Physiotherapy tih hi eng nge ni? A awlsam zawngin sawi ila!

Zing lama khum atanga thawh harsa khawpa hnungzang na i nei fo thin em? A nih loh leh cricket khelh avanga i ke a hliam hnuah pawh i ke chu a la dam kim lo em ni? Operation hnuah i taksa tan chakna neih leh a harsa mai thei. Vawiin hian hetiang hun laia kan tanpui thei tur enkawlna hmanraw hlu tak tak kan sawi dawn a ni. Hei hi physical therapy emaw, mi tam takin an hriat angin physiotherapy emaw a ni.

Physiotherapy hi eng nge ni mai?

A awlsam zawngin sawi ila, physical therapy hi i taksa chetna tur, i taksa chetna leh kalna tur ang chi, tha zawk leh hahdam zawka tihchakna tur enkawlna a ni. Pills pek ang che a ni lo. Exercise, technique leh hmanraw bik hmanga i taksa hnathawh that lehna tur a ni.

He enkawlna hi physical therapist training bik neiin a pe thin a ni . I dinhmun chu a hrethiam ang a, i tana tha tur treatment plan a siam ang.

He enkawlna hi eng chen nge i mamawh tih chu i dinhmun emaw, i hliam emaw a zirin a innghat ang. Harsatna tenau thenkhat chu kar tlemte chhungin a reh thei. Mahse, natna khirh tak, arthritis ang chi i neih chuan thla tam tak emaw, kum tam tak emaw chhung chu he enkawlna hi i mamawh thei a ni.

Eng dinhmunah nge physiotherapy hian min puih theih ang?

A tam zawkah chuan doctor chuan i dinhmun emaw, hliam emaw a hriat hnuah physical therapy atan a refer ang che. He enkawlna hian hlawkna nasa tak a thlen theihna tur dinhmun thenkhat han thlir ila.

Physiotherapy-ah hian eng nge tih tak tak?

Hei hi mi hrang hrangah a inang lo a, mahse enkawlna hman tlanglawn tlemte a awm.

• Stretching: Taksa leh ruh tight tak takte chu tihzauh rawh.
• Strength training: Taksa chak lo zawkte tichak turin a pui. A châng chuan weight emaw, hmanraw bik emaw an hmang ṭhin.
• Massage: Muscle te a ti hahdam a, thisen kal a titha a, natna a tiziaawm bawk.
• Heat or cold therapy: Natna leh hliam control nan tui lum bottle leh ice pack ang chi thil hmang thin ang che.
• Hydrotherapy: Tui pressure leh lumna hmangin exercise rit lo tak tak a pe thin.
• TENS therapy (Transcutaneous Electrical Nerve Stimulation): Vun chunglam atanga electrical signal tenau tak tak thawn chhuakin natna hre thei nerve te control dan a ni.

A tam zawkah chuan he enkawlna hi damdawi inah ni lovin, outpatient basis-a tih a ni. Chumi awmzia chu physical therapy clinic emaw hospital physical therapy department-ah kal a, enkawlna dawngin in lamah i haw thei tihna a ni. A châng chuan, i in lama enkawlna pe tûra rawn kal service pawh a awm bawk.

Physiotherapy-ah hian hlauhawmna a awm em?

Physical therapy hi a him em em a, a hlawk em em bawk . Mahse, taksa tihchakna dang ang bawkin, hlauhawmna tlemte chauh a awm. Chu chu exercise tih dik loh chuan hliam awm tawh chu a tizual deuh thei tihna a ni.

In lama mahni chauha exercise i tih chuan i therapist hnenah tih dan dik tak zawt ngei ang che.

Physical Therapy leh Occupational Therapy hi a inang em?

Mi tam tak chuan heng hming pahnih hi an buai phah thin. An pahnih hian taksa chetna tichak turin pui mah se, an thil tum chu a inang lo.

• Physical Therapy: Hei hian a tum ber chu taksa peng pakhata natna lan chhuah dan control hi a ni . Entirnan, khup natna tihziaawmna te, ke ruh tliak tihdam te, emaw, operation hnua ruh pakhata inher lehna te.

• Occupational Therapy: Hei hian a tum ber chu mi pakhatin nitin hna a thawh tur mahni inrintawkna neia a thawh theih nan tanpui hi a ni . Hetah hian "occupational" tih hian hna a kawk lo. Nitin hna eng pawh a ni thei a, ha sil te, inchei te, chaw siam te, dawr kal te pawh a ni thei. Entîr nân, occupational therapy chuan arthritis vei mi pakhat chu pen vawn dân leh natna tlem zâwk nêna ziak dân te, a nih loh leh an kawr button tûra hmanraw bik hman dân te a zirtîr thei a ni.

A awlsam zawngin Physical Therapy hian taksa peng pakhat a ‘fix’ a, Occupational Therapy erawh chuan chu ‘fixed’ part chu nitin hna thawk turin a hmang thung.

A châng chuan heng enkawlna pahnih hi a inzawm khawm a ngai thei bawk. I enkawltu doctor chuan he thil hi chiang takin a hriattir ang che.