I naute hi thla 6 chauh a la ni em? Lo kal teh, he medical checkup pawimawh tak (6-Month Checkup) hi i zir dawn nia!

Tunah chuan i naute chu thla ruk a tling tawh a ni lawm ni? Hun a thlawh chak zia hi a mak khawp mai! Heng thla ruk chhung hi naute nunah hun pawimawh tak a ni. Chuvangin, heng thla ruk chhunga naute hriselna leh thanlen dan enfiah nan medical check-up, ``Well-Child Visit'' tia koh hi a pawimawh hle. Vawiin hian he thla ruk chhung check-up chhunga thil thleng, i beisei tur leh i hriat tur te kan sawi dawn nia. Hemi chungchang hi a awlsam em em, i hriatthiam theih dan tur angin sawi ila.

He medical examination neih chhung hian eng nge thleng?

I naute clinic-a i hruai hunah doctor emaw nurse emaw chuan naute chu a enfiah ang. Thil thleng tur pawimawh thenkhat chu hetiang hi a ni:

1. Naute tehna lak

I tih hmasak ber tur chu i naute rih zawng, a san zawng, leh a lu sir zawng zawng teh hi a ni . Heng tehnate hi lak a ni a, chart bik, ``Growth Chart'' an ti a, hei hi doctor-te chuan naute chu a kum nena inmil em tih leh a than dan pangngaia a than dan tur an hriat dan a ni. I naute tan ''progress report'' angin ngaihtuah rawh.

2. Zawhna a zawt che a, thurawn a pe bawk

A dawtah chuan doctor emaw nurse emaw chuan i naute chanchin a zawt ang che. Hei hi zawhna i neih apiang zawh hun tha tak a ni a, rinhlelhna i neih apiang tihfel hun tha tak a ni. Thupui lian ber ber sawiho tur chu:

• Chaw pek dan:

"Tunah hian ka naute hi eng nge ka chawm ang?" i zawt ngei ang. I la tan lo a nih chuan tunah hian i naute chu solid foods pek tan hun tha ber a ni. A tlangpuiin i naute i pek hmasak ber chu iron-fortified single-grain cereal (rice porridge ang chi) emaw, pureed meat ang chi emaw a ni. I naute hian ei tur thar, ril\am, ril\am, emaw, vun rawng emaw a neih chuan i doctor hnenah i hrilh tur a ni. Hetiang kum ah pawh hian i naute chaw tha ber chu nu hnute emaw formula emaw a ni tih hre reng ang che. Solid foods hi supplement mai a ni.

• Peeing leh pooping: 1.1.

Solid foods i ei tan hnuah, i naute zun chhuahnaah inthlak danglamna lian tak i hmu ang , a bik takin a poop. A poop rawng leh consistency hi a ei dan azirin a danglam thei hle. Hei hi thil pangngai a ni. Mahse, poop chu a khauh hle a, a vawt hle a nih chuan, emaw, i naute tan a kal harsa a nih chuan, emaw, tui a nih chuan, i doctor hnenah hrilh theihnghilh suh , okay?

• Mu:

Thla 6 vel an tlin chuan naute chu ni khatah darkar 12 leh 16 inkar an mu thin. Hei hian nitin mut hah pawh a huam tel. Tunah chuan naute tam zawk chu zanah darkar 6 tal an muhil tawh a ni. Amaherawhchu, naute zawng zawng hi a inang vek lo va, naute thenkhat chu zan lamah an harh tlem a, chu chu thil pangngai a ni. I naute mut dan chungchangah harsatna i neih chuan i doctor nen inbia ang che.

