I pulse pressure chungchang hi han chhui teh ang. Engvangin nge hei hi thinlung hriselna atan a pawimawh?

I thisen sang, emaw kan tih vek angin "pressure" i la a, report-a number chung leh hnuai lam chauh i en tawh em? Mi tam tak chuan an ti ve tho. Mahse, chu number pahnih inkara "danglamna" emaw, inthlauhna emaw hian i thinlung leh thisen kalna kawng hriselna chungchangah pawh clues pawimawh tak tak min pe tih i hria em? Chu gap chu damdawi lama "Pulse Pressure" kan tih chu a ni. He term hi i la hre ngai lo mai thei. Mahse, lungngai suh, a awlsam khawp mai. Vawiin hian chiang takin kan sawi dawn a, kan thianpa nen kan inbia ang maiin.

A awlsam zawngin Pulse Pressure chu eng nge ni?

Pulse pressure hi i thisen sang i teh dawna reading pahnih inthlauhna a ni. A awlsam khawp mai.

I pressure i teh chuan number pahnih i hmu a ni lawm ni?

1. A chung lam number: Hei hi systolic pressure an ti a. Hei hian i thisen kalna kawng chhunga pressure sang ber a teh a, i thinlung a thawk a, i taksaah thisen a pump lut a ni.

2. Bottom number: Hei hi diastolic pressure an ti a. Hei hian thinlung chu a thawk zawh a, thisen a khat leh theih nan rei lo te chhung a hahdam laiin thisen kalna chhunga pressure tlem ber a teh a ni.

Pulse pressure chu hetiang hian kan hmu a: A hnuai lam number (Diastolic) chu a chung lam number (Systolic) atanga paih chhuah a ni.

I thisen sang chu 120/80 mmHg a ni ang tih han ngaihtuah teh. (mmHg hi thisen sang tehna unit a ni).

Tichuan i pulse pressure chu: 120 - 80 = 40 mmHg a ni ang.

Puitling hrisel tak tan chuan pulse pressure chu 40 mmHg vel a ni . Kan tar chhoh zel chuan he value hi a sang deuh deuh hi thil pangngai a ni. Mahse, a chang chuan value sang lutuk emaw hniam lutuk emaw hi symptoms a lan hmaa i cardiovascular system-a harsatna awm tihna a ni thei.

Engvangin nge minute tlemte danah ka thisen sang ka check hian ka pulse pressure a inthlak thin?

Hei hi mi tam takin harsatna an neih a ni. Ni e, i thisen sang leh i pulse pressure hi hun engemaw chen a inthlak danglam deuh hi thil pangngai tak a ni . Chu chu ngaihtuah buai a ngai lo.

Ngaihtuah teh, i thawk lai te, i dinhmun i thlak lai te, leh ni khata hun a zirin i thinlungin thisen a pump zat hi a inthlak danglam deuh thin. Hei hian pressure inthlak danglamna tenau a thlen a, 5 mmHg atanga 10 mmHg vel a ni. Chuvangin pulse pressure pawh a danglam deuh niin a lang. Harsatna lian tak a ni lo. He hlutna hi a pangngai lo chhunzawm zel chuan kan ngaihtuah a ngai chauh a ni.

"Wide pulse pressure" tih hian eng nge a awmzia?

Wide pulse pressure chu i thisen sang number chunglam leh hnuai lam number inkar gap chu "wide" tak a nih chuan a ni. A awlsam zawngin, i pulse pressure chu 50 mmHg emaw 60 mmHg emaw ang value aiin a sang reng a nih chuan a ni.

Mi pakhat thisen sang chu 140/80 mmHg ni ta se han ngaihtuah teh.

Tichuan Pulse Pressure = 140 - 80 = 60 mmHg a ni ang. Hei hi normal value aiin a sang zawk a ni.

Engvangin nge hetiang hi a lo awm?

Kan tar chhoh zel chuan kan thisen kalna kawngte hi a inthlak danglam zauh zauh a, a "stiff" deuh bawk. Rubber tube thar, hun kal zelah a nghet a, a ben tawh lo ang mai a ni. Hetiang dinhmun hi atherosclerosis kan ti a . Zunthlum leh kal natna nei te pawhin an thisen kalna kawng a khauh nghal vat thei bawk.

Thisen kalna kawng a khauh chuan thisen kalna kawngte chuan thinlung a thawk a, thisen a pump (Systolic) laiin pressure a chhuah tir lo. Chuvangin top number chu nasa takin a pung a ni. Chutiang bawkin thinlung a relax (Diastolic) chuan thisen kalna kawng a khauh avangin pressure a tlahniam nghal vat thin. Chuvangin a hnuai lam number chu a tlahniam ta a ni. Tichuan a chung lam number leh a hnuai lam number inkar gap chu a lian ta hle a ni.

Pulse pressure sang hian eng hlauhawmna nge a neih?

Taksa chak lo tak takte pulse pressure sang reng reng chu nakin lawka hriselna lama harsatna a tawh tur chhinchhiahna a ni thei.

• Lung natna vei theihna a sang hle.
• Stroke vei theihna a sang hle.
• Heart rhythm mumal lo (arrhythmia) a awm thei.
• Zunthlum ang chi natna vei te hi mit leh kal (kidney) tihchhiat theihna a sang hle.

