I fa pawhin ruihhlo lam a hawi mai ang tih i hlau em? He hlauhawm hlauhawm tak (Drugs) chungchang hi han sawi ila!

Tunlai kan fate kan ngaihtuah hian kan rilrua hlauhthawn ber chu he ruihhlo hri leng hi a ni. A ni lo maw? A chang chuan ngaihtuah pawh a hlauhawm tak zet. Chuti a nih chuan engtin nge kan fate hi he thil atang hian kan chhanchhuah ang? Chutianga tih theih dan tha ber leh hlawk ber chu kan naupan lai atanga kan fate nen inhawng tak leh rinawm taka kan sawi dun hi a ni. Chutiang chiah chu engtin nge kan tih ang tih i lo en ang u.

Engvangin nge kan fate hnenah ruihhlo chungchang kan sawipui ang?

A awlsam zawngin sawi ila, kan fate hi eng dinhmun hlauhawm tak pawh an hmachhawn hmaa heng ruihhlo chungchang leh a hlauhawmzia thudik kan zirtir chuan, hlauhawm lian tak atanga chhanchhuahna kawngah tanpuitu lian tak a ni ang. Tichuan ruihhlo hman mai mai an tum lo vang , an ṭhiante thusawi pawh an ngaithla lo vang a, an lu-ah thu dik lo an dah lo vang. Ngaihtuah teh, i fate tana entawn tur lian ber i ni. A "hero" i ni. Chuvângin, zu, cigarette, leh ruihhlo chungchâng i ngaihtuah dân te, i en dân te hian i fain a ngaihtuah dân leh a chhân lêt dân chu a nghawng nghâl a ni. Chuvangin, i fate hnena hriselna, himna, leh nungchang tha tih ang chi thil i sawipui tlangpui hian heng damdawi chungchang sawi hi a pawimawh hle.

Engtin nge naupang tê tê chu ruihhlo chungchâng i sawipui?

I fa chu kum 5 emaw kum 6 emaw ang chi a la naupang a nih pawhin he thu hi sawi theihna hun remchang a tam hle. "Teachable moments" kan ti a ni. Chhungkaw anga TV in en dun lai hian cartoon emaw movie emawa mi pakhatin cigarette a zuk lai in hmuh chuan, chu chu meizuk chungchang sawihona hun tha tak a ni tih han ngaihtuah teh. Thil awlsam tak, "Ka fapa, chu pa u cigarette a in lai kha han en teh. I taksa tan a chhiat zia i hria em? I khuh tir a, i rilru a ti na bawk," tih ang chi hi sawi rawh. Tichuan, chu thawnthu chu ruihhlo dangah i hruai thei a, i taksa tana a hlauhawm zia leh a toxic zia chu i sawifiah thei bawk.

A pawimawh ber chu i thusawi hian muangchangin, ngilnei takin, leh hmangaihna nen thu i sawi tur a ni . Naupangin a hriatthiam theih thumal awlsam tak hmang rawh. "Hengte hi taksa tan a tha lo, fapa/fanu. Hengte hi kan ei hian kan taksa a na a, kan chak lo a, kan khel thei lo," tih ang chi hi sawi rawh. Ruihhlo hi thil hlauhawm tak a ni a, taksa tan chauh ni lo, kan rilru tan pawh harsatna tam tak a thlen thei tih sawifiah rawh. An naupan lai a\angin miin thil hlauhawm emaw, hriat loh thil emaw, an hriat chian tak tak pek a tum a nih chuan, ‘Ka duh lo’ tia hnial turin zirtir rawh! leh kal bo rawh. Chu chu a pawimawh hle. Ngaihtuah teh, infiamna a nih chuan, mi hriat lohin a pe che a nih chuan, "Aw, ka duh lo, ka nu/pa chuan a ni lo a ti a ni," tih nen a inang reng a ni.

