Mit chhunga pressure a sang em? Ocular Hypertension chungchang hi han sawi ila!

Mit enfiahna i neih tawh chuan doctor hian i mit chhunga pressure awm chungchang hi a sawi ngai em? "Ocular hypertension" tih natna hi i hre tawh ngei ang. Thumal hlauhawm tak a ni a, mahse ngaihtuahawm tur a awm lo. A awlsam zawngin, hriatthiam awlsam takin sawi ila, a tha em?

Ocular hypertension chu eng nge ni tak tak?

A awlsam zawngin, ocular hypertension chu i mit chhunga pressure, a nih loh leh Intraocular Pressure (IOP) chu a tlangpui aia sang a nih chuan a ni. Ngaihtuah teh, kan mit hian tui thianghlim tak a siam chhuak fo thin. Hei hi "aqueous humor" kan ti a ni. He tui hi mit hma lamah a luang lut a, chutah chuan mit atang hian a chhuak chhuak ta a ni. Hei hi kan in chhunga tui dahna pakhatah tui a khat a, tui tam lutuk chu a chhuah chhuah dan nen a inang hle.

A tlangpuiin mit chhunga tui lut zat chu a chhuahsan zat nen a inang tur a ni. Mahse, eng emaw chhan vanga he tui hi a chhuak tha thei lo a nih chuan mit chhungah tui a awm khawm a, pressure a sang chho zel a ni.

Kan mit chhunga pressure pangngai chu mercury millimeter (mmHg) hmanga teh a ni. Hei hi i thisen sang teh dan nen a inang hle. A tlangpuiin he pressure hi 11 mmHg leh 21 mmHg inkar a ni tur a ni. I mit enkawltu specialist i tlawh hunah vawi hnih emaw a aia tam emaw i mit pakhat emaw pahnih emawa pressure 21 mmHg aia sang a nih chuan ocular hypertension i nei nia rinhlelh i ni thei.

Hetiang dinhmun hi mit pahnihah a awm a nih chuan "Bilateral Ocular Hypertension" kan ti thin. Mit pakhat chauh a pressure a san chuan "Unilateral Ocular Hypertension" an ti thin.

Chuti a nih chuan, `Ocular Hypertension` leh `Glaucoma` hi thil inang an ni em?

Ni lo, heng pahnih hi a danglam deuh. Mahse inzawmna a awm. Ocular Hypertension hian Glaucoma tih natna a thlen thei a ni . Glaucoma chu mit chhunga pressure sang (High IOP) in i mit nerve a tihchhiat hian a ni . He optic nerve hi kan mit chu thluak nen direct-a thlunzawmtu a ni a, kan thil hmuhte thlalak chu thluaka thawn chhuaktu a ni.

Ngaihtuah teh, he nerve hi a chhiat chuan eng nge thleng ang? Ni e, glaucoma enkawl that loh chuan zawi zawiin i mit i hloh thei a ni. Chuvang chuan `Ocular Hypertension` hi enkawl a pawimawh em em a ni.

Pawimawh: Ocular Hypertension hi glaucoma hmahruaitu ni thei a ni. Chuvangin, a hmaa hriatchhuah leh thunun a pawimawh hle.

Hetiang dinhmun hi `Ocular Hypertension` an tih hi engtiang chiahin nge a awm?

Hei hi a takah chuan i ngaihtuah aia tam zawk a ni. Entirnan, America ang ramah hian mi maktaduai 3 atanga maktaduai 6 velin he natna hi an vei nia chhut a ni. Chumi awmzia chu an vai hian glaucoma vei theihna an nei vek tihna a ni. Kan ramah hetiang dinhmun hi kan hriat chian a, mit enfiah reng reng a pawimawh hle.

Tute nge `Ocular Hypertension` vei theihna sang zawk?

Hetiang dinhmun thlentu risk factors te hi han en ila. Thil thenkhat kan thlak danglam theih loh, entirnan, kum leh hnam. Mahse, kan hriat chian tur thil engemaw zat a awm.

