I chhungkuaah hian tar hma, chu chu kum 40-50 inkar vela heart attack nei tawh an awm em? A nih loh leh i chhungkuaa miten, "High cholesterol, high cholesterol" an tih fo hi thil awmze nei tak a ni em? A tam zawkah chuan kan ei leh in ang chi, leh exercise lak loh ang chi thil hi a chhan ber niin kan ngai thin. Chu chu a dik a, chu pawhin nghawng a nei bawk. Mahse, a chang chuan, he cholesterol sang chhan tak tak hi kan taksa chhunga harsatna, kan genes-a harsatna a ni thei. Chu chu damdawi lama `Familial Hypercholesterolemia` emaw `FH` emaw kan tih chu a ni. Vawiin hian he thu hi awlsam takin, i hriatthiam theih dan tur angin kan sawi dawn a ni.
A awlsam zawngin, Familial Hypercholesterolemia (FH) chu eng nge ni?
Family Hypercholesterolemia hi nu leh pa emaw, an pahnih emaw atanga rochun, genetic condition a ni. Hei hi kan taksaa cholesterol "tha lo", a nih loh leh LDL cholesterol, pian tirh atanga a san em em lai a ni.
Kan thisen kalna kawngte hi thisen kalna kawng (arteries) angin han ngaihtuah teh. He `LDL` cholesterol hi chu artery bang-a innghat, yellow, waxy layer ang mai a ni. A tlangpuiin hengte hi a lo pung zauh zauh zauh zauh thin. Mahse `FH` vei tan chuan `LDL` cholesterol level a sang em em a, chuvang chuan he waxy layer hi thisen kalna kawngah hian a lo piang rang hle a, a thuk hle bawk. Hei hi `atherosclerosis` kan ti a. Hun a kal zel a, he layer hian thisen kalna kawngte chu a lo thang lian a, a tizau a, a chang chuan a tikhawlo vek bawk. Chutah chuan nunna atana hlauhawm thil, heart attack leh stroke te a lo awm thin.
Mi hrisel pangngai tan `LDL` cholesterol level chu 100 mg/dL aia tlem a ni tur a ni. Mahse, `FH` vei tan chuan he value hi a sang zawk thei a, chu chu 160 mg/dL, 190 mg/dL te hi a ni . A nasat deuhah chuan 400 mg/dL aia tam pawh a ni thei. Thil hlauhawm ber chu naupan lai atanga he natna hi a awm tawh avangin enkawl loh chuan mi pangngai aiin kum naupang zawkah chuan thinlung natna vei theihna a sang hle a ni.
He thawnthu hi a hlauhawm deuhin a lang thei a, mahse thu lawmawm tak chu a hmaa i hriat chian a, damdawi dik tak i ei a, nunphung i thlak danglam chuan i thunun vek tawh mai thei a, nun hrisel tak i hmang thei a ni.
FH hi chi hnih a awm a.
He dinhmun hi kan rochun dan a zirin chi hnih lian takah then a ni. Hei hi hriatthiam a awlsam hle.
Kan taksa hian cholesterol control dan tur ‘instruction’ pahnih a nei ang tih han ngaihtuah teh. Pakhat chu kan nu hnen atangin kan hmu a, pakhat zawk chu kan pa hnen atangin kan hmu bawk.
1. Heterozygous FH: Hei hi a tam ber a ni. Heta thil thleng hi ‘instruction book’ (gene)-ah hian nu leh pa pakhat chauh, nu emaw, pa emaw atanga rochun tlin lohna a awm a ni. Chumi awmzia chu Lehkhabu pakhat chu a tha a, lehkhabu dangah chuan tihsual tlem a awm tihna a ni. Hei hian cholesterol control chu a out of whack deuh a ni.
2. Homozygous FH: Hei hi a tlem hle a, a na hle bawk.Lampang. Heta thil thleng chu mom leh dad pahnih hnen atanga ‘instruction’ dawn pahnih hi a dik lo vek a ni. Tichuan cholesterol control tu mechanism chu a chak lo hle a ni. Heng mite `LDL` cholesterol level hi a sang hle a ni.
`FH` hi `autosomal dominant` category-a awm, genetic disease a ni. Hei hian a awmzia chu naupangin natna a neih theih nan nu leh pa pahnih a\anga gene \ha lo chu a rochun a ngai lo tihna mai a ni a, nu leh pa pakhat chauh a\anga rochun chu a tawk tihna a ni
Chumi awmzia chu `FH` i neih chuan i fain he natna hi a rochun theihna chance 50% a awm tihna a ni. Chutiang bawkin i unaute pawhin he natna hi an neih theihna chance 50% a awm.