Naupang kum 8-12 inkar biak huna hriat reng tur

Naupang an lo puitlin chhoh zel a, kum 8 leh 12 inkarah ruihhlo chungchang eng emaw an hre tawh mai thei. Sikul-ah te, ṭhiante hnen aṭangin emaw, class-ah emaw, TV-ah emaw, Internet-ah emaw. Chuvangin, inbiakna i tan dawnin, ‘Fapa/fanu, ruihhlo chungchang, ruihhlo chungchang, marijuana chungchang eng nge i hriat? I thiante hian engtin nge an sawi?' Mahse i zawh hian rorelna emaw rinhlelhna emaw hmangin zawt suh .. 'Engvangin nge chutiang chu i zawh?' emaw, ‘Tunge chu chu hrilh che?’ emaw a ni thei. Thlamuang takin, inhawng takin, a thian tha ber ang maiin zawt rawh. Chutah chuan thudik a hrilh thei ang che a, a rilrua thil awm chu a rawn share thei ang.

I fain a thusawi chu ngun takin i ngaithla tih hria ang che . A zawhna te, a hlauhthawnna te, leh thil hriat duhna te chu i ngaihsak tih a hriat a ngai a ni. A zawhnate chhân nân leh thu dik tak pêk nân zir chianna leh chhiarna engemaw zat i neih a ngai mai thei. Chu chu a pawi lo, a pawimawh. Hetiang kum (kum 8-12) naupangte hian an nu leh pate nen thupui sensitive tak takte chu tlang taka sawipui an duh tlangpui a, an mamawh a ni. Chuvângin, tûna he thu hi sawi hian a kum a lo upat deuh hunah, chu chu puitling tleirawl a nih hunah a rilru put hmang chu i hnêna hrilh tûrin kawngkhar inhawng reng tûrin a ṭanpui ang

Ngaihtuah teh, chanchinbu emaw, chanchinbu emaw chuan infiammi lar tak takte chu `(Steroids) ang chi thil khap hmanga man an nih thu a sawi a nih chuan, chu chu inbiakna bul tanna hun tha takah i hmang thei ang. Chumi hmang chuan i fate chu ruihhlo hlauhawmzia leh a rah chhuah \ha lote chu i hriattir thei ang. ‘En teh, fapa/fanu, heng thilte hi i lak hian eng nge thleng? Hetiang hian shortcut i la lo, i thawkrim a, i practice a ngai a ni lawm ni? I taksa tan a tha lo a, i hmalam hun a tichhe dawn bawk a ni.'

I tleirawl nen ruihhlo chungchang i sawi dun dan

I fa chu tleirawl a nih chuan, chu chu kum 13 a tlin hnuah, a thiante chuan zu leh ruihhlo an hman theihna chance a sang zawk a ni. Tin, hei hi a thiante chuan lirthei an khalh tan hun a ni. Party-a kal leh zin chhuah a duh hle. Chuvângin, he hun lai hian i fa chu a ngaihtuahna leh a rilru put hmang hriatthiam nân chauh ni lovin, zu emaw, ruihhlo emaw rui chunga lirthei khalh hlauhawmzia chiang taka sawi tûrin i biak a ngai a ni

"Fapa/fanu, hei hi i ngaihtuah aiin a hlauhawm zawk. Ngaihtuah teh, nangmah emaw, midang emaw zu rui chunga lirthei khalh ta se, nunna hloh theihna, hliam na tak tuar, taksa peng hloh theihna chance engzat nge awm? Chu mai ni lovin, dan lama harsatna lian tak tak a awm bawk - jail tan, pawisa chawi tam, leh hna hmuh theih loh Heng thilte hi chiang takin sawifiah la, thinrimna ni lovin, hmangaihnain.

I fate nêna ziak emaw, ṭawngkam emaw hmangin i chhuah emaw, car i hman hunah emaw dân zawm tûr chungchâng chu i inrem thei mai thei. Entirnan, "I phur tura mawhphurtu (i thian, entirnan) chu zanlai, dar 12:00 emaw, dar 2:00 emaw, eng pawh nise, zu in emaw, ruihhlo emaw a nih chuan zawhna awm lovin ka rawn hruai ang che, min rawn call mai ang che," tiin tiam rawh. Hei hian i fa chu i chungah rinna leh himna nasa tak a pe ang.

