Rilru hriselnaFebruary 25, 2026🔄 Updated: Jul 15, 2026⏱ 8 min

I fate hian ei theih loh thil a ei em? Pica chungchang hi han sawi ila!

Creator: Dr. Priya Sammani
Published: 2026-02-25T15:52:11.000Z

Dr. Priya Sammani, MBBS, PG Dip. FMMedical Verification

I naupang tê chuan an kâah thil, infiamna, bawlhhlawh tlem, emaw, hnah hring emaw ang chi a dah i hmu tawh em? Naupang tê tête hian thil hriat duhna an nei êm êm a, an kâa thil dahin khawvêl chanchin an zir a. A pangngai a ni. Amaherawhchu, naupang \henkhat chu ei \ha lo tak tak ei reng \hin an awm. Hetiang dinhmun hi medical science-ah chuan (Pica) kan ti a. Hei hi tlema ngaihtuah tur a ni a, a chhan chu a chang chuan hei hian naupang tan hriselna lama harsatna hrang hrang a thlen thei a ni.

Pica natna lanchhuahna chu engte nge ni? Naupangin eng nge a ei tak tak?

Pica vei naupangte hian ei tur tha lo ei duhna danglam tak an nei a. Entirnan, naupang thenkhat chuan hetiang hi an ei thin:

Leilung, leilung
Pebbles te pawh a awm
Lehkha
Ice cube (a tam thei ang ber) .
Pencil rawng hrang hrang, chalk stick te
Nangmah ngeiin i sam
Bang-ah chip chip hnawih rawh
Poop (yes, a chang chuan chu thil chu ei ve turin ka thlem thin)

He thu i hriat hian mak i ti mai thei, mahse hei hi naupangte chunga thil thleng thei tak tak a ni. Hei hi naupangin tumruh taka a tih a ni lo tih hriatthiam hi a pawimawh ber a ni.

Pica hian eng hriselna lama harsatna nge a thlen theih?

Hriselna lama harsatna awmte chu naupangin a ei leh in a zirin a hril a ni. A awlsam zawngin sawi ila, ei tur tha lo thil taksa chhunga a luh hian harsatna a lo awm thin.

Iron- deficiency anemia : Naupang thenkhatin lei ang chi thil an ei hian taksain iron a lakluh theihna a tibuai thei a ni . Hei hian thisen tlakchhamna a thlen thei a, chu chu thisen tlakchhamna a ni .
Lead poisoning : Hei hi thil hlauhawm tak a ni. Tun hmaa paint chi thenkhat hman thinah hian lead a awm thei. Chuvangin naupangin chutiang bang hlui atanga paint chi hrang hrang a ei chuan chu lead chu taksaah a lut thei (lead poisoning) . Hei hian naupang thluak thanna leh nervous system a tichhe nasa hle.
Constipation or diarrhea : Sam emaw puan chi hrang hrang emaw i ei hian an ei tha lo. Hei hian pum a ti na thei a, chaw ei kham a thlen thei a, a chang chuan luak chhuak a thlen thei bawk.
Intestinal infection: Lei leh bawlhhlawh ang chi thil i ei hian a chhunga hrik , parasite, emaw rulhut te chu i pum chhungah lutin natna a thlen thei a ni.
Intestinal obstruction: A chang chuan, i fa ei tur thil pakhat chu intestinal-ah a tang thei a, chu chuan blockage a siam thei bawk. Hei hi emergency treatment mamawhna a ni bawk.
Kawng emaw ha emaw hliam: Lung lian emaw, thil hrual emaw ei hian hmui, lei leh ha te a ti hliam thei a ni.

Hriat tur: Heng zawng zawng hi naupang tin chungah a thleng vek lo. Mahse, (Pica) i neih chuan hetiang thil hi a thleng thei tih kan hre reng tur a ni.

Engvangin nge he dinhmun (Pica) hi a lo awm? A chhante chu engte nge ni?

