Pregnancy Week 7: I Naute Khualzin Mak Tak leh I Hriat Tur (Pregnancy Week 7 Fetal Development & Maternal Changes)

Kan lawmpui e! Tunah chuan i naupai kar 7-na i ni tawh. Tunah chuan i phur hle tawh a, thil hriat duhna i nei tawh a, i hlauthawng deuh tawh a ni mai thei, a dik em? Chu chu thil pangngai a ni. He hun rei lote chhung hian i taksa chhungah leh i fate khawvelah hian inthlak danglamna mak tak tak a thleng mek a ni. Tun kar chhung hian eng thil nge thleng dawn tih i lo en ang u.

Tun kar chhunga i naupang tê: Hmasawnna mak tak!

Ngaihtuah teh, tun kar chhung hian i naute hi blueberry te tak te emaw, peanut emaw ang vel a ni! Chu chu millimeter 10 vel a sei a ni. Mahse, he taksa te tak te chhungah hian thil tam tak a thleng tih hi mak i ti hle ang.

The Lifeline: Umbilical Cord siam dan

Tun kar chhunga thil danglam tak dang chu umbilical cord siam tan a ni . A awlsam zawngin, hei hi nang leh i naute inzawmkhawmtu kawngpui mak tak chu a ni. He umbilical cord hmang hian naute hian a mamawh oxygen leh nourishment chu i hnen atangin a dawng thin. Hemi hmang hian naute taksaa bawlhhlawh lo chhuakte pawh a chhuak thin. Hei hi naute nunna kawngkhar ang mai a ni. He umbilical cord hi placenta nen a inzawm a ni . Placenta hi organ mak tak dang a ni a, uterine wall-ah a innghat a, naute mamawh zawng zawng a pe vek a ni. Heng pahnih hi naute thanlenna atan a pawimawh hle.

Hmel te tak tea mawina rawn chhuah dan

Ni khat chu i naute hmel duhawm tak i hmuh chuan i phur hle mai thei, a dik em? Chutiang a nih theih nan chuan hun rei tak a la ngai dawn a ni. Mahse, chanchin lawmawm a awm! Tun kar chhung hian i naute hmel chu a lang chiang tan ta . Kawng leh hnar a lo insiam tan a, mit awmna tur hmun dum pahnih a awm a, beng awmna tur hmunah pawh chhinchhiahna te te a awm bawk. Hetiang hmel te tak teah hian heng zawng zawng hi a lo piang chhuak vek ang tih ngaihtuah harsa tak a ni!

Ke leh kut zungtang bul tanna

Kar hmasa lama arm buds lo chhuak chu tunah chuan a sei deuh tawh a, kut pahnih, paddle te tak te ang maia lang a siam ta a ni . Kut zungtang chu a la inthen lo a, mahse chutiang tur chuan lungphum chu a awm tawh. Chutiang bawkin tun kar chhung hian ke zung (leg buds) pawh a lo chhuak tan tawh bawk. Thlai te tak te a lian chho zel ang mai a ni lawm ni?

Internal organs hmasawnna mak tak mai

• Thluak: Tun kar chhung hian i naute thluak hi a thang chak hle. Thluak hmunpui pathum (forebrain, midbrain, hindbrain) a lo piang ta a ni. Hei hi i naute hmalam hun atana a ngaihtuahna, a rilru put hmang leh a chetna zawng zawng control center a ni ang.
• Thinlung: Tunah chuan i fate thinlung chu minute khatah vawi 100-160 vel a na tawh! Chu chu nangmah ngei pawhin i thinlung rate aiin a let hnih vel zet a ni. Thinlung chamber te chu a lo insiam tawh a. I ultrasound scan neih leh hunah pawh he thinlung na tak hi i hre thei mai thei . Chu chu theihnghilh theih loh thil tawn a ni ang!
• Digestive Tract leh Lungs: 1.1.Naute intestines a lo insiam tan tawh a. Tin, lung buds (lung buds) rudimentary buds te pawh tun kar chhung hian a lo chhuak mek bawk. Hengte hi nakin lawkah naute thaw thei tura puitu tur a ni.
• Liver leh Kidney: Liver hian thisen sen (red blood cells) a siam tan a. Kidney pawh zawi zawiin a pianzia a la chho zel bawk.

Tunah chuan he embryo te tak te hi i taksa chhungah mak tak maiin a lo thang lian tih i hre ta.

Tun kar chhunga i rilru put hmang: Nu nihna kawng zawh tura thil tawn te

I naute a lo seilian chhoh zel chuan i taksa pawhin he hun chhung hian inthlak danglamna lian tak a tawk mek bawk. Chung zinga ṭhenkhat chu i tan chuan a nuam lo deuh mai thei a, mahse hre reng ang che, hei hi i taksain i naute tan boruak tha ber siam a tum vang a ni.

