Naupai lai hian i ei leh in te, eng damdawi nge i ei tih te fimkhur em em hun a ni. Hei vang hian mi thenkhat chuan khawthlang lam damdawi aiin "natural" thil, emaw alternative therapies , an ngaihven zawk a ni. Mahse kan hriat reng tur pawimawh tak chu naupai lai hian "natural" zawng zawng hi a him vek lo tih hi a ni. Damdawi thenkhat ang bawkin, alternative therapies thenkhat chuan nausen pum chhunga awm tan a tichhe thei a ni. Chuvangin, vawiin hian naupai laiin eng alternative therapies nge i tan a tha tih kan sawi dawn a, eng nge i pumpelh ngei ngei tur tih te kan sawi dawn a ni.
Naupai laiin him taka i tih theih tur thil
Naupai laia harsatna tenau thenkhat tan chuan damdawi dang engemaw zat a him a, a hlawk tih finfiah a ni. Mahse, heng zinga pakhat tal i tih hmain i doctor nen inbia a, a remtihna lak hmasak a pawimawh hle.
| Remchan lohna | Damdawi dang him tak tak |
|---|---|
| Luak chhuak leh luak chhuak | Acupuncture, acupressure, ginger (250mg tablets ni khatah vawi li), leh vitamin B6 (Pyridoxine) (25mg ni khatah vawi hnih emaw vawi thum emaw) te hi duhthlan tur tha leh him takah ngaih a ni. |
| Hnung lam natna | Specialist-in massage leh chiropractic manipulation a neih hian hahdamna a pe thei a ni. |
| Breech Baby a ni | Exercise leh hypnosis hi a \angkai hle tih hmuhchhuah a ni. Hei bakah hian Chinese damdawi pakhat moxibustion, vun hnaih taka thinghnah halna pawh zirchian mek a ni bawk. |
| Nau neih nana tihziaawm | Epidural hi a hlawk ber a ni. Mahse, tui lum a inbual leh acupuncture ang chi thil te pawh hian a pui thei bawk. Electrical stimulation device te tak te TENS an tih pawh hi natna tidamtu dang nena hman a nih chuan a tangkai hle. Relaxation technique, thawk dan, psychological support, leh self-hypnosis te hi hman a ni tawh a. |
Naupai laiin thil tih loh tur
Awle, tunah chuan a pawimawh ber kan sawi dawn nia. Chu chu, naupai lai pawha khawih tlak loh tak tak, alternative treatment leh herbs te hi a ni. Chûng zînga ṭhenkhat chuan naute piansualna a thlen thei a, a ṭhenin nau neih hmaa nau neih a thlen thei a, nau pai pawh a thlen thei bawk.
A pawimawh ber chu, heng herbs te hi concentrated capsule , tea, or extract anga ei hi a hlauhawm zawk a, i chaw eiah flavoring atan tlem tal dah ai chuan.
Oral Supplements ei loh tur
A hnuaia thlai chi hrang hrangte hi naupai laiin ei ngai lo tur a ni. An hming hi i hre lo mai thei, mahse Ayurvedic product thenkhatah chuan a awm thei. Chuvangin eng thil pawh ei hmain zawh hmasak a pawimawh.
| Naupai laia harsatna thlen thei herbs | |
|---|---|
| Arborvitae te hi an ni | Juniper a ni |
| Beth zung a ni | Coffee coffee in tur a ni |
| Black cohosh tih a ni | Licorice a ni |
| Blue cohosh a ni | Meadow saffron a ni |
| Cascara a ni | Pennyroyal chuan a rawn ti a |
| Thingkung thianghlim tak berry | Poke root a ni |
| Chinese vantirhkoh (Dong Quai) te hian an rawn ti a. | Rue |
| Cinchona chuan a rawn ti a | Mifing |
| Cotton zung hnah | St. John-a rulhut a ni |
| Feverfew a awm | Senna (Senna hnah) . |
| Ginseng a ni | Tansy chuan a rawn ti a |
| Goldenseal a ni | Peony var a ni |
| Wormwood a ni | Yarrow a ni |
| Dock sen hring a ni | |
Tin, vitamin A ei tam lutuk hian nauteah piansualna a thlen thei bawk. Chuvangin, doctor-in a pek aia tam vitamin A ei ngai suh.
Aromatherapy Essential Oils hman loh tur
Mi thenkhat chuan an rilru hahdam nan essential oil an hmang thin. Mahse, heng zinga ṭhenkhat chu naupai lai hian a hlauhawm thei hle. A hnuaia oil te hi inhnim emaw, i vunah hnawih emaw loh tur.
- Calamus a ni
- Mugwort a ni
- PE nnyroyal a ni
- Mifing
- Thlasik lai a ni
- B AS il (Basil) a ni.
- Hyssop a ni
- Myrrh a ni
- Marjo RA m
- Thyme a ni
Heng zawng zawng hian naupai hi kan ngaihtuah aiin hun sensitive zawk a ni tih min hriattir a ni. I thian hnen atanga i hriat, emaw, i hriat mi hnen atanga i hriat emaw, Internet-a i chhiar emaw chu thil awlsam takah ngai suh. I himna leh i nausen piang lai himna chu a pawimawh ber a ni. Chuvang chuan thil pakhatah rinhlelhna tlem tal i neih chuan hmang suh, doctor rawn la. Chu chu tih tur tha ber leh him ber a ni.
Take-Home Thuchah a ni
- Naupai lai hian "natural" emaw "herbal" emaw zawng zawng hi a him vek lo. Thil ṭhenkhat chu a tichhe thei tak zet a ni.
- Damdawi dang, thinghnah, tea, pill emaw, essential oil emaw i hman hmain doctor rawn hmasa phawt ang che.
- Chaw ei tur flavoring atan herb tlemte chauh hman hi concentrated supplement atana ei nen a danglam vek a ni. Risk chu thil concentrated tak takah a awm a ni.
- Thil pakhatah rinhlelhna tlemte pawh i neih chuan a him ber chu hman loh hi a ni. I himna leh i naute himna hi thil dang zawng aiin a pawimawh zawk.
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