Tunlai kan nun buai tak tak te nen hian mi tam tak tana harsatna lian tak chu zan mut mut theih loh hi a ni. Thil pakhat hnu pakhatin rilruah a lo lang a, rilru chu a zalen lo. Chuvângin, hetiang hunah hian mi tam tak chuan thilsiam, chu chu thing leh mau hmanga enkawlna lam an hawi ṭhîn . A chhan chu " Valerian " tih hming hi i hre tawh mai thei. Mut a pui thei a, rilru a ti thlamuang thei tih hriat a ni. Chuvangin vawiin hian he valerian hi eng nge a nih tak tak, a him dan leh i hman hmaa i hriat tur te kan sawi dawn nia.
Valerian hi eng nge ni tak tak?
A awlsam zawngin valerian hi thlai a ni. A damdawi tha ber chu thlai zungah a awm ber a ni. Chuvangin, heng zung atanga extract hmuh hian rilru a ti thlamuang a, mut a tichak bawk niin an sawi. Hei hi tablet , capsule, a nih loh leh liquid extract angin ei theih a ni tlangpui.
Mahse hetah hian thil pawimawh tak, kan zavaia kan hriatthiam a ngai a ni. Damdawi dawr atanga kan lei thin damdawi pangngai (entir nan, paracetamol , piritan) te hi Sri Lanka rama National Medicines Regulatory Authority (NMRA) ang institution te chuan khauh takin an enkawl a ni. Chumi awmzia chu, chu damdawi zat, thianghlimna leh himna chungchangah tehfung khauh tak a awm tihna a ni.
Mahse, valerian ang chi herbal supplement hi chutiang dan khauh tak hnuaiah chuan a awm lo. Chuvangin, bottle pakhata valerian awm zat hi bottle dang a awm zat nen a danglam thei. Tin, an thianghlimna chungchangah hian 100% guarantee kan pe thei lo bawk.
Chuvangin, "thil pakhat hi a pianphung a nih avangin thil dik lo a awm lo" tih hi ngaihtuah chian a tha lo. Eng thil pawh hman hmain hriat chian a finthlak hle.
Valerian i hman hmaa i doctor hnena i hrilh tur thil
Valerian hman i ngaihtuah a nih chuan i chhungkaw doctor nen inbiakna neih a pawimawh hle . A bik takin a hnuaia dinhmunte hi i neih chuan i doctor hnenah hreh lovin i hrilh tur a ni.
| I damdawi lam dinhmun emaw i tih dan emaw | Engvangin nge doctor hnenah ka hriattir ang? |
|---|---|
| Depression emaw lungkhamna emaw ang chi dinhmun | Valerian hian symptoms a thlak danglam thei a, damdawi i ei lai nen pawh a inzawm thei bawk. |
| Liver natna emaw kal natna emaw | Heng taksa peng hrang hrangte hi taksa atanga damdawi lakchhuahna kawngah an pawimawh hle. Anmahniah harsatna a awm chuan valerian hi taksaah a pungkhawm thei a, side effect a tipung thei bawk. |
| Zu i hman fo chuan | Zu leh valerian te hian central nervous system a nghawng avangin, an ei dun hian nghawng na tak a thlen thei a, chu chu mutthilh lutuk leh luak chhuak te hi a ni. |
| Naupai emaw, nau pai tum emaw i nih chuan | Naupai laiin hei hian nausen chunga nghawng a neih dan zirchianna a la awm tawk lo a, chuvangin risk lak a phu lo. |
| Naute chu hnute pek a nih chuan | Valerian-a thil awmte hi nu hnute tuiah a kal thei. Engtin nge naute a nghawng theih tih kan hre lo. |
| Herb dang, damdawi, ei tur emaw thil dang emaw allergy i neih chuan | Thil dang allergy i neih chuan valerian allergy pawh i neih theihna chance a awm. |
Valerian hi engtin nge kan hman ang?
Hei hi i doctor-in a tih angin emaw, product label-a tarlan angin emaw hmang rawh.
- Hei hi tui glass khat nen in rawh.
- Pum natna i neih chuan hei hi chaw ei rualin ei thin ang che.
- Dose rawt aia tam ei ngai suh .
Accident-a i ei tam lutuk chuan engtin nge i tih?
Valerian i ei tam lutuk nia i hriat chuan Colombo National Hospital-a National Poisons Information Center-ah phone nghal rawh. A nih loh leh damdawi in hnai ber Emergency Department (ETU)-ah kal rawh. Hei hi game a nih loh avangin hmalak vat a pawimawh.
Valerian nena inzawmna nei thei thil dang (Interactions) .
“Interaction” tih awmzia chu valerian hian i ei tur damdawi emaw thil dang emaw nen beisei loh takin a inzawm thei tihna a ni. Hei hian valerian natna a tipung thei a, a ti tlem thei bawk a, side effect hlauhawm tak a thlen thei bawk .
Valerian hi a hnuaia mi ang hian ei loh tur a ni:
- Zu: Heng pahnih in dun hian mutthilh lutuk leh fimkhur lohna a thlen thei.
- Sleeping pills: Valerian nen ei dun a nih chuan mutthilhnain a nghawng chu hlauhawm takah a pung thei a ni.
- Depression, lungkhamna damdawi: Hengte hian nghawng a neih dan a inang lo thei.
- Muscle relaxants: Mut hahna leh luak chhuak a tipung thei.
- Painkiller thenkhat (narcotic pain medications ): Hengte hi ei dun hian hlauhawm takin mut a tipung thei a ni.
Chuvangin, i damdawi ei zawng zawng te, vitamin te, herbal supplement te, leh zu i in emaw, zu i in emaw te chu i doctor hnenah hrilh rawh .
Eng side effect nge awm thei?
Damdawi dang ang bawkin valerian hian mi thenkhatah side effect a thlen thei a ni. Hengte hi hriat chian a pawimawh.
| Side effect chi hrang hrang | Natna |
|---|---|
| Allergic Reaction awm thei te | Vun vun rawng, hnim hring, taksa vulh, hmai, hmui, lei emaw kawr emaw a hring (thawk harsa a thlen thei). |
| Side effect awm fo thin | Dizziness , a tuk zingah mutthilh, lu na, pum na emaw, nuam lo emaw. |
A bik takin hre reng ang che: Valerian i ei hnua i muthilh emaw, i luak chhuak emaw a nih chuan, lirthei khalh suh, machinery hmang suh, fimkhur ngai thil dang ti suh. Hei hi in in car i khalh a nih chuan han ngaihtuah teh... chu chu a hlauhawm dawn lo’m ni? Tin, tar i nih chuan i ding nghal emaw, i thut emaw chuan i lu a buai a, i tlu mai thei bawk.
Take-Home Thuchah a ni
- Valerian hi herbal supplement a ni a, mut leh chawlh hahdamna atana hman a ni a, damdawi khauh taka kalpui a ni lo. A quality leh a dose pawh a inang lo thei.
- Herbal supplement eng pawh i hman hmain i doctor nen inbiakna neih hmasa phawt ang che, a bik takin damdawi dang i neih emaw, damdawi dang i ei emaw chuan.
- "Natural" tih thumal hi "completely safe" nen a inang lo.
- Valerian ei hnuah hian lirthei khalh emaw, machinery emaw hmang ngai suh, mut a thlen thei a ni.
- Allergy ang chi side effect na tak i neih chuan doctor rawn la nghal rawh. I ei palh a nih chuan damdawi in hnai ber Emergency Department (ETU) ah kal la.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh