I pelvis chungchang i zir dawn teh ang. Eng nge ni tak tak?

Chibai! I taksa peng pawimawh tak, i taksa lairil, i pum leh i kekawr inkara awm hi i ngaihtuah ngai em? Pelvis kan ti a, English-ah chuan pelvic girdle emaw `(Pelvis)` emaw kan ti a. Kan ruhro bul hnaia basin te tak te ang mai a ni a, a laiah chuan hawnna a awm bawk. I hip area, i hnute leh i pum hnuai lam ruh te atanga siam a ni. A châng chuan doctor-te chuan he pelvic area pumpui hi ``Pelvis`` tiin an sawi ṭhin. He hmuna natna i neih hian he cavity chhunga taksa peng hrang hrangte nen a inzawm tlangpui. Chu chu i urinary system, reproductive system, leh rectum ang chi thil tihna a ni. Doctor-in ``Pelvic exam`` a tih hian heng taksa peng hrang hrangte hi an enfiah tlangpui. Vawiin hian pelvis chungchang hi awlsam leh dik takin han sawi ila, okay?

Chuti a nih chuan, he pelvis atang hian kan taksaah eng nge thleng?

A awlsam zawngin i pelvis hi heavy lifting tam tak ti thei structure a ni. I taksa chunglam rit zawng zawng, pelvic floor muscle te puihnain a thlawp angin ngaihtuah rawh. Hei hi i ding a, i kal a, i thut hunah i taksa a inthlau reng theih nan a pawimawh hle.

Chu mai ni lovin, i pelvic cavity tih hmun i nei bawk. Chu chu i pelvis chhunga hmun ruak awm tihna a ni. Hei hi i taksa peng pawimawh tak tak, i bladder, uterus (hmeichhiaah), ovary (hmeichhiaah), prostate gland (mipaah), leh rectum thenkhatte venhimna hmun a ni. Pelvis hian heng taksa peng hrang hrangte tan hian in him tak angin hna a thawk a ni.

Thil danglam bik dang chu hmeichhiaah chuan he pelvis-a inhawng hian birth canal angin hna a thawk bawk a, chu chuan naute pian theihna tur kawng a buatsaih a ni. Chuvangin, hei hi a pawimawh zia i hmu thei a ni lawm ni?

Eng ruhte nge pelvis siam?

Dik tak chuan i pelvis hi ruh pakhat mah a ni lo. Ruh lian engemaw zat atanga siam niin, an inzawm khawm a, an inzawm khawm a ni. Eng nge an nih i han thlir teh ang. Mak tak mai chu naupang i nih lai khan heng ruhte hi a hrang a, mahse puitling i nih chuan an inzawm khawm a, structure nghet tak an siam a ni.

Pelvis hi heng ruhte atanga siam a ni ber:

Sacrum tih a ni

Hei hi i ruh hnuai ber ruh, i ruh ruh hnuhnung panga, inzawm khawm, eng emaw chen chu triangular leh shovel blade ang deuha siam a ni. Heng vertebrae pangate hi an inzawm khawm a, ruh pakhat an siam theih nan hian puitlin hun i thlen thlengin a ngai a ni. Hei hian pelvis hnunglam, a lai lam a siam a ni.

Coccyx a ni

Hei hi ‘tailbone’ kan tih tlangpui a ni a, sap tawngin `(Tailbone)` kan ti thin. Hei hi ruh tawp lama ruh te tak te, a hmaa kan sawi tawh sacrum hnuai lama awm chu a ni. Hei hi vertebrae te tak te engemaw zat inzawmkhawm atanga lo awm a ni bawk. A châng chuan doctor-te chuan sacrum leh coccyx chu an inzawm khawm a, `(Pelvic spine)` an ti ṭhin.

Pelvic Girdle: Ilium, Ischium leh Pubis te an ni

I pelvic vertebrae vel basin ang maia ruh, sacrum leh coccyx te hi pelvic girdle kan tih hi a ni. Ruh lian pathum atanga siam a ni. Heng ruhte hi naupan lai khan an inthen a, a hnuah an fuse khawm leh thin.

• Ilium: Hei hi ruh pathum zinga lian ber leh sang ber a ni. He ruh zau tak, a hrual deuh hian i hip chu a sir lehlamah a hual vel a ni. He ruh hi i hip-a i kut i dah hian i hre thin.
• Ischium: Hengte hi ‘sit bones’ kan tihte chu an ni. Hengte hi i thut laia chair-a press thin khauh tak takte chu an ni. Heng ‘U’ ang chi ruh pahnih hi i pelvic bone hnuai leh hnung lamah a awm a. Hengte hian i hnute ruh (boney part) chu a siam a ni.
• Pubic bone `(Pubis):` Hei hi pelvic girdle hma leh hnuai lama ruh awm chu a ni. I pubic ruh pahnih chu hmalam leh a laiah a inzawm khawm a. Chu ruh chu `(Pubis symphysis) kan ti a.` Hei hi ruh (joint) tlem te te nei `(Cartilage).` a ni

Pelvis chhunga ruh pawimawh tak takte chu engte nge ni?

