| Lung natna avanga rilru natna lanchhuahna (Typical/Cardiac Chest Pain) . | Musculoskeletal Chest Pain natna lan chhuah dan |
|---|---|
| Ka rilru chu a tight a, a constricted bawk. | Hmun khata natna awm reng. I kut zungtang hmangin i kawhhmuh thei a, "Hei hi a nana hmun a ni," i ti thei bawk. |
| Natna chu kawr, hmui, kekawrte, kutphah thlengin a darh thei a ni. | A natna hi hmun dangah a darh lo tlangpui. |
| A natna lan chhuah dan dang, thawk hah, thawk hah, thawk harsa te nen a inzawm thei bawk. | Natna hmuna press hian a hring, a hliam emaw, a na zual emaw a awm thei. |
| Exercise i tih emaw, i hah emaw hian a na zual thin. I hahchawlh chuan a tlahniam thin. | A natna hi a zual zel a, chu chu rilru hawi emaw, thawk hah emaw, khuh emaw, thawk hah emaw a ni. |
Hengte hi natna lan chhuah dan tlangpui chauh a ni tih hre reng ang che. I rilru natna i neih chuan eng pawh ni se, doctor thurawn la nghal rawh. A tul chuan Emergency Department (ETU) ah kal hreh suh.
Engvangin nge hetiang taksa ruh leh ruh na hi a lo awm?
Hei hi chhan tam tak a awm thei. Ṭhenkhat chu a awlsam hle a, ṭhenkhat erawh chuan ngaihven tlem a ngai thung. A chhan ber thenkhat han thlir ila.
A chhan ber
| Chhan | A sawifiahna awlsam tak |
|---|---|
| Muscle Strains a awm | Infiamna khelh emaw, rit phurh emaw, hna chi khat tih nawn leh nawn emaw hian rilru ruhte chu a buai thei a ni. |
| Rib Fractures a awm | Rib hi tlu emaw accident emaw ang chi thil atang hian a chhe thei a, a inthen thei bawk. Thâwk lak hian natna nasa tak a thlen thei a ni. |
| Costochondritis natna a ni | Hei hi a chhan tam ber a ni. Chu chu rilru lairil a ruhro (sternum) nena inzawm ruh (cartilage) a hring (swelling) avanga lo awm a ni. A natna chu i kut i nghah hian a hre thei. |
| Arthritis natna a ni | Rheumatoid arthritis emaw ankylosing spondylitis ang chi natna hian rilru ruhkawr a ti na a, a na thei bawk. |
| Fibromyalgia natna a ni | Hei hi taksa pum puiah taksa ruh na leh hahna thlentu a ni. Chest pain pawh hi a tel ve thei a ni . |
A chhan dang hmuh tur awm lo
- Thoracic Spine Issues: A chang chuan ruhro (rilru hnung lama ruhro) a harsatna avanga natna, herniated disk ang chi te pawh hi rilruah a awm thei bawk.
- Tietze Syndrome: Hei hi ``Costochondritis`` nen a inang a, mahse hetiang a nih chuan a natna hmunah hian a hring chiang hle.
- Precordial Catch Syndrome: Hei hi natna rang tak, na tak, second tlemte chhunga awm, hlauhawm lo tak a ni. A bik takin thalai zingah a awm thin. Taksa a ben lai hian a thleng thei.
- Infection: Viral infection thenkhat chuan rilru na leh a hring thei. He natna hi khawsik nen a awm chuan chu pawh ngaihtuah tel tur a ni.
- Tumors: Hei hi a awm lo hle. Cancer chu rilru ruh, lung emaw, hnute emaw-ah a darh (metastasis) chuan natna a thlen thei a ni. Mahse he thil hi i ngaihtuah hmain a chhan tlangpui dang i ngaihtuah hmasa tur a ni.
Engtin nge enkawl a nih?
Enkawlna chu a natna chhanah a innghat a ni. I doctor chu a solution tha ber pe tur che a ni ang.
- Chawlh hahdam: Hun engemaw chen chu natna tipungtu thiltih atanga inthiarfihlim a pawimawh hle.
- Compress lum emaw vawt emaw: Tui lum bottle emaw ice pack emaw a natna hmunah hnawih chuan hahdamna a pe thei.
- Painkillers: Paracetamol emaw, doctor-in a rawt angin natna tidamtu dang (e.g. NSAIDs) emaw i hmang thei ang.
- Topical Creams: Natna hmunah hian cream chi hrang hrang a awm bawk.
- Physiotherapy: A then phei chuan taksa ruh tichak tur leh flexibility tihpun nan physiotherapy exercise neih hi a tha hle.
- Natna hnuaia awm enkawl dan: Natna hi natna khirh tak, arthritis ang chi avanga lo awm a nih chuan, chu natna chungchanga specialist (e.g., rheumatologist) hnenah enkawlna i zawng tur a ni.
Take-Home Thuchah a ni
- A rilru natna thar eng pawh, a bik takin a nasat chuan doctor hnenah hriattir nghal tur a ni a , chu chu thinlung natna a nih loh nan a ni.
- Musculoskeletal chest pain hi a tlangpuiin localized , press a nih chuan a na a, chetna emaw khuh emaw chuan a na zual thin.
- I symptoms a zirinMahni inhriatthiamna (self-diagnose) pumpelh rawh. A hlauhawm thei hle.
- He natna hi chawlh hahdamna hmang te, natna tidamtu awlsam tak tak te, leh hot/cold application hmanga control theih a ni fo.
- Enkawlna hnua natna a reh loh chuan emaw, natna lan chhuahna thar a lo lang emaw a nih chuan doctor hmu leh rawh .
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Lungphung mumal lo / Arrhythmia hi eng nge ni?
A tlangpuiin kan thinlung hi rhythm mumal takin a na a, dawhkan chunga tapping ang maiin a thawk thin. Mahse, ‘Irregular Heartbeat’ chu natna a ni a, chu rhythm chu a tibuai vek a, ‘Skipped beats’, a nih loh leh ‘Fluttering’! Hei hi thinlung electrical system-a electric short circuit a ni! Hei hian thisen zam leh stroke a thlen thei a, chu chuan thihna a thlen thei!
💬 He thinlung thawk mumal lo tak hi mi â ang maia a na chhan berte chu engte nge ni?
Hei hi a chhan ber chu thinlung chhiatna a ni! 1) Tun hmaa heart attack (Myocardial Infarction) avanga nerve tihchhiat. 2) Atrial Fibrillation (AFib) - Kum upa lamte zingah heartbeat mumal lo na tak a awm a, chu chuan thinlung pindan chunglam chu mi â ang maiin a ti nghing thin. 3) Electrolyte inthlauhna. 4) Stress lutuk leh caffeine ei tam lutuk.
💬 Lungphun mumal lo i neih chuan, in lama awm lova damdawi in pan nghal tur 'fatal/emergency situations' te chu engte nge ni?
Beat khat miss mahse natna i hriat loh chuan hlauthawng suh. Mahse, a hlauhawm ber chu! He rhythm inthlak danglamna hi 1) rilru lai takah squeezing/crushing pain (Chest pain / Heart attack), 2) thawk hah, 3) blackout, luak chhuak, leh hriatna hloh (Syncope / Cardiac Arrest), leh 4) stroke te nen a inzawm chuan damdawi inah i kal nghal tur a ni (ECG / Defibrillator)!
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