• Hmasawnna leh Hmasawnna:

Tunah chuan naute thanlen dan hi han thlir ila. Tunah chuan naute tam tak chuan hetiang thil hi an ti tan tawh a ni:

• Nangmah nen hian aw hrang hrang an siam a, an inbia ang maiin an inthlak a.
• Kawngkhar hmangin ‘fuh’ ‘fuh’ ri a siam (“raspberry” puak), a nui nasa hle.
• Mi hriat hlawh tak tak (mom, dad, chhungte) te a hre chiang hle.
• Darthlalang atanga ka in en hi ka ngaina hle.
• An kuta an hmuh theih thilte chu an kâah an dah a, chu chu eng nge an nih tih hriat tumin (hei hi an zir dan a ni!).
• An duhzawng infiamna an hmuh chuan man tumin an kut an phar chhuak thin.
• An tlan lai hian an pum atanga an hnungzang thlengin an roll over thin.
• Crawling laiin i kut chu dinglam hawiin i rilru chungah chawi sang rawh.
• Ka thut lai hian ka kut chungah rit dahin ka innghah ka tum thin.

Pawimawh: I naute hian heng thil pakhat emaw, a aia tam emaw a la ti lo a nih chuan, a nih loh leh a hmaa thil tih tawh lo anga i inhriat chuan, i doctor nen sawiho rawh. Hlauthawng suh, a chhan chu naute zawng zawng hi a rate inang vek an ni vek lo. Mahse i doctor hnenah hrilh la, chutiang chuan an zawn theih tur thil bik a awm em tih emaw, rei vak lo enkawl tur thil a awm em tih emaw an hmu thei ang.

3. Taksa Exam

A dawtah chuan doctor chuan i hmaa naute thawmhnaw zawng zawng chu a la chhuak vek ang a, taksa enfiahna kimchang a ti ang. Hei hian naute mit enfiah te, thinlung thawk ngaihthlak te, pulse enfiah te, hip ruh te chu a awmna tur dik tak enfiah te, nautein a ke leh ke a tihchet dan te, leh a taksaah bawlhhlawh a awm leh awm loh enfiah te a huam a ni.

4. Vaccine pek dan tur

A dawtah chuan i naute hnenah vaccine pek tura ruahman chu pe tur a ni. Heng vaccine te hi i naute natna khirh tak tak, measles leh whooping cough te laka ven nan a pawimawh hle. Chuvangin , i naute chu a hun takah vaccine dik tak pek a pawimawh hle. A châng chuan, vaccine pek hun chhung hi a inang lo deuh thei bawk. Chuvangin, tun ṭumah hian eng vaccine nge ruahman a nih tih leh eng side effect tenau (khawsik ang chi) nge a thlen theih tih hriat tumin i doctor hnenah zawt rawh.

5. Nu rilru hriselna chungchang zawh

Hei pawh hi a pawimawh hle. Nau neih hnua nute zingah postpartum depression hi kan ngaihtuah aiin a tam zawk hle. Chuvangin i naute doctor chuan i rilru hriselna chungchangah zawhna tlemte a zawt thei che a, a nih loh leh zawhna tawi tak ``Screening Questionnaire'' tih chu i fill up tir thei che a ni. Hei hi i tanpui nan a ni a, chuvangin i rilru a thil awm chu dik takin sawi rawh.

Beisei tur (thla 9 chhunga checkup neih hma) .

Okay, tunah chuan checkup leh tur, chu chu thla 9 chhunga test neih tur thlenga fimkhur tur thilte chu i en ang u.

Ei leh in chungchang

Hemi hun chhung hian naute ei leh in danah inthlak danglamna lian tak a awm a.