Doctor-te chuan pica awm chhan dik tak chu an la hre chiang thei lo a, mahse he natna vei tam zawk pawl tlemte an awm a:
Naupang hmasawnna lama harsatna nei: Entirnan, autism emaw, rilru lama harsatna nei naupangte hian pica an nei tam zawk.
Rilru hriselna chungchanga harsatna: Pica hi rilru lam natna thenkhat, obsessive-compulsive disorder (OCD) emaw schizophrenia emaw nen pawh a inzawm thei bawk.
Chaw tha lo emaw riltam: A chang chuan taksain ei tur tha, a bik takin iron emaw zinc emaw a tlakchham chuan a tlakchhamna phuhruk nan thil mak tak tak ei duhna i nei thei. Chaw \ha lo ei hian i rilru a tiharh vang pawh a ni thei.
Stress: Hei pawh hi thil pawimawh tak a ni. A bik takin chhungkaw rethei tak tak, in chhung boruak tha lo nei, ngaihsak loh, taksa emaw rilru lama tihduhdah tuar emaw atanga naupangte hian Pica an vei tam zawk. Chutiang hunah chuan hei hi an rilru hahna leh tension tihchhuahna kawng a ni thei.
Pica hi naupang tê tê leh naupaiah hmuh tam ber a ni. Naupangin kum 2 vel an tlin hma loh chuan an kâa thil dah hi thil pangngai anga ngaih a ni. Chuvangin, naupang kum 2 aia upa a nih a, thla khat chuang ei tur tha lo a ei tawh chuan hei hi Pica an tih condition a ni tih kan ringhlel. A tam zawkah chuan naupangte an lo puitlin chuan he tih dan hi a tlahniam thin. Mahse, hmasawnna lama harsatna nei emaw, rilru lam harsatna nei tan chuan hei hi puitling thlengin issue angin a awm chhunzawm thei a ni.
Doctor-te hian engtin nge Pica hi an hmuhchhuah?
I fain ei tur tha lo a ei nia i rinhlelh chuan doctor i pan ngei ngei tur a ni. Doctor chuan i fain pica a nei tih a ringhlel thei a, hei hi a hnuaia thilte avang hian a ni:
Naupangin thla khat tal a zawna ei tur hrisel lo a ei tawh chuan.
Hetiang nungchang hi naupang kum leh hmasawnna level-ah chuan thil pangngai a ni lo (a hma pawhin naupang kum 2 hnuai lam tan chuan an kâa thil dah chu thil pangngai a ni tih ka sawi tawh).
Naupangin Pica vei theihna tur risk factors (e.g., thanlenna lama harsatna) a neih chuan.
Chu bakah, doctor chuan test a ti thei bawk a, chungte chu:
Thisen test a, iron tlakchham (anemia) emaw, ei leh in lama harsatna dang emaw a awm leh awm loh enfiah thin.
Thisenah lead level awm leh awm loh test.
Stool test hmanga parasite awm leh awm loh enfiah .
X-ray emaw scan dang emaw hmangin naupangin eng nge a ei tih emaw, intestinal blockage ang chi harsatna a awm leh awm loh emaw enfiah a ni.
Pica hi engtin nge enkawl a nih?
Hei hian hlauthawng suh. Pica hi enkawl theih a ni. Doctor-te chuan nangmah, nu leh pa angin, Pica nena inzawm heng thiltih dante hi control leh tihtawp theih turin an pui thei che a ni.
Nu leh pate zirtîrna: Entîr nân, an ei tûr thilte chu an fate hmuh theih lohna hmuna dah tûr te, naupangte tâna lock hmang tûr te, leh naupangte thlen theih lohna chhawng chung lam thilte dah tûr te i fuih thei a ni.
Nutritional advice: Naupangin nutrient tlakchhamna iron emaw zinc emaw a neih chuan a tul angin pill emaw syrup emaw i pe thei ang. Balanced diet chungchangah pawh thurawn i pe thei bawk.
Behavioral therapy: Naupang ṭhenkhat chuan rilru lam doctor emaw, rilru lam hrisêlna lama mithiam dang emaw ṭanpuina an mamawh mai thei . Naupang chu an bia ang a, he nungchang mawi lo tak hi kawng hrang hrang hmangin thlak danglam an tum ang.
Damdawi: A tam zawkah chuan heng enkawlna te hian natna hi a thunun thei a ni. Mahse, natna khirh tak tak thenkhatah chuan, a bik takin rilru lam harsatna dang (Pica) a awm chuan doctor-te pawhin damdawi an pe thei bawk.
A pawimawh ber chu nangmah chauhin he thil hi chinfel dan tur zawng tum lo la, damdawi lam thurawn zawng zawk rawh.
Thil pawimawh dang hriat tur
I fain Pica a vei thei nia rinhlelhna i neih chuan, emaw, i rilru tibuaitu symptom i hmuh chuan doctor nen inbia ang che.
I fain thil tha lo, entirnan paint chi khat, battery emaw, pill emaw a ei tawh nia i hriat chuan damdawi lam pan nghal rawh. A nih loh leh Sri Lanka-ah chuan National Poisons Information Center - 0112 686 143-ah thurawn dil theih a ni.
A tawp berah chuan thil hriat reng tur (Take-Home Message) .
Pica hi naupang tê tête tih dan pangngai a ni a, ei theih loh thil ei a ngai a ni. Hemi hnuaiah hian chhan hrang hrang a awm thei.
Hei hi naupang sualna a ni lo. Chuvangin naupang chu hau suh, hrem suh.
Chaw hrisel lo ei hian hriselna lamah harsatna a thlen thei a, chuvangin hei hi ngaihthah a tha lo.
Damdawi lam thurawn lak a pawimawh hle. Doctor chuan diagnosis dik tak a siam thei a, a tul anga enkawlna leh thurawn a pe thei bawk.
He dinhmun thunun tur hian nu leh pate ngaihsakna te, hmangaihna te, leh kaihhruaina dik te hi a pawimawh hle.
I fa i ngaihsakna chu kan lawmpui hle. He thu hi i tanpui theih kan beisei. Zawhna i neih chuan Doctor zawt hreh suh.
` Pica, chaw \ha lo ei, naupang hriselna, ei leh in lama harsatna, lead poisoning, rilru hriselna, hmasawnna lama harsatna nei