Hetiang kum hian ruihhlo chungchangah zawhna chiang zawk an zawt che a rinawm .. ‘Marijuana i in chuan eng nge thleng ang?’, ‘Ice chu eng nge ni?’ tih ang chi te. Chutih hunah chuan pumpelh lovin, i thil hriat leh i thil hmuhchhuahte chiang takin sawi rawh. Chutianga i beisei leh i dinhmun chu a tir a\anga i sawifiah chuan naupang pawh hian i hnena lo kal a, eng thil pawh sawipui turin a him a, harsatna a awm chuan hrilh che a him bawk.

Ruihhlo laka ka fate venhimna atan eng dang nge ka tih theih ang?

Ngai teh, he ruihhlo buaina hian chhungkaw eng pawh, khawtlang level eng pawha mi tu pawh a nghawng thei a ni. 'Kan chhungte chungah a thleng dawn lo, ka fa chungah a thleng dawn lo' tih ngaihtuah suh. Chu chu a hlauhawm khawp mai. Mahse, i fate i biak fo chuan, an nunah i inrawlh a nih chuan, an tan ṭhian ang i nih chuan, he hlauhawm laka humhim turin i ṭanpui thei a ni. Chumi atana tips dang thenkhat chu hetiang hi a ni:

H3: Naupang duhzawng thlawp

I fa chu a thil tih nuam, infiamna, a nih loh leh a ngaihven club-a tel tûrin fuih rawh. Heng thiltih hian khawtlang inpawhna, hruaitu nihna zirtirna, leh mahni inngaihhlutna siamna a pe a ni . Naupangin mahni inhriatthiamna leh hlut a inhriat hian ruihhlo ang chi nungchang tha lo tak takah an inhmang tlem hle.

H3: I fate thiante leh hangout te fimkhur rawh

I fate ṭhiante chu tute nge an nih, eng ang nge an nih, khawiah nge an inhmu tam ber, eng nge an tih dun tih hriat a pawimawh hle. A chhan chu naupang ruihhlo hmang ṭhian nei te chuan anmahni ngeiin ruihhlo an enchhin duh zawk a ni . Thian zawng zawng i ringhlel tur tihna a ni lo. Mahse fimkhur a tha. A theih chuan i fate ṭhiante in lamah hruai la, sawipui la, an nu leh pate chu hre chiang rawh.

H3: ‘Ni lo’ ti turin zirtir la, him taka haw turin pui rawh

Miin ruihhlo, cigarette, a nih loh leh zu pêk che a tum chuan, i fa chu a hnial dân chiang takin zirtîr rawh. "Ni lo, ka duh lo, ka la dawn lo, ka nu leh pate pawhin an duh lo," tih hi practice rawh. Tin, engtikah emaw chuan harsatna a tawk a, a awm theih lohna hmunah a tang a, a chhuah a ngai a nih chuan call emaw text emaw turin hrilh bawk ang che. "Ka rawn hruai ang che, zawhna ka zawt lovang, hlau suh," tih rinna pe rawh.

Hriat reng tur: I fain tanpuina a dil che a nih chuan lecture pe suh, hau suh, zilh suh. A hmasa berin, him takin in lamah hruai rawh. A thlamuang hnu chuan muangchangin leh hmangaih takin thu sawi rawh.

H3: Chhungkaw boruak lum leh inhawng tak siam rawh

In boruak lum, inhawng leh hmangaihna nei tam poh leh a tha zawk. Chumi awmzia chu i in chu naupangte’n an rilru put hmang, an harsatna, an hnehna leh an hneh lohte zalen taka an sawi theihna hmun a ni tur a ni. An hlawhtlinna tenau te chu ngaihlu la, mahni inngaihhlutna siam rawh.. Tichuan naupangte chu an harsatna leh an rilrua phurrit an neihte hrilh turin an rawn chhuak ang. Engkim sawiselna, demna leh sawiselna boruakah hian naupangte hian inthup leh dawt sawi an tum thin.

H3: I fa nena inbiakna chu i nitin thil tihnaah telh la.

