Kan ui leh vawk te hi in lamah chhungkaw member angin kan enkawl thin. Anmahni kuah leh inkhelh hi kan nunah lawmna ropui tak a ni. Chuvangin he coronavirus hripui hian khawvel hmun hrang hrangah a darh zel a, mi tam takin zawhna lian tak an neih chu, "Kan ran vulhte hian he natna hi an vei dawn em ni? Min kai dawn em?" He hlauhna hi rilruah a lo lang hi thil pangngai tak a ni. Chuvangin vawiinah hian he thu hi chiang tak leh chiang takin sawi ila.
He coronavirus hi eng nge ni tak tak?
A awlsam zawngin sawi ila, coronavirus hi virus pakhat chauh a ni lo, virus chhungkaw lian tak a ni. He chhungkaw virus thenkhat hian mihringah natna an thlen thin. Rannungte tana danglam bik dang pawh a awm bawk. Entirnan, coronavirus chi hrang hrang, ui leh vawk chauh a nghawng thei a awm a.
Amaherawhchu, rannung zinga hri kai coronavirus hi mihring hri kai tura zuang chhuak hi a tlem hle. Middle East Respiratory Syndrome (MERS) leh Severe Acute Respiratory Syndrome (SARS) te kan hre reng a ni. Chu virus pahnih, leh COVID-19 thlentu virus chu bat atanga lo chhuak niin an ngai.
Chuvangin, COVID-19 thlentu virus hian ran vulh tlemte a kai tih report a ni. Mahse a tlem hle . Tin, hri kai a nih pawhin ran vulh tam zawk chuan natna lanchhuahna na lo tak tak an nei tawh bawk. Ṭhenkhat chuan symptom engmah an nei lo. Chuvangin ran vulh pakhat chu he natna avanga natna khirh tak a neih theihna chance a tlem hle.
Kan ran vulhte hian COVID-19 an kai thei em?
Hei hi mi zawng zawng rilrua zawhna lian ber a ni. Hei hian rannung tinte a nghawng dan i lo en ang u.
Ui hian coronavirus a kai thei em?
Ui zingah COVID-19 kai nia report eng emaw zat a awm tawh bawk. Mithiamte chuan ran vulhte hian hri kai mihringte nena inbiak hnai tak aṭangin he hri hi an kai niin an ngai. Chu chu ui neituin a kai tihna a ni.
Ui hian coronavirus a kai thei em?
Awle. Ui eng emaw zatin `(COVID-19)` an kai tawh a, mahse hri kai mihring nena an inhnaih hnuah chauh a ni. In chhunga ui bakah zoo-a ui lian (e.g. sakeibaknei) te pawhin hetiang hian an kai tawh a ni. Zirchianna atanga a lan dan chuan rannung zingah `(COVID-19)` hri kai tam ber chu ui an ni. Symptoms lantir theihna engemaw zat an nei a, ui dangte pawhin natna hi an kai darh thei bawk. Hetianga hri kai ui te hian thawkna lama symptoms na lo tak atanga na lo tak tak an nei a ni.
Ran vulh dangte chu engtin nge ni ang?
Ferret-te hian COVID-19 an kai thei a, ferret dangte pawhin an kai thei bawk. Amaherawhchu, vawk leh vawk ang chi rannungte chu hri kai hlauhawmah an lang lo.
A pawimawh ber chu heng zawng zawng hi a thleng tlem hle a, chuvangin a tul lovah hlau suh.
Ran vulh atanga COVID-19 kan kai theihna chance a awm em?
Hetah hian hriat reng tur thil a awm. I ran vulh atanga COVID-19 i kai theihna chance a tlem hle. Rannungin mihringah hri kai hi a tlem hle a, mahse a tlem hle. I ran vulh aiin mi dang atanga virus i kai tam zawk. Chuvangin social distancing vawn reng hi kan ngaih pawimawh ber tur a ni.
Engtin nge nangmah leh i ran vulhte i humhim theih ang?
Hemi chungchang hi \hen hnihin han sawi ila. Pakhat, inchhunga mi zawng zawng an hrisel huna tih tur. Tin, a dang chu, nangmah emaw, in chhunga mi tu emaw chuan `(COVID-19)` symptoms a neih huna tih tur.