`Ocular Hypertension` leh glaucoma vei theihna tipungtu thil thenkhat chu hetiang hi a ni:

• Hypertension: Hei hian i thisen sang chu a pangngai aia sang tihna a ni.
• Thisen sang hniam (Hypotension): Thisen sang pangngai aia hniam pawhin a nghawng thei bawk.
• Diabetes Mellitus: He hlauhawmna hi zunthlum vei zingah a sang zawk.
• Extreme Myopia: Glasses vuah tan, a bik takin prescription sang tak nei tan.
• Mit mitmeng lairil (central part of the eye’s cornea) thinning: Mit hmalam a transparent protective membrane awm chu mitmeng (cornea) a ni. Hei hi mit (cornea) te tak te nei te tan a thleng tam zawk.
• Optic nerve lu-a thisen chhuak.

Thil dang thenkhat pawhin he hlauhawmna hi a tipung thei bawk:

• Pigment Dispersion Syndrome: Hei hi mit rawng (iris) atanga pigment chi hrang hrang te te a inthen a, drainage system a block a ni.
• Pseudoexfoliation Syndrome: Hetah hian protein ang chi thil te te chu mit chhungah a awm khawm thei a, tui chhuahna a tibuai thei a ni.

Risk factor dang thenkhat:

• Kum 40 aia upa a nih.
• Chhungkaw history-a glaucoma emaw ocular hypertension emaw nei tawh.
• African emaw Hispanic emaw hnam chhuak a nih vang. (Hei hi Sri Lanka nena inzawm vak lo mah se, hriat a tha.)
• Hun rei tak chhunga steroid damdawi hman (e.g., asthma, arthritis, etc. damdawi thenkhat)
• Mit hliam emaw mit surgery emaw nei tawh.

Hei hian symptom bik a nei em?

Hei hi Ocular Hypertension chungchanga thil tricky ber chu a ni. A tlangpuiin, he natna hian symptoms a nei lo . Engmah i hre lo mai thei. Chuvang chuan mit enfiah reng reng hi a pawimawh hle kan ti fo thin. I mit doctor-in exam a tih chauhvin i mit chhunga pressure a sang em tih i hre thei ang.

Mahse, a tlem hle , mi thenkhat chuan an mit an tihchet emaw, an mit an khawih emaw hian natna tlem an nei thei.

Mit lama harsatna thenkhat chuan lu na leh luak chhuak thei mahse, mit thisen sang (ocular hypertension)-ah chuan hei hi a tlem hle.

Engvangin nge mit chhunga pressure a san? A chhante chu engte nge ni?

`Ocular Hypertension` hi a chhan lian ber pahnih a awm a. Pakhat chu mit chhunga tui kan sawi tawh `Aqueous Humor` tih hi a chhuak nasa lutuk a ni. A dang chu mit atanga tui a chhuah danah hian blockage emaw harsatna dang emaw a awm a, chu chu `Anterior Chamber Angle` a ni. He `drainage angle` hi mit hmalam, iris leh cornea inkar ah a awm a.

He drainage path hi a block a nih chuan eng nge thleng ang? Fluid a pung a, pressure a sang chho bawk. Hetiang thil a thlen theih chhan hi chhan hrang hrang a awm a:

• Drainage angle a block thei bawk.
• Anterior chamber chu inhawng mahse, fluid a chhuak tha lo mai thei.
• A hmaa kan sawi tawh ang khan pigment fragment emaw protein fragment emaw chu fluid a chhuahna hmunah a tang tlat a ni.
• Kawng chu mit cancer ang chi thilin a lo dang thei a ni.
• A hmaa mit tihchhiat vang pawh a ni thei.

Stress hian mit pressure a tisang thei bawk em?

Ni e, hei pawh hi a pawimawh. Tun hnaia zirchianna thenkhatah chuan stress, a nih loh leh rilru hahna hian mit chhunga pressure a tisang thei bawk tih hmuhchhuah a ni. Chuvangin i rilru hriselna enkawl hi i mit tan pawh a tha hle.

Engtin nge doctor-te hian hei hi an hriat chian? (Diagnosis) tih a ni.

I mit doctor chuan mit enfiah uluk takin a ti hmasa ang. Ocular hypertension i nei nia a rinhlelh chuan specialized test tlemte dang a order thei bawk. Chung zingah chuan:

• Gonioscopy: He test hian i mit chhunga fluid drainage system (anterior chamber angle) hnathawh dan a enfiah thin. Lens bik leh microscope slit lamp an tih hmangin a hmang a ni .
• Pachymetry: Hei hian i mit (cornea) thickness a teh a, cornea thickness hian mit chhunga pressure a nghawng avangin.
• Tonometry: Hei hi mit chhunga pressure (IOP) direct-a tehna test a ni. I mit enfiahna i nei tawh ngei ang, i mit chhungah thli a thawk tih i hria a ni lawm ni? Chutiang chu a ni.
• Visual Field Test: Hei hian i field of vision a test a, chu chu eng chen nge i hmuh theih tih leh a sir lam atanga thil i hmuh theih leh theih loh tihna a ni. He field of vision hi glaucoma ang chi dinhmunah chuan a tlahniam thei a ni.
• Optical Coherence Tomography (OCT): Hei hi test hmasawn tak a ni. Optic nerve cells hriselna chu dik takin a teh thei a, chu chu a chhe tawh em tih a ni.

Heng test te hnuah chauh hian ocular hypertension i nei em tih emaw, glaucoma i vei em tih emaw dik takin i hre thei ang.

Ocular Hypertension enkawlna tur engte nge ni?

A châng chuan i dinhmun a na lutuk lo a nih chuan doctor chuan inbiakna neihpui che a, i dinhmun enfiah nân mit enfiahna neihpui tûrin a rawn luhtîr thei che a ni.

Mahse, i pressure tihhniam a ngai tih i rel chuan i doctor chuan mittui tlakna tur a pe thei che a ni. Tin, a hun takah i pressure enfiah turin lo kir leh zel turin an hrilh bawk ang che.

Mit chhunga pressure tihziaawmna damdawi chi hrang hrang a awm a:

• Prostaglandins: Heng damdawi te hi ni khatah vawi khat pek thin a ni a, mit atanga tui luang chhuak tihpunna hmangin hna a thawk thin.
• Beta-blockers: Hengte hi ni khatah vawi khat emaw vawi hnih emaw pek theih a ni. Mit chhunga tui awm zat an tihtlem phah a ni.
• Alpha-adrenergic agonists: Hengte hi ni khatah vawi hnih emaw vawi thum emaw pek theih a ni. Fluid siam chhuah tihtlem bakah fluid drainage tihpun hmangin hna an thawk bawk.
• Carbonic Anhydrase Inhibitors: Heng damdawi te hian tui siamchhuah a ti tlem bawk. Ni khatah vawi hnih atanga vawi thum pek thin a ni.
• Rho Kinase Inhibitor: He damdawi ni khata vawi khat ei hian tui siamchhuah a ti tlem bawk.
• Miotic emaw Cholinergic Agents: Hengte hi ni khatah vawi li vel hnawih tur a ni. Tun hma chuan hman lar tak ni mah se, chutiang chuan damdawi pek an ni tawh lo. Mit atanga tui chhuak tihpun hmangin hna an thawk a ni.

Khawngaihin hre reng ang che: Damdawi zawng zawng ang bawkin mi thenkhat chuan heng mit damdawi te hian side effect an nei thei a ni. Entirnan, mit sen, hrual, leh kang. Chuvang chuan doctor thupek dik taka zawm a pawimawh hle.

A chang chuan heng damdawi te hian pressure a control loh chuan i mit chhunga pressure tihhniam nan operation a ngai mai thei. A chi khat chu laser trabeculoplasty a ni . Hei hian laser beam hmangin drainage system chhunga blockage chu a hawng a ni.

Ocular Hypertension ka vei theihna tur ka tihtlem thei ang em?

A tam zawkah chuan ocular hypertension vei theihna tur risk factors hi kan thlak danglam theih loh thil (e.g., kum, chhungkaw history) a ni. Amaherawhchu, kan mit hrisel reng tur hian kan tih theih tur a awm. Hengte hi i hriselna pum pui bakah i mit hriselna atan pawh a pawimawh hle.

Mit enfiah a ni

Hei hi a pawimawh ber a ni . Mit doctor pan fo leh mit enfiah tir hi lo hloh suh. Harsatna a awm chuan hriat hmasak a tha ber .