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Rilru hriselnaFebruary 25, 2026
I fate hian ei theih loh thil a ei em? Pica chungchang hi han sawi ila!
Dr. Priya SammaniMedical Verification
⏱ 8 min read
📋Table of Contents
1. Pica natna lanchhuahna chu engte nge ni? Naupangin eng nge a ei tak tak?
2. Pica hian eng hriselna lama harsatna nge a thlen theih?
3. Engvangin nge he dinhmun (Pica) hi a lo awm? A chhante chu engte nge ni?
4. Doctor-te hian engtin nge Pica hi an hmuhchhuah?
5. Pica hi engtin nge enkawl a nih?
6. Thil pawimawh dang hriat tur
7. A tawp berah chuan thil hriat reng tur (Take-Home Message) .
I naupang tê chuan an kâah thil, infiamna, bawlhhlawh tlem, emaw, hnah hring emaw ang chi a dah i hmu tawh em? Naupang tê tête hian thil hriat duhna an nei êm êm a, an kâa thil dahin khawvêl chanchin an zir a. A pangngai a ni. Amaherawhchu, naupang \henkhat chu ei \ha lo tak tak ei reng \hin an awm. Hetiang dinhmun hi medical science-ah chuan (Pica) kan ti a. Hei hi tlema ngaihtuah tur a ni a, a chhan chu a chang chuan hei hian naupang tan hriselna lama harsatna hrang hrang a thlen thei a ni.
Pica natna lanchhuahna chu engte nge ni? Naupangin eng nge a ei tak tak?
Pica vei naupangte hian ei tur tha lo ei duhna danglam tak an nei a. Entirnan, naupang thenkhat chuan hetiang hi an ei thin:
Leilung, leilung
Pebbles te pawh a awm
Lehkha
Ice cube (a tam thei ang ber) .
Pencil rawng hrang hrang, chalk stick te
Nangmah ngeiin i sam
Bang-ah chip chip hnawih rawh
Poop (yes, a chang chuan chu thil chu ei ve turin ka thlem thin)
He thu i hriat hian mak i ti mai thei, mahse hei hi naupangte chunga thil thleng thei tak tak a ni. Hei hi naupangin tumruh taka a tih a ni lo tih hriatthiam hi a pawimawh ber a ni.
Pica hian eng hriselna lama harsatna nge a thlen theih?
Hriselna lama harsatna awmte chu naupangin a ei leh in a zirin a hril a ni. A awlsam zawngin sawi ila, ei tur tha lo thil taksa chhunga a luh hian harsatna a lo awm thin.
Iron- deficiency anemia : Naupang thenkhatin lei ang chi thil an ei hian taksain iron a lakluh theihna a tibuai thei a ni . Hei hian thisen tlakchhamna a thlen thei a, chu chu thisen tlakchhamna a ni .
Lead poisoning : Hei hi thil hlauhawm tak a ni. Tun hmaa paint chi thenkhat hman thinah hian lead a awm thei. Chuvangin naupangin chutiang bang hlui atanga paint chi hrang hrang a ei chuan chu lead chu taksaah a lut thei (lead poisoning) . Hei hian naupang thluak thanna leh nervous system a tichhe nasa hle.
Constipation or diarrhea : Sam emaw puan chi hrang hrang emaw i ei hian an ei tha lo. Hei hian pum a ti na thei a, chaw ei kham a thlen thei a, a chang chuan luak chhuak a thlen thei bawk.
Intestinal infection: Lei leh bawlhhlawh ang chi thil i ei hian a chhunga hrik , parasite, emaw rulhut te chu i pum chhungah lutin natna a thlen thei a ni.
