A châng chuan taksaa na tê tê chu tuar theih a ni. Mahse, taksa peng pakhatah ni tam tak, kar tam tak, a nih loh leh kum tam tak chhung pawh hrehawm reng reng neia nun chu engtiang chiahin nge a harsat? Mi tam tak chuan hetiang natna khirh tak hi an tuar a, an hna an thawk thei lo va, an hlim thei lo bawk. Mahse, lungngai suh. I pui thei ang, he natna hi a bik taka enkawltu doctor an awm. Vawiin hian he natna enkawltu doctor chi hrang hrangte leh i tana tha tur thlan dan tur kan sawi dawn a ni.
Natna enkawltu specialist hrang hrang
I chhungkaw doctor i hmuh hmasak ber hian i natna chi hrang hrang a zirin specialist hnenah a refer thei che a ni. Heng specialist hrang hrangte hian natna chi hrang hrang an enkawl thin. Tute nge an nih i han thlir teh ang.
| Specialist chi hrang hrang | Conditions enkawl dan leh tih dan tur |
|---|---|
| Natna Damdawi lam thiamte | Heng mite hian natna chi hrang hrang an enkawl a. Chung zingah chuan zai zawh hnua natna te, chetsualna avanga natna te, nerve chhiat avanga natna te, zunthlum ang chi natna avanga natna te a tel. A châng chuan a chhan hmuh theih loh natna pawh an enkawl bawk. An enkawl danah hian damdawi leh targeted injection te pawh a tel. |
| Orthopaedic Specialist te an ni | Heng specialist te hian kan taksa ruh, ruh, ligament, tendon leh musculoskeletal system nena inzawm natna eng pawh an enkawl thin. Ṭhenkhat chuan taksa peng hrang hrang, hip, khup, leh shoulder-ah te an specialise a ni. Tin, a tul chuan surgery ti turin an zirtir bawk. |
| Rheumatologist te an ni | Anni chuan ruh natna, arthritis, rheumatoid arthritis, leh gout Damdawi, natna tidamtu emaw, anti-inflammatory injection emaw an hmang thin. |
| Taksa lam doctor / Rehabilitation Damdawi lam thiamte | Taksa chetna tichhe thei natna emaw, dinhmun emaw eng pawh an enkawl thin. Nerve, muscle, leh ruh natna (e.g., hnungzang na, kawr na, infiamna lama hliam) te chu operation nei lovin enkawlnaah an specialise a ni. Operation hnua natna enkawlnaah pawh an pui bawk. |
| Taksa & Hnathawh lama Therapist te an ni | Hengte hi doctor ni lo mah se, damdawi lam thurawn hnuaia damlote dam lehna tura puitu, trained professional an ni. Accident emaw surgery emaw atanga dam lehte chu massage, stretching, leh exercise ang chi thil hmangin natna tihziaawmna leh chetna siam that leh nan an pui thin. |
| Therapies dang (Alternative Therapies) te pawh a awm thei | Acupuncture leh chiropractic ang chi hmanrua hian natna thenkhat (e.g. hnungzang na, lu na) tan pawh a tidam thei bawk. Mahse, chutiang enkawlna engmah i neih hmain i primary care physician nen inbiakna neih a pawimawh hle a, a thurawn lak hmasak phawt a pawimawh hle. |
Engtin nge i tana tha tur specialist i thlan?
Doctor dik thlan hian i enkawlna hlawhtlinna chu nasa takin a nghawng thei a ni. I chhungkaw doctor hnen atanga referral i hmuh hnuah hengte hi i ngaihtuah ve mai thei bawk:
Rather than simply prescribing pain medication , a natna chhan hrechhuak thei tur leh a tana tha tur enkawlna ruahmanna pe thei tur doctor thlan hi a tha ber.
- Training leh experience: I neih ang bawka natna hrehawm tak enkawlna lama training bik nei leh tawnhriat nei mi zawng rawh.
- Qualifications: Sri Lanka Medical Council-a registered doctor thiam tak a nih leh nih loh enfiah rawh.
- Ngaithla \ha: I thusawi tur leh i hrehawmna awmzia ngun taka ngaithlatu chu a ni em?
- Rin tlakna: I ring em? Amah chu awlsam takin i be thei ang em?
- Zawhna zawt tûra fuih che: Zawhna zawt tûra fuihtu leh i harsatnate chhânna chiang tak petu che tu emaw a awm em?
- Hmingthatna neih: Chu mi chuan damdawi lam khawtlang zingah hmingthanna leh hriat hlawh tak a nei em tih zawng rawh .
Specialist hmu tura kal dawnin engtin nge i inbuatsaih thin?
Doctor hmu tura i kal dawna hlauhthawn loh te, i mamawh zawng zawng rawn ken te, inbuatsaihna tha tak neih te hi a pawimawh hle. Chutiang chuan Doctor-in a hriatthiam dan tur dik tak leh enkawlna tha ber pek che a awl zawk ang.
Thil i rawn ken tur
- I medical record hlui zawng zawng copy , X-ray, scan report, etc.
- Tuna i ei mek damdawi zawng zawng list , vitamin leh herbal supplement i ei zawng zawng pawh telin.
- A theih chuan pain diary ziak rawh . Chu chu, ni khat chhunga i natna i hriat dan te, a pun chhoh hun te, a tlahniam lai te, leh chutih hun chhunga i thil tih te chu ziak rawh. Hei hi i doctor tan chuan thu hlu tak a ni .
Doctor-in a zawh theih zawhnate
Doctor chuan a enfiah ang che a, i natna chungchang zawhna a zawt ang che. Heng zawhnate hi chiang tak leh dik takin chhang rawh.
- Khawiah chiah nge a na?
- Engtin nge a natna chu a awm? (e.g., kang? hliam? numb? tight? throbbing?)
- He natna hi engtikah nge a lo intan?
- Engtiang chiahin nge a natna chu a chhiat? (Entirnan, 0 atanga 10 thlenga number i pe dawn a nih chuan 0 tih hian hrehawmna a awm lo tihna a ni a, 10 tih awmzia chu tuar theih loh tihna a nih chuan i natna chu number pe rawh.)
- Hei hi eng nge a chhan nia i hriat?
- Hemi atan hian damdawi i ei em? Enkawlna dang i nei tawh em ?
- Thil i tih hian natna a zual em? A nih loh leh thil i tih hian a tlahniam em?
Heng zawng zawng hi dik taka i sawi chuan doctor chuan i dinhmun chu a hrethiam zawk thei ang.
Take-Home Thuchah a ni
- Chronic pain i neih chuan ngaihthah suh. Thil pangngai a ni lo. I chhungkaw doctor nen inbia hmasa phawt ang che.
- I natna awm dan azirin specialist chi hrang hrang an awm a, an pui thei che a ni. Chuvangin beiseina bansan suh.
- Doctor hmu tura i kal dawnin i report hlui zawng zawng leh i damdawi ei tur list te kha rawn keng vek tur a ni.
- I natna chu chiang takin doctor hnenah hrilh la, engmah thup lovin. Enkawlna mumal tak neih nan a pawimawh hle.
- Doctor thupek dik takin zawm rawh. Enkawlna chu a laiah titawp suh. I dam thuai ang!
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