• If you are breastfeeding , a theih chuan kum khat tal hnute pe chhunzawm rawh. A nih loh leh nang leh i naute mamawh chhung chuan. Kum khat hmaa naupai i chawlhsan chuan iron-fortified formula i pe ngei tur a ni. I naute chu kum khat an tlin hma chu eng vang pawhin bawnghnute pangngai pe suh.
• Chaw chi hrang hrang pek: 1.1.
• I naute hian vun natna eczema emaw ei leh in lama allergy emaw a neih chuan, emaw, i chhungkuaa mi tu emaw chuan chutiang natna (e.g., peanut allergy) a neih tawh chuan, ei tur thar i rawn luh hmain i doctor nen inbiakna neih hmasak phawt ang che.
• A bul tan tirh hian iron-fortified single-grain cereal (e.g., rice flour, buckwheat flour) chu nu hnute emaw formula emaw, emaw, sa pureed, iron tamna nena chawhpawlh tlem te pe thin ang che.
• Chaw pek dawnin nausen spoon hmang thin ang che. Chaw solid tak chu bottle-ah dah ngai suh. Choking a thlen thei.
• I naute chu spoon atanga buh emaw, sa pure emaw ei a thiam tawh chuan, ei tur thar dang (thei, thlai, thlai dang, emaw sa) chi hrang hrang, pakhat hnu pakhatin rawn luh tir tan rawh.
• Hei hi a pawimawh hle: Vawi khatah chaw thar pakhat chauh rawn luhtir. I naute hian allergy (e.g., ril\am, ril\am) a neih leh neih loh en turin ni thum atanga ni li nghak rawh. Chumi hnuah chauh chuan ei tur thar dang i rawn luhtir tur a ni.
• Thla engemaw zat hnuah chuan zawi zawiin ei tur chi hrang hrang rawn luh tir thin ang che. Hei hian a hmasa berah pureed, a hnuah mashed, chutah soft lumps tihna a ni.
• Finger foods i pek tan tirh (a tlangpuiin thla 8-9 vel) ei tur te te, nêm tak tak thlang rawh. Thil chi hrang hrang, grape pum, thlai hmin (carrot ang chi), raisins, popcorn, hot dog, hard cheese, leh sa lian tak tak te chu pumpelh rawh
• I naute hian a riltam lai leh a chaw ei laia a pek chhuah (e.g., ei tur pek a nih hunah a hmui hawn, a lu hawi let) te chu ngun takin ngaihven rawh.
• I naute chu kum khat a tlin hma chu thei tui pe suh. Chu ai chuan thei mashed pe rawh.
• I naute hnena fluoride supplement pek dan tur chungchangah i doctor nen sawiho rawh. Hei hi i awmna hmuna tui chhunga fluoride awm zat a zirin a innghat ang.
• Nau hnute i pek chuan vitamin D supplement pe chhunzawm zel ang che. Nausen hnute pekte hian ei tur atanga iron an hmuh tlem hma chuan iron supplement an mamawh thei. I doctor pawhin hemi chungchangah hian thurawn a pe ang che.
• I naute chu crib-ah bottle dahin mut tir ngai suh. Hei hian ha a tichhe thei a, beng a tichhe thei bawk.

Routine Care neih dan tur

• Ha chhuah leh enkawl: 1.1.

Nausen tam zawk chuan thla 6 an tlin veleh an ha hmasa ber an nei tan thin. Ha chhuah nuam lo tihziaawm nan i naute hmui chu i kut zungtang thianghlim hmangin massage la. A nih loh leh, teething toy bik emaw, puan fai leh hnim tak emaw pe la, chew turin.

I naute ha a lo luh veleh puan fai leh hnim emaw, nausen toothbrush nem tak emaw hmangin silfai thin ang che. I naute ha chu ni khatah vawi hnih silfai nan fluoride toothpaste rice -sized amount hmang thin ang che. Ha hring lo tura pui turin i doctor chuan kum khatah vawi hnih atanga vawi li i naute ha-ah fluoride varnish a hnawih thei a ni.

• Mut dan inthlak danglamna:

Thla 6 leh 9 inkarah chuan naute zankhuaa muhil tha thinte chu zan khatah vawi khat emaw vawi hnih emaw an harh tan thei a ni. Hei hi ``Sleep Regression'' an ti a. Lungngai suh, hei hi thil pangngai a ni. I naute chu a mah chauha muthilh leh turin hun engemaw chen pe rawh. A tap chhunzawm zel a nih chuan i awm tih tichiang la, mahse rawn la turin kal suh la, khelhpui suh la, chaw pe turin kal suh. Chutianga tih chuan tih dânah a siam thei a ni.

• Inkhelh leh zirlai:

Nitin i naute nen hla sa la, inbiakna nei la, game khel la, thlalak lehkhabu rawng hrang hrang chhiar rawh. Naute hian heng thil chi hrang hrang hmang hian an zir tha ber. TV, phone-a video te, tablet ang chi media dang te hi he kum lama naute tan hian a tha lo hle. Mahse, chhungte hla tak nena video chatting chu a pawi lo.