Hetiang dinhmun hi engtiang chiahin nge a awm? Eng nge a lan chhuah dan?
Khawvela mi 250 zinga pakhat hian natna tlangpui `Heterozygous FH` an nei nia chhut a ni. Mahse a lungchhiatthlak ber chu heng mi 10 zinga 9 hian he natna hi an nei tih an hre lo .
Vawi tam tak chu FH hian a tir lamah chuan symptom bik a nei lo. Heart attack, rilru natna ang chi i neih hma chuan FH i nei tih i hre lo mai thei. Mahse, chutih hunah chuan a tlai tawh mai thei. Hei hi a chhan chu FH vei hian an pian ni atang khan thisen kalna kawngah cholesterol a lo awm tan thin a ni.
Hun a kal zel a, cholesterol buildup hian a hnuaia symptoms te hi a thlen thei a ni.
| Symptom a ni | Hrilhfiahna awlsam tak |
|---|---|
| Kum naupan laia thinlung natna | Exercise lai emaw, chawlh lai emaw, heart attack emaw stroke emaw (mipa - kum 55 hnuai lam, hmeichhia - kum 65 hnuai lam) atanga lo awm thin rilru natna (angina). |
| Xanthomas a ni | Vun hnuaia cholesterol awm vangin yellow lumps a awm thin. Hengte hi elbows, khup, finger joint leh Achilles tendon chhehvel (heel chunglam)-ah te hmuh tur a tam ber. |
| Xanthelasmas a ni | Mitmeng vel vun hnuaia cholesterol sen (yellow cholesterol deposit) lo awm thin. |
| Corneal Arcus a ni | Mit dum vel chu ring dum, grey emaw blue emaw a awm. Hei hi kum upa lam zingah a tam zawk a, mahse kum 45 hnuai lam zingah hmuh a nih chuan FH chhinchhiahna a ni thei. |
| Coin chu a flipping a | Ke hnuai lam a na a, a bik takin kea kal laiin a na. Hei hi kea thisen petu vein te a tawi vang a ni thei. |
Engtin nge FH hi hmuhchhuah a nih?
I doctor-in FH i vei nia a rinhlelh chuan thil engemaw zat an en ang a, i natna hmuhchhuah chu a nemnghet ang.
- Thisen test: Hei hi a pawimawh ber a ni. Thisen test `Lipid Profile` an tih hian i cholesterol level a enfiah a, chu chuan `LDL` cholesterol level sang lo tak a zawng thin. Puitlingah 190 mg/dL aia tam a nih chuan, naupang pakhatah 160 mg/dL aia tam a nih chuan `FH` rinhlelh a ni.
- Chhungkaw damdawi lam chanchin: Hei hi a pawimawh hle. I doctor chuan, "I pa, i nu, i pi leh pu emaw, i unaute emaw hian i naupan laiin heart attack an nei tawh em?" "I chhungkuaah hian cholesterol sang an nei em?"
- Taksa enfiah: Doctor chuan i taksaah xanthomas (vun hring) emaw, a hmaa kan sawi tawh ang khan corneal arcus (mit circles) emaw a awm leh awm loh a enfiah ang.
- Genetic testing (DNA test): A then phei chuan genetic testing hmangin natna hi chiang taka finfiah theih a ni. Hei hian FH thlentu gene lian ber ber (APOB, LDLR, emaw PCSK9 ang chi)-a chhiatna awm leh awm loh a enfiah thei a ni.
Enkawlnate chu engte nge ni?
`FH` hi kan tihdam theih natna a ni lo. A chhan chu kan genes nena lo kal thil a nih vang a ni. Mahse a control tha hle thei . Enkawlna tum ber chu `LDL` cholesterol level a theih ang anga tihhniam a ni a, chu chuan lung natna vei theihna a ti tlem a ni.
1. Damdawi (damdawi chi hrang hrang) .
`FH` vei tan chuan nunphung thlak danglam ringawt hian cholesterol control nan a tawk lo. Chuvangin an dam chhung zawng damdawi pakhat emaw a aia tam emaw ei a ngai a ni .
- Statins te hi:Hengte hi damdawi hman tlanglawn ber leh first-line damdawi an ni. Liver-in cholesterol a siam chhuah tihtlem nan hna an thawk a ni.
- PCSK9 inhibitors: Hengte hi injectable damdawi class thar tak a ni. Statin chauh hmanga cholesterol level control theih loh tan chuan an tangkai hle.