Intestinal obstruction: A chang chuan, i fa ei tur thil pakhat chu intestinal-ah a tang thei a, chu chuan blockage a siam thei bawk. Hei hi emergency treatment mamawhna a ni bawk.
Kawng emaw ha emaw hliam: Lung lian emaw, thil hrual emaw ei hian hmui, lei leh ha te a ti hliam thei a ni.
Hriat tur: Heng zawng zawng hi naupang tin chungah a thleng vek lo. Mahse, (Pica) i neih chuan hetiang thil hi a thleng thei tih kan hre reng tur a ni.
Engvangin nge he dinhmun (Pica) hi a lo awm? A chhante chu engte nge ni?
Doctor-te chuan pica awm chhan dik tak chu an la hre chiang thei lo a, mahse he natna vei tam zawk pawl tlemte an awm a:
Naupang hmasawnna lama harsatna nei: Entirnan, autism emaw, rilru lama harsatna nei naupangte hian pica an nei tam zawk.
Rilru hriselna chungchanga harsatna: Pica hi rilru lam natna thenkhat, obsessive-compulsive disorder (OCD) emaw schizophrenia emaw nen pawh a inzawm thei bawk.
Chaw tha lo emaw riltam: A chang chuan taksain ei tur tha, a bik takin iron emaw zinc emaw a tlakchham chuan a tlakchhamna phuhruk nan thil mak tak tak ei duhna i nei thei. Chaw \ha lo ei hian i rilru a tiharh vang pawh a ni thei.
Stress: Hei pawh hi thil pawimawh tak a ni. A bik takin chhungkaw rethei tak tak, in chhung boruak tha lo nei, ngaihsak loh, taksa emaw rilru lama tihduhdah tuar emaw atanga naupangte hian Pica an vei tam zawk. Chutiang hunah chuan hei hi an rilru hahna leh tension tihchhuahna kawng a ni thei.
Pica hi naupang tê tê leh naupaiah hmuh tam ber a ni. Naupangin kum 2 vel an tlin hma loh chuan an kâa thil dah hi thil pangngai anga ngaih a ni. Chuvangin, naupang kum 2 aia upa a nih a, thla khat chuang ei tur tha lo a ei tawh chuan hei hi Pica an tih condition a ni tih kan ringhlel. A tam zawkah chuan naupangte an lo puitlin chuan he tih dan hi a tlahniam thin. Mahse, hmasawnna lama harsatna nei emaw, rilru lam harsatna nei tan chuan hei hi puitling thlengin issue angin a awm chhunzawm thei a ni.
Doctor-te hian engtin nge Pica hi an hmuhchhuah?
I fain ei tur tha lo a ei nia i rinhlelh chuan doctor i pan ngei ngei tur a ni. Doctor chuan i fain pica a nei tih a ringhlel thei a, hei hi a hnuaia thilte avang hian a ni:
Naupangin thla khat tal a zawna ei tur hrisel lo a ei tawh chuan.
Hetiang nungchang hi naupang kum leh hmasawnna level-ah chuan thil pangngai a ni lo (a hma pawhin naupang kum 2 hnuai lam tan chuan an kâa thil dah chu thil pangngai a ni tih ka sawi tawh).
Naupangin Pica vei theihna tur risk factors (e.g., thanlenna lama harsatna) a neih chuan.
Chu bakah, doctor chuan test a ti thei bawk a, chungte chu:
Thisen test a, iron tlakchham (anemia) emaw, ei leh in lama harsatna dang emaw a awm leh awm loh enfiah thin.
Thisenah lead level awm leh awm loh test.