Meizial zuk

Meizial zu suh. Meizial zuk hi i mit tan a tha lo hle. Meizial i zuk chuan i doctor nen sawiho la, bânsan tûra ṭanpuina dîl rawh.

Mit hriselna humhimna tur tips tam zawk

• Sunglass hmang: A bik takin ni êng chak tak hnuaia chhuah hunah.
• Protective eyewear vuah: Hna eng pawh (e.g. thing hnathawh, grinding) emaw, impact nei sports khelh emaw i tih hunah.
• I chhungkuaa mit natna: glaucoma leh macular degeneration ang chi natna te chu hre reng ang che.
• Computer leh phone en nan hun i hman tam lutuk hian i mit kha chawlh tir rawh.
• Mit natna lakah fimkhur rawh: a bik takin contact lens i vuah chuan .

Hriselna zawng zawng

I taksa pum hrisel taka vawn hian i mit a venghim bawk.

• Ei leh in tha leh tha tak ei rawh. Thlai dum dum (spinach, kale, leh collard greens ang chi) leh omega-3 fatty acids tamna sangha (salmon, tuna, leh mackerel ang chi) te pawh telh bawk ang che.
• Active takin awm rawh. Exercise hian natna dang laka invenna a pui bawk.
• I thisen sang, cholesterol level leh thisen sugar level te control la.
• Stress tihziaawmna tur kawng zawng rawh. Yoga, meditation, exercise ang chi thil te pawh hi stress tihziaawmna kawng tha tak a ni.

Ocular Hypertension ka neih chuan eng nge ka beisei ang?

Ocular Hypertension hi a dam kim thei lo. Mahse, i doctor chuan a natna chu a enkawl thei a, a enkawl thei bawk.

`Ocular Hypertension` vei te hi glaucoma vei theihna a sang hle. Mahse, `Ocular Hypertension` vei zawng zawng hian glaucoma an vei vek dawn lo . Chu chu hre reng ang che. Doctor thupek i zawm tha chuan glaucoma lo awm tur hi i veng thei fo a, i tikhawtlai thei bawk.

Engtikah nge Ocular Hypertension chungchangah doctor ka hmuh ang?

I doctor-in a hrilh ang chiah chiah khan i tlawh fo ang che. Tin, mit lama harsatna danglam tak, natna, a nih loh leh hahdam lohna, a bo lo i neih chuan, i mit doctor hmu ngei ang che . Tin, mit symptom thar i neih emaw, symptom awmsa a zual emaw chuan i doctor hnenah hrilh nghal bawk ang che.

Mi zawng zawng tan mit enfiah fo a pawimawh laiin, Ocular Hypertension i neih chuan a pawimawh hle . I doctor-in damdawi a pek che chu a hrilh ang chiaha ei a pawimawh bawk. Enkawlna tha tak neih chuan Ocular Hypertension a na zual a, mit nerve a tichhe thei a, mit a tichhe thei bawk.

Kan Thusawi Atanga Take-Home Message

Okay, chuvangin, `Ocular Hypertension` chungchanga kan sawi tawh atanga i hriat reng tur pawimawh tak tak thenkhat han thlir ila:

• Ocular Hypertension hi mit chhunga pressure tihpun a ni . A tlangpuiin engmah symptom a nei lo .
• Hetiang dinhmun hian natna hlauhawm tak glaucoma an tih chu a thlen thei a ni . Glaucoma hian mitdelna a thlen thei bawk.
• Mit enfiah fo hi a hmaa hriat theih dan tha ber a ni.
• I doctor-in `Ocular Hypertension` i nei tih a hrilh che chuan hlau suh . A enkawlna a awm. Doctor thupek dik takin zawm rawh.
• Mit hriselna atan nunphung hrisel (ei leh in tha, exercise, leh meizuk pumpelh) vawn nun hi a pawimawh hle.

I mit hi a hlu hle tih hre reng ang che. Chuvangin anmahni enkawl hi i mawhphurhna a ni. Harsatna i neih chuan Doctor biak pawh hlau suh.

` Mit Hypertension, Mit Pressure, Glaucoma, Mit hriselna, Mit Exam, Mit chhunga Pressure, IOP