- Ezetimibe: He damdawi hian kan ei leh in atanga cholesterol lakluh a tihtlem avangin hna a thawk a ni. Statin nena inkawp hian pek a ni fo.
- Damdawi dang: Hei bakah hian damdawi dang `Bile acid sequestrants` leh `Fibrates` te pawh a awm bawk. I doctor chuan eng damdawi nge i tan a tha ber tih a rel ang.
2. Nunphung inthlak danglam
Damdawi ei rual hian nunphung hrisel zawm a pawimawh bawk. Hei hian damdawi hman tangkaina a tipung mai ni lovin, thinlung natna vei theihna a tiziaawm lehzual thei bawk.
| Eng nge tih tur | Eng nge pumpelh tur |
|---|---|
| Lung hriselna atana tha ei tur: Thlai, thei, legumes, fibrous whole grains (brown rice, oats), sangha (salmon, mackerel, herring), thau tlem nei dairy leh sa te. | Saturated leh trans fats: Fried foods, fast food, Bakery products (cakes, patties), sa thau tak tak, coconut oil leh palm oil hman tam lutuk. |
| Exercise neih fo: Ni khatah minute 30 tal, kar khatah ni 5 tal, chak taka kal, tlan, emaw cycle khalh ang chi exercise la. | Meizial zu leh zu: Meizial zuk hi tihtawp vek tur a ni. Thisen kalna kawngte nasa takin a tichhe thin. Zu in hi a tlem tur a ni. |
| Taksa rihna hrisel vawn reng: Taksa rihna control hian thinlunga harsatna awm chu a tiziaawm thei a ni. | In tur thlum leh sugar tamna ei tur: Hengte hian taksa rihna a tipung thei a, hriselna lama harsatna dang a thlen thei bawk. |
3. Enkawlna bik dang
Homozygous FH na tak nei tan chuan damdawi chauh hian an cholesterol a control thei lo mai thei. Heng mite tan hian LDL apheresis tih damdawi an ti thin. Hei hi dialysis ang a ni. Thisen tlemte lak a ni a, machine hmangin an pass a, chu chuan LDL cholesterol tha lo chu a paih chhuak a, chu chu taksaah a inject leh a ni. Hei hi kar khatah vawi khat emaw vawi hnih emaw tih thin a ni.
FH i neih chuan eng nge i tih ang?
`FH` i vei tih hmuhchhuah i nih chuan nangmah chauh a ni lo. I chhungkaw pum tan thuchah pawimawh tak a ni.
FH i neih chuan i nu leh pa, i unaute leh i fate cholesterol test tir hi i mawhphurhna a ni. Hei hi ‘cascade screening’ kan ti a ni. Hei hian natna lan chhuah hmaa chhungkaw member dangte hriatchhuahna kawngah a pui thei a, anmahni pawh enkawl tan theih a ni bawk.
Naupangin chhungkaw history-a `FH` a neih chuan kum 2 a nih atang pawhin cholesterol test theih a ni a, a chhan chu he natna hi enkawl tan a nih chuan nakin lawkah harsatna awm thei chu a tlem thei ang.
`FH` i neih chuan hlau suh. I doctor nen inzawmna nei reng rawh. I damdawi ei tur chu a hun takah ei thin ang che. Nunphung thlak danglam rawh. Tichuan nang pawh mi dang ang bawkin nun rei tak, hrisel takin i nung thei ang.
Take-Home Thuchah a ni
- Family Hypercholesterolemia (FH) hi genetic disease a ni a, thlah khat atanga thlah dangah a kai darh a, pian tirh atanga bad cholesterol (LDL) level sang tak a thlen thin.
- I chhungkuaa mi tu pawhin kum naupan lai atanga thinlung natna nei emaw, cholesterol sang emaw an neih chuan FH test neih a pawimawh hle.
- Hetiang natna vei tam tak chuan he natna hi an nei tih an hre lo. Hriat hmasak chuan nunna a chhanhim thei a ni.
- FH enkawl nan dam chhung damdawi hman leh nunphung hrisel neih a pawimawh hle.
- `FH` i vei tih hmuhchhuah a nih chuan i nu leh pa, i unaute leh i fate pawh test tir bawk ang che. An nunna chhanhim turin a pui dawn a ni.
- Enkawlna dik tak i neih chuan hrisel tak leh dam rei tak i nung thei a ni. Chuvangin hlau suh, i doctor rawn la, inenkawlna la rawh.











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