Joint chu ruh pahnih emaw a aia tam emaw inzawmkhawmna hmun a ni. I pelvis hian hetiang hian joint pawimawh engemaw zat a nei a. Heng joint te hian pelvis a che thei a, a chak bawk. Heng ruhkawrte hi cartilage leh ligaments an tih tissue te hian an vawng tlat a ni.

Pelvic vertebrae-a ruh (joint) awmte chu:

• Sacrococcygeal joint: Hei hi sacrum leh a hnuaia coccyx inzawmkhawmtu joint a ni.
• Lumbosacral joints: Heng joint te hian i lumbar spine chu i sacrum nen a thlunzawm a.

Pelvic girdle chhunga joint awmte chu:

• Pubic symphysis: Hei hi a hmain kan sawi tawh a. Hei hi pelvis hma lama pubic bones pahnih inzawmna hmun a ni.
• Sacroiliac joints: Hengte hi sacrum leh ilium ruh inzawmkhawmtu joint te an ni. Pelvis hnung lamah, a sir lehlamah an awm a. Mi thenkhat chuan heng ruhkawrte hi harsatna an neih avangin hnungzang na an nei thin.
• Hip joint: 1. A rilru a hah lutuk chuan a rilru a buai em em a.Hei hi joint pawimawh tak a ni. I thigh bone (Femur) chu i pelvis-a hip bone (Ilium) nen a inzawm a. He joint awmna socket hi acetabulum an ti a. Hei hi ball leh socket joint a nih avangin i ke chu kawng hrang hrangah i kal thei a ni.

Pelvis shape chi li a awm em?

Tun hma chuan doctor-te chuan pelvic shape hi chi li-ah an ṭhen a. Mahse tunah chuan doctor-te chuan chi li dik takah then theih a ni lo tih an hre ta a, mi tinte pelvis pawh a inang lo deuh thei a, spectrum ang maiin a danglam thei bawk. Mahse chu classification hlui chu hriatna atan an la hmang reng a ni. Heng pianzia te hi pelvis chunglam (the pelvic inlet) a hawnna awm dan azirin a danglam ber a ni.

• Android pelvis: Hei hi a tlangpuiin thinlung ang mai a ni. Conical shape a nei a, a chung lamah a zau a, a hnuai lam hawiin a tawi bawk.
• Anthropoid pelvis: Hei hi a dang aiin a tawi zawk a, a thuk zawk bawk. Oval opening a nei a. Hetiang pelvis nei te hian gluteal muscles hi a tlangpui aia sei zawk an nei thei.
• Gynecoid pelvis: Hei hi a pahnih zinga a zungpui ber a ni. Pelvis zau tak a nei a, a hawnna zau tak, round tak a nei bawk. Doctor te chuan he shape hi hmeichhia tan chuan vaginal delivery neih awlsam ber a ni an ti .
• Platypelloid pelvis: Hei hi a lem pali zingah chuan a tlem ber a ni. A zau a, a thuk lo hle bawk. A hma leh hnung lamah a flat hle.

Hriat reng tur pawimawh tak chu i pelvis hi eng ang chiah nge ni se, naute hrisel tak neih theihna tur daltu a ni lo. A tam zawkah chuan taksain a insiamrem ang.

Mipa leh hmeichhia pelvic anatomy-ah hian eng nge danglamna?

Hmeichhia emaw mipa emaw pawh ni ila, i puitlin hun i thlen chuan i pelvis chu a lo thang zel a, a danglam zel bawk. I tar chhoh zel chuan i pelvic structure-ah inthlak danglamna langsar tak tak i hmu thei a, chu chu i reproductive system a zirin a ni. Heng inthlak danglamna te hi kan chi thlah dan inthlak danglamna nen hian a lo thang chho zel a ni.

Hmeichhe reproductive system i neih chuan i pelvic structure hi nau neih awlsamna tura siam a ni ber. Chumi awmzia chu:

• A zau zawk a, a thuk zawk bawk. Tin, pelvic inlet pawh a lian zawk bawk.
• I ischia / sit ruh inkar gap chu a zau lutuk a, chu chuan pelvic outlet a ti zau hle.
• Pubic arch, pubic ruh inzawmkhawmna hmuna siam chu a zau zawk (‘U’ tih hawrawp ang chi).
• Hip socket pahnih (acetabula) (thigh bone leh hip bone inhmachhawnna hmun) inkar hmun chu a lian lutuk a, chhung lam hawiin an inher a ni.
• Sacrum hi a tawi a, a zau bawk.
• Coccyx hi a kal thei (nau neih laiin hnunglam hawiin a ben thin).