1. In lama mi zawng zawng an hrisel a nih chuan
I inchhungah tumahin `(COVID-19)` symptoms an neih loh chuan i ran vulh bulah hian a hma ang bawkin i awm thei ang. Hlauh tur a awm lo. A nen chuan kal la, chaw pe la, khelhpui rawh. Mahse, a tlangpuiin rannung nena kan inpawh hunah hriselna lama kan tih dan tha tak tak kan zawm tur a awm. Hengte zawm hian `(COVID-19)` lakah chauh ni lovin, rannung atanga kai theih hrik dang lakah pawh i inveng thei a ni.
| Habit zawm tur | Engvangin nge leh engtin nge tih tur? |
|---|---|
| Kut sil | I ran vulh i khawih hnuah, i chaw i pek hnuah emaw, a bawlhhlawh i paih hnuah emaw i kut chu sahbawn hmangin uluk takin silfai fo ang che. |
| Bawlhhlawh paih chhuah | In chhungah emaw, huanah emaw, vantlang hmunah emaw, ran vulh bawlhhlawh chu uluk takin pack la, paih rawh. |
| Inpawh tawnna hnai tak | I ran vulh chu fawh emaw, an chil che emaw chu pumpelh rawh. Hei hi hriselna zawng zawng tan chuan tih dan tha tak a ni. |
| Faina | I ran vulh ei leh in leh tui bawm, mutna hmun leh infiamna te chu fai takin vawng reng ang che. Pawn an chhuah hnua an kekawrte i hrufai theih chuan a tha zawk. |
| Pet chu a damlo a nih chuan | I ran vulh hian khuh emaw, thawk hah emaw ang chi natna a neih chuan i ran enkawltu chu ko nghal rawh. Natna dang, kennel cough ang chi pawh a ni thei bawk. |
2. COVID-19 symptoms i neih chuan
`(COVID-19)` symptoms i neih chuan midang leh i ran vulh te lakah pawh inthiarfihlim a tha ber.
- A theih chuan in lamah mi dang i ran vulh enkawl turin ruat rawh.
- Mahni chauha awm i nih chuan i ran vulh chaw pek hma leh i pek hnuah i kut uluk takin silfai thin ang che.
- Hemi chhung hian i ran vulh chu kuah suh, pet suh, fawh suh, lick suh.
- I natna lan chhuah tirh atanga kar khat tal a liam hnuah, i natna lan chhuah dan nasa takin a lo tha chho a, khawsik tihziaawmna damdawi ei lovin ni thum chhung zet khawsik nei lovin i awm tawh a, i ran vulh chu i in lama hruai kir leh chu a him a ni. Hemi chungchangah hian rinhlelhna i neih chuan doctor rawn rawh .
3. I ran vulh hian COVID-19 a vei nia i rinhlelh chuan
I ran enkawltu chuan i ran vulhin `(COVID-19)` a kai tih a nemnghet a nih chuan hlauthawng suh.
- Damdawi lam enkawlna a ngai lo a nih chuan ran enkawltu chuan ran vulh chu in lama dah turin a fuih a ni.
- Ran chungah mask vuah ngai suh.
- A theih chuan i ran vulh chu pindan hran (e.g., laundry room, bathroom)-ah dah la, in chhunga mi dang leh ran awmte atanga hla takah dah rawh.
- A hmun tihfai hunah kutkawr leh mask vuah tur a ni. A bawm, infiamna leh mutna te chu disinfectant hmangin uluk takin silfai thin ang che. Heng zawng zawng i tih zawh hian i kut chu uluk takin silfai thin ang che.
- I ran enkawltu nen inzawmna nei reng rawh. Symptom thar i hmuh emaw, i ran vulh dinhmun a chhe zawk emaw a nih chuan call la, clinic-a i hruai hmain appointment siam rawh.
Take-Home Thuchah a ni
- Ran vulhte tan mihring atanga COVID-19 kai theih ni mah se, ran vulhte tan pawh mihringah COVID-19 kai theih ni mah se, a hlauhawmna chu a tlem hle.
- I ran vulh atang ni lovin, mihring dang atanga COVID-19 i kai tam ber.
- COVID-19 natna i vei a nih chuan i dam hma chu i ran vulh laka inthiarfihlim a tha ber.
- I ran vulh chu a damlo nia i hriat chuan i ran enkawltu hnenah thurawn dil nghal rawh.
- Nang leh i ran vulh inkarah hian faina tha tak nei reng ang che. Natna tam tak lakah in pahnih hian a venghim ang.
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