I fate nena inbiakna chu i ni khata thil tih dan pangngaiah siam rawh. Zawhna tenau te te, "Engtin nge sikul a awm?", "Vawiin khan eng thil nge a danglam bik?", "I thiante nen eng nge in tih?" Chhungkaw anga in hlimawm thil (ei leh in, infiam, lehkhabu chhiar) tih dun hun zawng rawh. Hei hian mi zawng zawng inzawmna a tichak a, inbiakpawhna zau tak neih theih nan a pui bawk. A châng chuan naupangte chuan thil dang an tih laiin, rilru hahdam taka inbiakna neih chu an duh zâwk a, chu chu lirthei khalh lai te, kea kal dun lai te, a nih loh leh in chhûnga hna thawh lai te hi a ni. Chu hun chu hmang tangkai rawh.

H3: I fate hun harsa tak takah fimkhur rawh.

I fain hun harsa tak a paltlang tih i hriat emaw, an nungchang inthlak danglamna i hmuh emaw chuan ngaihven rawh. Exam avâng te, ṭhiante nêna buaina avâng te, inngaizawngte, a nih loh leh chhan dang emaw avângin an lungngai emaw, an lungngai emaw pawh a ni thei. Chutih laia an mamawh ṭanpuina pe la, anmahni chauh ni lo anga inhriattîr la, a ṭûl chuan ṭanpuina dang la rawh (e.g., school counselor, puitling rintlak, doctor). Naupangin mahni chauha a inhriat a, tumahin an hrethiam lo nia an inhriat hian thil tha lo, ruihhlo ang chi lam an hawi duh zawk a ni.

H3: A tul chuan damdawi lam thurawn la rawh.

Nang emaw i fa emaw chuan heng damdawi chungchangah hian thu belhchian dawl zawk emaw, kaihhruaina emaw i mamawh a, biak tur i neih loh chuan i chhungkaw doctor nen inbia ang che . Kawng dik an kawhhmuh thei che a, thurawn an pe thei che a, counselor tha tak nen pawh an inhmelhriattir thei che a ni. Hei hi zah tur leh hlauh tur a ni lo. A pawimawh ber chu kan fate hmalam hun tur ngaihtuah hi a ni.

A tawp berah chuan hriat reng tur pawimawh ber ber (Take-Home Message) .

Okay, chuvangin kan sawi tawh atang hian nu leh pa kan nih angin kan fate hi he ruihhlo tih hlauhawm tak atanga chhanchhuah tumin mawhphurhna nei tak, hriatthiamna leh hmangaihna nena kan thawh a ngai tih hi in hriat chian a ngai a ni.

• Open communication hi a pawimawh ber a ni . I fate chu eng thil pawh hrilhin, rorelna tel lovin ngaithlain inrintawkna siam rawh.
• Role model tha ber ni rawh . Ruihhlo, zu, leh cigarette i ngaihtuah dan te, i hman leh hman loh pawhin i fa chungah nghawng lian tak a nei a ni.
• Naupang kum nena inmil takin thu sawi rawh . Naupang tê i biak ang ni lovin, naupang tê tê i biak ang. A awlsam zawngin, an hriatthiam theih tur angin.
• I fa thusawi chu ngun takin ngaithla rawh . An zawhna leh hlauhthawnna te chu tihziaawm la, mi pakhatin a ngaithla tih hriattir bawk ang che.
• I fa chu ‘ni lo’ ti turin zirtir rawh.Tin, harsatna an tawh chuan tanpui turin i awm tih thuchah, chu inrintawkna chu pe bawk ang che.
• Chhûngkaw boruak lum, hmangaihna leh ṭanpui thei tak siam rawh . Tichuan i fate chuan engkim an lo share sak ang che a, an kal bo theihna chance a tlem tawh ang.
• A tul chuan professional tanpuina zawng zak suh . Doctor leh counselor te min pui turin an awm reng a ni.

Hei hi zan khata tih theih a ni lo. Hei hi hun rei tak chhung, kal zel tur a ni. Mahse, i thawhrimna, i hmangaihna leh i inpekna hmang hian i fa chu he ruihhlo hlauhawm lakah hian i chhanchhuak thei ngei ang. Lungngai suh, nangmah chauh i ni lo, hemi atan hian i thawk ho vek ang u! I fa chu dam takin awm rawh se!

` Ruihhlo, naupang, nu leh pa, inbiakpawhna, ruihhlo hmansual, himna, counselling