• Environment him tak: 1.1.

In lamah i naute tan hmun him tak siam la, a tlan kual theihna tur, a roll over theihna tur leh thil thar a chhui theihna tur hmun siam rawh. Floor chu fai takin vawng la, i naute tana hlauhawm thei thil te te chu paih chhuak rawh.

• Mom hriselna tur:

Nu tharte tan chuan a chang chuan chau, rilru hah leh mahni chauha awm hi thil pangngai tak a ni. Mahse, heng rilru put hmangte hian a hneh em em a, a nih loh leh lungngaihna emaw, lungkhamna emaw i neih reng chuan ngaihthah suh. I doctor emaw midwife emaw nen inbia ang che.

• Khawtlang tana tanpuina:

I nunphung chungchanga zawhna i neih chuan ei leh in, chenna tur, health insurance, etc. te chu i doctor nen pawh chutiang chungchang chu sawipui hlau suh. Khawtlang thil i mamawh theihte an hrilh thei che a, social worker tling tak hnenah pawh an refer thei bawk.

Sahimna

Hetih lai hian i naute a buai tan lai hian himna ngaihtuah a pawimawh hle.

• Mut: I naute chu a hnungzang chungah mut tir fo ang che. Mahse, a mah chauhin (a pum thlengin) a roll over a nih chuan a pawi lo, chutiang kum chuan a roll leh thei tawh dawn a ni.
• Walkers: Nausen kalna tur hi eng thil vang pawhin hmang ngai suh. An hlauhawm hle a, hliam na tak an thlen thei bawk. Kea kalte hian kea kalnaah an pui tak tak lo va, kea kal pawh an tikhawtlai thei bawk.
• Ngaihsak loh: I naute chu a harh laiin a mah chauhin dah ngai suh, a bik takin khum ang chi hmun sang takah emaw, tui tub-ah emaw dah ngai suh.
• Thil hlauhawm: Thil tha lo , zun, infiamna, damdawi, leh inthiarna tui te chu nautein a thlen theih lohna hmun sang takah dah thin ang che.
• Car Seat: I naute chu car-a i kal laiin i naute chu hnunglam seat-a hnunglam hawi car seat-ah dah fo ang che.
• Ni laka invenna: I naute chu ni êng direct lakah a theih ang angin venghim rawh. Thlamuahah dah la, lukhum bun la, puanin khuh rawh. Naute tan a tha tur sunscreen (SPF 30) hmang la, a thlamuanna leh thawmhnaw hian venhimna a pe tawk lo a nih chauhvin.
• Childproofing: I in chu i naute tan him takin siam rawh. I khup chungin in chhungah kal kual la, i naute hian eng thil nge a kut a thlak theih tih leh eng thil nge hlauhawm thei tih en turin tlan kual rawh. Kawngkhar kha khar la, stairs chung leh hnuai lamah safety gate dah la, electrical outlet khuh bawk ang che.
• Secondhand smoke: I naute chu secondhand smoke lakah a theih ang anga hlat turin dah la. Naute thinlung natna leh lung natna vei theihna nasa takin a tipung a ni. Chutiang bawkin e-cigarette atanga meikhu chhuak pawh hi a pawi hle.

Thil hriat reng tur (Take-Home Message) 1.1.

Chuvangin, thla 6 hi i naute thanlenna atana thil pawimawh leh ngaihnawm tak a ni tih i hrethiam mai thei. He medical check-up hian i naute hriselna, ei leh in leh hmasawnna te, doctor nena zawhna emaw, ngaihtuahna emaw i neih te sawihona hun tha ber a pe che a ni.

Doctor hnenah eng thil pawh zawh hlau suh, eng ang pawhin tenau pawh nise. Nang leh i naute tanpui turin an awm reng a ni.

Checkup leh tur chu naute thla 9 a tlin hunah a ni. Chumi hma chuan he thuziaka thil tarlante hi hre reng la, hmangaihna, duhawmna leh him takin i naute chu enkawl rawh! Nang leh i naute tan duhsakna sang ber kan hlan e!

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