Stool test hmanga parasite awm leh awm loh enfiah .
X-ray emaw scan dang emaw hmangin naupangin eng nge a ei tih emaw, intestinal blockage ang chi harsatna a awm leh awm loh emaw enfiah a ni.
Pica hi engtin nge enkawl a nih?
Hei hian hlauthawng suh. Pica hi enkawl theih a ni. Doctor-te chuan nangmah, nu leh pa angin, Pica nena inzawm heng thiltih dante hi control leh tihtawp theih turin an pui thei che a ni.
Nu leh pate zirtîrna: Entîr nân, an ei tûr thilte chu an fate hmuh theih lohna hmuna dah tûr te, naupangte tâna lock hmang tûr te, leh naupangte thlen theih lohna chhawng chung lam thilte dah tûr te i fuih thei a ni.
Nutritional advice: Naupangin nutrient tlakchhamna iron emaw zinc emaw a neih chuan a tul angin pill emaw syrup emaw i pe thei ang. Balanced diet chungchangah pawh thurawn i pe thei bawk.
Behavioral therapy: Naupang ṭhenkhat chuan rilru lam doctor emaw, rilru lam hrisêlna lama mithiam dang emaw ṭanpuina an mamawh mai thei . Naupang chu an bia ang a, he nungchang mawi lo tak hi kawng hrang hrang hmangin thlak danglam an tum ang.
Damdawi: A tam zawkah chuan heng enkawlna te hian natna hi a thunun thei a ni. Mahse, natna khirh tak tak thenkhatah chuan, a bik takin rilru lam harsatna dang (Pica) a awm chuan doctor-te pawhin damdawi an pe thei bawk.
A pawimawh ber chu nangmah chauhin he thil hi chinfel dan tur zawng tum lo la, damdawi lam thurawn zawng zawk rawh.
Thil pawimawh dang hriat tur
I fain Pica a vei thei nia rinhlelhna i neih chuan, emaw, i rilru tibuaitu symptom i hmuh chuan doctor nen inbia ang che.
I fain thil tha lo, entirnan paint chi khat, battery emaw, pill emaw a ei tawh nia i hriat chuan damdawi lam pan nghal rawh. A nih loh leh Sri Lanka-ah chuan National Poisons Information Center - 0112 686 143-ah thurawn dil theih a ni.
A tawp berah chuan thil hriat reng tur (Take-Home Message) .
Pica hi naupang tê tête tih dan pangngai a ni a, ei theih loh thil ei a ngai a ni. Hemi hnuaiah hian chhan hrang hrang a awm thei.
Hei hi naupang sualna a ni lo. Chuvangin naupang chu hau suh, hrem suh.
Chaw hrisel lo ei hian hriselna lamah harsatna a thlen thei a, chuvangin hei hi ngaihthah a tha lo.
Damdawi lam thurawn lak a pawimawh hle. Doctor chuan diagnosis dik tak a siam thei a, a tul anga enkawlna leh thurawn a pe thei bawk.
He dinhmun thunun tur hian nu leh pate ngaihsakna te, hmangaihna te, leh kaihhruaina dik te hi a pawimawh hle.
I fa i ngaihsakna chu kan lawmpui hle. He thu hi i tanpui theih kan beisei. Zawhna i neih chuan Doctor zawt hreh suh.
` Pica, chaw \ha lo ei, naupang hriselna, ei leh in lama harsatna, lead poisoning, rilru hriselna, hmasawnna lama harsatna nei
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.
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