A lan chhuah dan tlangpui

• Zing natna: Nu tam tak chuan he hun chhung hian zing natna leh luak chhuak an nei thei. Ṭhenkhat chuan nilengin he harsatna hi an tawng thei a ni. Hei hi a chhan ber chu hormone hCG (Human Chorionic Gonadotropin) tihpun vang a ni.
• Thurawn tlem: Zing i thawh veleh thil vawt (e.g. crackers) ei nghal rawh. Vawikhatah chaw lian tak ei suh, ni khatah vawi eng emaw zat tlem te ei thin ang che. Ginger tea leh lemon tui ang chi thil hian mi thenkhat chu a pui thin. I luak tam a nih chuan Doctor pan rawh.
• Chauhna leh mutthilh: Hetih hun chhung hian chau leh muthilh reng rengin i inhria thei. Hei hi i taksain naute tihhmasawn nan leh hormone inthlak danglamna avanga chakna tam tak a hman vang a ni.
• Thurawn tlem: A theih ang anga chawlh hahdam rawh. Zan mut nuam tak nei rawh. Nilengin i muhil thei a nih chuan a ropui hle.
• Zun tam: Hetih hun chhung hian toilet kal fo ngai hi a awm fo bawk. Hei hi naupai hormone leh kal (kidney)-a thisen kal tam vang a ni.
• Chaw duhna leh duh lohna: Chaw thenkhat duhna mak tak i nei thei a, chutih laiin ei tur dang (i duh ber ei tur pawh a ni mai thei) duh lohna i nei thei bawk. Hengte hi hormone-te nghawng pawh a ni.
• Hnute inthlak danglamna: I hnute chu a lian deuh thei a, a rit deuh thei a, khawih pawhin a hmin thei bawk. I hnute (areola) vel vun pawh a dum thei bawk. Hei hi a chhan chu i hnute chu i naute tan hnute siam turin a inbuatsaih vang a ni.
• Mood Swings: Vawi khat chu hlim takin i inhria thei a, chutah chuan thil tenawm ber pawhah lungngai emaw, thinrim emaw i nei thei. Heng "mood swings" te hi hormone vang pawh a ni. Nangmah chauh i ni lo, hei hi mi tam tak chungah a thleng thin. Hemi chungchang hi i pasal leh chhungte nen inbia ang che.

Hriat tur: Heng symptoms te hi mi zawng zawng tan a inang vek lo. Mi thenkhat chuan heng symptoms tlemte chauh hi an nei thei a, thenkhat erawh chuan engmah an nei lo thei thung. Mi tin a inang lo.

Hemi hun chhung hian fimkhur ngai thilte

Hemi hun chhung hian nang leh i naute hriselna atan a bik takin i hriselna i enkawl a pawimawh hle.

1. Ei leh in leh vitamins

Ei leh in inthlau tak, chaw tha tak ei hi a pawimawh hle. I ei tur ah thei, thlai, buh chi, leh protein (nga, sa, artui, bawnghnute atanga siam, nut) tam tak telh thin ang che.

Nau neih hmaa vitamin , a bik takin folic acid awmna, i doctor-in a tih angin ei a pawimawh hle. Folic acid hi i naute thluak leh nervous system tha taka a thanlen theih nan a pawimawh hle.

2. Tui in tam tawk

Ni khatah tui glass 8-10 tal in tum ang che. Hei hian i taksaa tui tlakchhamna a veng ang a, i naute thanlenna atan pawh a pui bawk ang.

3. Chawlh la, muhil rawh

Kan sawi tawh ang khan he hun chhung hian chawlh hahdam tam zawk i mamawh a ni. Zanah darkar 7-9 tal mut thin ang che. Nitin chawlh hahdam deuh la, i theih chuan.

4. Exercise tih tur a ni

Damdawi lam thurawn angin, exercise light tak tak i nei thei a ni. Kea kal leh tui chawi ang chi thil hi a tha. Hei hian i taksa hriselna bakah i rilru hriselna pawh a ti tha thei a ni.

5. Thil pawi lo laka inthiarfihlim rawh.

Meizial zu leh zu hi bansan vek rawh. Doctor remtihna lo chuan damdawi engmah ei loh tur a ni. Herb thenkhat pawh he hun chhung hian a tha lo hle.

6. Damdawi lam thurawn zawm tur

Doctor hmu la, a tul ang ang test ti rawh. Zawhna emaw rinhlelhna emaw i neih chuan i doctor hnenah engkim zawt rawh. Hlau suh.

Pawimawh: Luak tam lutuk, vaginal bleeding, pum na na tak, khawsik sang tak ang chi symptoms i neih chuan doctor pan nghal tur a ni.

Take-Home Message: He zinkawng mak tak hi nuam i ti ang u!

Okay, chuvangin, naupai kar 7 na hi i nun hun bik takah page mawi tak dang a ni. I taksa chhungah thilmak tlemte a thleng mek a ni. Hemi hun chhunga i rilru hahna zawng zawng leh i inthlak danglamna zawng zawng hi i naute tan a ni tih ngaihtuah la, hlim takin awm rawh. I taksa hmangaih la, ei tha la, muhil tha la, hlim takin awm rawh. He zinkawngah hian nangmah chauh i ni lo. I chhungte, i thiante leh i doctor te pawh an awm vek a ni.

He zinkawng ropui tak hi a mawi lehzual turin duhsakna kan hlan e!

` Naupai kar 7-na, naute thanlenna, nausen than dan, nu naupai, naupai chhinchhiahna, umbilical cord, folic acid