Mahse, infiammi thiam tak tak, a bik takin hla taka tlan thinte pulse pressure a sang zawk thei. Chu chu buaina a ni lo. An thinlung a hrisel a, a lo thanglian tha em em a, mi pangngai aiin beat khatah thisen an pump tam zawk thin. Chu chu mizia hrisel tak a ni.

"Narrow pulse pressure" tih hian eng nge a awmzia?

Pulse pressure tawi chu a chunglam number leh a hnuai lam number inkar gap chu "narrow" tak a nih chuan a ni. A tlangpuiin, pulse pressure chu i top number (systolic) hmun li a\anga hmun khat aia tlem a nih chuan pulse pressure tawi takah kan ngai a ni.

Entirnan, mi pakhat thisen sang 100/85 mmHg ni ta ila.

Tichuan Pulse Pressure = 100 - 85 = 15 mmHg a ni ang.

He value 15 hi a chunga number, 100 aiin hmun li a\anga hmun khat (25) in a tlem zawk a, chuvangin hei hi Narrow Pulse Pressure a ni.

Engvangin nge hetiang hi a lo awm?

Hetiang dinhmun hi thinlungin thisen a pump tlem chuan a thleng thin. Hei hi chhan hrang hrang a awm thei a:

• Heart attack hnua heart failure a awm.
• Accident avanga taksa atanga thisen chhuak tam tak.
• Cardiac tamponade hi thinlung chhehvelah tui a awm khawm a, chu chuan thinlungin hna a thawk tha thei lo.

Chutiang a nih chuan top number (Systolic) chu a tlahniam a, a chhan chu heart hian thisen a pump nasa lutuk thei lo. Mahse taksa chuan thisen kalna kawngte chu a tihkhawtlai a, taksa peng pawimawh tak takte hnena thisen pe turin pressure vawng reng turin a bei a ni. Chuvangin a hnuai lam number (Diastolic) chu a tlahniam vak lo. Tichuan a chung lam number leh a hnuai lam number inkar chu a tlem ta hle mai.

Hemi chungchang hi a hnuaia table atang hian chiang zawkin i hre thei ang.

Engvangin nge pulse pressure control hi a pawimawh em em?

I pulse pressure uluk taka enkawl a pawimawh hle a, a chhan chu pulse pressure sang chuan i thinlung chu a hma aia nasa zawkin hna a thawk emaw, i thisen kalna kawng a zim emaw, a pahnih emaw tihna a ni.

Heng chhan pahnih avang hian nangHeart attack emaw stroke emaw ang chi natna khirh tak neih theihna a sang hle. Hetiang hlauhawmna hi kum 55 chunglam tan a sang hle a, chuvangin hei hi hriat chian a, a tul anga hmalak a finthlak hle.

Ka pulse pressure level tha tak a awm theih nan eng nge ka tih theih ang?

I pulse pressure control hi a takah chuan i thisen sang zawng zawng control mai mai a ni. Ṭanpui tûra i tih theih thil awlsam tak tak, mahse a hlawkthlâk tak tak tlemte a awm.

• Kum khatah vawi khat tal medical checkup la rawh: Thisen sang hi "silent killer" a ni a, a tam zawkah chuan symptom a lang lo. Chuvangin harsatna a zual hmaa man i duh chuan doctor hmu la, checkup reng reng rawh.
• Ei leh in tha tak hmang rawh: Chaw chi leh thau tamna ei tur chu a theih ang anga tihtlem thin ang che. Ni khatah teaspoon khat (5-6 grams) chauh chi i ei kha tihtlem a tha ber. I eitur ah hian thlai, thei leh greens te pawh telh bawk ang che.
• Active takin awm rawh: Ni khatah minute 30 tal exercise la la, chu chu kea kal te, tlan te, cycle khalh te hi a ni. Hengte hi i thinlung leh i thisen kalna atan a tha hle.
• Zu in tihtlem: Zu in hi thisen sang thlentu lian tak a nih avangin thunun a pawimawh hle.
• I hlauhawmna hre rawh: I chhungkuaa tu pawhin thisen sang, zunthlum, cholesterol, emaw thinlung natna a neih chuan i doctor hnenah thurawn bik a pek theih nan hrilh rawh.
• Damdawi pek ang chiah kha hmang rawh: I doctor-in i thisen sang damdawi a pek chuan skip ngai suh. "Vawiin hi i tan a tha dawn" tih ngaihtuahin i damdawi ei kha skip suh. Dose ruat sa chu a hun takah ei tur a ni.
• In lamah i thisen sang teh rawh: A theih chuan in lama i hman theih tur blood pressure monitor lei la. Kar khatah vawi hnih atanga vawi thum tal i thisen sang teh la, ziak chhuak rawh. Hei hian i thisen sang inthlak dan chu a hrethiam zawk ang.

Hemi chungchangah hian engtikah nge doctor ka biak ang?

In lamah i thisen sang i enfiah fo a, i pulse pressure chu 60 mmHg aia sang a nih reng thu i hriat chuan, emaw, a hniam hle (narrow) tih i hriat chuan, i doctor hmu ngei tur a ni a, i sawipui tur a ni.

A chang chuan i thisen sang number sang leh hnuai lam a hniam chuan i buai thei. Hei hi tar chakna pangngai emaw, hriselna lama harsatna dang chhinchhiahna emaw a nih leh nih loh chiang taka hriat theih dan tha ber chu i doctor nena inbiakna hi a ni. I pulse pressure reading hmangin i thinlung leh thisen kalna kawng hriselna a hriat belh ang.