A lehlamah chuan mipa reproductive system i neih chuan i pelvis hi nau neihna tur atana siam a ngai lo. Chuvangin, ke pahnih hmanga kal leh tlan awlsam zawk nan a siam ber a ni. Chumi awmzia chu:

• A sang zawk a, a tawi zawk a, a compact zawk bawk.
• A chung atanga a hnuai lam i kal zel chuan a tawi thin.
• Pubic arch hi a sir te tak te (letter ‘V’ ang chi) a ni.
• Hip socket pahnih (acetabula) hi a inhnaih hle a, pawn lam hawiin an inher a ni.
• Sacrum hi a sei a, a tawi a, a dinglam bawk.
• Coccyx chu chhung lam hawiin a ben a, a che lo.

Eng hriselna dinhmun nge pelvis a nghawng?

Kan taksaa ruh leh ruh dang ang bawkin pelvis ruh leh ruhte hi a hliam thei a ni. Entirnan, fracture, dislocations, leh repetitive strain injuries te hi a ni. Pelvic joints-a arthritis pawh a awm thei bawk. Naupai leh nau neih lai hian pelvic joint pain hi hun eng emaw chen a awm thei bawk.

Pelvis a bik taka nghawng thei condition thenkhat chu:

• Cephalopelvic disproportion: Naute lu hi a lian lutuk a, nu pelvis chhungah a lut thei lo.
• Coccydynia: Hnung ruh natna.
• Pelvic fracture a awm thin .
• Sacroiliitis: Sacroiliac joint-ah hian a hring leh a na.
• Spondyloarthritis: Arthritis chi khat a ni a, ruh ruh a nghawng a, pelvis pawh a nghawng thei bawk.
• Symphysis pubis dysfunction (SPD): Pubic symphysis-a natna, naupai laiin hmuh tur a awm tlangpui.

Pelvis chhunga connective tissue te nena inzawm dinhmun:

• Ischial bursitis: Ischial ruh bula tuiin a khat sac (bursa) a inflammation.
• Pelvic congestion syndrome: Pelvic area-a venous congestion avanga natna.
• Piriformis syndrome: A hnute area-a piriformis muscle a tight avanga nerve pinched a ni.
• Pudendal neuralgia: Pelvic area-a pudendal nerve natna.
• Round ligament pain: Naupai laiin nausen pum pui puitu round ligament te inzawmkhawm avanga natna.

I pelvis hriselna enfiah nan eng test nge hman theih ang?

Doctor chuan i pelvis-ah harsatna a awm nia a hriat chuan hetiang test hi an ti thei ang:

• Pelvic physical exam: Doctor-in taksa a enfiahna a ni.
• Pelvic ultrasound: Sound wave hmangin pelvis chhunga taksa peng hrang hrangte thlalak a la thin.
• Pelvis X-ray: Pelvic ruhte dinhmun enfiah thin ang che.

I pelvis hi i musculoskeletal system bulpui ber a ni. I thut, i ding leh i kal laiin i taksa chunglam rit zawng chu a thlawp a ni. Ṭhenkhat tan chuan nau neihnaah pawh a ṭangkai hle. Naupai lai hian nau neih tura inbuatsaihna atan i pelvic joint te chu a lo inhawng deuh a, chu chuan a chang chuan hrehawmna leh natna a thlen thei bawk.

Hei hi i naupai emaw, pelvic issue dang i neih hma emaw khan i ngaihtuah lo mai thei. Naupai i nih chuan i pelvis pianzia leh i nau neih dan tur a nghawng theih dan tur i ngaihtuah mai thei. Mahse, pelvis chi hrang hrang a awm tih hre reng ang che – an vai hian naute hrisel tak tak an siam chhuak vek a ni.

He thuziak atanga in lama kan hruai duh ber (Take-Home Message) .

Chuvangin, vawiin a kan sawi tawh ang khan i pelvis hi i taksa peng mak tak, leh pawimawh tak a ni.

Hei hian kan taksa a thlawp a, kan taksa peng pawimawh tak takte a humhim a, hmeichhiate tan chuan he khawvela nun thar lo thleng tur kawng a hawng bawk.

I pelvis pianzia emaw, a kaihhnawih hrehawmna emaw i neih chuan doctor biak pawh hlau suh. Anni chuan chiang takin an hrilhfiah thei che a, a tul chuan an pui thei bawk. Mi tin taksa hi a danglam vek tih hre reng ang che, chu chu thilsiam mawina chu a ni!

` Pelvis, Ruh, Joints, Hmeichhe hriselna, Mipa hriselna, Taksa insiam dan